Performance Dashboard
Athlete analytics & progression tracking
10000m
1112
Points
32:31.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 32:31.33 | 3 | 1112 |
| March 27, 2010 | Stanford Invitational | 32:31.33 | 3 | 1112 |
| April 1, 2006 | Stanford Invitational | 33:18.21 | 5 | 1072 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 33:33.18 | 9 | 1059 |
| April 17, 2005 | Mt. Sac Relays | 33:56.13 | 10 | 1039 |
| May 29, 2010 | NCAA Division I East Regional | 34:49.83 | 4 | 994 |
| June 11, 2008 | NCAA Division I Championship | 34:54.32 | 13 | 991 |
1600m
874
Points
5:04.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | New Hampshire State T&F Meet of Champions | 5:04.28 | 2 | 874 |
| June 12, 2004 | New England Championship | 5:10.67 | 5 | 833 |
| June 14, 2003 | New England Championship | 5:14.79 | 11 | 808 |
| June 7, 2003 | New Hampshire State T&F Meet of Champions | 5:15.38 | 5 | 804 |
| June 1, 2002 | New Hampshire State T&F Meet of Champions | 5:41.29 | 11 | 653 |
3200m
949
Points
10:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | New England Championship | 10:29.17 | 1 | 949 |
| June 5, 2004 | New Hampshire State T&F Meet of Champions | 10:38.59 | 1 | 922 |
| June 14, 2003 | New England Championship | 10:58.35 | 4 | 866 |
| June 7, 2003 | New Hampshire State T&F Meet of Champions | 11:00.50 | 2 | 861 |
5000m
1044
Points
16:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2009 | NCAA DI Indoor Championships | 16:03.04 | 8 | 1044 |
| March 11, 2006 | NCAA DI Indoor Championships | 16:20.20 | 10 | 1013 |
5000m_cc
836
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | New Hampshire NHIAA State Meet of Champions | 18:03.00 | 1 | 836 |
| Nov. 2, 2002 | New Hampshire NHIAA State Meet of Champions | 20:29.00 | 17 | 613 |
| Nov. 3, 2001 | New Hampshire NHIAA State Meet of Champions | 20:57.00 | 27 | 574 |
6000m_cc
976
Points
20:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:29.40 | 21 | 976 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 20:57.80 | 2 | 936 |
| Nov. 10, 2007 | NCAA D1 New England Regional | 21:01.35 | 10 | 931 |
Long-Distance
Event Group
1112
Points
32:31.33
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 10000m | Stanford Invitational | 32:31.33 | 3 | 1112 |
| March 27, 2010 | 10000m | Stanford Invitational | 32:31.33 | 3 | 1112 |
| April 1, 2006 | 10000m | Stanford Invitational | 33:18.21 | 5 | 1072 |
| June 12, 2010 | 10000m | NCAA Division I Outdoor Championship | 33:33.18 | 9 | 1059 |
| March 14, 2009 | 5000m | NCAA DI Indoor Championships | 16:03.04 | 8 | 1044 |
Mile
Event Group
874
Points
5:04.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 1600m | New Hampshire State T&F Meet of Champions | 5:04.28 | 2 | 874 |
| June 12, 2004 | 1600m | New England Championship | 5:10.67 | 5 | 833 |
| June 14, 2003 | 1600m | New England Championship | 5:14.79 | 11 | 808 |
| June 7, 2003 | 1600m | New Hampshire State T&F Meet of Champions | 5:15.38 | 5 | 804 |
| June 1, 2002 | 1600m | New Hampshire State T&F Meet of Champions | 5:41.29 | 11 | 653 |
Distance
Event Group
949
Points
10:29.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2004 | 3200m | New England Championship | 10:29.17 | 1 | 949 |
| June 5, 2004 | 3200m | New Hampshire State T&F Meet of Champions | 10:38.59 | 1 | 922 |
| June 14, 2003 | 3200m | New England Championship | 10:58.35 | 4 | 866 |
| June 7, 2003 | 3200m | New Hampshire State T&F Meet of Champions | 11:00.50 | 2 | 861 |
Cross Country
Event Group
976
Points
20:29.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 20:29.40 | 21 | 976 |
| Nov. 15, 2008 | 6000mCC | NCAA Northeast Regional Championships (College) | 20:57.80 | 2 | 936 |
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 21:01.35 | 10 | 931 |
| Nov. 1, 2003 | 5K XC | New Hampshire NHIAA State Meet of Champions | 18:03.00 | 1 | 836 |
| Nov. 2, 2002 | 5K XC | New Hampshire NHIAA State Meet of Champions | 20:29.00 | 17 | 613 |
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