Performance Dashboard
Athlete analytics & progression tracking
1500m
601
Points
5:28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Cougar Memorial Invitational | 5:28.15 | 1 | 601 |
1600m
730
Points
5:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | James Logan Top 8 | 5:27.80 | 5 | 730 |
| April 17, 2010 | San Mateo Bearcat Invitational | 5:33.38 | 4 | 697 |
| April 16, 2011 | Serra Top 7 Invitational | 5:37.88 | 11 | 672 |
| May 13, 2011 | Mission Valley Athletic League Championships | 5:39.14 | 5 | 665 |
| April 23, 2011 | Bay Area Top 8 Invite | 5:40.93 | 7 | 655 |
| May 22, 2010 | NCS Bayshore Area Finals | 5:43.10 | 12 | 643 |
| March 3, 2012 | East Bay Invitational | 5:45.26 | 8 | 631 |
| March 14, 2009 | Dan Gabor Distance Invite | 5:49.30 | 35 | 609 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 5:52.78 | 8 | 590 |
| May 19, 2012 | North Coast Section Bayshore Area Finals | 5:58.66 | 18 | 560 |
3200m
691
Points
12:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | North Coast Section - James Logan | 12:05.65 | 7 | 691 |
| May 13, 2011 | Mission Valley Athletic League Championships | 12:25.36 | 4 | 644 |
| May 22, 2010 | NCS Bayshore Area Finals | 12:26.50 | 7 | 641 |
| April 24, 2010 | James Logan Top 8 | 12:31.30 | 3 | 630 |
| May 28, 2011 | North Coast Section Finals | 12:33.71 | 24 | 624 |
| April 23, 2011 | Bay Area Top 8 Invite | 12:35.17 | 6 | 621 |
| April 17, 2010 | San Mateo Bearcat Invitational | 12:36.47 | 4 | 618 |
| May 29, 2010 | NCS Meet of Champions | 12:37.70 | 28 | 615 |
| March 14, 2009 | Dan Gabor Distance Invite | 13:04.50 | 26 | 554 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 13:14.37 | 3 | 533 |
400m
547
Points
1:09.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Cougar Memorial Invitational | 1:09.57 | 3 | 547 |
5000m_cc
633
Points
20:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 20:15.00 | 139 | 633 |
| Sept. 24, 2011 | Stanford Invitational | 22:20.00 | 172 | 467 |
800m
649
Points
2:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | North Coast Section Mission Valley Finals | 2:32.89 | 1 | 649 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 2:35.91 | 2 | 609 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 2:40.27 | 1 | 554 |
mile
673
Points
5:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | St. Francis Invitational | 5:39.70 | 2 | 673 |
| March 17, 2012 | St. Francis Invitational | 5:55.99 | 15 | 585 |
3mile_cc
576
Points
20:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF North Coast Section Finals | 20:10.00 | 31 | 576 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 21:06.00 | 57 | 499 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 21:22.62 | 104 | 477 |
| Oct. 8, 2011 | Castro Valley Trojan Invitational | 21:41.50 | 16 | 453 |
| Oct. 22, 2011 | Mt SAC Invitational | 22:33.00 | 42 | 391 |
3mile
548
Points
20:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2010 | MVAL Finals | 20:30.00 | 1 | 548 |
Mile
Event Group
730
Points
5:27.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1600m | James Logan Top 8 | 5:27.80 | 5 | 730 |
| April 17, 2010 | 1600m | San Mateo Bearcat Invitational | 5:33.38 | 4 | 697 |
| March 20, 2010 | Mile | St. Francis Invitational | 5:39.70 | 2 | 673 |
| April 16, 2011 | 1600m | Serra Top 7 Invitational | 5:37.88 | 11 | 672 |
| May 13, 2011 | 1600m | Mission Valley Athletic League Championships | 5:39.14 | 5 | 665 |
Distance
Event Group
691
Points
12:05.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 3200m | North Coast Section - James Logan | 12:05.65 | 7 | 691 |
| May 13, 2011 | 3200m | Mission Valley Athletic League Championships | 12:25.36 | 4 | 644 |
| May 22, 2010 | 3200m | NCS Bayshore Area Finals | 12:26.50 | 7 | 641 |
| April 24, 2010 | 3200m | James Logan Top 8 | 12:31.30 | 3 | 630 |
| May 28, 2011 | 3200m | North Coast Section Finals | 12:33.71 | 24 | 624 |
Long Sprints
Event Group
547
Points
1:09.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | 400m | Cougar Memorial Invitational | 1:09.57 | 3 | 547 |
Cross Country
Event Group
633
Points
20:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 20:15.00 | 139 | 633 |
| Nov. 21, 2009 | 3 Mile XC | CIF North Coast Section Finals | 20:10.00 | 31 | 576 |
| Nov. 12, 2011 | 3 Mile XC | CIF North Coast Section Championships | 21:06.00 | 57 | 499 |
| Sept. 17, 2011 | 3 Mile XC | De La Salle/Carondelet Nike CC Invitational | 21:22.62 | 104 | 477 |
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 22:20.00 | 172 | 467 |
Mid-D
Event Group
649
Points
2:32.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | 800m | North Coast Section Mission Valley Finals | 2:32.89 | 1 | 649 |
| April 25, 2009 | 800m | James Logan Bay Area Top 8 Meet | 2:35.91 | 2 | 609 |
| May 15, 2009 | 800m | North Coast Section Mission Valley Finals | 2:40.27 | 1 | 554 |
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