Performance Dashboard
Athlete analytics & progression tracking
100m
928
Points
10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Sacramento Meet of Champions | 10.86 | 2 | 928 |
| May 4, 2018 | Kays Ostrom NU/Bear River Invitational | 10.88 | 4 | 922 |
| April 21, 2017 | Del Oro Invitational | 10.89 | 1 | 919 |
| April 14, 2018 | Woody Wilson Invitational | 10.96 | 4 | 898 |
| April 21, 2017 | Del Oro Invitational | 11.06 | 2 | 869 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 11.06 | 3 | 869 |
| April 15, 2016 | Del Oro Invitational | 11.26 | 1 | 811 |
| April 15, 2016 | Del Oro Invitational | 11.35 | 1 | 786 |
| April 26, 2017 | CVC Meet 3B | 11.35 | 1 | 786 |
| April 5, 2018 | CVC Center Meet 2A | 11.38 | 1 | 777 |
| March 8, 2017 | Whitney vs. Rocklin | 11.40 | 1 | 772 |
| March 19, 2018 | CVC Center Meet 1B | 11.46 | 1 | 755 |
| May 7, 2016 | Fr/So SacTown Races | 11.64 | 1 | 707 |
| April 28, 2015 | Paloma Valley vs Temescal Canyon | 12.40 | 6 | 521 |
| March 3, 2016 | Paloma vs Temecula | 12.53 | 3 | 492 |
| April 7, 2015 | Paloma Valley vs. Elsinore | 12.53 | 7 | 492 |
| April 22, 2015 | Heritage vs Paloma Valley | 12.74 | 9 | 446 |
| March 10, 2015 | Paloma Valley vs Cajon vs Canyon Springs | 12.77 | 13 | 440 |
2mile_cc
156
Points
12:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Pacific Tiger Invitational | 12:36.00 | 121 | 156 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 13:22.00 | 21 | 74 |
| Sept. 3, 2016 | Lagoon Valley Classic | 13:38.00 | 40 | 53 |
200m
1027
Points
21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | CIF State Track and Field Championships | 21.28 | 3 | 1027 |
| May 1, 2021 | Cal vs. Stanford Big Meet | 21.34 | 2 | 1018 |
| June 2, 2018 | CIF State Track and Field Championships | 21.36 | 2 | 1015 |
| June 3, 2017 | CIF State Track and Field Championships | 21.51 | 6 | 994 |
| June 3, 2017 | CIF State Track and Field Championships | 21.55 | 6 | 988 |
| April 24, 2021 | Oregon Relays | 21.59 | 3 | 982 |
| April 3, 2021 | Stanford Invitational | 21.61 | 4 | 980 |
| April 17, 2021 | 2021 West Coast Classic- | 21.66 | 11 | 973 |
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 21.66 | 1 | 973 |
| April 14, 2018 | Woody Wilson Invitational | 21.67 | 3 | 971 |
| May 16, 2021 | Pac-12 Track & Field Championships | 21.68 | 19 | 970 |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 21.77 | 1 | 957 |
| April 8, 2017 | Arcadia Invitational | 21.78 | 5 | 956 |
| April 21, 2017 | Del Oro Invitational | 21.78 | 2 | 956 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 21.79 | 2 | 954 |
| Jan. 29, 2022 | Razorback Invitational | 21.84 | 22 | 947 |
| Feb. 12, 2022 | Don Kirby Open & Elite | 21.87 | 16 | 943 |
| April 7, 2018 | Arcadia Invitational | 21.89 | 5 | 940 |
| May 12, 2017 | Capital Valley Conference Finals | 21.89 | 2 | 940 |
| Feb. 26, 2022 | Pac 12 Invite | 21.94 | 10 | 934 |
| March 20, 2021 | Hornet Invite 2021 | 21.98 | 3 | 928 |
| Jan. 12, 2019 | UW Indoor Preview | 22.02 | 3 | 923 |
| Jan. 26, 2019 | UW Invitational | 22.06 | 3 | 917 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 22.07 | 2 | 916 |
| May 26, 2017 | CIF Sac Joaquin Masters | 22.08 | 3 | 914 |
| March 25, 2017 | Mark Macres Invitational | 22.12 | 1 | 909 |
| Jan. 15, 2022 | UW Preview | 22.15 | 1 | 905 |
| April 5, 2017 | CVC Center Meet 2B @ Rocklin | 22.17 | 2 | 902 |
| April 28, 2018 | Sacramento Meet of Champions | 22.17 | 4 | 902 |
| May 26, 2017 | CIF Sac Joaquin Masters | 22.24 | 2 | 893 |
| April 21, 2017 | Del Oro Invitational | 22.30 | 2 | 885 |
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 22.31 | 4 | 883 |
| April 26, 2017 | CVC Meet 3B | 22.51 | 1 | 857 |
| May 3, 2018 | CVC Meet B @ Del Campo | 22.63 | 1 | 841 |
| May 7, 2016 | Fr/So SacTown Races | 22.66 | 1 | 837 |
| March 7, 2018 | Rocklin/Whitney Duel | 22.69 | 1 | 833 |
| April 6, 2016 | Capital Valley Conference Meet 2B | 22.75 | 7 | 825 |
| March 16, 2016 | CVC Center Meet #1B | 22.80 | 4 | 819 |
| March 15, 2017 | CVC League Meet | 22.90 | 1 | 806 |
| April 5, 2018 | CVC Center Meet 2A | 22.94 | 1 | 801 |
| March 24, 2018 | Mark Macres Invitational | 23.02 | 2 | 791 |
| March 8, 2017 | Whitney vs. Rocklin | 23.02 | 1 | 791 |
| April 15, 2016 | Del Oro Invitational | 23.09 | 1 | 782 |
| March 19, 2018 | CVC Center Meet 1B | 23.11 | 1 | 779 |
| May 10, 2017 | Capital Valley Conference Trials | 23.16 | 4 | 773 |
| April 9, 2016 | Rocklin Thunder Invitational | 23.20 | 2 | 768 |
| April 15, 2016 | Del Oro Invitational | 23.45 | 1 | 737 |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 23.46 | 4 | 736 |
| April 17, 2015 | Del Oro Invitational | 23.51 | 2 | 730 |
| May 15, 2015 | Capital Valley Conference Finals | 23.71 | 12 | 706 |
| April 17, 2015 | Del Oro Invitational | 23.73 | 1 | 703 |
| April 28, 2015 | CVC Center Meet 3B | 23.81 | 4 | 694 |
| April 11, 2015 | Rocklin Thunder Invitational | 23.97 | 2 | 675 |
| March 18, 2015 | Capital Valley Meet 1A | 24.05 | 9 | 665 |
| April 8, 2015 | CVC Center Meet #2B | 24.08 | 7 | 662 |
| March 10, 2015 | Paloma Valley vs Cajon vs Canyon Springs | 26.31 | 10 | 429 |
| April 28, 2015 | Paloma Valley vs Temescal Canyon | 26.49 | 5 | 412 |
| April 22, 2015 | Heritage vs Paloma Valley | 26.79 | 7 | 385 |
| April 7, 2015 | Paloma Valley vs. Elsinore | 26.81 | 12 | 383 |
| March 3, 2016 | Paloma vs Temecula | 27.18 | 6 | 351 |
3200m_cc
272
Points
11:43.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2015 | Capital Valley Conference Center Meet #1 | 11:43.79 | 18 | 272 |
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 12:38.17 | 37 | 141 |
400m
992
Points
47.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | CIF State Track and Field Championships | 47.82 | 4 | 992 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 48.11 | 2 | 974 |
| May 1, 2021 | Cal vs. Stanford Big Meet | 48.13 | 3 | 973 |
| May 26, 2017 | CIF Sac Joaquin Masters | 48.22 | 3 | 967 |
| June 3, 2017 | CIF State Track and Field Championships | 48.26 | 7 | 964 |
| April 3, 2021 | Stanford Invitational | 48.34 | 7 | 959 |
| April 8, 2017 | Arcadia Invitational | 48.36 | 3 | 958 |
| March 31, 2018 | Stanford Invitational | 48.40 | 6 | 956 |
| March 25, 2017 | Mark Macres Invitational | 48.41 | 2 | 955 |
| May 26, 2017 | CIF Sac Joaquin Masters | 48.53 | 2 | 948 |
| April 7, 2018 | Arcadia Invitational | 48.60 | 2 | 943 |
| March 20, 2021 | Hornet Invite 2021 | 48.81 | 6 | 930 |
| Feb. 1, 2020 | Razorback Invitational | 49.20 | 17 | 906 |
| Jan. 29, 2022 | Razorback Invitational | 49.22 | 34 | 905 |
| Jan. 15, 2022 | UW Preview | 49.29 | 2 | 901 |
| May 12, 2017 | Capital Valley Conference Finals | 49.29 | 3 | 901 |
| April 5, 2017 | CVC Center Meet 2B @ Rocklin | 49.36 | 1 | 897 |
| Feb. 12, 2022 | Don Kirby Open & Elite | 49.44 | 15 | 892 |
| March 15, 2017 | CVC League Meet | 49.62 | 1 | 881 |
| March 11, 2017 | Welton (Moe) Moore Relays | 49.78 | 1 | 871 |
| March 24, 2018 | Mark Macres Invitational | 49.88 | 4 | 865 |
| Jan. 18, 2020 | UW Indoor Preview | 49.97 | 10 | 860 |
| May 3, 2018 | CVC Meet B @ Del Campo | 50.14 | 1 | 850 |
| March 19, 2018 | CVC Center Meet 1B | 50.19 | 1 | 847 |
| Feb. 27, 2021 | Championships at the Peak | 50.67 | 22 | 819 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 50.83 | 3 | 810 |
| March 7, 2018 | Rocklin/Whitney Duel | 51.10 | 1 | 794 |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 51.39 | 2 | 778 |
| April 9, 2016 | Rocklin Thunder Invitational | 51.62 | 2 | 765 |
| May 10, 2017 | Capital Valley Conference Trials | 51.77 | 4 | 757 |
| May 15, 2015 | Capital Valley Conference Finals | 51.85 | 6 | 752 |
| April 11, 2015 | Rocklin Thunder Invitational | 52.00 | 1 | 744 |
| March 16, 2016 | CVC Center Meet #1B | 52.05 | 4 | 741 |
| April 6, 2016 | Capital Valley Conference Meet 2B | 52.09 | 2 | 739 |
| April 17, 2015 | Del Oro Invitational | 52.10 | 1 | 739 |
| May 15, 2015 | Capital Valley Conference Finals | 52.16 | 6 | 735 |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 52.47 | 6 | 718 |
| March 18, 2015 | Capital Valley Meet 1A | 53.16 | 3 | 681 |
| April 28, 2015 | CVC Center Meet 3B | 53.46 | 5 | 666 |
| April 8, 2015 | CVC Center Meet #2B | 53.78 | 8 | 649 |
| March 7, 2015 | Whitney Invitational | 54.37 | 6 | 619 |
| March 3, 2016 | Paloma vs Temecula | 1:00.77 | 4 | 339 |
4000m_cc
172
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Del Oro 4000 Invitational | 15:40.00 | 22 | 172 |
| Aug. 27, 2016 | Oakmont Invitational | 15:54.00 | 34 | 149 |
| Aug. 30, 2014 | Oakmont Invitational | 16:42.00 | 57 | 81 |
5000m_cc
251
Points
18:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | CVC Finals | 18:59.19 | 70 | 251 |
| Oct. 1, 2016 | Capital Cross Challenge | 19:08.90 | 86 | 235 |
| Sept. 28, 2016 | Capital Valley Conference (CVC) Meet #1 | 20:05.29 | 68 | 153 |
| Oct. 11, 2014 | Springview Invitational | 20:21.00 | 51 | 133 |
| Sept. 17, 2016 | Josh Ruff Memorial Invitational | 20:24.00 | 16 | 130 |
60m
918
Points
7.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | UW Indoor Preview | 7.04 | 5 | 918 |
3mile_cc
63
Points
20:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 20:41.80 | 132 | 63 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:42.00 | 71 | 63 |
| Sept. 12, 2015 | Nevada Union/Asics CC Invitational | 20:59.00 | 36 | 49 |
| Sept. 10, 2016 | Nevada Union/Asics CC Invitational | 21:03.00 | 43 | 46 |
Short Sprints
Event Group
1027
Points
21.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 200m | CIF State Track and Field Championships | 21.28 | 3 | 1027 |
| May 1, 2021 | 200m | Cal vs. Stanford Big Meet | 21.34 | 2 | 1018 |
| June 2, 2018 | 200m | CIF State Track and Field Championships | 21.36 | 2 | 1015 |
| June 3, 2017 | 200m | CIF State Track and Field Championships | 21.51 | 6 | 994 |
| June 3, 2017 | 200m | CIF State Track and Field Championships | 21.55 | 6 | 988 |
Cross Country
Event Group
272
Points
11:43.79
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2015 | 3200mCC | Capital Valley Conference Center Meet #1 | 11:43.79 | 18 | 272 |
| Oct. 28, 2016 | 5K XC | CVC Finals | 18:59.19 | 70 | 251 |
| Oct. 1, 2016 | 5K XC | Capital Cross Challenge | 19:08.90 | 86 | 235 |
| Oct. 3, 2015 | 4000mCC | Del Oro 4000 Invitational | 15:40.00 | 22 | 172 |
| Sept. 27, 2014 | 2MileCC | Pacific Tiger Invitational | 12:36.00 | 121 | 156 |
Long Sprints
Event Group
992
Points
47.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 400m | CIF State Track and Field Championships | 47.82 | 4 | 992 |
| May 19, 2017 | 400m | CIF Sac Joaquin Div II-III Championships | 48.11 | 2 | 974 |
| May 1, 2021 | 400m | Cal vs. Stanford Big Meet | 48.13 | 3 | 973 |
| May 26, 2017 | 400m | CIF Sac Joaquin Masters | 48.22 | 3 | 967 |
| June 3, 2017 | 400m | CIF State Track and Field Championships | 48.26 | 7 | 964 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava