Performance Dashboard
Athlete analytics & progression tracking
1000m
863
Points
2:29.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 2:29.81 | 7 | 863 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 2:33.54 | 4 | 792 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 2:38.58 | 3 | 699 |
| Dec. 29, 2012 | F.I.T. Invitational | 2:49.61 | 19 | 518 |
| Jan. 14, 2012 | Flames High School Invitational | 3:02.34 | 116 | 342 |
1500m
1011
Points
3:47.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Virginia Grand Prix | 3:47.33 | 3 | 1011 |
| May 12, 2018 | ACC Championship | 3:47.66 | 6 | 1007 |
| May 14, 2017 | ACC Championship | 3:48.50 | 9 | 996 |
| April 22, 2017 | Virginia Challenge | 3:49.36 | 1 | 985 |
| April 21, 2018 | Duke Invitational | 3:49.78 | 7 | 980 |
| May 14, 2017 | ACC Championship | 3:50.01 | 5 | 977 |
| March 31, 2017 | VertKlasse Meeting | 3:51.06 | 2 | 963 |
| May 12, 2018 | ACC Championship | 3:51.88 | 12 | 953 |
| April 28, 2018 | Arkansas National Relay Championships | 3:56.03 | 12 | 902 |
| April 30, 2016 | Highlander Invitational | 3:59.15 | 6 | 865 |
1600m
885
Points
4:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | VHSL Group 6A North Region Outdoor T&F Championships | 4:14.70 | 2 | 885 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 4:17.27 | 5 | 856 |
| Feb. 19, 2014 | VHSL Group 6A North Regional Indoor T&F Championships | 4:17.51 | 2 | 854 |
| May 23, 2014 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 4:18.64 | 2 | 841 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 4:19.79 | 2 | 829 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 4:20.97 | 2 | 816 |
| May 11, 2013 | TJ Penultimate Experience | 4:28.14 | 2 | 741 |
| Dec. 5, 2013 | Ram Invitational | 4:29.04 | 1 | 731 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 4:29.78 | 3 | 724 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 4:30.34 | 9 | 718 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 4:35.87 | 20 | 663 |
| Dec. 29, 2012 | F.I.T. Invitational | 4:40.12 | 12 | 623 |
| Jan. 14, 2012 | Flames High School Invitational | 5:08.30 | 111 | 386 |
2mile
854
Points
9:16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 9:16.26 | 2 | 854 |
| March 16, 2014 | New Balance Nationals Indoor | 9:21.25 | 20 | 830 |
2mile_cc
543
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2013 | =PR= Kick Off Invitational | 10:27.00 | 6 | 543 |
| Sept. 1, 2011 | =PR= Kick-Off Relays | 12:05.00 | 106 | 227 |
3000m
985
Points
8:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 8:12.30 | 33 | 985 |
| Feb. 27, 2016 | ACC Championships | 8:19.60 | 13 | 944 |
| Jan. 30, 2016 | Camel City Elite Invite | 8:25.04 | 4 | 914 |
| Feb. 4, 2017 | Camel City Elite Invite | 8:32.70 | 18 | 873 |
| April 26, 2014 | The Penn Relays Carnival | 8:35.50 | 19 | 858 |
| Feb. 25, 2017 | ACC Championships | 8:39.77 | 17 | 836 |
| Jan. 20, 2018 | Keydet Invitational | 8:42.65 | 12 | 821 |
3200m
861
Points
9:11.33
Personal Record
5000m
899
Points
14:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 14:31.08 | 13 | 899 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 14:44.82 | 8 | 856 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 14:50.14 | 2 | 840 |
| May 12, 2018 | ACC Championship | 15:31.89 | 31 | 717 |
| March 31, 2018 | adidas Raleigh Relays | 15:33.37 | 22 | 713 |
5000m_cc
656
Points
15:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:54.20 | 45 | 656 |
| Oct. 19, 2013 | Third Battle Invitational | 16:13.30 | 19 | 605 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 16:14.00 | 24 | 603 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:29.00 | 41 | 565 |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 16:30.40 | 4 | 562 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:43.00 | 53 | 530 |
| Nov. 23, 2013 | Battle of the Potomac | 17:19.00 | 17 | 447 |
| Nov. 17, 2012 | Battle of the Potomac | 17:49.00 | 31 | 382 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 17:54.00 | 82 | 372 |
| Sept. 22, 2012 | Oatlands Invitational | 18:19.00 | 39 | 323 |
| Sept. 17, 2011 | William & Mary Invitational | 18:31.00 | 98 | 301 |
| Oct. 20, 2011 | Dobson Double Dual Invitational | 18:45.00 | 15 | 276 |
| Nov. 3, 2017 | Virginia Tech Hokie Open | 19:00.50 | 8 | 249 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 19:14.00 | 95 | 227 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 20:00.22 | 35 | 160 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 22:50.00 | 206 | 14 |
6000m_cc
848
Points
18:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 18:12.90 | 1 | 848 |
| Sept. 1, 2017 | Virginia Tech Invitational | 18:30.70 | 1 | 807 |
| Sept. 2, 2016 | Virginia Tech Invitational | 19:08.60 | 13 | 725 |
| Nov. 6, 2015 | Virginia Tech Hokie Open | 19:33.10 | 13 | 674 |
800m
870
Points
1:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Hokie Twilight | 1:55.70 | 3 | 870 |
| April 30, 2016 | Highlander Invitational | 1:55.97 | 10 | 863 |
| Feb. 3, 2018 | Camel City Elite Invite | 1:57.14 | 17 | 833 |
| May 3, 2014 | Draper Invitational | 1:58.50 | 4 | 798 |
| May 7, 2014 | Pre-District Jamboree | 1:59.80 | 1 | 766 |
| May 4, 2013 | Draper Invitational | 2:05.67 | 18 | 628 |
| April 20, 2013 | Lake Braddock Hall of Fame Invitational | 2:07.12 | 22 | 596 |
| March 29, 2013 | Leslie Sherman Memorial Invitational | 2:07.61 | 17 | 586 |
8000m_cc
830
Points
24:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:53.00 | 26 | 830 |
| Sept. 14, 2018 | Virginia Tech Alumni Invite | 25:05.50 | 16 | 809 |
| Oct. 26, 2018 | ACC Championship | 25:33.70 | 99 | 763 |
| Oct. 27, 2017 | ACC Championship | 25:38.20 | 100 | 756 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:44.07 | 156 | 747 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 25:44.90 | 25 | 746 |
| Oct. 16, 2015 | Wake Forest Invitational | 25:57.40 | 44 | 726 |
| Oct. 12, 2018 | Penn State National Invitational | 27:17.80 | 177 | 606 |
mile
989
Points
4:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 4:07.16 | 5 | 989 |
| Jan. 27, 2018 | Liberty Kickoff | 4:08.83 | 8 | 969 |
| Feb. 25, 2017 | ACC Championships | 4:08.87 | 5 | 969 |
| Jan. 21, 2017 | Hokie Invitational (College) | 4:09.59 | 4 | 960 |
| Feb. 24, 2018 | ACC Championships | 4:09.85 | 4 | 957 |
| Feb. 9, 2019 | Iowa State Classic | 4:12.04 | 7 | 932 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:12.51 | 1 | 927 |
| Feb. 20, 2016 | Virginia Tech Challenge | 4:12.78 | 1 | 924 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 4:15.34 | 7 | 895 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 4:15.85 | 6 | 889 |
| May 9, 2014 | Southern Track Classic | 4:16.99 | 5 | 876 |
| March 16, 2014 | New Balance Nationals Indoor | 4:21.24 | 11 | 830 |
| Jan. 15, 2016 | Virginia Tech Invitational | 4:22.72 | 5 | 814 |
3mile_cc
640
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 15:25.00 | 8 | 640 |
| Oct. 30, 2013 | VHSL Group 6A Conference 5 XC Championships | 15:38.00 | 6 | 604 |
| Sept. 7, 2013 | Fork Union Invitational | 15:39.10 | 3 | 601 |
| Oct. 24, 2012 | Concorde District XC Championships | 16:23.00 | 18 | 489 |
| Sept. 8, 2012 | Fork Union Invitational | 16:53.78 | 22 | 417 |
| Oct. 27, 2011 | Concorde District XC Championships | 18:03.00 | 41 | 277 |
| Oct. 11, 2011 | Concorde District Meet #3 | 18:03.79 | 13 | 276 |
| Sept. 21, 2011 | Concorde District Meet #1 | 18:40.50 | 6 | 213 |
| Sept. 10, 2011 | Fork Union Invitational | 18:43.82 | 114 | 208 |
| Oct. 21, 2010 | Dobson Double Duals Invitational | 19:54.89 | 65 | 111 |
| Sept. 11, 2010 | Monroe Parker Invitational | 21:17.00 | 123 | 36 |
Mid-D
Event Group
870
Points
1:55.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 800m | Hokie Twilight | 1:55.70 | 3 | 870 |
| Feb. 18, 2017 | 1000m | Virginia Tech Challenge | 2:29.81 | 7 | 863 |
| April 30, 2016 | 800m | Highlander Invitational | 1:55.97 | 10 | 863 |
| Feb. 3, 2018 | 800m | Camel City Elite Invite | 1:57.14 | 17 | 833 |
| May 3, 2014 | 800m | Draper Invitational | 1:58.50 | 4 | 798 |
Mile
Event Group
1011
Points
3:47.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1500m | Virginia Grand Prix | 3:47.33 | 3 | 1011 |
| May 12, 2018 | 1500m | ACC Championship | 3:47.66 | 6 | 1007 |
| May 14, 2017 | 1500m | ACC Championship | 3:48.50 | 9 | 996 |
| Feb. 9, 2018 | Mile | Vanderbilt's Music City Challenge | 4:07.16 | 5 | 989 |
| April 22, 2017 | 1500m | Virginia Challenge | 3:49.36 | 1 | 985 |
Distance
Event Group
985
Points
8:12.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Iowa State Classic | 8:12.30 | 33 | 985 |
| Feb. 27, 2016 | 3000m | ACC Championships | 8:19.60 | 13 | 944 |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 8:25.04 | 4 | 914 |
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 8:32.70 | 18 | 873 |
| March 29, 2014 | 3200m | Raleigh Relays | 9:11.33 | 8 | 861 |
Cross Country
Event Group
848
Points
18:12.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2016 | 6000mCC | Virginia Tech Hokie Open | 18:12.90 | 1 | 848 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:53.00 | 26 | 830 |
| Sept. 14, 2018 | 8000mCC | Virginia Tech Alumni Invite | 25:05.50 | 16 | 809 |
| Sept. 1, 2017 | 6000mCC | Virginia Tech Invitational | 18:30.70 | 1 | 807 |
| Oct. 26, 2018 | 8000mCC | ACC Championship | 25:33.70 | 99 | 763 |
Long-Distance
Event Group
899
Points
14:31.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Bison Outdoor Classic | 14:31.08 | 13 | 899 |
| July 6, 2014 | 5000m | USATF Junior National Outdoor T&F Championships | 14:44.82 | 8 | 856 |
| April 14, 2018 | 5000m | Tennessee Relays Presented by Sea Ray | 14:50.14 | 2 | 840 |
| May 12, 2018 | 5000m | ACC Championship | 15:31.89 | 31 | 717 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 15:33.37 | 22 | 713 |
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