Performance Dashboard
Athlete analytics & progression tracking
1000m
498
Points
2:50.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2019 | Bay State Conference | 2:50.93 | 13 | 498 |
| Jan. 18, 2018 | Bay State Conference #4 | 2:53.45 | 4 | 461 |
2mile
607
Points
10:10.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Weston Twilight | 10:10.91 | 45 | 607 |
| Feb. 6, 2019 | Bay State Conference Championships | 10:12.63 | 5 | 600 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 10:15.70 | 33 | 588 |
| May 12, 2018 | Andover Boosters Invitational | 10:16.17 | 12 | 586 |
| Dec. 20, 2018 | Bay State Conference #2 | 10:19.49 | 7 | 572 |
| May 16, 2018 | Bay State Conference Championships | 10:20.43 | 14 | 568 |
| Jan. 25, 2018 | Bay State Conference, Meet Block #5 | 10:21.81 | 7 | 563 |
| Feb. 11, 2018 | Bay State Conference Championships | 10:31.46 | 10 | 525 |
| May 15, 2019 | BSC Championship | 10:44.07 | 11 | 478 |
200m
235
Points
28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2016 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 28.70 | 24 | 235 |
3000msc
715
Points
10:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 10:12.93 | 2 | 715 |
| April 9, 2021 | Vassar / Union / Bard Triangular | 10:15.93 | 1 | 705 |
400m
66
Points
1:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2016 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 1:10.93 | 23 | 66 |
4000m_cc
574
Points
12:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | Vassar Season Starter | 12:57.90 | 11 | 574 |
| Sept. 1, 2021 | Vassar Season Starter | 14:13.90 | 24 | 357 |
5000m_cc
598
Points
16:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2020 | Vassar Virtual Covid Race Series #1 | 16:15.90 | 8 | 598 |
| Sept. 20, 2018 | Needham vs. Wellesley | 16:48.00 | 9 | 518 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:02.64 | 93 | 484 |
| Sept. 22, 2018 | Amherst Invitational | 17:03.00 | 29 | 483 |
| Sept. 13, 2018 | Needham v Newton North | 17:25.00 | 6 | 433 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:29.80 | 66 | 423 |
| Oct. 27, 2018 | Bay State League Championships | 17:38.00 | 42 | 405 |
| Sept. 23, 2017 | Amherst Invitational | 17:39.00 | 5 | 403 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 17:45.67 | 64 | 389 |
| Oct. 10, 2018 | Neddham vs. Framingham & Weymouth | 17:46.00 | 5 | 389 |
| Oct. 13, 2018 | Bay State Invitational | 18:14.60 | 50 | 331 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:18.90 | 189 | 323 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:19.57 | 65 | 322 |
| Nov. 18, 2018 | MIAA All State Finals | 18:32.70 | 124 | 298 |
| Sept. 17, 2016 | Amherst Invitational | 19:14.00 | 54 | 227 |
| Sept. 14, 2016 | Brookline vs Needham vs Milton vs Dedham | 19:22.00 | 42 | 215 |
6000m_cc
539
Points
20:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Vassar Ron Stonitsch Invitational | 20:42.90 | 37 | 539 |
60m
446
Points
8.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2016 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 8.15 | 12 | 446 |
8000m_cc
698
Points
26:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Vassar Virtual Race Series #2 | 26:15.40 | 10 | 698 |
| Oct. 29, 2022 | Liberty League Cross Country Championship | 26:18.50 | 22 | 693 |
| Oct. 15, 2022 | Connecticut College | 26:38.80 | 154 | 663 |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 27:14.00 | 44 | 611 |
| Sept. 24, 2022 | 30th Ronald C. Hoffman Invitational | 27:16.60 | 15 | 607 |
| Oct. 9, 2021 | James Earley Invitational | 27:28.50 | 2 | 591 |
| Oct. 16, 2021 | Connecticut College Invitational | 28:21.40 | 91 | 518 |
| Oct. 30, 2021 | 2021 Liberty League Cross Country Championship | 28:40.00 | 63 | 494 |
| Nov. 6, 2021 | ECAC DIII Cross Country Championships | 28:54.60 | 8 | 475 |
mile
582
Points
4:46.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2019 | Bay State Conference Meet 5 | 4:46.18 | 6 | 582 |
| Jan. 3, 2019 | BSC #3 | 4:47.33 | 8 | 572 |
| Jan. 30, 2019 | BSC #6 | 4:48.39 | 12 | 563 |
| Jan. 31, 2018 | Bay State Conference Block #3 | 4:49.18 | 12 | 556 |
| Dec. 13, 2018 | Bay State Conference #1 | 4:50.19 | 4 | 547 |
| Dec. 21, 2017 | Bay State Conference | 4:56.76 | 10 | 491 |
| Dec. 14, 2017 | Bay State Conference, Week 1 | 4:57.80 | 7 | 482 |
| May 11, 2019 | Andover Boosters Invitational | 5:02.02 | 29 | 448 |
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Large School | 5:08.66 | 47 | 397 |
3mile_cc
386
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Bay State Conference Championships | 17:08.00 | 6 | 386 |
| Oct. 29, 2016 | Bay State Conference Championships | 17:41.00 | 24 | 319 |
Mid-D
Event Group
498
Points
2:50.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2019 | 1000m | Bay State Conference | 2:50.93 | 13 | 498 |
| Jan. 18, 2018 | 1000m | Bay State Conference #4 | 2:53.45 | 4 | 461 |
Distance
Event Group
607
Points
10:10.91
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 2Mile | Weston Twilight | 10:10.91 | 45 | 607 |
| Feb. 6, 2019 | 2Mile | Bay State Conference Championships | 10:12.63 | 5 | 600 |
| Jan. 26, 2019 | 2Mile | MSTCA Coaches Invitational Large Schools | 10:15.70 | 33 | 588 |
| May 12, 2018 | 2Mile | Andover Boosters Invitational | 10:16.17 | 12 | 586 |
| Dec. 20, 2018 | 2Mile | Bay State Conference #2 | 10:19.49 | 7 | 572 |
Short Sprints
Event Group
446
Points
8.15
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2016 | 60m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 8.15 | 12 | 446 |
| Dec. 30, 2016 | 200m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 28.70 | 24 | 235 |
Steeple
Event Group
715
Points
10:12.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 3000mSC | 2022 Ramapo Track & Field Invitational | 10:12.93 | 2 | 715 |
| April 9, 2021 | 3000mSC | Vassar / Union / Bard Triangular | 10:15.93 | 1 | 705 |
Long Sprints
Event Group
66
Points
1:10.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2016 | 400m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 1:10.93 | 23 | 66 |
Cross Country
Event Group
698
Points
26:15.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2020 | 8000mCC | Vassar Virtual Race Series #2 | 26:15.40 | 10 | 698 |
| Oct. 29, 2022 | 8000mCC | Liberty League Cross Country Championship | 26:18.50 | 22 | 693 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:38.80 | 154 | 663 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Mideast Region Cross Country Championships | 27:14.00 | 44 | 611 |
| Sept. 24, 2022 | 8000mCC | 30th Ronald C. Hoffman Invitational | 27:16.60 | 15 | 607 |
Mile
Event Group
582
Points
4:46.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2019 | Mile | Bay State Conference Meet 5 | 4:46.18 | 6 | 582 |
| Jan. 3, 2019 | Mile | BSC #3 | 4:47.33 | 8 | 572 |
| Jan. 30, 2019 | Mile | BSC #6 | 4:48.39 | 12 | 563 |
| Jan. 31, 2018 | Mile | Bay State Conference Block #3 | 4:49.18 | 12 | 556 |
| Dec. 13, 2018 | Mile | Bay State Conference #1 | 4:50.19 | 4 | 547 |
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