Performance Dashboard
Athlete analytics & progression tracking
1500m
256
Points
5:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 5:05.72 | 6 | 256 |
1600m
772
Points
4:25.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Pueblo Twilight | 4:25.07 | 6 | 772 |
| May 5, 2017 | The Pueblo Twilight | 4:30.91 | 9 | 712 |
| March 10, 2018 | Boulder Snow Invitational | 4:31.38 | 4 | 708 |
| May 12, 2017 | St. Vrain Invitational | 4:31.57 | 12 | 706 |
| May 18, 2019 | Colorado State Track and Field Championships | 4:32.59 | 14 | 696 |
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 4:33.30 | 4 | 689 |
| May 4, 2018 | The Pueblo Twilight | 4:33.78 | 8 | 684 |
| April 15, 2017 | Pikes Peak Athletic Conference Meet | 4:33.89 | 4 | 683 |
| May 2, 2016 | Colorado Meet of Champions | 4:35.55 | 9 | 667 |
| May 13, 2016 | St. Vrain New Balance Invitational | 4:36.08 | 20 | 661 |
| March 11, 2017 | Boulder Snow Invitational | 4:38.44 | 8 | 639 |
| April 23, 2016 | Thunder-Storm Invitational | 4:39.29 | 5 | 631 |
| May 11, 2018 | St. Vrain Invitational | 4:43.69 | 55 | 590 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 4:47.03 | 1 | 559 |
| Feb. 11, 2017 | Western State High School Indoor Open | 4:48.79 | 4 | 544 |
| Feb. 13, 2016 | Western State High School Indoor Open | 4:49.62 | 9 | 537 |
| April 2, 2016 | Altitude Running Invitational | 4:54.74 | 17 | 493 |
| May 7, 2016 | Cherry Creek/Grandview Invitational | 4:56.46 | 21 | 479 |
| March 25, 2017 | Broomfield Shootout | 4:57.63 | 36 | 469 |
2mile_cc
512
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2017 | Vista Nation XC 2-Mile Invitational | 10:35.00 | 13 | 512 |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 10:51.00 | 19 | 453 |
| Aug. 26, 2016 | Vista Nation XC 2-Mile Invitational | 11:26.00 | 31 | 337 |
| Aug. 28, 2015 | Vista Nation XC 2-Mile Invitational | 11:59.00 | 46 | 243 |
2mile
503
Points
10:37.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:37.28 | 33 | 503 |
200m
611
Points
24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Broomfield Shootout | 24.53 | 41 | 611 |
3200m
565
Points
10:17.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Dakota Ridge Invitational | 10:17.49 | 18 | 565 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 10:18.90 | 2 | 559 |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 10:23.86 | 20 | 539 |
400m
763
Points
51.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Doherty Spartan Invitational | 51.66 | 6 | 763 |
| Feb. 1, 2019 | Let's Get REAL Invitational | 52.95 | 3 | 693 |
| April 7, 2017 | Thomas Jefferson Twilight | 53.64 | 13 | 656 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 54.76 | 32 | 600 |
| April 1, 2016 | Palmer Terror Freshman/Sophomore Meet | 55.53 | 3 | 562 |
| Jan. 26, 2017 | Mines High School Indoor Series Meet #2 | 56.65 | 2 | 510 |
| April 13, 2018 | Pikes Peak Athletic Conference Meet | 57.49 | 11 | 472 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 57.50 | 31 | 472 |
4000m_cc
233
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2014 | Landsharks Cross Country Invitational (USATF) | 15:08.00 | 3 | 233 |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 16:47.50 | 26 | 74 |
5000m_cc
533
Points
16:41.96
Personal Record
600m
596
Points
1:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | TCA Polar Bear | 1:30.20 | 3 | 596 |
800m
875
Points
1:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Stutler Twilight Invitational | 1:55.50 | 2 | 875 |
| May 18, 2019 | Colorado State Track and Field Championships | 1:55.64 | 5 | 872 |
| Feb. 16, 2019 | UW High School Invitational | 1:55.70 | 3 | 870 |
| Jan. 27, 2019 | USATF-Colorado State Indoor Championships | 1:57.20 | 1 | 831 |
| April 27, 2018 | Stutler Twilight Invitational | 1:59.26 | 6 | 779 |
| May 11, 2018 | St. Vrain Invitational | 1:59.69 | 10 | 769 |
| April 6, 2019 | Mullen Invitational | 1:59.85 | 6 | 765 |
| May 5, 2018 | Doherty Spartan Invitational | 1:59.96 | 3 | 762 |
| May 6, 2017 | Doherty Spartan Invitational | 2:00.08 | 5 | 759 |
| March 23, 2019 | Broomfield Shootout | 2:00.37 | 4 | 752 |
| Feb. 3, 2018 | UW High School Invitational | 2:00.38 | 6 | 752 |
| April 8, 2017 | Mullen Invitational | 2:00.75 | 5 | 743 |
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 2:00.79 | 2 | 742 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 2:00.83 | 2 | 741 |
| March 17, 2018 | Thunderridge Invitational | 2:00.99 | 1 | 737 |
| March 10, 2018 | Boulder Snow Invitational | 2:01.61 | 3 | 722 |
| May 4, 2016 | Pikes Peak Athletic Conference Meet | 2:02.27 | 2 | 706 |
| March 9, 2019 | CSU-Pueblo Early-Bird | 2:04.47 | 2 | 655 |
| March 12, 2016 | CSU-Pueblo Early Bird | 2:05.98 | 2 | 621 |
| April 14, 2016 | R2-J Invite | 2:06.80 | 10 | 603 |
| April 15, 2017 | Pikes Peak Athletic Conference Meet | 2:06.88 | 8 | 601 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 2:07.03 | 13 | 598 |
| Jan. 26, 2017 | Mines High School Indoor Series Meet #2 | 2:08.63 | 4 | 564 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 2:08.77 | 15 | 561 |
| April 2, 2016 | Altitude Running Invitational | 2:10.72 | 11 | 521 |
| Feb. 11, 2017 | Western State High School Indoor Open | 2:12.44 | 7 | 486 |
| Feb. 13, 2016 | Western State High School Indoor Open | 2:12.55 | 7 | 484 |
| Jan. 23, 2016 | CSM Twilight Open | 2:13.05 | 1 | 474 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 2:15.44 | 22 | 429 |
| Feb. 1, 2015 | USATF-Colorado State Indoor Championships | 2:16.71 | 13 | 406 |
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 2:26.75 | 5 | 246 |
mile
768
Points
4:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | UW High School Invitational | 4:27.12 | 2 | 768 |
| Feb. 1, 2019 | Let's Get REAL Invitational | 4:34.62 | 1 | 692 |
| Jan. 12, 2019 | Let's Get REAL Classic | 4:45.43 | 3 | 589 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 4:45.56 | 8 | 588 |
3mile_cc
687
Points
15:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:08.30 | 83 | 687 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:36.90 | 153 | 607 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:43.70 | 8 | 589 |
Mile
Event Group
772
Points
4:25.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1600m | Pueblo Twilight | 4:25.07 | 6 | 772 |
| Feb. 3, 2018 | Mile | UW High School Invitational | 4:27.12 | 2 | 768 |
| May 5, 2017 | 1600m | The Pueblo Twilight | 4:30.91 | 9 | 712 |
| March 10, 2018 | 1600m | Boulder Snow Invitational | 4:31.38 | 4 | 708 |
| May 12, 2017 | 1600m | St. Vrain Invitational | 4:31.57 | 12 | 706 |
Cross Country
Event Group
687
Points
15:08.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 15:08.30 | 83 | 687 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 15:36.90 | 153 | 607 |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 15:43.70 | 8 | 589 |
| Oct. 18, 2018 | 5K XC | Colorado 4A Region 2 Cross Country | 16:41.96 | 9 | 533 |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 16:45.00 | 189 | 526 |
Distance
Event Group
565
Points
10:17.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3200m | Dakota Ridge Invitational | 10:17.49 | 18 | 565 |
| Nov. 13, 2015 | 3200m | Tomahawk 2 Mile | 10:18.90 | 2 | 559 |
| April 22, 2016 | 3200m | Stutler Bowl Twilight Invitational | 10:23.86 | 20 | 539 |
| Nov. 12, 2016 | 2Mile | Hoka One One - Tomahawk 2 Mile | 10:37.28 | 33 | 503 |
Short Sprints
Event Group
611
Points
24.53
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 200m | Broomfield Shootout | 24.53 | 41 | 611 |
Long Sprints
Event Group
763
Points
51.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400m | Doherty Spartan Invitational | 51.66 | 6 | 763 |
| Feb. 1, 2019 | 400m | Let's Get REAL Invitational | 52.95 | 3 | 693 |
| April 7, 2017 | 400m | Thomas Jefferson Twilight | 53.64 | 13 | 656 |
| Feb. 4, 2017 | 400m | Air Force High School Indoor Open | 54.76 | 32 | 600 |
| April 1, 2016 | 400m | Palmer Terror Freshman/Sophomore Meet | 55.53 | 3 | 562 |
Mid-D
Event Group
875
Points
1:55.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 800m | Stutler Twilight Invitational | 1:55.50 | 2 | 875 |
| May 18, 2019 | 800m | Colorado State Track and Field Championships | 1:55.64 | 5 | 872 |
| Feb. 16, 2019 | 800m | UW High School Invitational | 1:55.70 | 3 | 870 |
| Jan. 27, 2019 | 800m | USATF-Colorado State Indoor Championships | 1:57.20 | 1 | 831 |
| April 27, 2018 | 800m | Stutler Twilight Invitational | 1:59.26 | 6 | 779 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava