Performance Dashboard
Athlete analytics & progression tracking
1000m
650
Points
2:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2009 | Fork Union Mini Invite #2 | 2:41.44 | 2 | 650 |
| Jan. 13, 2010 | St. Christopher's Indoor Meet #5 | 2:47.13 | 1 | 556 |
| Feb. 13, 2010 | Capital District Indoor T&F Championships | 2:52.01 | 6 | 482 |
| Dec. 22, 2007 | Green Dragon Relays | 2:59.66 | 4 | 376 |
1500m
805
Points
4:04.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2015 | Washington University Mini Meet | 4:04.27 | 2 | 805 |
| June 12, 2010 | MileStat.com Elite Track Gala | 4:08.23 | 11 | 761 |
| April 6, 2013 | Washington University Select Meet | 4:09.02 | 10 | 752 |
1600m
735
Points
4:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Central Region Outdoor T&F Championships | 4:28.69 | 8 | 735 |
| April 3, 2010 | Vince Bradford Relays | 4:29.31 | 1 | 729 |
| May 21, 2010 | Capital District Outdoor T&F Championships | 4:30.48 | 2 | 717 |
| Dec. 4, 2010 | Peninsula District Ice Breaker Meet | 4:33.30 | 1 | 689 |
| May 23, 2009 | Central Region Outdoor T&F Championships | 4:34.49 | 10 | 677 |
| April 28, 2010 | Atlee 5 Team Meet | 4:34.60 | 1 | 676 |
| Dec. 5, 2009 | Peninsula District Ice Breaker Meet | 4:35.28 | 1 | 669 |
| April 22, 2009 | Godwin State Qualifier | 4:37.47 | 6 | 648 |
| Jan. 16, 2010 | Fred Hardy Invitational | 4:38.33 | 4 | 640 |
| April 4, 2009 | Lee-Davis Invitational | 4:39.05 | 4 | 633 |
| Feb. 12, 2011 | Capital District Indoor T&F Championships | 4:39.20 | 2 | 631 |
| Jan. 31, 2009 | St. Christophers Invitational | 4:39.39 | 17 | 630 |
| May 14, 2009 | Capital District Outdoor T&F Championships | 4:39.91 | 3 | 625 |
| Feb. 13, 2010 | Capital District Indoor T&F Championships | 4:39.96 | 2 | 624 |
| Jan. 2, 2010 | East Coast Invitational | 4:42.15 | 1 | 604 |
| Dec. 17, 2008 | Fork Union Mini Invite #2 | 4:43.53 | 1 | 591 |
| May 10, 2008 | E.C. Glass JV Invitational | 4:43.77 | 2 | 589 |
| Feb. 14, 2009 | Capital District Championships | 4:44.66 | 4 | 581 |
| May 4, 2011 | Maggie Walker State Qualifier | 4:45.73 | 10 | 571 |
| April 12, 2008 | Gus Lacy Track Classic | 4:46.04 | 16 | 568 |
| Jan. 17, 2009 | STC Mini-Invitational #5 | 4:46.12 | 3 | 568 |
| March 25, 2009 | Hanover County Quad Meet | 4:46.28 | 2 | 566 |
| Jan. 3, 2009 | East Coast Invitational | 4:47.34 | 2 | 557 |
| Feb. 16, 2008 | Capital District Meet | 4:48.96 | 6 | 542 |
| Jan. 26, 2008 | St. Christophers Invitational | 4:50.14 | 35 | 532 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 4:54.87 | 25 | 492 |
| None | CVTF Clinic Invitational | 4:57.95 | 7 | 466 |
2mile
756
Points
9:36.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Southern Track Classic | 9:36.78 | 8 | 756 |
2000msc
753
Points
6:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | MileStat.com Elite Track Classic | 6:28.72 | 1 | 753 |
3000m
797
Points
8:47.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Bob Keck Invitational | 8:47.23 | 3 | 797 |
| Jan. 31, 2015 | Engineer Invitational | 8:49.26 | 1 | 787 |
| Feb. 20, 2015 | Illinois College Alumni Classic | 8:53.66 | 2 | 765 |
| Jan. 19, 2013 | I-55 Triangular | 8:57.89 | 6 | 744 |
3000msc
846
Points
9:37.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Billiken Invitational | 9:37.35 | 5 | 846 |
| April 26, 2015 | UAA Outdoor Championship | 9:38.42 | 4 | 842 |
| March 30, 2013 | Washington University Invitational | 9:39.90 | 5 | 836 |
| May 10, 2013 | Dr. Keeler Track & Field Meet | 9:41.91 | 24 | 828 |
| March 28, 2015 | Washington University Invitational | 9:43.10 | 3 | 824 |
| April 27, 2013 | UAA Championship | 9:44.14 | 7 | 820 |
| March 22, 2013 | Washington University Mini Meet | 9:51.22 | 2 | 793 |
3200m
783
Points
9:27.43
Personal Record
4000m_cc
452
Points
13:38.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:38.11 | 79 | 452 |
5000m
747
Points
15:21.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2011 | New Balance Indoor Nationals | 15:21.48 | 9 | 747 |
| Feb. 9, 2013 | Fighting Scot Indoor Invitational | 15:27.12 | 7 | 731 |
| March 14, 2010 | National Scholastic Indoor Championships | 15:32.63 | 8 | 715 |
| June 12, 2010 | MileStat.com Elite Track Gala | 15:52.57 | 1 | 660 |
| March 15, 2009 | National Scholastic Indoor Championships | 16:26.37 | 25 | 572 |
| June 7, 2008 | MileStat.com Elite Track Gala | 17:10.40 | 9 | 466 |
5000m_cc
737
Points
15:25.00
Personal Record
6000m_cc
642
Points
19:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Gabby Reuveni Early Bird | 19:49.00 | 11 | 642 |
| Sept. 1, 2012 | Big River Early Bird | 20:09.30 | 21 | 602 |
800m
658
Points
2:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2010 | Atlee Quad Meet | 2:04.35 | 2 | 658 |
| April 6, 2013 | Washington University Select Meet | 2:07.43 | 25 | 590 |
8000m_cc
728
Points
25:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 25:56.03 | 45 | 728 |
| Sept. 29, 2012 | Greater Louisville Classic | 26:20.54 | 94 | 690 |
| Oct. 5, 2013 | Greater Louisville Classic | 26:35.07 | 63 | 668 |
| Oct. 4, 2014 | SIUe John Flamer Invite | 26:52.20 | 35 | 643 |
| Oct. 13, 2012 | UW-Oshkosh Brooks Invitational | 26:54.98 | 147 | 639 |
| Sept. 20, 2014 | Wheaton College Invitational | 27:08.00 | 36 | 620 |
mile
718
Points
4:31.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | I-55 Triangular | 4:31.95 | 2 | 718 |
3mile_cc
733
Points
14:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Fork Union Invitational | 14:52.50 | 1 | 733 |
| Nov. 3, 2012 | Red & White Open | 15:12.32 | 4 | 675 |
| Sept. 12, 2009 | Fork Union Invitational | 15:31.82 | 6 | 621 |
| Oct. 10, 2009 | Glory Days Grill Invitational | 15:51.00 | 5 | 570 |
| Sept. 8, 2007 | Fork Union Invitational | 17:09.64 | 47 | 383 |
Mid-D
Event Group
658
Points
2:04.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2010 | 800m | Atlee Quad Meet | 2:04.35 | 2 | 658 |
| Dec. 16, 2009 | 1000m | Fork Union Mini Invite #2 | 2:41.44 | 2 | 650 |
| April 6, 2013 | 800m | Washington University Select Meet | 2:07.43 | 25 | 590 |
| Jan. 13, 2010 | 1000m | St. Christopher's Indoor Meet #5 | 2:47.13 | 1 | 556 |
| Feb. 13, 2010 | 1000m | Capital District Indoor T&F Championships | 2:52.01 | 6 | 482 |
Mile
Event Group
805
Points
4:04.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2015 | 1500m | Washington University Mini Meet | 4:04.27 | 2 | 805 |
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:08.23 | 11 | 761 |
| April 6, 2013 | 1500m | Washington University Select Meet | 4:09.02 | 10 | 752 |
| May 27, 2010 | 1600m | Central Region Outdoor T&F Championships | 4:28.69 | 8 | 735 |
| April 3, 2010 | 1600m | Vince Bradford Relays | 4:29.31 | 1 | 729 |
Distance
Event Group
797
Points
8:47.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 3000m | Bob Keck Invitational | 8:47.23 | 3 | 797 |
| Jan. 31, 2015 | 3000m | Engineer Invitational | 8:49.26 | 1 | 787 |
| Feb. 26, 2011 | 3200m | VHSL Group AAA State Indoor T&F Championships | 9:27.43 | 4 | 783 |
| Feb. 20, 2015 | 3000m | Illinois College Alumni Classic | 8:53.66 | 2 | 765 |
| Jan. 9, 2010 | 3200m | CNU High School Showcase | 9:32.32 | 2 | 760 |
Steeple
Event Group
846
Points
9:37.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3000mSC | Billiken Invitational | 9:37.35 | 5 | 846 |
| April 26, 2015 | 3000mSC | UAA Outdoor Championship | 9:38.42 | 4 | 842 |
| March 30, 2013 | 3000mSC | Washington University Invitational | 9:39.90 | 5 | 836 |
| May 10, 2013 | 3000mSC | Dr. Keeler Track & Field Meet | 9:41.91 | 24 | 828 |
| March 28, 2015 | 3000mSC | Washington University Invitational | 9:43.10 | 3 | 824 |
Cross Country
Event Group
737
Points
15:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2010 | 5K XC | Armstrong, Atlee, Highland Springs, Glen Allen HS | 15:25.00 | 1 | 737 |
| Sept. 11, 2010 | 3 Mile XC | Fork Union Invitational | 14:52.50 | 1 | 733 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:56.03 | 45 | 728 |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 15:39.00 | 45 | 697 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 26:20.54 | 94 | 690 |
Long-Distance
Event Group
747
Points
15:21.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2011 | 5000m | New Balance Indoor Nationals | 15:21.48 | 9 | 747 |
| Feb. 9, 2013 | 5000m | Fighting Scot Indoor Invitational | 15:27.12 | 7 | 731 |
| March 14, 2010 | 5000m | National Scholastic Indoor Championships | 15:32.63 | 8 | 715 |
| June 12, 2010 | 5000m | MileStat.com Elite Track Gala | 15:52.57 | 1 | 660 |
| March 15, 2009 | 5000m | National Scholastic Indoor Championships | 16:26.37 | 25 | 572 |
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