Performance Dashboard
Athlete analytics & progression tracking
1500m
732
Points
5:06.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 5:06.33 | 18 | 732 |
1600m
769
Points
5:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Ocean County Championships | 5:21.24 | 3 | 769 |
| May 16, 2009 | Shore Conference Championships | 5:24.30 | 18 | 750 |
| May 26, 2010 | Holmdel Twilight Series | 5:25.80 | 93 | 741 |
| May 26, 2010 | Holmdel Twilight Series | 5:25.80 | 93 | 741 |
| Jan. 21, 2010 | Ocean County Championships | 5:27.58 | 11 | 731 |
| Jan. 2, 2011 | Shore Conf. Divisional Championships | 5:37.32 | 4 | 675 |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 5:44.39 | 8 | 635 |
| Dec. 30, 2009 | Merli Invitational | 6:01.57 | 2 | 545 |
| May 8, 2010 | Ocean County Championship | 6:05.75 | 40 | 524 |
2mile_cc
633
Points
12:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Knight XC Invitational | 12:34.50 | 3 | 633 |
2000msc
675
Points
8:21.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Rowan University Girls Open | 8:21.06 | 8 | 675 |
3200m_cc
683
Points
12:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | 13th Cherokee Challenge | 12:09.00 | 6 | 683 |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 12:16.00 | 9 | 666 |
| Sept. 15, 2007 | Cherokee Challenge | 12:31.00 | 6 | 630 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:56.00 | 24 | 573 |
3200m
668
Points
12:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Ocean County Championships | 12:15.24 | 11 | 668 |
| Dec. 30, 2009 | Merli Invitational | 13:11.81 | 14 | 538 |
400m
746
Points
1:02.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 1:02.81 | 17 | 746 |
| Jan. 20, 2011 | Ocean County Championships | 1:02.82 | 6 | 746 |
5000m_cc
751
Points
18:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Shore Conf Championships | 18:56.00 | 21 | 751 |
| Oct. 25, 2008 | Ocean County Championships | 19:22.00 | 6 | 711 |
| Oct. 30, 2010 | Shore Conf. Championships | 19:26.00 | 31 | 705 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 19:29.00 | 12 | 700 |
| Oct. 20, 2007 | Ocean County Championships | 19:32.00 | 9 | 696 |
| Oct. 13, 2007 | South Jersey Open | 19:34.00 | 15 | 693 |
| Oct. 21, 2010 | Ocean Co. Championships | 19:36.00 | 15 | 690 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:54.00 | 22 | 663 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:57.00 | 54 | 659 |
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 19:58.00 | 21 | 657 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 20:01.00 | 17 | 653 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 20:05.00 | 60 | 647 |
| Oct. 22, 2009 | Ocean County Championships | 20:05.00 | 16 | 647 |
| Oct. 9, 2010 | SJ Open | 20:12.00 | 11 | 637 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:15.00 | 29 | 633 |
| Oct. 29, 2007 | Shore Conf. Championships | 20:19.00 | 29 | 627 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 20:26.00 | 25 | 617 |
| Sept. 28, 2007 | New Balance Jersey Shore Cougar Invitational | 20:27.00 | 26 | 616 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 20:35.00 | 35 | 605 |
| Oct. 31, 2009 | Shore Conference Championships | 20:37.00 | 41 | 602 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 20:41.00 | 2 | 596 |
| Sept. 27, 2008 | Cougar Invitational | 20:41.34 | 9 | 596 |
| Nov. 13, 2010 | NJSIAA Group Championships | 20:50.00 | 47 | 584 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 20:56.00 | 31 | 576 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:57.00 | 35 | 574 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 20:59.00 | 40 | 571 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 21:04.90 | 62 | 563 |
| Oct. 3, 2009 | Shore Coaches Invitational | 21:23.00 | 55 | 539 |
| Oct. 10, 2009 | Disney World Classic | 21:27.50 | 26 | 533 |
| Nov. 14, 2009 | NJSIAA Group Championships | 21:44.00 | 99 | 512 |
800m
761
Points
2:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 2:24.83 | 15 | 761 |
| Jan. 28, 2011 | Shore Conference Championships | 2:25.81 | 10 | 747 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 2:26.23 | 3 | 741 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:27.11 | 5 | 728 |
| May 16, 2009 | Shore Conference Championships | 2:27.35 | 22 | 725 |
| May 8, 2010 | Ocean County Championship | 2:27.53 | 10 | 722 |
| Jan. 29, 2010 | Shore Conference Championships | 2:27.81 | 11 | 718 |
| Dec. 18, 2010 | Merli Invitational | 2:28.60 | 5 | 707 |
| Jan. 21, 2010 | Ocean County Championships | 2:30.68 | 8 | 679 |
Mile
Event Group
769
Points
5:21.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 1600m | Ocean County Championships | 5:21.24 | 3 | 769 |
| May 16, 2009 | 1600m | Shore Conference Championships | 5:24.30 | 18 | 750 |
| May 26, 2010 | 1600m | Holmdel Twilight Series | 5:25.80 | 93 | 741 |
| May 26, 2010 | 1600m | Holmdel Twilight Series | 5:25.80 | 93 | 741 |
| May 2, 2009 | 1500m | Rowen University Open | 5:06.33 | 18 | 732 |
Cross Country
Event Group
751
Points
18:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 18:56.00 | 21 | 751 |
| Oct. 25, 2008 | 5K XC | Ocean County Championships | 19:22.00 | 6 | 711 |
| Oct. 30, 2010 | 5K XC | Shore Conf. Championships | 19:26.00 | 31 | 705 |
| Nov. 3, 2007 | 5K XC | NJSIAA South Sectional Championships | 19:29.00 | 12 | 700 |
| Oct. 20, 2007 | 5K XC | Ocean County Championships | 19:32.00 | 9 | 696 |
Steeple
Event Group
675
Points
8:21.06
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 2000mSC | Rowan University Girls Open | 8:21.06 | 8 | 675 |
Distance
Event Group
668
Points
12:15.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 3200m | Ocean County Championships | 12:15.24 | 11 | 668 |
| Dec. 30, 2009 | 3200m | Merli Invitational | 13:11.81 | 14 | 538 |
Long Sprints
Event Group
746
Points
1:02.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 400m | NJSIAA State Sectionals | 1:02.81 | 17 | 746 |
| Jan. 20, 2011 | 400m | Ocean County Championships | 1:02.82 | 6 | 746 |
Mid-D
Event Group
761
Points
2:24.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:24.83 | 15 | 761 |
| Jan. 28, 2011 | 800m | Shore Conference Championships | 2:25.81 | 10 | 747 |
| Feb. 4, 2011 | 800m | NJSIAA Sectional Championsips - SJ 1/4 | 2:26.23 | 3 | 741 |
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:27.11 | 5 | 728 |
| May 16, 2009 | 800m | Shore Conference Championships | 2:27.35 | 22 | 725 |
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