Trophy Case
'06 2Mile
National Champion
'05 5K XC
National Champion
'10 1500m
Regional Champion
-
Class Rankings
Graduation Year 2006
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
911
Points
30:31.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 West Regional | 30:31.65 | 16 | 911 |
| Dec. 12, 2015 | USATF National Club XC Championships | 30:32.00 | 36 | 910 |
| Nov. 10, 2007 | NCAA West Region | 30:49.00 | 24 | 887 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:01.00 | 106 | 871 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:26.60 | 146 | 836 |
| Nov. 14, 2009 | NCAA D1 West Regional | 31:37.10 | 33 | 823 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:42.00 | 161 | 816 |
1500m
1156
Points
3:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Oxy Invitational | 3:36.41 | 5 | 1156 |
| July 10, 2010 | KBC Night of Athletics | 3:36.48 | 3 | 1155 |
| July 22, 2011 | Reunion Internacional Ciudad de Barcelona | 3:38.12 | 1 | 1132 |
| July 18, 2010 | Tangier Meeting International | 3:38.35 | 5 | 1129 |
| July 19, 2011 | 22nd Meeting Int. di Atletica Leggera Sport Solidarieta | 3:38.64 | 5 | 1125 |
| July 16, 2011 | KBC Night of Athletics | 3:38.77 | 2 | 1123 |
| May 1, 2010 | Oregon Relays | 3:39.44 | 4 | 1114 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:39.97 | 6 | 1107 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:40.28 | 2 | 1103 |
| July 26, 2014 | Run Track Town High Performance Meet | 3:40.42 | 7 | 1101 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 3:40.52 | 3 | 1100 |
| May 3, 2008 | Stanford Invitational | 3:40.52 | 3 | 1100 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 3:40.91 | 13 | 1095 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 3:40.95 | 1 | 1094 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 3:40.98 | 5 | 1094 |
| May 16, 2010 | Pac 10 Conference Championship | 3:41.83 | 2 | 1082 |
| June 9, 2012 | adidas Grand Prix | 3:41.89 | 16 | 1082 |
| May 17, 2008 | Pac 10 Championships | 3:42.34 | 2 | 1076 |
| April 21, 2007 | Oregon Invitational | 3:42.40 | 2 | 1075 |
| May 9, 2014 | Oregon Twilight | 3:42.45 | 5 | 1074 |
| June 8, 2015 | Harry Jerome Classic | 3:42.52 | 9 | 1073 |
| May 29, 2010 | NCAA Division I West Regional | 3:42.76 | 1 | 1070 |
| May 31, 2008 | NCAA West Regionals | 3:43.41 | 4 | 1062 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 3:43.73 | 15 | 1057 |
| June 11, 2008 | NCAA Division I Championship | 3:43.86 | 13 | 1056 |
| June 11, 2008 | NCAA Division I Championship | 3:43.95 | 9 | 1055 |
| May 3, 2014 | Jamaica International Invitational | 3:44.14 | 4 | 1052 |
| March 3, 2007 | Washington Last Chance | 3:44.20 | 2 | 1051 |
| May 28, 2011 | NCAA West Regional | 3:44.68 | 3 | 1045 |
| May 31, 2008 | NCAA West Regionals | 3:44.95 | 5 | 1041 |
| July 6, 2008 | US Olympic Team Trials | 3:44.96 | 17 | 1041 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:45.07 | 14 | 1040 |
| March 26, 2011 | Stanford Invitational | 3:45.20 | 3 | 1038 |
| May 6, 2006 | Oregon Twilight | 3:45.73 | 2 | 1031 |
| May 29, 2010 | NCAA Division I West Regional | 3:46.27 | 4 | 1024 |
| May 16, 2010 | Pac 10 Conference Championship | 3:46.58 | 3 | 1020 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 3:46.83 | 20 | 1017 |
| April 19, 2008 | Oregon/UCLA Dual | 3:46.87 | 1 | 1017 |
| April 9, 2011 | Pepsi Team Invitational | 3:46.99 | 1 | 1015 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 3:47.08 | 16 | 1014 |
| April 17, 2010 | Oregon-UCLA Dual | 3:47.44 | 2 | 1009 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 3:48.01 | 2 | 1002 |
| May 13, 2007 | Pac 10 Championships | 3:48.30 | 5 | 998 |
| May 26, 2007 | NCAA West Regionals | 3:48.43 | 9 | 997 |
| May 14, 2011 | Pac 10 Conference Championship | 3:48.46 | 7 | 996 |
| May 28, 2011 | NCAA West Regional | 3:48.89 | 20 | 991 |
| April 24, 2009 | Pepsi Team Invitational | 3:48.95 | 3 | 990 |
| May 17, 2008 | Pac 10 Championships | 3:49.30 | 8 | 986 |
| May 14, 2011 | Pac 10 Conference Championship | 3:49.42 | 7 | 984 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 3:49.81 | 7 | 979 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:50.02 | 11 | 977 |
| Aug. 20, 2006 | IAAF World Junior Championships | 3:50.11 | 8 | 975 |
| May 13, 2007 | Pac 10 Championships | 3:50.51 | 4 | 970 |
| May 26, 2007 | NCAA West Regionals | 3:51.90 | 9 | 953 |
| June 1, 2013 | Prefontaine Classic | 3:53.04 | 11 | 939 |
| April 23, 2011 | Oregon Relays | 3:57.63 | 10 | 883 |
| July 6, 2008 | US Olympic Team Trials | 4:07.81 | 30 | 765 |
1600m
998
Points
4:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | CIF State Track and Field Championships | 4:04.95 | 1 | 998 |
| June 4, 2005 | CIF State Track and Field Championships | 4:13.26 | 4 | 901 |
| June 3, 2006 | CIF State Track and Field Championships | 4:15.09 | 1 | 880 |
| June 5, 2004 | CIF State Track and Field Championships | 4:17.50 | 5 | 854 |
| June 5, 2004 | CIF State Track and Field Championships | 4:20.35 | 5 | 823 |
2mile
1007
Points
8:46.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2006 | Nike Outdoor Nationals | 8:46.32 | 1 | 1007 |
3000m
1110
Points
7:50.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Husky Classic | 7:50.92 | 7 | 1110 |
| Feb. 16, 2008 | Husky Classic | 7:57.45 | 9 | 1071 |
| Feb. 2, 2008 | UW Invitational | 8:02.26 | 6 | 1043 |
| Feb. 24, 2007 | MPSF Championships | 8:02.80 | 7 | 1040 |
| Jan. 27, 2007 | Husky Invite | 8:04.71 | 11 | 1029 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 8:06.69 | 8 | 1017 |
| May 9, 2015 | Jamaica International Invitational | 8:08.14 | 2 | 1009 |
3000msc
1025
Points
8:52.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | Pac 10 Conference Championship | 8:52.62 | 4 | 1025 |
| April 17, 2011 | UCLA v. Oregon | 9:08.54 | 2 | 959 |
| April 10, 2010 | Pepsi Team Invitational | 9:32.51 | 5 | 864 |
| May 14, 2011 | Pac 10 Conference Championship | 9:48.85 | 14 | 802 |
3200m
963
Points
8:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Arcadia Invitational | 8:51.30 | 1 | 963 |
| June 3, 2006 | CIF State Track and Field Championships | 8:59.15 | 2 | 923 |
| June 4, 2005 | CIF State Track and Field Championships | 9:17.78 | 9 | 830 |
| June 4, 2005 | CIF State Track and Field Championships | 9:17.78 | 9 | 830 |
5000m
1083
Points
13:35.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 13:35.54 | 6 | 1083 |
| May 16, 2010 | Pac 10 Conference Championship | 13:46.87 | 3 | 1044 |
| April 26, 2008 | Oregon Relays | 13:50.20 | 4 | 1033 |
| March 31, 2007 | Stanford Invitational | 14:10.47 | 28 | 965 |
| May 17, 2008 | Pac 10 Championships | 14:25.35 | 5 | 917 |
| May 29, 2010 | NCAA Division I West Regional | 14:47.13 | 34 | 849 |
| March 30, 2014 | Carlsbad 5000 | 14:57.00 | 14 | 819 |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2005 | Foot Locker Nationals | 15:02.00 | 1 | 804 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 15:11.00 | 2 | 777 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 15:15.00 | 1 | 766 |
| Dec. 11, 2004 | Foot Locker Nationals | 15:38.00 | 9 | 700 |
| Nov. 29, 2003 | CIF State Cross Country Championship | 16:10.00 | 41 | 614 |
800m
1037
Points
1:49.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | Track Town Tuneup | 1:49.64 | 2 | 1037 |
8000m_cc
985
Points
23:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 23:24.00 | 12 | 985 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 23:38.50 | 15 | 959 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 23:43.16 | 8 | 951 |
| Oct. 16, 2010 | Bill Dellinger Invitational | 24:13.39 | 12 | 898 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 24:16.50 | 23 | 892 |
| Oct. 1, 2010 | Notre Dame Invitational | 24:19.00 | 20 | 888 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:37.80 | 41 | 856 |
mile
1153
Points
3:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2010 | Nike Prefontaine Classic | 3:53.76 | 2 | 1153 |
| July 3, 2010 | Nike Prefontaine Classic | 3:53.76 | 2 | 1153 |
| Sept. 24, 2011 | 5th Avenue Mile | 3:57.50 | 11 | 1106 |
| Sept. 22, 2012 | 5th Avenue Mile | 3:57.70 | 11 | 1103 |
| Aug. 2, 2014 | Spokane Summer Games | 3:58.07 | 1 | 1099 |
| March 5, 2010 | Washington Last Chance | 3:58.08 | 2 | 1099 |
| March 5, 2011 | Washington Last Chance | 3:58.39 | 1 | 1095 |
| Feb. 12, 2011 | Washington Husky Invitational | 3:58.49 | 5 | 1094 |
| March 8, 2008 | Washington Last Chance | 3:58.52 | 1 | 1093 |
| Feb. 13, 2010 | Washington Husky Invitational | 3:59.48 | 9 | 1081 |
| March 6, 2009 | Washington Last Chance | 4:00.11 | 4 | 1074 |
| March 3, 2007 | Washington Last Chance | 4:00.37 | 3 | 1070 |
| July 10, 2014 | Harry Jerome Classic | 4:00.47 | 6 | 1069 |
| Feb. 14, 2009 | Husky Classic | 4:00.87 | 5 | 1064 |
| April 25, 2015 | Drake Relays | 4:01.34 | 3 | 1058 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 4:01.89 | 2 | 1052 |
| March 13, 2010 | NCAA Indoor Championship | 4:02.27 | 4 | 1047 |
| March 13, 2010 | NCAA Indoor Championship | 4:03.21 | 9 | 1036 |
| June 1, 2006 | Free AJ | 4:03.96 | 1 | 1027 |
| Jan. 30, 2010 | Big 12 vs. Pac-10/SEC Challenge | 4:04.49 | 2 | 1020 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:04.90 | 3 | 1016 |
| April 28, 2012 | Drake Relays | 4:05.36 | 2 | 1010 |
| April 27, 2013 | Drake Relays | 4:05.41 | 7 | 1009 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:05.45 | 4 | 1009 |
| March 14, 2009 | NCAA DI Indoor Championships | 4:05.72 | 13 | 1006 |
| April 23, 2013 | Grand Blue Mile/US Road Mile Championships | 4:07.00 | 8 | 991 |
| May 5, 2013 | RE:RUN San Diego | 4:08.66 | 10 | 971 |
| March 10, 2007 | NCAA DI Indoor Championships | 4:08.78 | 13 | 970 |
| April 22, 2014 | USA 1 Mile Road Championship | 4:10.31 | 11 | 952 |
| June 18, 2005 | Nike Outdoor Nationals | 4:12.46 | 6 | 927 |
| April 9, 2004 | Arcadia Invitational | 4:12.85 | 1 | 923 |
Cross Country
Event Group
985
Points
23:24.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2007 | 8000mCC | Pac-10 Cross Country Championships | 23:24.00 | 12 | 985 |
| Oct. 30, 2009 | 8000mCC | Pac-10 Cross Country Championships | 23:38.50 | 15 | 959 |
| Oct. 30, 2010 | 8000mCC | Pac-10 Cross Country Championships | 23:43.16 | 8 | 951 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 West Regional | 30:31.65 | 16 | 911 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 30:32.00 | 36 | 910 |
Mile
Event Group
1156
Points
3:36.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 1500m | Oxy Invitational | 3:36.41 | 5 | 1156 |
| July 10, 2010 | 1500m | KBC Night of Athletics | 3:36.48 | 3 | 1155 |
| July 3, 2010 | Mile | Nike Prefontaine Classic | 3:53.76 | 2 | 1153 |
| July 3, 2010 | Mile | Nike Prefontaine Classic | 3:53.76 | 2 | 1153 |
| July 22, 2011 | 1500m | Reunion Internacional Ciudad de Barcelona | 3:38.12 | 1 | 1132 |
Distance
Event Group
1110
Points
7:50.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Husky Classic | 7:50.92 | 7 | 1110 |
| Feb. 16, 2008 | 3000m | Husky Classic | 7:57.45 | 9 | 1071 |
| Feb. 2, 2008 | 3000m | UW Invitational | 8:02.26 | 6 | 1043 |
| Feb. 24, 2007 | 3000m | MPSF Championships | 8:02.80 | 7 | 1040 |
| Jan. 27, 2007 | 3000m | Husky Invite | 8:04.71 | 11 | 1029 |
Steeple
Event Group
1025
Points
8:52.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 3000mSC | Pac 10 Conference Championship | 8:52.62 | 4 | 1025 |
| April 17, 2011 | 3000mSC | UCLA v. Oregon | 9:08.54 | 2 | 959 |
| April 10, 2010 | 3000mSC | Pepsi Team Invitational | 9:32.51 | 5 | 864 |
| May 14, 2011 | 3000mSC | Pac 10 Conference Championship | 9:48.85 | 14 | 802 |
Long-Distance
Event Group
1083
Points
13:35.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Stanford Invitational | 13:35.54 | 6 | 1083 |
| May 16, 2010 | 5000m | Pac 10 Conference Championship | 13:46.87 | 3 | 1044 |
| April 26, 2008 | 5000m | Oregon Relays | 13:50.20 | 4 | 1033 |
| March 31, 2007 | 5000m | Stanford Invitational | 14:10.47 | 28 | 965 |
| May 17, 2008 | 5000m | Pac 10 Championships | 14:25.35 | 5 | 917 |
Mid-D
Event Group
1037
Points
1:49.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 800m | Track Town Tuneup | 1:49.64 | 2 | 1037 |
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