Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
794
Points
31:59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:59.04 | 58 | 794 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 32:21.46 | 109 | 765 |
1000m
752
Points
2:35.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2014 | Fred Kirschenheiter Relays | 2:35.64 | 1 | 752 |
| Feb. 4, 2014 | Section 3 Class AA & A Champ | 2:35.91 | 2 | 747 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 2:43.46 | 7 | 616 |
| Dec. 27, 2012 | Oscar Jensen Relays | 2:50.22 | 10 | 508 |
1500m
858
Points
3:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Wake Forest Open | 3:59.73 | 7 | 858 |
| April 16, 2016 | UConn Northeast Challenge | 4:00.93 | 9 | 844 |
1600m
932
Points
4:10.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:10.52 | 4 | 932 |
| May 22, 2014 | Section 3 Class Champs | 4:22.75 | 2 | 797 |
| May 29, 2014 | Section 3 State Qualifier | 4:23.24 | 1 | 792 |
| May 15, 2014 | Section 3 Leagues | 4:25.74 | 1 | 765 |
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 4:28.81 | 1 | 734 |
| May 23, 2013 | Section 3 Class Champs | 4:31.17 | 4 | 710 |
| Feb. 4, 2014 | Section 3 Class AA & A Champ | 4:32.71 | 3 | 694 |
| May 10, 2013 | Oneida Invitational | 4:34.76 | 1 | 674 |
| Jan. 16, 2013 | Sec. 3 Bob Grieve Invite | 4:37.58 | 2 | 647 |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 4:44.36 | 5 | 584 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 4:48.77 | 8 | 544 |
| April 17, 2012 | Dual - FM vs Corcoran | 4:54.40 | 5 | 496 |
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 4:58.14 | 18 | 465 |
3000m
862
Points
8:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Akron Invitational | 8:34.79 | 3 | 862 |
| Feb. 4, 2017 | Akron Invitational | 8:42.39 | 8 | 822 |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 8:42.70 | 5 | 821 |
| Jan. 28, 2017 | SPIRE Midwest Indoor Track & Field Open | 8:45.28 | 11 | 807 |
| Jan. 16, 2015 | Gotham Cup | 8:56.68 | 35 | 750 |
3000msc
606
Points
10:45.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2012 | Section 3 Class Champs | 10:45.22 | 9 | 606 |
| April 28, 2012 | Chittenango Invitational | 10:52.05 | 7 | 584 |
3200m
828
Points
9:18.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | NYSPHSAA -NY State Champs | 9:18.01 | 7 | 828 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 9:21.69 | 1 | 811 |
| Feb. 19, 2014 | Section 3 State Qualifier | 9:22.56 | 2 | 806 |
| May 9, 2014 | Oneida Invitational | 9:23.46 | 2 | 802 |
| Jan. 29, 2014 | CNYITA Last Chance | 9:28.52 | 2 | 778 |
| May 22, 2014 | Section 3 Class Champs | 9:31.27 | 1 | 765 |
| May 16, 2013 | Section 3 Leagues | 9:42.42 | 1 | 714 |
| April 26, 2013 | Chittenango Invitational | 9:44.85 | 1 | 703 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 9:46.35 | 2 | 696 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 9:48.37 | 2 | 687 |
| Feb. 13, 2013 | Section 3 State Qualifier | 9:51.08 | 4 | 676 |
| May 23, 2013 | Section 3 Class Champs | 9:54.40 | 7 | 661 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 10:05.88 | 3 | 612 |
| Dec. 28, 2011 | Oscar Jensen Relays | 10:41.55 | 10 | 472 |
| April 19, 2012 | Dual - FM vs Nottingham | 10:41.70 | 4 | 472 |
| April 17, 2012 | Dual - FM vs Corcoran | 10:45.00 | 5 | 460 |
4000m_cc
677
Points
12:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:27.10 | 5 | 677 |
5000m
856
Points
14:45.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 14:45.01 | 10 | 856 |
| Feb. 27, 2016 | Mid-American Conference Championship | 14:47.59 | 6 | 848 |
| May 14, 2016 | Mid-American Conference Championships | 15:00.48 | 7 | 809 |
| Jan. 14, 2017 | Great Dane Classic | 15:23.11 | 7 | 742 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 15:40.94 | 24 | 692 |
| March 25, 2017 | Fred Hardy Invitational | 15:52.23 | 15 | 661 |
5000m_cc
762
Points
15:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 15:16.30 | 4 | 762 |
| Dec. 7, 2013 | Nike Cross Nationals | 15:36.00 | 36 | 706 |
| Nov. 2, 2013 | Section 3 Championships | 15:38.10 | 2 | 700 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 15:45.70 | 5 | 679 |
| Sept. 7, 2013 | East Syracuse Minoa Invitational | 15:57.60 | 2 | 646 |
| Oct. 13, 2012 | Tully Invitational | 16:55.70 | 3 | 500 |
| Nov. 5, 2011 | Section 3 Championships | 18:18.70 | 46 | 324 |
| Oct. 19, 2011 | Sec. 3 CNYCL American Champs | 18:28.00 | 1 | 306 |
| Oct. 1, 2011 | Tully Invitational | 18:30.50 | 32 | 302 |
600m
710
Points
1:26.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2014 | Section 3 Class AA & A Champ | 1:26.58 | 2 | 710 |
| Jan. 23, 2014 | Fred Kirschenheiter Relays | 1:26.67 | 2 | 707 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 1:27.39 | 3 | 684 |
800m
738
Points
2:00.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | Section 3 Leagues | 2:00.96 | 1 | 738 |
| March 19, 2016 | Wake Forest Open | 2:01.96 | 9 | 714 |
| May 22, 2014 | Section 3 Class Champs | 2:02.34 | 5 | 705 |
8000m_cc
854
Points
24:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:38.80 | 77 | 854 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 24:40.00 | 29 | 852 |
| Sept. 16, 2016 | Buffalo Stampede Invitational | 24:47.20 | 4 | 840 |
| Oct. 4, 2014 | Paul Short Run | 24:56.00 | 68 | 825 |
| Oct. 18, 2014 | Princeton Invitational | 25:18.00 | 66 | 789 |
| Sept. 12, 2015 | Buffalo Stampede Invitational | 25:22.20 | 4 | 782 |
| Nov. 1, 2014 | Mid-American Conference Championship | 25:32.00 | 34 | 766 |
| Sept. 6, 2014 | Buffalo Stampede Invitational | 25:32.90 | 5 | 765 |
| Oct. 29, 2016 | Mid-American Conference Championship | 25:59.10 | 16 | 723 |
| Sept. 20, 2014 | Iona Meet of Champions | 27:02.00 | 51 | 628 |
mile
846
Points
4:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Chittenango Invitational | 4:19.78 | 2 | 846 |
| Jan. 23, 2016 | Upstate Challenge | 4:28.97 | 10 | 748 |
| Dec. 30, 2013 | Oscar Jensen Relays | 4:30.60 | 2 | 732 |
3mile_cc
725
Points
14:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 14:55.20 | 4 | 725 |
| Oct. 16, 2013 | Section 3 League Meets | 15:19.30 | 2 | 655 |
Cross Country
Event Group
854
Points
24:38.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:38.80 | 77 | 854 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 24:40.00 | 29 | 852 |
| Sept. 16, 2016 | 8000mCC | Buffalo Stampede Invitational | 24:47.20 | 4 | 840 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 24:56.00 | 68 | 825 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Northeast Regional | 31:59.04 | 58 | 794 |
Mid-D
Event Group
752
Points
2:35.64
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2014 | 1000m | Fred Kirschenheiter Relays | 2:35.64 | 1 | 752 |
| Feb. 4, 2014 | 1000m | Section 3 Class AA & A Champ | 2:35.91 | 2 | 747 |
| May 15, 2014 | 800m | Section 3 Leagues | 2:00.96 | 1 | 738 |
| March 19, 2016 | 800m | Wake Forest Open | 2:01.96 | 9 | 714 |
| Feb. 4, 2014 | 600m | Section 3 Class AA & A Champ | 1:26.58 | 2 | 710 |
Mile
Event Group
932
Points
4:10.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 1600m | NYSPHSAA - NY State Champs | 4:10.52 | 4 | 932 |
| March 19, 2016 | 1500m | Wake Forest Open | 3:59.73 | 7 | 858 |
| May 2, 2014 | Mile | Chittenango Invitational | 4:19.78 | 2 | 846 |
| April 16, 2016 | 1500m | UConn Northeast Challenge | 4:00.93 | 9 | 844 |
| May 22, 2014 | 1600m | Section 3 Class Champs | 4:22.75 | 2 | 797 |
Distance
Event Group
862
Points
8:34.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Akron Invitational | 8:34.79 | 3 | 862 |
| March 1, 2014 | 3200m | NYSPHSAA -NY State Champs | 9:18.01 | 7 | 828 |
| Feb. 4, 2017 | 3000m | Akron Invitational | 8:42.39 | 8 | 822 |
| Jan. 30, 2016 | 3000m | SPIRE Midwest Indoor Track & Field Open | 8:42.70 | 5 | 821 |
| Feb. 13, 2014 | 3200m | Sec. 3 OHSL/CNYCL Champs | 9:21.69 | 1 | 811 |
Steeple
Event Group
606
Points
10:45.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2012 | 3000mSC | Section 3 Class Champs | 10:45.22 | 9 | 606 |
| April 28, 2012 | 3000mSC | Chittenango Invitational | 10:52.05 | 7 | 584 |
Long-Distance
Event Group
856
Points
14:45.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | SPIRE Division I Indoor Track & Field Invite | 14:45.01 | 10 | 856 |
| Feb. 27, 2016 | 5000m | Mid-American Conference Championship | 14:47.59 | 6 | 848 |
| May 14, 2016 | 5000m | Mid-American Conference Championships | 15:00.48 | 7 | 809 |
| Jan. 14, 2017 | 5000m | Great Dane Classic | 15:23.11 | 7 | 742 |
| Feb. 11, 2017 | 5000m | SPIRE Division I Indoor Track & Field Invite | 15:40.94 | 24 | 692 |
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