Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
576
Points
35:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 35:01.80 | 205 | 576 |
1000m
543
Points
2:47.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2022 | Weddington Polar Bear #3 | 2:47.94 | 2 | 543 |
| Dec. 13, 2022 | Monroe Polar Bear | 2:49.13 | 3 | 525 |
| Dec. 9, 2021 | Monroe HS Home Meet (1) | 2:58.10 | 4 | 396 |
1500m
872
Points
3:58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 3:58.58 | 90 | 872 |
| March 22, 2025 | Weems Baskin Invitational | 4:04.89 | 9 | 798 |
1600m
780
Points
4:24.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:24.34 | 6 | 780 |
| June 16, 2024 | adidas Track Nationals | 4:26.01 | 20 | 763 |
| May 11, 2024 | NCHSAA 3A Midwest Regional | 4:27.61 | 5 | 746 |
| March 23, 2024 | Weddington Invitational | 4:28.19 | 8 | 740 |
| March 25, 2023 | Weddington Invitational | 4:28.41 | 3 | 738 |
| March 2, 2024 | Spring into the Season Kickoff | 4:29.77 | 1 | 724 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 4:31.74 | 1 | 704 |
| Jan. 7, 2023 | Just Don't Lose Classic | 4:33.07 | 5 | 691 |
| April 1, 2023 | Beach Run Invitational | 4:35.44 | 2 | 668 |
| March 31, 2023 | Beach Run Invitational | 4:35.44 | 6 | 668 |
| March 19, 2023 | Adidas Track Nationals | 4:35.53 | 9 | 667 |
| March 11, 2023 | Track Out - Meet Under the Lights | 4:35.62 | 1 | 666 |
| Dec. 10, 2022 | COROS Invitational | 4:35.77 | 2 | 664 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 4:36.55 | 8 | 657 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 4:37.74 | 2 | 645 |
| Jan. 6, 2024 | Just Don't Lose Classic | 4:38.74 | 9 | 636 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 4:38.83 | 3 | 635 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 4:39.27 | 13 | 631 |
| Nov. 19, 2022 | Cuthbertson Polar Bear I | 4:42.79 | 2 | 598 |
| April 29, 2022 | Carolina Distance Carnival | 4:42.81 | 85 | 598 |
| Dec. 16, 2021 | Forest Hills HS Polar Bear Meet 2 | 4:45.76 | 3 | 571 |
| Jan. 19, 2022 | Cuthbertson Polar Bear #1 | 4:47.67 | 4 | 554 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 4:48.38 | 13 | 548 |
| April 2, 2022 | Union County Championships | 4:49.84 | 11 | 535 |
| May 13, 2022 | NCHSAA 3A Midwest Regional | 4:50.29 | 5 | 531 |
| May 5, 2022 | Rocky River Conference Championships | 4:51.20 | 1 | 523 |
| March 19, 2022 | Clash of the Carolina's | 4:51.87 | 18 | 517 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 4:53.47 | 16 | 504 |
| Dec. 4, 2021 | Cold Turkey Invitational | 5:02.08 | 10 | 433 |
| Nov. 23, 2021 | H.O.T. Turkey | 5:11.95 | 11 | 359 |
| May 18, 2021 | CATA Senior Nite | 5:13.13 | 3 | 351 |
| June 1, 2021 | Cuthbertson Senior Night | 5:13.33 | 7 | 350 |
| June 9, 2021 | Rocky River Conference Track Meet | 5:18.41 | 5 | 315 |
| May 15, 2021 | Sun Valley Home Meet #2 (Senior Night) | 5:19.14 | 9 | 310 |
| May 6, 2021 | RRC MCHS Meet | 5:23.00 | 2 | 285 |
| May 8, 2021 | South Davidson 1600m Challenge | 5:23.40 | 29 | 282 |
| April 27, 2021 | Mount Pleasant Home Meet 1 | 5:25.00 | 5 | 272 |
3000m_cc
26
Points
13:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2019 | Metrolina Christian Meet No. 1 | 13:03.00 | 13 | 26 |
| Sept. 19, 2017 | Union County XC Championship | 13:34.44 | 63 | 5 |
| Oct. 9, 2018 | Metrolina Home Meet #2 | 13:36.30 | 61 | 5 |
| Sept. 27, 2018 | Union County XC Championship | 13:50.87 | 46 | 1 |
| Oct. 13, 2018 | Parkwood MS XC Invitational | 13:53.70 | 44 | 1 |
| Aug. 26, 2017 | 2nd Metrolina Middle School Invitational | 14:06.40 | 49 | 1 |
| Sept. 5, 2017 | Cuthbertson Middle School Invitational | 14:24.86 | 43 | 1 |
| Aug. 25, 2018 | 3rd Carolinas Kickoff Invitational (at Metrolina Christian) | 14:25.36 | 74 | 1 |
| Sept. 7, 2019 | CATA Invite 2018 | 14:40.36 | 53 | 1 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 14:42.60 | 141 | 1 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 15:11.00 | 153 | 1 |
| Sept. 5, 2018 | Cuthbertson MS Invitational | 15:31.53 | 70 | 1 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 15:43.30 | 190 | 1 |
| Sept. 29, 2018 | Heelsplitter Invitational | 14:31:02.00 | 24 | 1 |
3200m
704
Points
9:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | UCPS Championship | 9:44.73 | 4 | 704 |
| April 10, 2024 | UCPS Track & Field Championships | 9:58.56 | 1 | 643 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 10:00.13 | 6 | 636 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 10:02.69 | 10 | 626 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 10:13.23 | 2 | 582 |
| March 16, 2024 | Marvin Ridge Invitational | 10:13.44 | 7 | 581 |
| Jan. 10, 2023 | FHHS Polar Bear Meet 2 | 10:15.34 | 2 | 573 |
| Dec. 17, 2022 | Christmas Is Near Invitational | 10:18.17 | 1 | 562 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 10:22.60 | 2 | 544 |
| Nov. 19, 2022 | Cuthbertson Polar Bear I | 11:15.70 | 2 | 355 |
| March 7, 2023 | FHHS HS Track Meet 1 | 11:19.52 | 3 | 343 |
400m
731
Points
52.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2024 | Monroe Meet No. 1 | 52.24 | 2 | 731 |
| March 7, 2023 | FHHS HS Track Meet 1 | 53.19 | 1 | 680 |
| May 20, 2021 | Anson Tri-Meet, CATA & West Stanly | 1:01.64 | 10 | 308 |
| May 20, 2021 | Anson Tri-Meet, CATA & West Stanly | 1:01.64 | 10 | 308 |
500m
668
Points
1:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2022 | Weddington Polar Bear #1 | 1:10.20 | 3 | 668 |
5000m_cc
645
Points
15:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2023 | Union Co Cross Country Championships | 15:58.30 | 3 | 645 |
| Oct. 6, 2022 | Union County Championships | 16:09.40 | 6 | 615 |
| Aug. 26, 2023 | Carolinas Kickoff | 16:15.70 | 6 | 599 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:16.78 | 14 | 596 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:18.90 | 66 | 591 |
| Oct. 7, 2023 | Wendy's Invitational | 16:20.34 | 4 | 587 |
| Sept. 15, 2023 | Queen City Invite | 16:20.41 | 4 | 587 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:25.00 | 24 | 575 |
| Oct. 29, 2022 | NCHSAA 3A Midwest Regional | 16:32.69 | 2 | 556 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:38.50 | 41 | 541 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:39.47 | 5 | 539 |
| Oct. 17, 2023 | RRC Championship | 16:43.00 | 3 | 530 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 16:43.80 | 56 | 529 |
| Oct. 28, 2023 | NCHSAA 3A Midwest Regional | 16:44.50 | 5 | 527 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:47.90 | 23 | 519 |
| Oct. 19, 2021 | Rocky River 2A/3A Championships | 17:42.06 | 3 | 397 |
| Oct. 9, 2021 | CXC Autumn Night Invitational | 18:21.60 | 19 | 318 |
| Oct. 30, 2021 | NCHSAA 3A Midwest Regional | 18:26.26 | 20 | 309 |
| Sept. 21, 2021 | Union Co XC Championships | 18:33.40 | 32 | 296 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:41.10 | 71 | 283 |
| Aug. 28, 2021 | Carolinas Kickoff (Middle School & High School races) | 18:46.20 | 55 | 274 |
| Oct. 2, 2021 | Wendy's Invitational | 18:48.80 | 56 | 269 |
| Sept. 28, 2021 | RRC XC Meet #2 | 18:52.00 | 4 | 264 |
| Sept. 9, 2023 | MPXC Invitational | 19:18.41 | 3 | 220 |
| Aug. 29, 2023 | RRC Preseason | 19:22.00 | 3 | 215 |
| Sept. 26, 2023 | RRC 1 | 19:36.00 | 2 | 194 |
| Dec. 9, 2020 | RRC Championship | 20:14.00 | 14 | 142 |
| Aug. 30, 2022 | Pre-Season RRC meet | 20:22.00 | 3 | 132 |
| Dec. 12, 2020 | CATA Invite | 20:29.00 | 10 | 124 |
| Jan. 16, 2021 | NCHSAA 2A Midwest Regional | 20:37.40 | 54 | 114 |
| Nov. 21, 2020 | CATA Thanksgiving Classic | 21:08.00 | 13 | 82 |
| Sept. 13, 2022 | RRC #2 | 22:35.74 | 22 | 20 |
| Sept. 1, 2018 | CATA Invite 2018 | 27:51.78 | 10 | 1 |
| Sept. 15, 2021 | RRC MEET 2 @CATA | 18:15:00.00 | 2 | 1 |
6000m_cc
672
Points
19:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Covered Bridge Open XC | 19:34.20 | 30 | 672 |
800m
843
Points
1:56.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | All American Track Classic | 1:56.73 | 9 | 843 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 1:58.44 | 1 | 800 |
| April 5, 2023 | Weddington Meet #3 | 1:59.33 | 1 | 778 |
| May 11, 2024 | NCHSAA 3A Midwest Regional | 2:07.29 | 12 | 593 |
| March 24, 2022 | RRC Conference Meet | 2:11.21 | 2 | 511 |
| May 18, 2021 | CATA Senior Nite | 2:23.01 | 4 | 301 |
| May 6, 2021 | RRC MCHS Meet | 2:26.78 | 2 | 246 |
| April 27, 2021 | Mount Pleasant Home Meet 1 | 2:29.00 | 5 | 216 |
8000m_cc
813
Points
25:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2025 | Chanticleer Challenge | 25:03.28 | 20 | 813 |
| Oct. 31, 2025 | CAA Cross Country Championship | 25:06.10 | 36 | 808 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 26:04.60 | 109 | 715 |
| Oct. 18, 2025 | Upstate XC Invite | 26:09.40 | 57 | 707 |
| Sept. 13, 2024 | The Firetower Project | 26:12.36 | 49 | 703 |
| Oct. 3, 2025 | Fire Tower Project | 26:24.30 | 42 | 684 |
| Oct. 18, 2024 | Elon Phoenix XC Invitational | 26:32.00 | 12 | 673 |
mile
821
Points
4:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | USC Invite | 4:22.06 | 22 | 821 |
| April 20, 2024 | Carolina Distance Carnival | 4:25.98 | 47 | 779 |
| June 16, 2024 | adidas Track Nationals | 4:27.71 | 21 | 761 |
| March 19, 2023 | Adidas Track Nationals | 4:36.91 | 9 | 669 |
| April 9, 2022 | All American Track Classic | 4:53.95 | 100 | 514 |
Cross Country
Event Group
813
Points
25:03.28
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2025 | 8000mCC | Chanticleer Challenge | 25:03.28 | 20 | 813 |
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 25:06.10 | 36 | 808 |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 26:04.60 | 109 | 715 |
| Oct. 18, 2025 | 8000mCC | Upstate XC Invite | 26:09.40 | 57 | 707 |
| Sept. 13, 2024 | 8000mCC | The Firetower Project | 26:12.36 | 49 | 703 |
Mid-D
Event Group
843
Points
1:56.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | All American Track Classic | 1:56.73 | 9 | 843 |
| April 23, 2024 | 800m | 2A/3A Rocky River Conference Championship | 1:58.44 | 1 | 800 |
| April 5, 2023 | 800m | Weddington Meet #3 | 1:59.33 | 1 | 778 |
| May 11, 2024 | 800m | NCHSAA 3A Midwest Regional | 2:07.29 | 12 | 593 |
| Jan. 5, 2022 | 1000m | Weddington Polar Bear #3 | 2:47.94 | 2 | 543 |
Mile
Event Group
872
Points
3:58.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Duke Invitational | 3:58.58 | 90 | 872 |
| Feb. 22, 2025 | Mile | USC Invite | 4:22.06 | 22 | 821 |
| March 22, 2025 | 1500m | Weems Baskin Invitational | 4:04.89 | 9 | 798 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:24.34 | 6 | 780 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:25.98 | 47 | 779 |
Distance
Event Group
704
Points
9:44.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 3200m | UCPS Championship | 9:44.73 | 4 | 704 |
| April 10, 2024 | 3200m | UCPS Track & Field Championships | 9:58.56 | 1 | 643 |
| Jan. 13, 2024 | 3200m | Walter Bass High School Invitational | 10:00.13 | 6 | 636 |
| Feb. 10, 2024 | 3200m | NCHSAA 3A Indoor State Championship Meet | 10:02.69 | 10 | 626 |
| Jan. 30, 2024 | 3200m | Catawba Shores, Rocky River, & The Mountain Conferences | 10:13.23 | 2 | 582 |
Long Sprints
Event Group
731
Points
52.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2024 | 400m | Monroe Meet No. 1 | 52.24 | 2 | 731 |
| March 7, 2023 | 400m | FHHS HS Track Meet 1 | 53.19 | 1 | 680 |
| Nov. 29, 2022 | 500m | Weddington Polar Bear #1 | 1:10.20 | 3 | 668 |
| May 20, 2021 | 400m | Anson Tri-Meet, CATA & West Stanly | 1:01.64 | 10 | 308 |
| May 20, 2021 | 400m | Anson Tri-Meet, CATA & West Stanly | 1:01.64 | 10 | 308 |
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