Performance Dashboard
Athlete analytics & progression tracking
1500m
450
Points
4:39.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | AAU GA District Qualifier | 4:39.83 | 8 | 450 |
| March 7, 2020 | Victor Ice Breaker Duals | 4:40.41 | 28 | 445 |
| June 10, 2018 | AAU District Qualifier - Georgia | 4:44.61 | 9 | 410 |
| May 19, 2018 | 3rd Annual Georgia Summer Track Classic | 4:47.21 | 5 | 389 |
| May 5, 2018 | Track Lab 5/5 | 5:00.34 | 4 | 291 |
| April 14, 2018 | Track Lab 4/14 | 5:06.43 | 3 | 251 |
1600m
288
Points
5:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | BHS First Friday Night Lights | 5:22.43 | 4 | 288 |
| Feb. 13, 2016 | 2nd Annual Big Peach Distance Kickoff | 5:53.91 | 107 | 122 |
2000msc
405
Points
7:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2019 | AAU Region 8 Qualifier | 7:41.00 | 2 | 405 |
3000m
439
Points
10:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Track Lab | 10:08.02 | 1 | 439 |
| June 9, 2019 | AAU GA District Qualifier | 10:17.12 | 4 | 405 |
| May 5, 2018 | Track Lab 5/5 | 10:35.71 | 2 | 340 |
| June 10, 2018 | AAU District Qualifier - Georgia | 10:40.47 | 5 | 324 |
| May 19, 2018 | 3rd Annual Georgia Summer Track Classic | 10:49.56 | 2 | 296 |
| April 14, 2018 | Track Lab 4/14 | 10:53.69 | 2 | 283 |
3000msc
418
Points
11:48.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Panther Invitational | 11:48.76 | 5 | 418 |
3200m
428
Points
10:54.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Chick-Fil-A Invitational | 10:54.07 | 20 | 428 |
| March 29, 2019 | Friday Night Lights | 10:58.29 | 22 | 413 |
| March 23, 2017 | 32nd Annual Richard Fendley Relays | 11:06.55 | 8 | 385 |
| May 4, 2019 | GHSA AAAAA Sectional (Regions 1,3,6,7) | 11:07.40 | 15 | 382 |
| April 10, 2019 | Houston County Track and Field Championships | 11:07.71 | 4 | 381 |
| April 25, 2019 | Region 1-AAAAA Track and Field Championships | 11:09.28 | 3 | 376 |
| Dec. 31, 1969 | BHS First Friday Night Lights | 11:42.34 | 7 | 276 |
400m
377
Points
59.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 59.79 | 4 | 377 |
5000m_cc
390
Points
17:45.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Region 1-AAAAA Cross Country Championships | 17:45.15 | 5 | 390 |
| Sept. 16, 2017 | Greyhound Invitational/Release the Hounds | 17:51.69 | 20 | 377 |
| Oct. 2, 2018 | Houston County Cross Country Championships | 17:56.78 | 7 | 366 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 17:58.74 | 34 | 363 |
| Sept. 15, 2018 | 2018 Release The Hounds Invitational | 18:07.84 | 13 | 345 |
| Aug. 19, 2017 | Midstate Cross Classic | 18:08.22 | 20 | 344 |
| Sept. 7, 2017 | Bulldog Distance Classic | 18:13.94 | 13 | 333 |
| Oct. 26, 2017 | Region 1-AAAAA | 18:16.78 | 7 | 327 |
| Sept. 23, 2017 | Wingfoot XC Classic | 18:20.66 | 187 | 320 |
| Oct. 21, 2017 | 4th Annual Red Devil's Town Creek Invite | 18:24.25 | 12 | 313 |
| Oct. 3, 2017 | Houston County Cross Country Championships | 18:25.50 | 11 | 311 |
| Oct. 14, 2017 | Yellow Jacket XC Invitational | 18:37.33 | 10 | 289 |
| Sept. 22, 2018 | Wingfoot XC Classic | 18:38.60 | 62 | 287 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 18:42.33 | 80 | 280 |
| Sept. 27, 2018 | Bleckley County Invitational | 18:47.38 | 17 | 271 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 18:58.00 | 98 | 253 |
| Aug. 18, 2018 | Midstate Cross Classic | 19:01.44 | 18 | 248 |
| Aug. 25, 2018 | Saucony Battle of Atlanta | 19:11.30 | 108 | 232 |
| Sept. 6, 2018 | Lee County High School Invitational Cross Country | 19:11.50 | 4 | 231 |
| Nov. 25, 2017 | Foot Locker South Regional | 19:23.00 | 178 | 213 |
| Oct. 1, 2016 | 3rd Annual Red Devil's Town Creek Invitational | 19:26.25 | 20 | 208 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 19:27.80 | 136 | 206 |
| Oct. 4, 2016 | Bulldog Distance Classic | 19:36.28 | 3 | 193 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 19:42.71 | 122 | 184 |
| Oct. 27, 2016 | Region 1-AAAAA | 19:43.34 | 18 | 183 |
| Sept. 13, 2016 | 17th Annual Warner Robins Cross Country Invitational | 20:03.44 | 61 | 155 |
| Oct. 22, 2016 | Carrollton Last Chance | 20:03.72 | 45 | 155 |
| Sept. 21, 2016 | Houston County Cross Country Championships | 20:12.00 | 27 | 144 |
| Oct. 6, 2016 | Bleckley County Invitational | 20:20.14 | 40 | 134 |
| Aug. 20, 2016 | Midstate Cross Country Classic | 20:37.75 | 72 | 114 |
| Aug. 27, 2016 | Saucony XC Kickoff Classic | 21:08.56 | 143 | 82 |
800m
427
Points
2:15.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | AAU GA District Qualifier | 2:15.57 | 23 | 427 |
| Dec. 29, 2018 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 2:19.75 | 27 | 353 |
| Feb. 13, 2016 | 2nd Annual Big Peach Distance Kickoff | 2:42.95 | 86 | 72 |
8000m_cc
422
Points
29:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2020 | NJCAA Cross Country Championship | 29:38.29 | 103 | 422 |
| Oct. 5, 2019 | JSU Foothills Invitational | 29:54.10 | 102 | 403 |
| Sept. 19, 2020 | Mercer Julius Johnson Invitational | 30:44.00 | 2 | 347 |
| Sept. 11, 2020 | GMC Brickyard Invitational | 30:46.20 | 4 | 345 |
| Oct. 21, 2020 | GCAA/NJCAA Region 17 Championship | 30:50.00 | 5 | 341 |
| Sept. 14, 2019 | UNG Cross Country Invitational | 31:14.30 | 53 | 315 |
| Sept. 27, 2019 | UWG Home Cross Country Invitational | 31:59.80 | 25 | 270 |
| Sept. 5, 2020 | MGA Invitational | 32:12.00 | 10 | 259 |
mile
394
Points
5:09.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Sewanee Indoor Invitational | 5:09.08 | 16 | 394 |
| Feb. 1, 2020 | Tiger Indoor Invitational | 5:20.08 | 18 | 316 |
3mile_cc
212
Points
18:41.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2017 | Bleckley County Invitational | 18:41.25 | 25 | 212 |
Mile
Event Group
450
Points
4:39.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2019 | 1500m | AAU GA District Qualifier | 4:39.83 | 8 | 450 |
| March 7, 2020 | 1500m | Victor Ice Breaker Duals | 4:40.41 | 28 | 445 |
| June 10, 2018 | 1500m | AAU District Qualifier - Georgia | 4:44.61 | 9 | 410 |
| Feb. 14, 2020 | Mile | Sewanee Indoor Invitational | 5:09.08 | 16 | 394 |
| May 19, 2018 | 1500m | 3rd Annual Georgia Summer Track Classic | 4:47.21 | 5 | 389 |
Steeple
Event Group
418
Points
11:48.76
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000mSC | Panther Invitational | 11:48.76 | 5 | 418 |
| June 30, 2019 | 2000mSC | AAU Region 8 Qualifier | 7:41.00 | 2 | 405 |
Distance
Event Group
439
Points
10:08.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3000m | Track Lab | 10:08.02 | 1 | 439 |
| March 16, 2019 | 3200m | Chick-Fil-A Invitational | 10:54.07 | 20 | 428 |
| March 29, 2019 | 3200m | Friday Night Lights | 10:58.29 | 22 | 413 |
| June 9, 2019 | 3000m | AAU GA District Qualifier | 10:17.12 | 4 | 405 |
| March 23, 2017 | 3200m | 32nd Annual Richard Fendley Relays | 11:06.55 | 8 | 385 |
Long Sprints
Event Group
377
Points
59.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2018 | 400m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 59.79 | 4 | 377 |
Cross Country
Event Group
422
Points
29:38.29
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2020 | 8000mCC | NJCAA Cross Country Championship | 29:38.29 | 103 | 422 |
| Oct. 5, 2019 | 8000mCC | JSU Foothills Invitational | 29:54.10 | 102 | 403 |
| Oct. 25, 2018 | 5K XC | Region 1-AAAAA Cross Country Championships | 17:45.15 | 5 | 390 |
| Sept. 16, 2017 | 5K XC | Greyhound Invitational/Release the Hounds | 17:51.69 | 20 | 377 |
| Oct. 2, 2018 | 5K XC | Houston County Cross Country Championships | 17:56.78 | 7 | 366 |
Mid-D
Event Group
427
Points
2:15.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2019 | 800m | AAU GA District Qualifier | 2:15.57 | 23 | 427 |
| Dec. 29, 2018 | 800m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 2:19.75 | 27 | 353 |
| Feb. 13, 2016 | 800m | 2nd Annual Big Peach Distance Kickoff | 2:42.95 | 86 | 72 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava