Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | JDL High School Mini Meets | 2:34.04 | 3 | 782 |
| Dec. 18, 2013 | North Lincoln Polar Bear | 2:36.80 | 1 | 731 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 2:36.96 | 3 | 728 |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 2:37.54 | 1 | 718 |
| Jan. 11, 2014 | Durham Striders Invitational | 2:38.15 | 1 | 707 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 2:41.21 | 17 | 654 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 2:43.47 | 10 | 615 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 2:44.12 | 7 | 605 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 2:44.19 | 3 | 603 |
| Dec. 14, 2012 | Watauga Invitational #1 | 2:44.80 | 3 | 593 |
| Dec. 17, 2011 | Liberty Elite Invitational | 2:54.91 | 27 | 440 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 2:58.89 | 7 | 386 |
1500m
859
Points
3:59.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 3:59.62 | 2 | 859 |
| March 31, 2017 | VertKlasse Meeting | 4:02.51 | 3 | 825 |
| March 21, 2015 | Wake Forest Open | 4:03.41 | 5 | 815 |
1600m
821
Points
4:20.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | NCHSAA 3A State Championship | 4:20.51 | 3 | 821 |
| May 17, 2013 | NCHSAA 2A State Championship | 4:23.50 | 3 | 789 |
| May 10, 2014 | NCHSAA 3A Midwest Regional | 4:25.16 | 1 | 771 |
| April 6, 2013 | Beach Run Invitational | 4:25.59 | 4 | 767 |
| March 22, 2014 | Phoenix High School Classic | 4:26.28 | 2 | 760 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 4:27.44 | 1 | 748 |
| Jan. 11, 2014 | Durham Striders Invitational | 4:27.57 | 1 | 746 |
| May 11, 2012 | NCHSAA 2A State Championship | 4:27.80 | 2 | 744 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 4:27.90 | 3 | 743 |
| May 11, 2013 | NCHSAA 2A West Regional | 4:28.40 | 1 | 738 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 4:28.62 | 1 | 736 |
| May 26, 2012 | NCTCCCA Meet of Champions | 4:31.12 | 4 | 710 |
| May 5, 2012 | NCHSAA 2A West Regional | 4:31.36 | 1 | 708 |
| March 6, 2014 | Mooresville Home Meet | 4:32.00 | 2 | 702 |
| April 29, 2014 | North Piedmont Conference Championships | 4:32.44 | 2 | 697 |
| Jan. 26, 2013 | JDL FastTrack Invitational | 4:32.64 | 4 | 695 |
| March 17, 2012 | Marvin Ridge Invitational | 4:33.47 | 4 | 687 |
| April 25, 2012 | Southern Piedmont Conference Championships | 4:38.10 | 1 | 642 |
| Dec. 14, 2012 | Watauga Invitational #1 | 4:41.36 | 1 | 611 |
| March 22, 2012 | Inter Conference Meet | 4:41.77 | 0 | 607 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:44.39 | 21 | 583 |
| Jan. 5, 2012 | North Lincoln Polar Bear | 4:45.40 | 2 | 574 |
| April 24, 2013 | Southern Piedmont Conference Championship | 4:47.30 | 1 | 557 |
| Dec. 17, 2011 | Liberty Elite Invitational | 4:51.17 | 18 | 523 |
| April 4, 2012 | Lincoln County Championships | 4:53.20 | 1 | 506 |
| Dec. 5, 2011 | North Lincoln Polar Bear | 5:00.30 | 2 | 447 |
| April 2, 2011 | Fleet Feet Sports Track and Field Invitational | 5:07.70 | 13 | 390 |
3000m
765
Points
8:53.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Hilton Garden Innvitational | 8:53.67 | 39 | 765 |
| March 21, 2015 | Wake Forest Open | 9:05.72 | 16 | 706 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 10:32.66 | 8 | 350 |
3200m_cc
775
Points
9:29.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:29.19 | 17 | 775 |
| Nov. 17, 2012 | Chargers Post-Season Tune-Up | 9:53.20 | 4 | 666 |
| Nov. 19, 2011 | Chargers Post Season Tune-Up | 10:15.91 | 3 | 571 |
3200m
712
Points
9:42.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 9:42.96 | 19 | 712 |
| Jan. 18, 2014 | JDL High School Mini Meets | 9:45.23 | 4 | 701 |
| April 19, 2012 | Inter Conference Meet | 9:49.10 | 0 | 684 |
| April 19, 2012 | North Lincoln Home Meet | 9:49.10 | 1 | 684 |
| March 16, 2013 | Marvin Ridge Invitational | 9:49.76 | 2 | 681 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 9:54.00 | 7 | 663 |
| March 29, 2012 | Inter Conferece Meet | 9:55.50 | 0 | 656 |
| March 6, 2014 | Mooresville Home Meet | 10:01.00 | 3 | 633 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 10:03.22 | 2 | 623 |
| April 29, 2014 | North Piedmont Conference Championships | 10:09.36 | 3 | 598 |
| May 5, 2012 | NCHSAA 2A West Regional | 10:10.94 | 3 | 591 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 10:12.15 | 22 | 586 |
| May 11, 2012 | NCHSAA 2A State Championship | 10:13.09 | 8 | 582 |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 10:15.30 | 16 | 574 |
| April 4, 2012 | Lincoln County Championships | 11:12.60 | 3 | 365 |
400m
715
Points
52.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2014 | Statesville Home Meet | 52.54 | 2 | 715 |
| March 21, 2013 | North Lincoln Home Meet | 53.94 | 1 | 641 |
| March 27, 2013 | Lincoln County Championship | 53.94 | 2 | 641 |
| March 20, 2014 | North Lincoln Home Meet | 54.04 | 3 | 636 |
| March 13, 2014 | South Iredell Home Meet | 55.14 | 3 | 581 |
| March 15, 2012 | Bessemer City Home Meet | 56.84 | 3 | 501 |
5000m_cc
708
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 3A Midwest Regional | 15:35.00 | 2 | 708 |
| Nov. 2, 2013 | NCHSAA State Championships | 15:42.99 | 3 | 686 |
| Aug. 24, 2013 | Providence Invitational | 15:43.00 | 8 | 686 |
| Sept. 21, 2013 | Beeson Park Invitational | 15:46.28 | 6 | 677 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:51.00 | 86 | 664 |
| Oct. 5, 2013 | Wendy's Invitational | 15:53.00 | 2 | 659 |
| Sept. 14, 2013 | Weddington XC Invitational | 16:02.00 | 1 | 635 |
| Oct. 15, 2013 | North Piedmont Conference Championship | 16:03.00 | 3 | 632 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:09.84 | 2 | 614 |
| Sept. 10, 2013 | Statesville Invitational | 16:21.00 | 2 | 585 |
| Aug. 25, 2012 | Providence Invitational | 16:22.00 | 23 | 583 |
| Oct. 27, 2012 | NCHSAA 2A West Regional | 16:29.30 | 1 | 564 |
| Oct. 6, 2012 | Wendy's Invitational | 16:45.00 | 15 | 526 |
| Oct. 12, 2011 | United Way Invitational | 16:52.06 | 21 | 509 |
| Nov. 5, 2011 | NCHSAA State Championship | 16:54.00 | 7 | 504 |
| Oct. 1, 2011 | Wendys Invitational | 16:55.00 | 23 | 502 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:56.00 | 9 | 499 |
| Oct. 19, 2010 | South Piedmont Conference Champs | 16:56.48 | 7 | 498 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:07.00 | 15 | 474 |
| Oct. 16, 2012 | Southern Piedmont Conference Championship | 17:09.79 | 2 | 467 |
| Oct. 18, 2011 | Southern Piedmont Conference Championship | 17:09.82 | 6 | 467 |
| Oct. 29, 2011 | NCHSAA 2A West Regional | 17:19.10 | 2 | 446 |
| Nov. 6, 2010 | NCHSAA 2A State Championships | 17:21.94 | 21 | 440 |
| Oct. 30, 2010 | NCHSAA 2A West Regional | 17:22.96 | 5 | 438 |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 17:23.00 | 18 | 438 |
| Oct. 13, 2010 | United Way Invitational | 17:38.59 | 46 | 404 |
| Oct. 2, 2010 | Wendy's Invitational | 17:46.00 | 75 | 389 |
| Oct. 9, 2010 | 4 Runners Only Invitational | 18:01.15 | 40 | 358 |
| Sept. 6, 2011 | Caldwell County Invitational | 18:02.10 | 15 | 356 |
| Sept. 15, 2011 | Owen Invitational | 18:27.00 | 19 | 308 |
| Sept. 27, 2011 | Bunker Hill/Murrays Mill Pre Regional | 20:30.50 | 17 | 122 |
6000m_cc
659
Points
19:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Elon XC Invitational | 19:40.60 | 21 | 659 |
| Sept. 17, 2016 | adidas XC Challenge | 20:20.30 | 81 | 581 |
600m
836
Points
1:22.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | UCS Invitational | 1:22.95 | 4 | 836 |
| Jan. 16, 2016 | Wake Forest Invitational | 1:23.14 | 4 | 829 |
800m
978
Points
1:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Tennessee Challenge | 1:51.72 | 2 | 978 |
| April 15, 2017 | Charlotte Invitational | 1:51.75 | 3 | 977 |
| May 15, 2016 | ACC Championship | 1:52.11 | 4 | 967 |
| May 14, 2017 | ACC Championship | 1:52.52 | 6 | 956 |
| Feb. 12, 2016 | Marshall Invitational | 1:52.57 | 2 | 954 |
| April 22, 2017 | Virginia Challenge | 1:52.94 | 3 | 944 |
| March 24, 2017 | adidas Raleigh Relays | 1:53.34 | 3 | 933 |
| May 6, 2016 | Wolfpack Last Chance | 1:53.66 | 3 | 925 |
| April 15, 2016 | Campbell Invitational | 1:54.31 | 2 | 907 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 1:54.53 | 3 | 901 |
| Feb. 27, 2016 | ACC Championships | 1:54.77 | 7 | 895 |
| April 2, 2016 | HPU Vertklasse Meeting | 1:54.93 | 7 | 891 |
| Feb. 9, 2017 | JDL Fast Track College Invitational | 1:55.33 | 2 | 880 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 1:55.54 | 5 | 874 |
| March 19, 2016 | Wake Forest Open | 1:55.79 | 4 | 868 |
| Dec. 4, 2016 | UNCG Early Bird Duals | 1:55.93 | 3 | 864 |
| April 9, 2016 | Aggie Invitational | 1:56.21 | 1 | 857 |
| Jan. 30, 2016 | Camel City Elite Invite | 1:57.24 | 23 | 830 |
| April 26, 2014 | MileStat.com Elite Track Classic | 1:57.54 | 6 | 823 |
| Jan. 24, 2016 | UNCG Spartan Team Challenge | 1:57.67 | 2 | 819 |
| April 23, 2016 | Virginia Challenge | 1:57.80 | 11 | 816 |
| May 16, 2014 | NCHSAA 3A State Championship | 1:59.11 | 9 | 783 |
| March 15, 2014 | Marvin Ridge Invitational | 1:59.66 | 3 | 769 |
| May 10, 2014 | NCHSAA 3A Midwest Regional | 2:00.41 | 1 | 751 |
| March 30, 2013 | Times-News Invitational | 2:00.70 | 2 | 744 |
| May 11, 2013 | NCHSAA 2A West Regional | 2:00.90 | 1 | 739 |
| April 24, 2013 | Southern Piedmont Conference Championship | 2:01.70 | 1 | 720 |
| April 29, 2014 | North Piedmont Conference Championships | 2:01.94 | 2 | 714 |
| May 4, 2013 | High Country T&F Classic | 2:02.20 | 2 | 708 |
| April 3, 2014 | Statesville Home Meet | 2:03.00 | 1 | 689 |
| March 6, 2014 | Mooresville Home Meet | 2:04.00 | 1 | 666 |
| March 27, 2013 | Lincoln County Championship | 2:04.70 | 1 | 650 |
| April 25, 2012 | Southern Piedmont Conference Championships | 2:05.60 | 2 | 630 |
| April 4, 2012 | Lincoln County Championships | 2:06.40 | 1 | 612 |
| April 14, 2012 | Taco Bell Classic | 2:07.24 | 64 | 594 |
| March 21, 2013 | North Lincoln Home Meet | 2:08.07 | 1 | 576 |
| March 22, 2012 | Inter Conference Meet | 2:08.09 | 0 | 575 |
| March 17, 2012 | Marvin Ridge Invitational | 2:09.78 | 22 | 540 |
| May 17, 2013 | NCHSAA 2A State Championship | 2:09.83 | 14 | 539 |
| March 15, 2012 | Bessemer City Home Meet | 2:13.40 | 3 | 468 |
| April 18, 2013 | North Lincoln Home Meet | 2:15.40 | 1 | 430 |
| April 14, 2011 | Inter Conference meet | 2:16.40 | 0 | 412 |
| March 24, 2011 | Inter Conference meet | 2:20.60 | 0 | 339 |
| March 24, 2011 | East Lincoln Home Meet #2 | 2:20.60 | 3 | 339 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 2:24.67 | 74 | 276 |
8000m_cc
705
Points
26:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Royals XC Challenge | 26:10.70 | 62 | 705 |
| Oct. 11, 2014 | Royals XC Challenge | 26:13.70 | 35 | 701 |
| Sept. 13, 2014 | Furman Classic | 26:18.68 | 43 | 693 |
| Oct. 7, 2016 | Royals XC Challenge | 26:26.00 | 94 | 682 |
| Sept. 12, 2015 | Furman Classic | 26:34.61 | 53 | 669 |
| Oct. 16, 2015 | Wake Forest Invitational | 27:10.70 | 100 | 616 |
| Sept. 26, 2014 | Panorama Farm Invitational | 27:16.61 | 101 | 607 |
| Sept. 26, 2015 | Panorama Farm Invitational | 27:22.00 | 108 | 600 |
4mile_cc
528
Points
22:25.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Blue Ridge Open | 22:25.19 | 60 | 528 |
| Aug. 29, 2014 | Covered Bridge Open | 23:11.59 | 62 | 453 |
mile
807
Points
4:23.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:23.37 | 10 | 807 |
| June 1, 2013 | NCRunners Elite Tune-Up | 4:24.04 | 6 | 800 |
| April 12, 2014 | Taco Bell Classic | 4:24.75 | 7 | 792 |
| April 18, 2014 | Tri-Cities Track Classic | 4:25.94 | 6 | 780 |
| Jan. 28, 2017 | Darius Dixon Memorial | 4:26.06 | 13 | 779 |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 4:26.40 | 4 | 775 |
| April 14, 2012 | Taco Bell Classic | 4:35.03 | 33 | 688 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 5:12.06 | 40 | 372 |
3mile_cc
555
Points
15:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2012 | United Way Invitational | 15:56.58 | 7 | 555 |
| Sept. 22, 2012 | Freedom Invitational | 16:15.84 | 5 | 507 |
Mid-D
Event Group
978
Points
1:51.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Tennessee Challenge | 1:51.72 | 2 | 978 |
| April 15, 2017 | 800m | Charlotte Invitational | 1:51.75 | 3 | 977 |
| May 15, 2016 | 800m | ACC Championship | 1:52.11 | 4 | 967 |
| May 14, 2017 | 800m | ACC Championship | 1:52.52 | 6 | 956 |
| Feb. 12, 2016 | 800m | Marshall Invitational | 1:52.57 | 2 | 954 |
Mile
Event Group
859
Points
3:59.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 1500m | Bill Webb/Bob Davidson Spring Kick-Off | 3:59.62 | 2 | 859 |
| March 31, 2017 | 1500m | VertKlasse Meeting | 4:02.51 | 3 | 825 |
| May 16, 2014 | 1600m | NCHSAA 3A State Championship | 4:20.51 | 3 | 821 |
| March 21, 2015 | 1500m | Wake Forest Open | 4:03.41 | 5 | 815 |
| April 13, 2013 | Mile | Taco Bell Classic | 4:23.37 | 10 | 807 |
Distance
Event Group
765
Points
8:53.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Hilton Garden Innvitational | 8:53.67 | 39 | 765 |
| March 29, 2014 | 3200m | Raleigh Relays | 9:42.96 | 19 | 712 |
| March 21, 2015 | 3000m | Wake Forest Open | 9:05.72 | 16 | 706 |
| Jan. 18, 2014 | 3200m | JDL High School Mini Meets | 9:45.23 | 4 | 701 |
| April 19, 2012 | 3200m | Inter Conference Meet | 9:49.10 | 0 | 684 |
Cross Country
Event Group
775
Points
9:29.19
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:29.19 | 17 | 775 |
| Oct. 26, 2013 | 5K XC | NCHSAA 3A Midwest Regional | 15:35.00 | 2 | 708 |
| Oct. 9, 2015 | 8000mCC | Royals XC Challenge | 26:10.70 | 62 | 705 |
| Oct. 11, 2014 | 8000mCC | Royals XC Challenge | 26:13.70 | 35 | 701 |
| Sept. 13, 2014 | 8000mCC | Furman Classic | 26:18.68 | 43 | 693 |
Long Sprints
Event Group
715
Points
52.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2014 | 400m | Statesville Home Meet | 52.54 | 2 | 715 |
| March 21, 2013 | 400m | North Lincoln Home Meet | 53.94 | 1 | 641 |
| March 27, 2013 | 400m | Lincoln County Championship | 53.94 | 2 | 641 |
| March 20, 2014 | 400m | North Lincoln Home Meet | 54.04 | 3 | 636 |
| March 13, 2014 | 400m | South Iredell Home Meet | 55.14 | 3 | 581 |
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