Performance Dashboard
Athlete analytics & progression tracking
100m
736
Points
11.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | 24 Quad Scrimmage @ Parkland | 11.53 | 1 | 736 |
110h
1050
Points
14.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 14.05 | 2 | 1050 |
| May 25, 2024 | PIAA T&F State Championships | 14.14 | 3 | 1034 |
| April 8, 2024 | 2024 Central Catholic @ Parkland | 14.21 | 1 | 1022 |
| May 15, 2024 | PIAA District XI AAA Championship | 14.21 | 1 | 1022 |
| March 26, 2024 | Liberty @ Parkland | 14.21 | 1 | 1022 |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 14.26 | 2 | 1014 |
| April 30, 2024 | Parkland vs Emmaus | 14.34 | 1 | 1000 |
| May 8, 2024 | 2024 CL & EPAC Track and Field Championship Meet | 14.34 | 1 | 1000 |
| May 17, 2023 | PIAA District XI AAA Championship | 14.38 | 1 | 993 |
| May 27, 2023 | PIAA T&F State Championships | 14.39 | 3 | 991 |
| May 8, 2024 | 2024 CL & EPAC Track and Field Championship Meet | 14.45 | 1 | 981 |
| May 17, 2023 | PIAA District XI AAA Championship | 14.46 | 1 | 979 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 14.53 | 2 | 968 |
| May 15, 2024 | PIAA District XI AAA Championship | 14.56 | 1 | 963 |
| May 2, 2023 | Emmaus @ Parkland | 14.56 | 1 | 963 |
| April 18, 2023 | Parkland @ Whitehall | 14.57 | 1 | 961 |
| May 27, 2023 | PIAA T&F State Championships | 14.62 | 6 | 953 |
| May 10, 2023 | Colonial League and EPAC Championship | 14.63 | 1 | 951 |
| April 26, 2023 | Parkland @ Liberty | 14.64 | 1 | 949 |
| April 16, 2024 | 2024 Nazareth and Bethlehem Catholic @ Parkland | 14.68 | 1 | 943 |
| March 20, 2024 | Freedom @ Parkland | 14.68 | 1 | 943 |
| April 4, 2023 | Freedom @ Parkland | 14.81 | 1 | 921 |
| April 22, 2024 | 2024 Easton @ Parkland | 14.85 | 1 | 915 |
| May 10, 2023 | Colonial League and EPAC Championship | 14.92 | 1 | 903 |
| March 28, 2023 | Nazareth @ Parkland | 14.99 | 1 | 892 |
| March 22, 2023 | Parkland @ Easton | 15.14 | 1 | 868 |
| April 15, 2023 | Fords Track Classic | 15.14 | 1 | 868 |
| March 18, 2023 | Parkland Scrimmage | 15.35 | 1 | 835 |
| April 12, 2023 | Central @ Parkland | 15.35 | 1 | 835 |
| May 3, 2022 | Emmaus vs. Parkland | 15.54 | 2 | 805 |
| April 13, 2022 | Parkland vs. Easton vs. ACC | 16.24 | 3 | 701 |
| April 5, 2022 | Parkland vs. Nazareth Area | 16.34 | 2 | 687 |
| April 25, 2022 | Bethlehem Catholic vs Parkland | 16.34 | 2 | 687 |
| May 11, 2022 | Colonial League & EPAC Championships | 16.41 | 6 | 677 |
| May 11, 2022 | Colonial League & EPAC Championships | 16.52 | 5 | 661 |
| April 23, 2022 | Zephyr Invitational | 16.57 | 3 | 654 |
| April 29, 2022 | Parkland vs Liberty | 16.84 | 3 | 617 |
| April 19, 2022 | Parkland vs. Freedom vs. Whitehall | 16.94 | 2 | 604 |
| March 30, 2021 | Allentown Central Catholic @ Parkland | 19.54 | 4 | 304 |
| April 23, 2021 | Parkland vs. Dieruff | 20.74 | 7 | 199 |
| April 19, 2021 | Parkland vs. Allen | 22.74 | 5 | 69 |
200m
829
Points
22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2024 | 2024 Parkland @ Whitehall | 22.72 | 2 | 829 |
| April 18, 2023 | Parkland @ Whitehall | 23.07 | 1 | 784 |
300m
849
Points
35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 35.65 | 10 | 849 |
400m
937
Points
48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 48.70 | 1 | 937 |
| Jan. 18, 2025 | Quaker Invitational | 49.05 | 3 | 916 |
| April 8, 2024 | 2024 Central Catholic @ Parkland | 49.07 | 1 | 914 |
| Feb. 26, 2025 | CAA Indoor Championships | 49.38 | 14 | 895 |
| May 8, 2024 | 2024 CL & EPAC Track and Field Championship Meet | 49.59 | 1 | 883 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 49.68 | 37 | 877 |
| Jan. 6, 2024 | The Armory Hispanic Games | 50.45 | 8 | 832 |
| May 10, 2023 | Colonial League and EPAC Championship | 50.65 | 2 | 820 |
| April 12, 2023 | Central @ Parkland | 51.01 | 1 | 800 |
| Jan. 6, 2023 | ESU Warrior Classic | 54.06 | 2 | 635 |
| Jan. 13, 2023 | Golden Bear HS Invitational | 54.92 | 3 | 592 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 58.39 | 36 | 433 |
400h
1005
Points
52.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 52.59 | 2 | 1005 |
| April 5, 2025 | Dalton eBanks | 52.59 | 2 | 1005 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 52.76 | 5 | 997 |
| May 3, 2025 | Larry Ellis Invitational | 52.82 | 5 | 994 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 53.47 | 6 | 964 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 53.81 | 30 | 949 |
| June 16, 2024 | New Balance Nationals Outdoor | 54.26 | 19 | 928 |
55h
1050
Points
7.44
Personal Record
60h
1041
Points
8.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 8.00 | 12 | 1041 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 8.00 | 1 | 1041 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 8.04 | 1 | 1028 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 8.07 | 3 | 1019 |
| March 10, 2024 | New Balance Nationals Indoor | 8.09 | 17 | 1012 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 8.33 | 5 | 939 |
| Dec. 7, 2024 | Penn Opener | 8.38 | 5 | 924 |
| Jan. 11, 2025 | Penn Select | 8.39 | 10 | 921 |
| Feb. 26, 2025 | CAA Indoor Championships | 8.39 | 8 | 921 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 8.41 | 5 | 915 |
| Feb. 26, 2025 | CAA Indoor Championships | 8.42 | 8 | 912 |
| Jan. 18, 2025 | Quaker Invitational | 8.43 | 10 | 909 |
| Dec. 7, 2024 | Penn Opener | 8.46 | 8 | 900 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 8.49 | 2 | 892 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 8.50 | 12 | 889 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 8.55 | 11 | 874 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 8.56 | 4 | 871 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 12.44 | 7 | 111 |
Short Sprints
Event Group
829
Points
22.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2024 | 200m | 2024 Parkland @ Whitehall | 22.72 | 2 | 829 |
| April 18, 2023 | 200m | Parkland @ Whitehall | 23.07 | 1 | 784 |
| March 16, 2024 | 100m | 24 Quad Scrimmage @ Parkland | 11.53 | 1 | 736 |
Hurdles
Event Group
1050
Points
14.05
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 110H | PIAA T&F State Championships | 14.05 | 2 | 1050 |
| Feb. 2, 2024 | 55H | Wyomissing Area Team Invite (Invite Only) | 7.44 | 1 | 1050 |
| March 10, 2024 | 60H | New Balance Nationals Indoor | 8.00 | 12 | 1041 |
| Feb. 10, 2024 | 60H | PTFCA Indoor Track Carnival | 8.00 | 1 | 1041 |
| Dec. 16, 2023 | 55H | UC Holiday High School Invitational | 7.47 | 1 | 1039 |
Long Sprints
Event Group
937
Points
48.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 400m | Dr. Sander Scorcher | 48.70 | 1 | 937 |
| Jan. 18, 2025 | 400m | Quaker Invitational | 49.05 | 3 | 916 |
| April 8, 2024 | 400m | 2024 Central Catholic @ Parkland | 49.07 | 1 | 914 |
| Feb. 26, 2025 | 400m | CAA Indoor Championships | 49.38 | 14 | 895 |
| May 8, 2024 | 400m | 2024 CL & EPAC Track and Field Championship Meet | 49.59 | 1 | 883 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava