Performance Dashboard
Athlete analytics & progression tracking
1500m
451
Points
4:39.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Council Rock Kiwanis Invitational | 4:39.69 | 22 | 451 |
1600m
635
Points
4:38.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | SOL Continental Conference Championship | 4:38.79 | 15 | 635 |
3000m
484
Points
9:56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Council Rock Kiwanis Invitational | 9:56.41 | 18 | 484 |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 10:03.69 | 14 | 455 |
3200m
468
Points
10:42.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | 4th Henderson Track & Field Invitational | 10:42.74 | 24 | 468 |
5000m_cc
456
Points
17:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 17:15.00 | 120 | 456 |
| Oct. 22, 2010 | SOL Continental Conference Championship | 17:20.00 | 29 | 444 |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:24.00 | 183 | 436 |
| Oct. 24, 2008 | PIAA District 1 Championships | 17:26.00 | 208 | 431 |
| Oct. 16, 2008 | SOL Continental Conference Championship | 17:38.00 | 102 | 405 |
| Oct. 1, 2010 | Paul Short Run | 17:45.00 | 132 | 391 |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:46.00 | 169 | 389 |
| Oct. 23, 2009 | SOL Continental Conference Championship | 17:57.00 | 39 | 366 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 18:06.23 | 165 | 348 |
5000m
441
Points
17:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Council Rock Kiwanis Invitational | 17:21.60 | 13 | 441 |
| April 3, 2010 | Council Rock Kiwanis Invitational | 17:38.45 | 9 | 404 |
800m
735
Points
2:01.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | SOL Continental Conference Championship | 2:01.07 | 12 | 735 |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 2:02.44 | 37 | 702 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 2:08.62 | 7 | 564 |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 2:10.18 | 13 | 532 |
mile
442
Points
5:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2008 | TFCAGP D1 Indoor Meet #3 | 5:02.74 | 14 | 442 |
Mile
Event Group
635
Points
4:38.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | SOL Continental Conference Championship | 4:38.79 | 15 | 635 |
| April 3, 2010 | 1500m | Council Rock Kiwanis Invitational | 4:39.69 | 22 | 451 |
| Dec. 20, 2008 | Mile | TFCAGP D1 Indoor Meet #3 | 5:02.74 | 14 | 442 |
Distance
Event Group
484
Points
9:56.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 3000m | Council Rock Kiwanis Invitational | 9:56.41 | 18 | 484 |
| May 1, 2009 | 3200m | 4th Henderson Track & Field Invitational | 10:42.74 | 24 | 468 |
| Jan. 30, 2010 | 3000m | TFCAofGP Meet #7 | 10:03.69 | 14 | 455 |
Cross Country
Event Group
456
Points
17:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Paul Short Run | 17:15.00 | 120 | 456 |
| Oct. 22, 2010 | 5K XC | SOL Continental Conference Championship | 17:20.00 | 29 | 444 |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 17:24.00 | 183 | 436 |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 17:26.00 | 208 | 431 |
| Oct. 16, 2008 | 5K XC | SOL Continental Conference Championship | 17:38.00 | 102 | 405 |
Long-Distance
Event Group
441
Points
17:21.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | 5000m | Council Rock Kiwanis Invitational | 17:21.60 | 13 | 441 |
| April 3, 2010 | 5000m | Council Rock Kiwanis Invitational | 17:38.45 | 9 | 404 |
Mid-D
Event Group
735
Points
2:01.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | SOL Continental Conference Championship | 2:01.07 | 12 | 735 |
| May 6, 2011 | 800m | 6th Puma/Henderson Track & Field Invitational | 2:02.44 | 37 | 702 |
| Dec. 23, 2010 | 800m | TFCAofGP Meet #3 | 2:08.62 | 7 | 564 |
| Jan. 16, 2010 | 800m | TFCAofGP Meet #6 | 2:10.18 | 13 | 532 |
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