Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
900
Points
30:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 30:39.50 | 51 | 900 |
| Nov. 10, 2017 | NCAA DI West Regional | 31:23.00 | 91 | 841 |
1500m
995
Points
3:48.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Cal Opener | 3:48.57 | 2 | 995 |
| April 21, 2018 | Cardinal Classic | 3:50.80 | 2 | 967 |
| April 6, 2019 | The BIG Meet - Stanford v California | 3:50.88 | 3 | 966 |
| May 12, 2019 | Pac-12 Championships | 3:51.80 | 12 | 954 |
| March 4, 2017 | Cal Opener | 3:53.12 | 2 | 938 |
| April 8, 2017 | The BIG Meet - Stanford v California | 3:53.78 | 7 | 930 |
| May 12, 2019 | Pac-12 Championships | 3:55.05 | 10 | 914 |
| March 30, 2019 | Stanford Invitational | 3:59.41 | 12 | 862 |
1600m
929
Points
4:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Trinity League Finals | 4:10.80 | 1 | 929 |
| April 23, 2016 | Orange County Championships | 4:10.81 | 2 | 929 |
| April 30, 2015 | Trinity League Prelims | 4:12.32 | 1 | 912 |
| May 8, 2015 | Trinity League Finals | 4:12.32 | 1 | 912 |
| April 29, 2016 | Trinity League Prelims | 4:14.33 | 1 | 889 |
| March 11, 2016 | South County Classic | 4:15.24 | 3 | 879 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 4:15.45 | 1 | 876 |
| April 25, 2015 | Orange County Championships | 4:16.64 | 3 | 863 |
| April 30, 2015 | Trinity League Prelims | 4:18.40 | 1 | 844 |
| March 13, 2015 | South County Classic | 4:19.19 | 4 | 835 |
| May 21, 2016 | CIF Southern Section Division Finals | 4:19.42 | 6 | 833 |
| March 19, 2015 | Mater Dei at JSerra | 4:20.50 | 1 | 821 |
| April 4, 2015 | Trabuco Hills Invitational | 4:26.46 | 8 | 758 |
| May 1, 2014 | Trinity League Prelims | 4:38.63 | 6 | 637 |
| March 15, 2014 | Irvine/Asics Invitational | 4:39.00 | 7 | 633 |
| April 9, 2014 | Santa Margarita vs. JSerra | 4:41.00 | 1 | 615 |
| March 14, 2013 | Mater Dei/JSerra/Orange Lutheran Double Dual | 4:50.21 | 2 | 531 |
| March 9, 2013 | Irvine/Asics Invitational | 4:57.40 | 32 | 471 |
3000m
1015
Points
8:07.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 8:07.05 | 7 | 1015 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:12.91 | 10 | 982 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 8:15.07 | 13 | 970 |
| March 4, 2017 | Cal Opener | 8:24.77 | 2 | 916 |
3200m
910
Points
9:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Trinity League Finals | 9:01.62 | 1 | 910 |
| April 23, 2016 | Orange County Championships | 9:02.67 | 1 | 905 |
| April 9, 2016 | Arcadia Invitational | 9:03.18 | 18 | 902 |
| March 19, 2016 | Laguna Beach Trophy Invitational | 9:04.38 | 2 | 896 |
| May 23, 2015 | CIF Southern Section Division Finals | 9:05.94 | 1 | 888 |
| April 11, 2015 | Arcadia Invitational | 9:07.27 | 10 | 881 |
| May 29, 2015 | CIF Southern Section Masters | 9:07.92 | 11 | 878 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 9:14.40 | 1 | 846 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 9:14.71 | 4 | 844 |
| April 30, 2015 | Trinity League Prelims | 9:17.19 | 1 | 832 |
| May 8, 2015 | Trinity League Finals | 9:17.19 | 1 | 832 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 9:17.47 | 1 | 831 |
| May 21, 2016 | CIF Southern Section Division Finals | 9:25.98 | 6 | 790 |
| May 9, 2014 | Trinity League Finals | 9:33.01 | 1 | 757 |
| May 17, 2014 | CIF-SS Division 3 Prelims | 9:44.85 | 20 | 703 |
| April 26, 2014 | Orange County Championships | 9:45.08 | 2 | 702 |
| April 5, 2014 | Trabuco Hills Invitational | 9:46.02 | 1 | 698 |
| April 16, 2014 | Mater Dei vs. JSerra | 9:46.49 | 2 | 696 |
| March 27, 2014 | JSerra vs. St. John Bosco | 9:51.00 | 1 | 676 |
| March 14, 2013 | Mater Dei/JSerra/Orange Lutheran Double Dual | 10:19.54 | 1 | 556 |
| March 9, 2013 | Irvine/Asics Invitational | 10:22.80 | 8 | 544 |
| April 20, 2013 | Orange County Championships | 10:23.11 | 13 | 542 |
400m
648
Points
53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | JSerra vs Santa Margarita | 53.80 | 4 | 648 |
5000m
917
Points
14:25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Pac-12 Championships | 14:25.31 | 13 | 917 |
| March 31, 2018 | Stanford Invitational | 14:57.01 | 16 | 819 |
5000m_cc
785
Points
15:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:08.50 | 1 | 785 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:39.00 | 5 | 697 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:55.40 | 3 | 652 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:09.90 | 15 | 614 |
| Dec. 6, 2014 | Foot Locker West Regional | 16:33.50 | 38 | 554 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 16:48.00 | 0 | 518 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:49.00 | 56 | 516 |
| Sept. 29, 2012 | Nike Pre-Nationals | 17:35.38 | 125 | 411 |
800m
960
Points
1:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 1:52.37 | 4 | 960 |
| April 29, 2016 | Trinity League Prelims | 1:56.05 | 1 | 861 |
| March 16, 2016 | JSerra vs Santa Margarita | 1:57.02 | 1 | 836 |
| April 30, 2015 | Trinity League Prelims | 1:59.13 | 4 | 782 |
| March 19, 2015 | Mater Dei at JSerra | 2:01.78 | 2 | 718 |
| March 27, 2015 | JSerra vs. Orange Lutheran (SS) | 2:03.11 | 1 | 687 |
| Feb. 28, 2015 | Eagle Invitational | 2:04.77 | 6 | 648 |
| March 20, 2014 | Orange Lutheran vs J Serra | 2:10.73 | 3 | 520 |
| April 9, 2014 | Santa Margarita vs. JSerra | 2:13.10 | 4 | 473 |
8000m_cc
922
Points
23:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 23:59.20 | 35 | 922 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:10.90 | 113 | 800 |
| Sept. 2, 2017 | University of San Francisco Invitational | 26:28.40 | 17 | 678 |
mile
1010
Points
4:05.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MPSF Indoor Championship | 4:05.36 | 10 | 1010 |
| Jan. 26, 2019 | UW Invitational | 4:06.15 | 4 | 1001 |
| April 28, 2018 | Brutus Hamilton Open | 4:07.55 | 2 | 984 |
| April 29, 2017 | Brutus Hamilton Invitational | 4:08.03 | 9 | 978 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:08.37 | 7 | 975 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 4:11.39 | 5 | 940 |
| Feb. 11, 2017 | Husky Classic | 4:11.87 | 4 | 934 |
| Jan. 28, 2017 | UW Invitational | 4:17.73 | 10 | 868 |
| Feb. 27, 2016 | Eagle Invitational | 4:19.96 | 1 | 844 |
| March 8, 2014 | Eagle Invitational | 4:44.37 | 4 | 599 |
3mile_cc
769
Points
14:40.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Iolani Cross Country Invitational at Kualoa Ranch | 14:40.43 | 1 | 769 |
| Nov. 6, 2015 | Trinity League Finals | 14:45.70 | 1 | 753 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 14:46.77 | 2 | 750 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 14:48.30 | 1 | 745 |
| Oct. 17, 2015 | Orange County Championships | 14:53.70 | 5 | 729 |
| Oct. 18, 2014 | Orange County Championships | 14:58.00 | 8 | 716 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 15:03.00 | 2 | 702 |
| Nov. 7, 2014 | Trinity League Finals | 15:03.10 | 1 | 702 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:03.40 | 1 | 701 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:09.00 | 5 | 685 |
| Oct. 1, 2014 | Trinity League Preview | 15:13.10 | 1 | 673 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:27.00 | 2 | 634 |
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 15:27.24 | 1 | 633 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:37.70 | 5 | 605 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 15:49.00 | 0 | 575 |
| Oct. 19, 2013 | Orange County Championships | 15:57.00 | 59 | 554 |
| Oct. 26, 2013 | Mt SAC Invitational | 16:00.00 | 9 | 546 |
| Nov. 8, 2013 | Trinity League Finals | 16:09.40 | 9 | 523 |
| Oct. 13, 2012 | Orange County Championships | 16:13.00 | 0 | 514 |
| Nov. 2, 2012 | Trinity League Finals | 16:31.60 | 1 | 469 |
| Sept. 7, 2013 | Saugus Showdown CC Meet | 16:40.09 | 20 | 449 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:44.00 | 0 | 440 |
Cross Country
Event Group
922
Points
23:59.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 23:59.20 | 35 | 922 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:39.50 | 51 | 900 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 31:23.00 | 91 | 841 |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 25:10.90 | 113 | 800 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 15:08.50 | 1 | 785 |
Mile
Event Group
1010
Points
4:05.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Mile | MPSF Indoor Championship | 4:05.36 | 10 | 1010 |
| Jan. 26, 2019 | Mile | UW Invitational | 4:06.15 | 4 | 1001 |
| March 2, 2019 | 1500m | Cal Opener | 3:48.57 | 2 | 995 |
| April 28, 2018 | Mile | Brutus Hamilton Open | 4:07.55 | 2 | 984 |
| April 29, 2017 | Mile | Brutus Hamilton Invitational | 4:08.03 | 9 | 978 |
Distance
Event Group
1015
Points
8:07.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 3000m | Husky Classic | 8:07.05 | 7 | 1015 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:12.91 | 10 | 982 |
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 8:15.07 | 13 | 970 |
| March 4, 2017 | 3000m | Cal Opener | 8:24.77 | 2 | 916 |
| May 6, 2016 | 3200m | Trinity League Finals | 9:01.62 | 1 | 910 |
Long Sprints
Event Group
648
Points
53.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | 400m | JSerra vs Santa Margarita | 53.80 | 4 | 648 |
Long-Distance
Event Group
917
Points
14:25.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 5000m | Pac-12 Championships | 14:25.31 | 13 | 917 |
| March 31, 2018 | 5000m | Stanford Invitational | 14:57.01 | 16 | 819 |
Mid-D
Event Group
960
Points
1:52.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 800m | Sacramento State Hornet Invitational | 1:52.37 | 4 | 960 |
| April 29, 2016 | 800m | Trinity League Prelims | 1:56.05 | 1 | 861 |
| March 16, 2016 | 800m | JSerra vs Santa Margarita | 1:57.02 | 1 | 836 |
| April 30, 2015 | 800m | Trinity League Prelims | 1:59.13 | 4 | 782 |
| March 19, 2015 | 800m | Mater Dei at JSerra | 2:01.78 | 2 | 718 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava