Performance Dashboard
Athlete analytics & progression tracking
10000m
590
Points
34:48.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Emory Classic | 34:48.87 | 27 | 590 |
| April 22, 2017 | Peach Belt Conference | 35:52.35 | 14 | 522 |
| March 24, 2018 | Montevallo Falcon T&F Classic | 36:54.88 | 12 | 458 |
10000m_cc
421
Points
37:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA Division II Southeast Regional | 37:33.80 | 105 | 421 |
1500m
447
Points
4:40.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2015 | Hilltop Classic | 4:40.13 | 3 | 447 |
1600m
628
Points
4:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Homewood Invitational | 4:39.60 | 11 | 628 |
| April 6, 2013 | Mobile Challenge of Champions | 4:43.14 | 9 | 595 |
| April 13, 2013 | Mountain Brook Invite | 4:43.19 | 19 | 594 |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 4:43.31 | 17 | 593 |
| March 30, 2013 | Homewood Invitational | 4:45.65 | 19 | 572 |
| April 27, 2013 | AHSAA 6A - Section 3 | 4:46.15 | 14 | 567 |
| Jan. 26, 2013 | Last Chance Invitational | 4:46.93 | 28 | 560 |
| Dec. 15, 2012 | Holiday Invitational | 4:47.13 | 25 | 559 |
| April 10, 2013 | Shelby County Championships - HS | 4:47.39 | 3 | 556 |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 4:49.59 | 20 | 537 |
| Jan. 25, 2014 | Last Chance Invitational | 4:49.81 | 27 | 535 |
| Dec. 8, 2012 | Magic City Invitational | 4:50.52 | 14 | 529 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 4:51.65 | 18 | 519 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 4:51.86 | 37 | 517 |
| Jan. 5, 2013 | Ice Breaker Invitational | 4:52.96 | 27 | 508 |
| April 18, 2014 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 4:54.62 | 19 | 494 |
| April 3, 2014 | Shelby County Championships - HS | 4:58.11 | 4 | 465 |
| Dec. 14, 2013 | Holiday Invitational | 4:58.12 | 34 | 465 |
| Dec. 7, 2013 | Magic City Invitational | 5:00.64 | 29 | 445 |
| April 14, 2012 | Mountain Brook Invite | 5:01.07 | 55 | 441 |
| Jan. 28, 2012 | Last Chance Invitational | 5:01.53 | 81 | 438 |
| April 19, 2013 | Pelham Last Chance Classic | 5:02.96 | 8 | 426 |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 5:09.37 | 57 | 378 |
| Dec. 10, 2011 | Magic City Invitational | 5:15.06 | 43 | 337 |
| Jan. 7, 2012 | Ice Breaker Invitational | 5:21.37 | 102 | 295 |
| March 1, 2011 | Metro Birmingham JV Meet #1 | 5:42.28 | 26 | 175 |
2mile
574
Points
10:19.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 10:19.05 | 10 | 574 |
2000m
552
Points
6:08.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2014 | Five Team Battle Royale | 6:08.95 | 3 | 552 |
| March 14, 2012 | Seven Team Battle Royale | 6:29.80 | 16 | 417 |
3000m
512
Points
9:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Cougar Invitational | 9:49.36 | 13 | 512 |
| Jan. 29, 2017 | KMS College Meet | 9:56.00 | 28 | 485 |
| Feb. 28, 2015 | Columbus State Invitational | 9:56.66 | 20 | 483 |
| Dec. 4, 2015 | Birmingham Southern Panther Ice Breaker | 10:05.68 | 6 | 447 |
| Feb. 25, 2017 | Cougar Invitational | 10:10.82 | 12 | 428 |
3200m
596
Points
10:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Last Chance Invitational | 10:09.67 | 11 | 596 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 10:12.90 | 10 | 583 |
| April 27, 2013 | AHSAA 6A - Section 3 | 10:15.39 | 10 | 573 |
| April 26, 2014 | AHSAA 6A - Section 3 | 10:16.86 | 5 | 567 |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 10:18.00 | 14 | 563 |
| March 15, 2014 | Homewood Invitational | 10:18.58 | 13 | 560 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 10:19.62 | 21 | 556 |
| Jan. 25, 2014 | Last Chance Invitational | 10:21.65 | 20 | 548 |
| April 3, 2014 | Shelby County Championships - HS | 10:21.72 | 2 | 548 |
| April 14, 2012 | Mountain Brook Invite | 10:27.36 | 15 | 526 |
| Dec. 15, 2012 | Holiday Invitational | 10:28.79 | 9 | 520 |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 10:30.24 | 18 | 515 |
| Jan. 5, 2013 | Ice Breaker Invitational | 10:32.02 | 11 | 508 |
| March 22, 2014 | Sugar Bowl Track & Field Classic | 10:33.51 | 19 | 502 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 10:34.91 | 23 | 497 |
| April 28, 2012 | AHSAA 6A - Section 3 | 10:35.29 | 13 | 496 |
| April 9, 2012 | Shelby County Championships | 10:38.09 | 4 | 485 |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 10:39.67 | 20 | 479 |
| Dec. 17, 2011 | Holiday Invitational | 10:43.85 | 16 | 464 |
| April 10, 2013 | Shelby County Championships - HS | 10:44.91 | 3 | 460 |
| March 31, 2012 | Homewood Invitational | 10:49.56 | 12 | 443 |
| Jan. 7, 2012 | Ice Breaker Invitational | 11:17.71 | 35 | 349 |
| April 19, 2011 | Birmingham Area JV Championship | 11:41.48 | 11 | 278 |
| April 16, 2011 | Mountain Brook Invite | 11:50.07 | 52 | 254 |
| April 7, 2011 | Shelby County Championships | 11:53.47 | 7 | 245 |
| March 1, 2011 | Metro Birmingham JV Meet #1 | 13:20.86 | 7 | 69 |
5000m
578
Points
16:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Birmingham Southern Invitational | 16:24.02 | 7 | 578 |
| March 14, 2015 | Birmingham Southern Invitational | 16:39.38 | 20 | 539 |
| March 26, 2016 | Falcon Classic | 16:55.96 | 25 | 500 |
| April 18, 2015 | Peach Belt Conference | 16:59.05 | 9 | 492 |
| Jan. 9, 2015 | UAB Blazer Invite | 17:03.59 | 8 | 482 |
| Feb. 1, 2016 | KMS College Meet | 17:17.28 | 16 | 451 |
| March 12, 2016 | Birmingham Southern Invitational | 17:18.78 | 18 | 447 |
| April 8, 2016 | Heart of Dixie Brawl | 17:27.15 | 8 | 429 |
| April 7, 2018 | Berry Field Day | 17:28.88 | 21 | 425 |
| March 17, 2018 | Rhodes Invitational | 17:29.57 | 22 | 423 |
| March 3, 2018 | Mississippi College Season Opener | 17:49.33 | 14 | 382 |
| Jan. 21, 2018 | Emory CrossPlex Invitational | 18:05.26 | 10 | 350 |
5000m_cc
546
Points
16:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 16:36.50 | 10 | 546 |
| Oct. 12, 2013 | Dew it On the Trails | 16:40.20 | 10 | 537 |
| Sept. 15, 2012 | Scottsboro Invitational | 16:48.99 | 9 | 516 |
| Nov. 10, 2012 | AHSAA XC State Championship | 16:50.95 | 27 | 511 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 16:56.22 | 2 | 499 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 17:07.70 | 26 | 472 |
| Sept. 24, 2013 | Shelby County XC Championship | 17:09.30 | 4 | 469 |
| Oct. 6, 2012 | Jesse Owens Classic | 17:10.38 | 10 | 466 |
| Oct. 9, 2012 | Shelby County XC Championship | 17:21.65 | 1 | 441 |
| Nov. 1, 2012 | AHSAA XC Section 3-5A and Section 4-6A | 17:21.65 | 6 | 441 |
| Aug. 31, 2013 | Berry College Clara Bowl Invitational | 17:29.00 | 43 | 425 |
| Sept. 22, 2012 | 2012 Gulf Coast Cross Country Stampede | 17:46.40 | 41 | 388 |
| Oct. 8, 2011 | Dew it On the Trails | 18:09.00 | 34 | 342 |
| Oct. 22, 2011 | 20th Annual-St.Vincent's Husky Challenge | 18:11.25 | 64 | 338 |
| Oct. 1, 2011 | Jesse Owens Classic | 18:13.35 | 94 | 334 |
| Nov. 3, 2011 | AHSAA XC Section 3-5A and Section 4-6A | 18:17.49 | 33 | 326 |
| Sept. 1, 2012 | Montevallo Early Bird Classic | 18:21.23 | 22 | 319 |
| Aug. 31, 2018 | Strut's Season Opener | 18:34.40 | 72 | 295 |
| Oct. 11, 2011 | Shelby County XC Championship | 18:43.16 | 11 | 279 |
| Sept. 17, 2011 | Spain Park Invite | 19:12.50 | 41 | 230 |
| Sept. 24, 2011 | Chattanooga Cross Country Festival | 19:13.63 | 65 | 228 |
| Sept. 3, 2011 | Montevallo Early Bird Classic | 19:41.96 | 33 | 185 |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 19:50.00 | 98 | 174 |
| Oct. 16, 2010 | Pelham Invitational | 20:32.01 | 43 | 120 |
| Nov. 4, 2010 | AHSAA XC Section 3-5A and Section 4-6A | 20:47.66 | 56 | 103 |
| Oct. 2, 2010 | Jesse Owens Classic | 20:58.30 | 144 | 92 |
| Oct. 5, 2010 | Shelby County XC Championship | 21:08.16 | 51 | 82 |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 21:47.73 | 20 | 49 |
| Sept. 25, 2010 | Gulf Coast Cross Country Stampede | 22:17.40 | 111 | 29 |
| Aug. 28, 2010 | Oak Mountain XC Invitational | 23:24.57 | 189 | 3 |
| Sept. 18, 2010 | Spain Park XC Invitational | 23:36.94 | 123 | 1 |
800m
369
Points
2:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Mountain Brook Invite | 2:18.83 | 92 | 369 |
| March 30, 2013 | Homewood Invitational | 2:20.72 | 67 | 337 |
| Dec. 8, 2012 | Magic City Invitational | 2:21.40 | 53 | 326 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 2:22.05 | 62 | 316 |
| Jan. 28, 2012 | Last Chance Invitational | 2:24.74 | 138 | 275 |
| Dec. 14, 2013 | Holiday Invitational | 2:26.48 | 100 | 250 |
| March 1, 2011 | Metro Birmingham JV Meet #1 | 2:27.61 | 25 | 234 |
| Dec. 10, 2011 | Magic City Invitational | 2:29.16 | 68 | 213 |
| Feb. 26, 2011 | Hoover HS Open | 2:37.13 | 104 | 122 |
8000m_cc
572
Points
27:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | Peach Belt Conference Championship | 27:41.80 | 58 | 572 |
| Oct. 4, 2014 | Greater Louisville Classic | 27:43.37 | 253 | 570 |
| Oct. 12, 2018 | Royals XC Challenge | 28:01.00 | 269 | 546 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 28:21.20 | 208 | 519 |
| Sept. 12, 2015 | Furman Classic | 28:39.92 | 79 | 494 |
| Oct. 18, 2014 | Montevallo Falcon Classic | 28:40.80 | 58 | 493 |
| Sept. 20, 2014 | GRU - PBC Pre-Conference | 28:42.90 | 47 | 490 |
| Sept. 13, 2014 | Fleet Feet/Earl Jacoby Invitational | 28:44.00 | 68 | 489 |
| Oct. 20, 2018 | Bobcat XC Invitational | 29:01.30 | 101 | 467 |
| Oct. 24, 2015 | Peach Belt Conference Championship | 29:05.20 | 66 | 462 |
| Nov. 3, 2018 | Gulf South XC Championships | 29:08.80 | 88 | 458 |
| Sept. 19, 2015 | Falcon Classic | 29:27.40 | 16 | 435 |
| Sept. 16, 2017 | Montevallo Falcon Classic | 29:58.90 | 97 | 398 |
| Sept. 23, 2017 | Trevecca DII Showcase | 30:17.70 | 110 | 376 |
| Sept. 15, 2018 | Falcon XC Classic | 30:21.79 | 154 | 372 |
mile
497
Points
4:55.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 4:55.95 | 44 | 497 |
| April 21, 2012 | Volunteer Track Classic | 5:01.33 | 94 | 453 |
Long-Distance
Event Group
590
Points
34:48.87
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 10000m | Emory Classic | 34:48.87 | 27 | 590 |
| March 11, 2017 | 5000m | Birmingham Southern Invitational | 16:24.02 | 7 | 578 |
| March 14, 2015 | 5000m | Birmingham Southern Invitational | 16:39.38 | 20 | 539 |
| April 22, 2017 | 10000m | Peach Belt Conference | 35:52.35 | 14 | 522 |
| March 26, 2016 | 5000m | Falcon Classic | 16:55.96 | 25 | 500 |
Cross Country
Event Group
572
Points
27:41.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 8000mCC | Peach Belt Conference Championship | 27:41.80 | 58 | 572 |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 27:43.37 | 253 | 570 |
| Oct. 20, 2012 | 5K XC | 21th Annual-St.Vincent's Husky Challenge | 16:36.50 | 10 | 546 |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 28:01.00 | 269 | 546 |
| Oct. 12, 2013 | 5K XC | Dew it On the Trails | 16:40.20 | 10 | 537 |
Mile
Event Group
628
Points
4:39.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 1600m | Homewood Invitational | 4:39.60 | 11 | 628 |
| April 6, 2013 | 1600m | Mobile Challenge of Champions | 4:43.14 | 9 | 595 |
| April 13, 2013 | 1600m | Mountain Brook Invite | 4:43.19 | 19 | 594 |
| March 9, 2013 | 1600m | Vestavia Hills - King of the Mountain Inv - HS | 4:43.31 | 17 | 593 |
| March 30, 2013 | 1600m | Homewood Invitational | 4:45.65 | 19 | 572 |
Distance
Event Group
596
Points
10:09.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3200m | Last Chance Invitational | 10:09.67 | 11 | 596 |
| March 8, 2014 | 3200m | Vestavia Hills - King of the Mountain Inv - HS | 10:12.90 | 10 | 583 |
| April 12, 2014 | 2Mile | Mountain Brook Invite | 10:19.05 | 10 | 574 |
| April 27, 2013 | 3200m | AHSAA 6A - Section 3 | 10:15.39 | 10 | 573 |
| April 26, 2014 | 3200m | AHSAA 6A - Section 3 | 10:16.86 | 5 | 567 |
Mid-D
Event Group
369
Points
2:18.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | Mountain Brook Invite | 2:18.83 | 92 | 369 |
| March 30, 2013 | 800m | Homewood Invitational | 2:20.72 | 67 | 337 |
| Dec. 8, 2012 | 800m | Magic City Invitational | 2:21.40 | 53 | 326 |
| Jan. 4, 2014 | 800m | Ice Breaker Invitational 5A-6A | 2:22.05 | 62 | 316 |
| Jan. 28, 2012 | 800m | Last Chance Invitational | 2:24.74 | 138 | 275 |
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