Performance Dashboard
Athlete analytics & progression tracking
1500m
557
Points
4:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | 5th Annual Moorestown Invitational | 4:27.95 | 17 | 557 |
1600m
648
Points
4:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | South Jersey Invitational | 4:37.50 | 11 | 648 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 4:37.97 | 8 | 643 |
| Jan. 10, 2011 | SJTCA Meet (Lg. Schools) | 4:42.38 | 1 | 602 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 4:45.02 | 17 | 578 |
| Feb. 8, 2011 | SJTCA Meet (Lg. Schools) | 4:45.24 | 7 | 576 |
| May 12, 2011 | Cape May County Championships | 5:01.00 | 3 | 442 |
| Dec. 29, 2008 | South Jersey TCA - Meet #2 | 5:02.94 | 1 | 427 |
3200m_cc
575
Points
10:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:15.00 | 19 | 575 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:42.00 | 27 | 471 |
3200m
543
Points
10:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 10:23.06 | 10 | 543 |
4000m_cc
355
Points
14:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:14.50 | 70 | 355 |
5000m_cc
600
Points
16:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | Cape-Atlantic League Championships | 16:15.10 | 7 | 600 |
| Oct. 9, 2010 | Disney World Classic | 16:35.90 | 16 | 548 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:39.00 | 11 | 540 |
| Oct. 28, 2010 | Cape-Atlantic League Championships | 16:40.52 | 4 | 537 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 17:01.00 | 1 | 488 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:04.00 | 16 | 481 |
| Sept. 26, 2009 | South Jersey Shootout | 17:25.00 | 8 | 433 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:36.00 | 48 | 410 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:41.00 | 48 | 399 |
800m
676
Points
2:03.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 2:03.57 | 11 | 676 |
| May 12, 2011 | Cape May County Championships | 2:06.90 | 2 | 601 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:07.34 | 18 | 591 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:07.55 | 11 | 587 |
| Jan. 12, 2010 | SJ Championships | 2:08.23 | 5 | 572 |
| April 30, 2009 | SJ Invitational | 2:10.43 | 24 | 526 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:10.64 | 7 | 522 |
Mile
Event Group
648
Points
4:37.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2010 | 1600m | South Jersey Invitational | 4:37.50 | 11 | 648 |
| Feb. 12, 2011 | 1600m | NJSIAA Sectional Championsips - SJ 2/3 | 4:37.97 | 8 | 643 |
| Jan. 10, 2011 | 1600m | SJTCA Meet (Lg. Schools) | 4:42.38 | 1 | 602 |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - SJ 3 & 4 | 4:45.02 | 17 | 578 |
| Feb. 8, 2011 | 1600m | SJTCA Meet (Lg. Schools) | 4:45.24 | 7 | 576 |
Cross Country
Event Group
600
Points
16:15.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2009 | 5K XC | Cape-Atlantic League Championships | 16:15.10 | 7 | 600 |
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 10:15.00 | 19 | 575 |
| Oct. 9, 2010 | 5K XC | Disney World Classic | 16:35.90 | 16 | 548 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 16:39.00 | 11 | 540 |
| Oct. 28, 2010 | 5K XC | Cape-Atlantic League Championships | 16:40.52 | 4 | 537 |
Distance
Event Group
543
Points
10:23.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 3200m | NJSIAA Sectional Championships - SJ 3 & 4 | 10:23.06 | 10 | 543 |
Mid-D
Event Group
676
Points
2:03.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:03.57 | 11 | 676 |
| May 12, 2011 | 800m | Cape May County Championships | 2:06.90 | 2 | 601 |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:07.34 | 18 | 591 |
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:07.55 | 11 | 587 |
| Jan. 12, 2010 | 800m | SJ Championships | 2:08.23 | 5 | 572 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava