Performance Dashboard
Athlete analytics & progression tracking
1600m
728
Points
4:29.40
Personal Record
400m
837
Points
50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Big South Conference Championshps | 50.37 | 3 | 837 |
| Feb. 27, 2016 | Big South Conference Championshps | 50.91 | 2 | 805 |
| May 3, 2017 | Liberty Twilight Quailifier | 51.48 | 7 | 773 |
| April 28, 2018 | Virginia Grand Prix | 53.39 | 3 | 669 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 1:00.24 | 19 | 359 |
500m
802
Points
1:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Darius Dixon Memorial | 1:06.96 | 2 | 802 |
| Jan. 21, 2017 | Liberty Kickoff | 1:09.49 | 6 | 696 |
5000m_cc
444
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2013 | Bicentennial Athletic League Championships | 17:20.00 | 14 | 444 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 17:47.20 | 41 | 386 |
| Oct. 12, 2013 | DELCO Championships | 17:57.00 | 27 | 366 |
| Oct. 21, 2013 | Interboro Invitational | 18:00.00 | 5 | 360 |
| Oct. 25, 2013 | PIAA District 1 Championships | 18:26.00 | 19 | 310 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 19:36.00 | 61 | 194 |
600m
891
Points
1:21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 1:21.44 | 1 | 891 |
800m
872
Points
1:55.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | PIAA T&F State Championships | 1:55.63 | 3 | 872 |
| May 17, 2014 | PIAA District 1 AA Championships | 1:57.50 | 1 | 824 |
| April 2, 2016 | HPU Vertklasse Meeting | 1:57.66 | 10 | 820 |
| April 23, 2016 | Duke Invitational | 1:58.17 | 4 | 807 |
| Feb. 12, 2016 | Liberty Quad | 1:58.20 | 2 | 806 |
| April 22, 2017 | Duke Invitational | 1:58.79 | 6 | 791 |
| Jan. 23, 2015 | Hokie Invitational | 1:58.89 | 13 | 788 |
| May 3, 2014 | Boys Delco Championships | 1:59.27 | 3 | 779 |
| May 10, 2014 | Bicentennial Athletic League Championship | 1:59.63 | 1 | 770 |
| Jan. 17, 2015 | Liberty Open | 1:59.81 | 1 | 766 |
| April 8, 2017 | Liberty Collegiate Invitational | 1:59.88 | 7 | 764 |
| April 29, 2017 | Virginia Grand Prix | 2:00.34 | 5 | 753 |
| May 24, 2014 | PIAA T&F State Championships | 2:00.99 | 4 | 737 |
| March 31, 2017 | VertKlasse Meeting | 2:01.28 | 10 | 730 |
| April 26, 2014 | 11th Annual Unionville Invitational | 2:02.61 | 7 | 698 |
| Feb. 14, 2014 | TFCAofGP Last Chance Meet | 2:04.39 | 6 | 657 |
| March 18, 2017 | Charleston Southern Opener | 2:04.40 | 10 | 657 |
| May 11, 2013 | Bicentennial Athletic League Championship | 2:04.94 | 5 | 645 |
| April 16, 2013 | Delaware County Christian, Calvary Christian, Valley Forge Mil. | 2:05.57 | 2 | 630 |
| Feb. 8, 2014 | TFCAofGP Meet #8 | 2:06.04 | 7 | 620 |
| Feb. 22, 2014 | TFCAofGP 49th Meet of Champions | 2:07.62 | 27 | 585 |
| April 13, 2013 | 43rd TFCAofGP Spring Invitational | 2:08.60 | 30 | 565 |
| Jan. 25, 2014 | TFCAofGP Meet #6 | 2:08.81 | 5 | 560 |
| April 30, 2011 | 8th Annual Unionville Invitational | 2:17.37 | 26 | 394 |
| May 14, 2011 | Bicentennial Athletic League Championship | 2:18.36 | 24 | 377 |
| May 7, 2011 | Boys Delco Championships | 2:19.18 | 22 | 363 |
| April 2, 2011 | Bicentennial Athletic League Invitational | 2:21.25 | 7 | 329 |
mile
652
Points
4:38.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Shamrock Invitational | 4:38.66 | 6 | 652 |
| Jan. 4, 2014 | TFCAofGP Meet #3 | 4:54.71 | 9 | 508 |
| Jan. 30, 2014 | Boys DELCO Championships | 4:55.61 | 9 | 500 |
| Dec. 30, 2013 | Robert J. Burdette Indoor Classic | 5:01.86 | 16 | 449 |
| Jan. 18, 2014 | TFCAofGP Meet #5 | 5:06.48 | 14 | 413 |
| Feb. 8, 2012 | TFCAofGP - Novice Meet | 5:22.67 | 11 | 299 |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 5:24.15 | 30 | 290 |
| Dec. 17, 2011 | TFCAofGP Meet #2 | 5:51.37 | 22 | 142 |
Mile
Event Group
728
Points
4:29.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 1600m | Boys Delco Championships | 4:29.40 | 3 | 728 |
| May 10, 2014 | 1600m | Bicentennial Athletic League Championship | 4:36.42 | 2 | 658 |
| March 19, 2016 | Mile | Shamrock Invitational | 4:38.66 | 6 | 652 |
| May 18, 2013 | 1600m | PIAA District 1 AA Championships | 4:38.11 | 2 | 642 |
| April 12, 2014 | 1600m | 44th TFCAofGP Spring Invitational | 4:38.68 | 20 | 636 |
Long Sprints
Event Group
837
Points
50.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 400m | Big South Conference Championshps | 50.37 | 3 | 837 |
| Feb. 27, 2016 | 400m | Big South Conference Championshps | 50.91 | 2 | 805 |
| Jan. 30, 2016 | 500m | Darius Dixon Memorial | 1:06.96 | 2 | 802 |
| May 3, 2017 | 400m | Liberty Twilight Quailifier | 51.48 | 7 | 773 |
| Jan. 21, 2017 | 500m | Liberty Kickoff | 1:09.49 | 6 | 696 |
Cross Country
Event Group
444
Points
17:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2013 | 5K XC | Bicentennial Athletic League Championships | 17:20.00 | 14 | 444 |
| Sept. 14, 2013 | 5K XC | 24th Bulldog Cross Country Invitational-Rose Tree | 17:47.20 | 41 | 386 |
| Oct. 12, 2013 | 5K XC | DELCO Championships | 17:57.00 | 27 | 366 |
| Oct. 21, 2013 | 5K XC | Interboro Invitational | 18:00.00 | 5 | 360 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 18:26.00 | 19 | 310 |
Mid-D
Event Group
891
Points
1:21.44
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 600m | Sykes-Sabock Challenge Cup | 1:21.44 | 1 | 891 |
| May 24, 2014 | 800m | PIAA T&F State Championships | 1:55.63 | 3 | 872 |
| May 17, 2014 | 800m | PIAA District 1 AA Championships | 1:57.50 | 1 | 824 |
| April 2, 2016 | 800m | HPU Vertklasse Meeting | 1:57.66 | 10 | 820 |
| April 23, 2016 | 800m | Duke Invitational | 1:58.17 | 4 | 807 |
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