Performance Dashboard
Athlete analytics & progression tracking
1000m
863
Points
2:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Bronco Invitational | 2:59.70 | 5 | 863 |
1500m
1051
Points
4:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Bryan Clay Invitational | 4:19.87 | 1 | 1051 |
| May 15, 2016 | Pac-12 Championships | 4:22.74 | 12 | 1030 |
| May 15, 2016 | Pac-12 Championships | 4:23.20 | 10 | 1027 |
| April 2, 2016 | Stanford Invitational | 4:25.01 | 3 | 1013 |
| April 21, 2012 | Mt. SAC Relays | 4:28.39 | 49 | 989 |
| April 19, 2014 | Mt. SAC Relays | 4:28.65 | 39 | 987 |
| May 28, 2016 | NCAA Division I West Preliminary | 4:29.45 | 8 | 981 |
| May 3, 2014 | Longhorn Invitational | 4:32.30 | 3 | 960 |
| April 7, 2012 | Stanford Invitational | 4:32.36 | 12 | 960 |
| April 20, 2013 | Beach Invitational | 4:36.68 | 17 | 929 |
| April 5, 2014 | Stanford Invitational | 4:37.52 | 4 | 923 |
| May 18, 2014 | Pac 12 Championships | 4:38.51 | 21 | 916 |
| April 12, 2014 | Weber State Outdoor Open | 4:42.33 | 2 | 890 |
| April 6, 2013 | Sun Angel Classic | 4:50.92 | 9 | 831 |
1600m
739
Points
5:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Davis High School Invitational | 5:26.20 | 13 | 739 |
| May 15, 2010 | Utah State Track & Field Championships | 5:26.75 | 2 | 736 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 5:29.64 | 3 | 719 |
400m
823
Points
1:00.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 1:00.43 | 1 | 823 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 1:03.02 | 3 | 739 |
| April 30, 2011 | Davis High School Invitational | 1:03.47 | 9 | 725 |
4000m_cc
658
Points
15:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Utah Open | 15:45.30 | 111 | 658 |
| Sept. 5, 2014 | Utah Open | 15:50.50 | 24 | 648 |
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 16:07.00 | 28 | 619 |
5000m_cc
906
Points
17:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 17:21.20 | 43 | 906 |
| Sept. 1, 2012 | Utah State Aggie Invitational | 18:29.40 | 15 | 793 |
| Sept. 11, 2009 | 32nd Murray Invitational | 19:52.60 | 13 | 665 |
6000m_cc
935
Points
20:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:58.70 | 41 | 935 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:21.20 | 173 | 904 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:22.10 | 139 | 903 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:43.50 | 46 | 874 |
| Oct. 4, 2014 | Washington Invitational | 21:51.00 | 81 | 864 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 22:04.00 | 50 | 847 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:07.30 | 207 | 843 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:09.70 | 169 | 840 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 22:14.00 | 66 | 834 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 22:14.64 | 45 | 833 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 22:18.00 | 91 | 829 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 22:30.00 | 32 | 814 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 22:43.20 | 84 | 797 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 23:11.00 | 44 | 762 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 23:19.20 | 25 | 752 |
800m
1055
Points
2:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 2:06.18 | 1 | 1055 |
| March 19, 2016 | Baldy Castillo Invitational | 2:07.48 | 1 | 1033 |
| April 2, 2016 | Stanford Invitational | 2:07.92 | 22 | 1025 |
| May 12, 2013 | Pac 12 Championships | 2:09.44 | 5 | 1000 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 2:10.23 | 19 | 987 |
| March 30, 2013 | Stanford Invitational | 2:10.85 | 23 | 977 |
| May 12, 2013 | Pac 12 Championships | 2:11.19 | 7 | 971 |
| March 23, 2013 | USC Trojan Invitational / LA Relays | 2:11.49 | 4 | 966 |
| May 13, 2012 | Pac-12 Championships | 2:11.58 | 15 | 965 |
| March 24, 2012 | Arizona State Invitational | 2:11.74 | 4 | 962 |
| April 7, 2012 | Stanford Invitational | 2:13.00 | 9 | 942 |
| April 20, 2013 | Mt. SAC Relays | 2:13.69 | 55 | 931 |
| May 26, 2012 | NCAA West Regional | 2:13.69 | 8 | 931 |
| April 20, 2014 | Beach Invitational | 2:13.83 | 50 | 928 |
| March 22, 2014 | USC Trojan Invitational | 2:13.89 | 5 | 927 |
| April 5, 2014 | Stanford Invitational | 2:13.93 | 9 | 927 |
| Feb. 14, 2015 | Husky Classic | 2:14.68 | 8 | 915 |
| Feb. 2, 2013 | Bronco Classic | 2:15.13 | 7 | 908 |
| May 15, 2010 | Utah State Track & Field Championships | 2:17.81 | 1 | 866 |
| Jan. 31, 2015 | UW Invitational | 2:19.01 | 6 | 847 |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 2:20.48 | 7 | 825 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 2:22.65 | 1 | 793 |
| April 30, 2011 | Davis High School Invitational | 2:25.54 | 9 | 751 |
mile
995
Points
4:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 4:47.75 | 1 | 995 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 4:50.19 | 12 | 978 |
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 4:52.55 | 2 | 963 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 5:02.19 | 6 | 899 |
| Jan. 31, 2015 | UW Invitational | 5:02.31 | 3 | 898 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 5:03.17 | 9 | 893 |
| Feb. 2, 2014 | UW Invitational | 5:05.87 | 26 | 875 |
| Feb. 9, 2013 | Husky Classic | 5:07.03 | 13 | 868 |
| Feb. 8, 2014 | Bronco Invitational | 5:08.61 | 6 | 858 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 5:12.67 | 11 | 833 |
3mile_cc
801
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Bozeman Running Co/MSU XC Open | 17:44.00 | 8 | 801 |
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 17:52.00 | 8 | 787 |
| Sept. 20, 2014 | Montana State Invitational | 18:20.00 | 34 | 742 |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 18:48.90 | 15 | 696 |
| Sept. 10, 2010 | Murray Invitational | 19:51.50 | 77 | 602 |
| Oct. 17, 2007 | Utah State Cross Country Championships | 20:20.90 | 72 | 560 |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 20:34.50 | 5 | 541 |
| Oct. 21, 2009 | Utah State Cross Country Championship | 20:36.60 | 87 | 538 |
| Sept. 19, 2009 | Wasatch Rendevous | 20:48.90 | 34 | 522 |
Mid-D
Event Group
1055
Points
2:06.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 800m | Husky Classic | 2:06.18 | 1 | 1055 |
| March 19, 2016 | 800m | Baldy Castillo Invitational | 2:07.48 | 1 | 1033 |
| April 2, 2016 | 800m | Stanford Invitational | 2:07.92 | 22 | 1025 |
| May 12, 2013 | 800m | Pac 12 Championships | 2:09.44 | 5 | 1000 |
| March 12, 2016 | 800m | USATF Indoor Track & Field Championships | 2:10.23 | 19 | 987 |
Mile
Event Group
1051
Points
4:19.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 1500m | Bryan Clay Invitational | 4:19.87 | 1 | 1051 |
| May 15, 2016 | 1500m | Pac-12 Championships | 4:22.74 | 12 | 1030 |
| May 15, 2016 | 1500m | Pac-12 Championships | 4:23.20 | 10 | 1027 |
| April 2, 2016 | 1500m | Stanford Invitational | 4:25.01 | 3 | 1013 |
| Feb. 11, 2012 | Mile | Flotrack Husky Classic | 4:47.75 | 1 | 995 |
Long Sprints
Event Group
823
Points
1:00.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 400m | 2011 Utah UHSAA State T&F Championships | 1:00.43 | 1 | 823 |
| May 21, 2011 | 400m | 2011 Utah UHSAA State T&F Championships | 1:03.02 | 3 | 739 |
| April 30, 2011 | 400m | Davis High School Invitational | 1:03.47 | 9 | 725 |
Cross Country
Event Group
935
Points
20:58.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 20:58.70 | 41 | 935 |
| Oct. 2, 2015 | 5K XC | Notre Dame Invitational | 17:21.20 | 43 | 906 |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 21:21.20 | 173 | 904 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:22.10 | 139 | 903 |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:43.50 | 46 | 874 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava