Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
2:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | Jack Pyrah Invitational | 2:31.81 | 4 | 824 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:34.54 | 33 | 773 |
1500m
879
Points
3:57.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Lions Last Chance | 3:57.95 | 6 | 879 |
| May 20, 2010 | Lions Last Chance | 3:59.40 | 9 | 862 |
| March 31, 2012 | Danny Curran Invitational | 4:10.19 | 32 | 739 |
1600m
622
Points
4:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Delco Boys Outdoor Championships | 4:40.20 | 5 | 622 |
| May 3, 2008 | Delco Boys Outdoor Championships | 4:46.90 | 6 | 561 |
3200m
648
Points
9:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Delco Boys Outdoor Championships | 9:57.50 | 1 | 648 |
5000m_cc
593
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | DELCO Championships | 16:18.00 | 0 | 593 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 16:23.78 | 5 | 578 |
| Sept. 29, 2007 | 15th Carlisle Invitational | 16:38.79 | 0 | 541 |
800m
977
Points
1:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 1:51.75 | 17 | 977 |
| April 20, 2013 | 2013 Widener Invitational | 1:52.39 | 3 | 959 |
| Jan. 26, 2013 | Penn State National Invitational | 1:52.89 | 2 | 946 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 1:53.62 | 2 | 926 |
| May 14, 2011 | Swarthmore Last Chance Meet | 1:53.88 | 24 | 919 |
| May 5, 2013 | Big East Championship | 1:53.94 | 12 | 917 |
| April 6, 2013 | Colonial Relays | 1:54.26 | 22 | 908 |
| May 26, 2012 | NCAA DIII Championships | 1:54.31 | 18 | 907 |
| April 14, 2012 | New Jersey Invitational | 1:54.78 | 4 | 895 |
| May 11, 2013 | Virginia Challenge | 1:54.98 | 22 | 889 |
| April 9, 2011 | New Jersey Invitational | 1:54.99 | 3 | 889 |
| Jan. 20, 2012 | Haverford Quad Meet | 1:55.25 | 3 | 882 |
| Jan. 14, 2011 | New York City Gotham Cup | 1:56.08 | 2 | 860 |
| Feb. 17, 2013 | Big East Conference Championships | 1:56.31 | 18 | 854 |
| May 13, 2013 | Swarthmore Last Chance Meet | 1:56.35 | 7 | 853 |
| Jan. 22, 2011 | Princeton Relays | 1:56.75 | 6 | 843 |
| Feb. 16, 2011 | Haverford Tri-Meet | 1:57.10 | 1 | 834 |
| Jan. 18, 2013 | Great Dane Classic | 1:57.12 | 13 | 833 |
| Jan. 13, 2012 | Gotham Cup | 1:57.59 | 12 | 821 |
| April 13, 2013 | Delaware Outdoor Open | 1:57.65 | 6 | 820 |
| Jan. 30, 2010 | Seamus McElligott Invitational | 1:58.59 | 5 | 796 |
| April 21, 2010 | Haverford Mid-Week | 1:58.71 | 7 | 793 |
| Feb. 26, 2011 | Centennial Indoor Championship | 1:58.94 | 5 | 787 |
| Dec. 11, 2010 | Haverford Holiday Meet | 1:59.35 | 1 | 777 |
| April 3, 2010 | Muhlenberg College Invitational | 1:59.75 | 6 | 767 |
| Feb. 25, 2012 | Centennial Indoor Championship | 2:00.28 | 6 | 754 |
| Jan. 11, 2009 | University of Delaware Open Track & Field Meet | 2:00.83 | 5 | 741 |
| March 27, 2010 | Danny Curran Invitational | 2:06.06 | 34 | 619 |
8000m_cc
699
Points
26:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Princeton Invitational | 26:15.00 | 71 | 699 |
| Sept. 30, 2011 | Paul Short Run | 27:11.00 | 322 | 615 |
4mile_cc
716
Points
20:41.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2011 | Main Line Invitational | 20:41.98 | 24 | 716 |
| Oct. 21, 2011 | Haverford College Invitational | 20:49.00 | 19 | 702 |
mile
906
Points
4:14.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | BU Terrier Invitational | 4:14.33 | 23 | 906 |
| Jan. 28, 2011 | BU Terrier Classic | 4:15.84 | 32 | 889 |
| Feb. 11, 2011 | Lafayette Rider Winter Games | 4:16.79 | 4 | 879 |
| May 20, 2007 | PCL Championships | 4:27.33 | 0 | 765 |
| Dec. 10, 2011 | Haverford Holiday Meet | 4:27.92 | 5 | 759 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 4:29.68 | 9 | 741 |
| May 18, 2008 | PCL Trials/Championships | 4:36.35 | 5 | 675 |
| May 18, 2008 | PCL Trials/Championships | 4:56.32 | 9 | 494 |
3mile_cc
579
Points
15:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | 38th Annual Mill Street Run | 15:47.60 | 0 | 579 |
Mid-D
Event Group
977
Points
1:51.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Larry Ellis Memorial Invitational | 1:51.75 | 17 | 977 |
| April 20, 2013 | 800m | 2013 Widener Invitational | 1:52.39 | 3 | 959 |
| Jan. 26, 2013 | 800m | Penn State National Invitational | 1:52.89 | 2 | 946 |
| Feb. 10, 2012 | 800m | Lafayette Rider Invitational | 1:53.62 | 2 | 926 |
| May 14, 2011 | 800m | Swarthmore Last Chance Meet | 1:53.88 | 24 | 919 |
Mile
Event Group
906
Points
4:14.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Mile | BU Terrier Invitational | 4:14.33 | 23 | 906 |
| Jan. 28, 2011 | Mile | BU Terrier Classic | 4:15.84 | 32 | 889 |
| May 17, 2012 | 1500m | Lions Last Chance | 3:57.95 | 6 | 879 |
| Feb. 11, 2011 | Mile | Lafayette Rider Winter Games | 4:16.79 | 4 | 879 |
| May 20, 2010 | 1500m | Lions Last Chance | 3:59.40 | 9 | 862 |
Distance
Event Group
648
Points
9:57.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 3200m | Delco Boys Outdoor Championships | 9:57.50 | 1 | 648 |
Cross Country
Event Group
716
Points
20:41.98
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2011 | 4MileCC | Main Line Invitational | 20:41.98 | 24 | 716 |
| Oct. 21, 2011 | 4MileCC | Haverford College Invitational | 20:49.00 | 19 | 702 |
| Oct. 15, 2011 | 8000mCC | Princeton Invitational | 26:15.00 | 71 | 699 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 27:11.00 | 322 | 615 |
| Oct. 13, 2007 | 5K XC | DELCO Championships | 16:18.00 | 0 | 593 |
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