Andrew Benfer

Mills Godwin • 2012 • VA

768

RANGE

3200m

751

9:34.27

1600m

728

4:29.33

1000m

685

2:39.41

5K XC

644

15:58.59

Peak: 751 • 1.02x • 2 groups

Andrew Benfer

Mills Godwin • 2012 • VA

N/A

3000m

743

8:58.16

8000mCC

742

25:46.90

1500m

727

4:11.32

5000m

724

15:29.61

Peak: 751 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#2285

Nation

#82

State
Distance

3200m • 9:34.27

#624

Nation

#26

State
Mile

1600m • 4:29.33

#1200

Nation

#45

State
Mid-D

1000m • 2:39.41

#1429

Nation

#68

State

Wins Against

Max: 1250

10000m

608

Points

34:32.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Colonial Relays	34:32.95	28	608
March 19, 2016 HS	Tribe Invitational	34:49.95	14	589

1000m

685

Points

2:39.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2012 HS	Virginia Tech High School Invitational	2:39.41	14	685
Feb. 11, 2012 HS	Colonial District Indoor T&F Championships	2:46.99	3	558
Jan. 19, 2011 HS	Douglas Freeman Polar Bear Meet #3	2:47.27	3	554
Jan. 23, 2010 HS	Douglas Freeman Polar Bear Meet # 2	2:50.59	15	503
Jan. 7, 2012 HS	Fork Union Mini Invite #3	2:51.55	2	488
Feb. 13, 2010 HS	Colonial District Indoor T&F Championships	2:55.87	11	426
Dec. 9, 2009 HS	Lee-Davis Polar Bear Meet #1	3:04.96	10	310

1500m

727

Points

4:11.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	New Captain's Classic/Combined Events	4:11.32	7	727
March 30, 2014 HS	Commonwealth Duals	4:13.31	8	705
April 12, 2014 HS	Aggie Invitational	4:14.19	6	696
March 22, 2014 HS	Tribe Invitational	4:15.24	12	685
March 30, 2013 HS	Commonwealth Duals	4:20.48	9	630

1600m

728

Points

4:29.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2012 HS	St. Christopher's Indoor Meet #6	4:29.33	1	728
April 14, 2012 HS	Gus Lacy Track Classic	4:29.52	7	726
May 28, 2011 HS	Central Region Outdoor T&F Championships	4:31.16	8	710
May 21, 2011 HS	Colonial District Outdoor T&F Championships	4:31.93	4	702
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	4:32.63	15	695
May 17, 2012 HS	Colonial District Outdoor T&F Championships	4:34.17	7	680
April 30, 2011 HS	adidas MileStat.com Elite Track Classic presented by Roadrunner	4:34.59	23	676
Feb. 18, 2012 HS	Central Region Indoor Championships	4:37.21	6	650
Feb. 11, 2012 HS	Colonial District Indoor T&F Championships	4:37.47	6	648
Jan. 29, 2011 HS	Virginia Tech High School Invitational	4:39.28	12	631
Feb. 19, 2011 HS	Central Region Indoor T&F Championships	4:40.77	6	617
Jan. 7, 2012 HS	Fork Union Mini Invite #3	4:41.22	2	612
Jan. 18, 2012 HS	Douglas Freeman Polar Bear Meet #4	4:41.99	2	605
Feb. 12, 2011 HS	Colonial District Indoor T&F Championships	4:44.45	5	583
April 28, 2012 HS	MileStat.com Elite Track Classic presented by Lucky Foot	4:45.01	21	578
Jan. 15, 2011 HS	Suffolk Stars Invitational	4:46.91	14	561
April 22, 2009 HS	Godwin State Qualifier	5:15.17	28	337

3000m

743

Points

8:58.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Captains Invitational	8:58.16	6	743
Jan. 26, 2013 HS	Liberty Open	9:11.29	16	679
Feb. 18, 2017 HS	Capital Athletic Conference Indoor Championship	9:11.78	15	677
Feb. 22, 2014 HS	Capital Athletic Conference Indoor Championship	9:14.66	7	664
Feb. 8, 2014 HS	Vince Brown Invitational	9:21.68	14	631
Feb. 2, 2013 HS	Hilton Garden Invitational	9:25.10	13	616

3200m

751

Points

9:34.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2012 HS	Colonial District Outdoor T&F Championships	9:34.27	3	751
May 24, 2012 HS	Central Region Outdoor T&F Championships	9:40.59	6	722
May 2, 2012 HS	Douglas Freeman 11 Team Meet	9:45.04	2	702
Feb. 5, 2011 HS	St. Christophers Indoor Meet #6	10:15.37	1	573
April 13, 2011 HS	Mills Godwin State Qualifier	10:15.48	3	573
April 6, 2011 HS	Lee-Davis 5-team Regional Qualifier	10:17.87	1	563
Jan. 8, 2011 HS	CNU High School Showcase	10:19.76	12	556
April 16, 2011 HS	Gus Lacy Track Classic	10:23.28	11	542

500m

513

Points

1:14.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2012 HS	Douglas Freeman Polar Bear Meet #4	1:14.39	14	513
Feb. 4, 2012 HS	St. Christopher's Indoor Meet #6	1:14.59	8	506

5000m

724

Points

15:29.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	Capital Athletic Conference Indoor Championship	15:29.61	6	724
Dec. 4, 2016 HS	CNU Holiday Open	15:30.13	8	722
March 18, 2017 HS	Tribe Invitational	15:35.63	9	707
April 1, 2017 HS	2017 Colonial Relays	15:49.40	47	669
Feb. 16, 2013 HS	Mason-Dixon Conference Indoor Championship	16:08.14	6	619
April 22, 2017 HS	Capital Athletic Conference Outdoor T&F Championships	16:08.35	17	618
March 23, 2013 HS	VMI-W&L Track and Field Carnival	16:21.67	0	584
Dec. 7, 2013 HS	CNU Holiday Open (College)	16:36.84	12	546
April 5, 2014 HS	Colonial Relays	16:38.92	26	540

5000m_cc

706

Points

15:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Spider Alumni Open	15:36.00	16	706
Nov. 5, 2011 HS	Central Region XC Championships	15:58.59	3	644
Oct. 31, 2011 HS	Colonial District XC Championships	16:05.00	2	627
Oct. 15, 2011 HS	MileStat.com XC Invitational	16:06.00	14	624
Nov. 12, 2011 HS	VHSL State Cross Country Championships	16:11.00	21	611
Oct. 5, 2011 HS	Pole Green 7 Team Meet	16:28.00	2	568
Sept. 17, 2011 HS	Hilltopper Invitational	16:43.00	3	530
Oct. 30, 2010 HS	Colonial District XC Championships	16:52.00	4	509
Oct. 16, 2010 HS	MileStat.com XC Invitational	16:53.00	59	506
Oct. 19, 2011 HS	Patrick Henry, Mills Godwin	17:01.00	2	488
Oct. 6, 2010 HS	Colonial Pre-District Meet	17:03.00	4	483
Oct. 20, 2010 HS	JM/PH/Collegiate vs Godwin	17:25.19	1	433
Sept. 28, 2011 HS	Mills Godwin, Hermitage, Thomas Jefferson (R), & Collegiate	17:31.81	1	419
Sept. 30, 2009 HS	Pole Green 10 Team Meet	17:43.00	16	395
Oct. 14, 2009 HS	Patrick Henry, Douglas Freeman, Mills Godwin	17:44.00	14	393
Aug. 29, 2009 HS	Great Meadow Invitational	18:03.00	60	354
Oct. 15, 2008 HS	Mills Godwin, Collegiate, John Marshall, J.R. Tucker	18:41.86	19	281
Oct. 8, 2008 HS	Mills Godwin, Douglas Freeman, Patrick Henry	18:53.51	23	261
Oct. 25, 2008 HS	Colonial District Championships	19:07.00	6	238
Oct. 1, 2008 HS	Deep Run, Mills Godwin, Lee-Davis, Armstrong, Henrico & MWGS	19:49.00	50	175

6000m_cc

642

Points

19:48.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	57th Annual William and Mary Cross Country Invitational	19:48.70	14	642

800m

676

Points

2:03.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2011 HS	Douglas Freeman State Qualifier	2:03.56	8	676
May 6, 2009 HS	Douglas Freeman Subvarsity Meet	2:14.50	8	447
April 29, 2009 HS	Mills Godwin, Patrick Henry @ Douglas Freeman	2:15.50	14	428

8000m_cc

742

Points

25:46.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2016 HS	NCAA DIII Cross Country Championships	25:46.90	162	742
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	25:48.90	243	739
Oct. 17, 2015 HS	Christopher Newport Invitational	26:03.00	8	717
Nov. 12, 2016 HS	NCAA DIII South/Southeast Regional	26:05.00	15	714
Sept. 27, 2014 HS	Don Cathcart Invitational	26:20.60	27	690
Nov. 21, 2015 HS	NCAA Division III (DIII) Cross Country Championships	26:21.30	239	689
Nov. 16, 2013 HS	NCAA D3 South/Southeast Regional	26:22.80	38	687
Oct. 4, 2014 HS	Charles Bowles Invitational	26:25.20	57	683
Nov. 2, 2013 HS	Capital Athletic Conference Championship	26:33.60	17	670
Nov. 14, 2015 HS	NCAA DIII South/Southeast Regional	26:39.50	13	662
Oct. 18, 2014 HS	CNU Invitational	26:44.00	7	655
Oct. 29, 2016 HS	Capital Athletic XC Conference Championship	26:50.20	10	646
Sept. 14, 2013 HS	Commodore Classic	27:19.30	32	604
Sept. 28, 2013 HS	Purple Valley Classic	27:38.20	35	577

mile

638

Points

4:40.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2013 HS	Captain's Invitational	4:40.19	19	638
Feb. 8, 2015 HS	Vince Brown Invitational	4:44.77	46	595

3mile_cc

562

Points

15:53.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	Fork Union Invitational	15:53.87	6	562
Sept. 11, 2010 HS	Fork Union Invitational	16:39.96	25	449

Long-Distance

Event Group

724

Points

15:29.61

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2017 HS	5000m	Capital Athletic Conference Indoor Championship	15:29.61	6	724
Dec. 4, 2016 HS	5000m	CNU Holiday Open	15:30.13	8	722
March 18, 2017 HS	5000m	Tribe Invitational	15:35.63	9	707
April 1, 2017 HS	5000m	2017 Colonial Relays	15:49.40	47	669
Feb. 16, 2013 HS	5000m	Mason-Dixon Conference Indoor Championship	16:08.14	6	619
April 22, 2017 HS	5000m	Capital Athletic Conference Outdoor T&F Championships	16:08.35	17	618
April 6, 2013 HS	10000m	Colonial Relays	34:32.95	28	608
March 19, 2016 HS	10000m	Tribe Invitational	34:49.95	14	589
March 23, 2013 HS	5000m	VMI-W&L Track and Field Carnival	16:21.67	0	584
Dec. 7, 2013 HS	5000m	CNU Holiday Open (College)	16:36.84	12	546
April 5, 2014 HS	5000m	Colonial Relays	16:38.92	26	540

Mid-D

Event Group

685

Points

2:39.41

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2012 HS	1000m	Virginia Tech High School Invitational	2:39.41	14	685
May 11, 2011 HS	800m	Douglas Freeman State Qualifier	2:03.56	8	676
Feb. 11, 2012 HS	1000m	Colonial District Indoor T&F Championships	2:46.99	3	558
Jan. 19, 2011 HS	1000m	Douglas Freeman Polar Bear Meet #3	2:47.27	3	554
Jan. 23, 2010 HS	1000m	Douglas Freeman Polar Bear Meet # 2	2:50.59	15	503
Jan. 7, 2012 HS	1000m	Fork Union Mini Invite #3	2:51.55	2	488
May 6, 2009 HS	800m	Douglas Freeman Subvarsity Meet	2:14.50	8	447
April 29, 2009 HS	800m	Mills Godwin, Patrick Henry @ Douglas Freeman	2:15.50	14	428
Feb. 13, 2010 HS	1000m	Colonial District Indoor T&F Championships	2:55.87	11	426
Dec. 9, 2009 HS	1000m	Lee-Davis Polar Bear Meet #1	3:04.96	10	310

Mile

Event Group

728

Points

4:29.33

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2012 HS	1600m	St. Christopher's Indoor Meet #6	4:29.33	1	728
April 14, 2017 HS	1500m	New Captain's Classic/Combined Events	4:11.32	7	727
April 14, 2012 HS	1600m	Gus Lacy Track Classic	4:29.52	7	726
May 28, 2011 HS	1600m	Central Region Outdoor T&F Championships	4:31.16	8	710
March 30, 2014 HS	1500m	Commonwealth Duals	4:13.31	8	705
May 21, 2011 HS	1600m	Colonial District Outdoor T&F Championships	4:31.93	4	702
April 12, 2014 HS	1500m	Aggie Invitational	4:14.19	6	696
Feb. 26, 2011 HS	1600m	VHSL Group AAA State Indoor T&F Championships	4:32.63	15	695
March 22, 2014 HS	1500m	Tribe Invitational	4:15.24	12	685
May 17, 2012 HS	1600m	Colonial District Outdoor T&F Championships	4:34.17	7	680
April 30, 2011 HS	1600m	adidas MileStat.com Elite Track Classic presented by Roadrunner	4:34.59	23	676
Feb. 18, 2012 HS	1600m	Central Region Indoor Championships	4:37.21	6	650
Feb. 11, 2012 HS	1600m	Colonial District Indoor T&F Championships	4:37.47	6	648
Jan. 20, 2013 HS	Mile	Captain's Invitational	4:40.19	19	638
Jan. 29, 2011 HS	1600m	Virginia Tech High School Invitational	4:39.28	12	631
March 30, 2013 HS	1500m	Commonwealth Duals	4:20.48	9	630
Feb. 19, 2011 HS	1600m	Central Region Indoor T&F Championships	4:40.77	6	617
Jan. 7, 2012 HS	1600m	Fork Union Mini Invite #3	4:41.22	2	612
Jan. 18, 2012 HS	1600m	Douglas Freeman Polar Bear Meet #4	4:41.99	2	605
Feb. 8, 2015 HS	Mile	Vince Brown Invitational	4:44.77	46	595
Feb. 12, 2011 HS	1600m	Colonial District Indoor T&F Championships	4:44.45	5	583
April 28, 2012 HS	1600m	MileStat.com Elite Track Classic presented by Lucky Foot	4:45.01	21	578
Jan. 15, 2011 HS	1600m	Suffolk Stars Invitational	4:46.91	14	561
April 22, 2009 HS	1600m	Godwin State Qualifier	5:15.17	28	337

Distance

Event Group

751

Points

9:34.27

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2012 HS	3200m	Colonial District Outdoor T&F Championships	9:34.27	3	751
Jan. 21, 2017 HS	3000m	Captains Invitational	8:58.16	6	743
May 24, 2012 HS	3200m	Central Region Outdoor T&F Championships	9:40.59	6	722
May 2, 2012 HS	3200m	Douglas Freeman 11 Team Meet	9:45.04	2	702
Jan. 26, 2013 HS	3000m	Liberty Open	9:11.29	16	679
Feb. 18, 2017 HS	3000m	Capital Athletic Conference Indoor Championship	9:11.78	15	677
Feb. 22, 2014 HS	3000m	Capital Athletic Conference Indoor Championship	9:14.66	7	664
Feb. 8, 2014 HS	3000m	Vince Brown Invitational	9:21.68	14	631
Feb. 2, 2013 HS	3000m	Hilton Garden Invitational	9:25.10	13	616
Feb. 5, 2011 HS	3200m	St. Christophers Indoor Meet #6	10:15.37	1	573
April 13, 2011 HS	3200m	Mills Godwin State Qualifier	10:15.48	3	573
April 6, 2011 HS	3200m	Lee-Davis 5-team Regional Qualifier	10:17.87	1	563
Jan. 8, 2011 HS	3200m	CNU High School Showcase	10:19.76	12	556
April 16, 2011 HS	3200m	Gus Lacy Track Classic	10:23.28	11	542

Long Sprints

Event Group

513

Points

1:14.39

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2012 HS	500m	Douglas Freeman Polar Bear Meet #4	1:14.39	14	513
Feb. 4, 2012 HS	500m	St. Christopher's Indoor Meet #6	1:14.59	8	506

Cross Country

Event Group

742

Points

25:46.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 19, 2016 HS	8000mCC	NCAA DIII Cross Country Championships	25:46.90	162	742
Oct. 1, 2016 HS	8000mCC	Lehigh University's Paul Short Run	25:48.90	243	739
Oct. 17, 2015 HS	8000mCC	Christopher Newport Invitational	26:03.00	8	717
Nov. 12, 2016 HS	8000mCC	NCAA DIII South/Southeast Regional	26:05.00	15	714
Aug. 29, 2014 HS	5K XC	Spider Alumni Open	15:36.00	16	706
Sept. 27, 2014 HS	8000mCC	Don Cathcart Invitational	26:20.60	27	690
Nov. 21, 2015 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	26:21.30	239	689
Nov. 16, 2013 HS	8000mCC	NCAA D3 South/Southeast Regional	26:22.80	38	687
Oct. 4, 2014 HS	8000mCC	Charles Bowles Invitational	26:25.20	57	683
Nov. 2, 2013 HS	8000mCC	Capital Athletic Conference Championship	26:33.60	17	670
Nov. 14, 2015 HS	8000mCC	NCAA DIII South/Southeast Regional	26:39.50	13	662
Oct. 18, 2014 HS	8000mCC	CNU Invitational	26:44.00	7	655
Oct. 29, 2016 HS	8000mCC	Capital Athletic XC Conference Championship	26:50.20	10	646
Nov. 5, 2011 HS	5K XC	Central Region XC Championships	15:58.59	3	644
Sept. 19, 2015 HS	6000mCC	57th Annual William and Mary Cross Country Invitational	19:48.70	14	642
Oct. 31, 2011 HS	5K XC	Colonial District XC Championships	16:05.00	2	627
Oct. 15, 2011 HS	5K XC	MileStat.com XC Invitational	16:06.00	14	624
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	16:11.00	21	611
Sept. 14, 2013 HS	8000mCC	Commodore Classic	27:19.30	32	604
Sept. 28, 2013 HS	8000mCC	Purple Valley Classic	27:38.20	35	577
Oct. 5, 2011 HS	5K XC	Pole Green 7 Team Meet	16:28.00	2	568
Sept. 10, 2011 HS	3 Mile XC	Fork Union Invitational	15:53.87	6	562
Sept. 17, 2011 HS	5K XC	Hilltopper Invitational	16:43.00	3	530
Oct. 30, 2010 HS	5K XC	Colonial District XC Championships	16:52.00	4	509
Oct. 16, 2010 HS	5K XC	MileStat.com XC Invitational	16:53.00	59	506
Oct. 19, 2011 HS	5K XC	Patrick Henry, Mills Godwin	17:01.00	2	488
Oct. 6, 2010 HS	5K XC	Colonial Pre-District Meet	17:03.00	4	483
Sept. 11, 2010 HS	3 Mile XC	Fork Union Invitational	16:39.96	25	449
Oct. 20, 2010 HS	5K XC	JM/PH/Collegiate vs Godwin	17:25.19	1	433
Sept. 28, 2011 HS	5K XC	Mills Godwin, Hermitage, Thomas Jefferson (R), & Collegiate	17:31.81	1	419
Sept. 30, 2009 HS	5K XC	Pole Green 10 Team Meet	17:43.00	16	395
Oct. 14, 2009 HS	5K XC	Patrick Henry, Douglas Freeman, Mills Godwin	17:44.00	14	393
Aug. 29, 2009 HS	5K XC	Great Meadow Invitational	18:03.00	60	354
Oct. 15, 2008 HS	5K XC	Mills Godwin, Collegiate, John Marshall, J.R. Tucker	18:41.86	19	281
Oct. 8, 2008 HS	5K XC	Mills Godwin, Douglas Freeman, Patrick Henry	18:53.51	23	261
Oct. 25, 2008 HS	5K XC	Colonial District Championships	19:07.00	6	238
Oct. 1, 2008 HS	5K XC	Deep Run, Mills Godwin, Lee-Davis, Armstrong, Henrico & MWGS	19:49.00	50	175

Season Bests

Distance event group

3200m 2011 · St. Christo…

10:15.37 573 pts

3200m 2012 · Colonial Di…

9:34.27 751 pts

Mile event group

1600m 2009 · Godwin Stat…

5:15.17 337 pts

1600m 2011 · Central Reg…

4:31.16 710 pts

1600m 2012 · St. Christo…

4:29.33 728 pts

Mid-D event group

800m 2009 · Douglas Fre…

2:14.50 447 pts

1000m 2010 · Douglas Fre…

2:50.59 503 pts

800m 2011 · Douglas Fre…

2:03.56 676 pts

1000m 2012 · Virginia Te…

2:39.41 685 pts

Cross Country event group

5000m 2008 · Mills Godwi…

18:41.86 281 pts

5000m 2009 · Pole Green …

17:43.00 395 pts

5000m 2010 · Colonial Di…

16:52.00 509 pts

5000m 2011 · Central Reg…

15:58.59 644 pts

Long Sprints event group

500m 2012 · Douglas Fre…

1:14.39 513 pts

Andrew Benfer

Andrew Benfer

Andrew Benfer

Andrew Benfer

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Andrew Benfer

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