Performance Dashboard
Athlete analytics & progression tracking
1500m
753
Points
5:03.00
Personal Record
1600m
763
Points
5:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | PIAA T&F State Championships | 5:22.24 | 9 | 763 |
| May 20, 2011 | PIAA District 12 AA Championships | 5:35.36 | 2 | 686 |
| May 29, 2010 | PIAA T&F State Championships | 5:35.87 | 13 | 683 |
| May 12, 2011 | Philadelphia Public League Championships | 5:38.57 | 3 | 668 |
| May 13, 2010 | Philadelphia Public League Championships | 5:38.77 | 4 | 667 |
| April 15, 2010 | Public league Bracket 2 | 5:48.00 | 0 | 616 |
| May 20, 2010 | PIAA District 12 AA Championships | 5:52.06 | 2 | 594 |
3000m
712
Points
11:10.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Houston Tune-Up | 11:10.26 | 9 | 712 |
| July 8, 2010 | USATF Region 2 Junior Olympic Championships | 11:28.31 | 2 | 665 |
| July 18, 2010 | 5th United Age Group Track Coaches Asso. Youth Invitational | 11:29.54 | 1 | 662 |
| May 12, 2012 | UAGTCA Outdoor Meet #2 | 11:31.38 | 1 | 657 |
| Jan. 28, 2011 | DVGTCA Indoor Meet #6 | 11:42.89 | 20 | 627 |
| June 16, 2012 | USATF Mid-Atlantic Association Junior Olympics Championship | 11:43.49 | 1 | 626 |
| Feb. 1, 2014 | Howie Ryan Invitational & Multis | 11:44.43 | 32 | 624 |
| Feb. 2, 2013 | Red Raider Open | 11:49.43 | 16 | 611 |
| March 15, 2014 | McNeese Cowboy Relays "Bob Hayes LA Challenge" | 11:57.43 | 14 | 591 |
| Jan. 17, 2014 | Leonard Hilton Memorial | 12:01.14 | 4 | 582 |
| Feb. 12, 2016 | Howie Ryan Invitational & Multis | 12:06.90 | 24 | 568 |
| Jan. 26, 2013 | Howie Ryan Invitational | 12:12.18 | 35 | 556 |
| Dec. 6, 2009 | Seton Hall Open | 12:18.64 | 8 | 540 |
| Jan. 13, 2017 | Leonard Hilton Memorial | 13:15.59 | 9 | 415 |
3000msc
777
Points
12:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | McNeese Spring Time Classic | 12:23.60 | 4 | 777 |
| April 13, 2013 | McNeese Invite | 12:37.73 | 5 | 749 |
| April 6, 2013 | SHSU Combined Events & Quadrangular | 13:05.56 | 2 | 694 |
| April 21, 2013 | Southwestern Athletic Conference Outdoor Championship | 14:43.62 | 7 | 519 |
400m
617
Points
1:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2011 | Armory Youth/Open/Masters Holiday Classic | 1:07.07 | 5 | 617 |
| May 5, 2012 | UAGTCA Outdoor Meet #1 | 1:09.26 | 3 | 556 |
| March 7, 2009 | USATF East Zone Indoor Championship | 1:14.96 | 6 | 411 |
5000m_cc
689
Points
19:36.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2012 | SWAC Conference Championships | 19:36.43 | 10 | 689 |
| Sept. 29, 2012 | TAMUCC Islander Splash Meet | 20:28.20 | 30 | 614 |
| Oct. 27, 2011 | PIAA District 12 Championships | 20:45.99 | 4 | 589 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 20:46.70 | 3 | 588 |
| Nov. 7, 2009 | PIAA State Championships | 21:00.00 | 52 | 570 |
| Oct. 11, 2011 | Philadelphia Public League Area Championships | 21:03.80 | 2 | 565 |
| Nov. 5, 2011 | PIAA State Championships | 21:05.00 | 69 | 563 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 21:08.60 | 4 | 559 |
| Nov. 6, 2010 | PIAA State Championships | 21:10.00 | 66 | 557 |
| Sept. 28, 2013 | TAMUCC Islander Splash Meet | 21:21.30 | 45 | 542 |
| Oct. 28, 2009 | PIAA District 12 Championships | 21:25.00 | 2 | 537 |
| Oct. 28, 2010 | PIAA District 12 Championships | 21:32.47 | 2 | 527 |
| Oct. 20, 2011 | Philadelphia Public League Championships | 21:33.00 | 5 | 526 |
| Sept. 27, 2011 | Philadelphia Public League - Round 2 | 21:42.60 | 2 | 514 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 22:14.30 | 16 | 474 |
| Sept. 22, 2011 | Philadelphia Public League - Round 1 | 22:19.50 | 2 | 467 |
| Oct. 25, 2008 | PIAA District 12 Championships | 22:28.00 | 9 | 457 |
| Nov. 1, 2008 | PIAA State Championships | 25:18.00 | 273 | 274 |
| Oct. 10, 2014 | HBU Invitational | 25:38.00 | 58 | 255 |
5000m
677
Points
19:44.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Southwestern Athletic Conference Indoor Championship | 19:44.85 | 7 | 677 |
| March 16, 2013 | Texas Southern Relays | 20:01.95 | 7 | 652 |
| March 23, 2013 | Rice University Victor Lopez Classic | 20:04.83 | 18 | 647 |
| Jan. 18, 2013 | Houston Indoor Invitational | 20:20.75 | 6 | 625 |
| March 19, 2016 | TSU Relays (College) | 20:21.23 | 9 | 624 |
| Feb. 21, 2016 | SWAC Indoor Championships | 20:41.74 | 2 | 595 |
| Feb. 2, 2013 | Red Raider Open | 21:21.91 | 5 | 541 |
| Jan. 11, 2014 | Houston Indoor Invitational | 21:45.43 | 8 | 510 |
800m
701
Points
2:29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Rice University Victor Lopez Classic | 2:29.04 | 34 | 701 |
| Jan. 15, 2012 | Colgate Womens Games #4 | 2:29.40 | 8 | 696 |
| May 12, 2012 | UAGTCA Outdoor Meet #2 | 2:30.77 | 1 | 677 |
| July 17, 2011 | 6th United Age Group Track Coaches Asso. Youth Invitational | 2:30.82 | 8 | 677 |
| Dec. 18, 2011 | Colgate Womens Games #1 | 2:31.00 | 5 | 674 |
| May 12, 2011 | Philadelphia Public League Championships | 2:32.21 | 4 | 658 |
| May 20, 2011 | PIAA District 12 AA Championships | 2:32.43 | 4 | 655 |
| Dec. 31, 2011 | Colgate Womens Games #2 | 2:32.60 | 7 | 653 |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 2:32.91 | 18 | 648 |
| May 20, 2010 | PIAA District 12 AA Championships | 2:33.55 | 3 | 640 |
| May 13, 2010 | Philadelphia Public League Championships | 2:35.80 | 7 | 610 |
| June 6, 2009 | USATF Philadelphia Area | 2:38.22 | 4 | 579 |
| Feb. 20, 2010 | UAGTCA Indoor Meet #3 | 2:39.24 | 9 | 567 |
| July 18, 2010 | 5th United Age Group Track Coaches Asso. Youth Invitational | 2:41.07 | 12 | 544 |
| March 7, 2009 | USATF East Zone Indoor Championship | 2:45.77 | 3 | 488 |
mile
705
Points
5:33.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | DVGTCA Indoor Meet #5 | 5:33.97 | 6 | 705 |
| Feb. 14, 2014 | Houston Tune-Up | 5:41.58 | 15 | 662 |
| Feb. 21, 2016 | SWAC Indoor Championships | 5:42.08 | 3 | 659 |
| Jan. 7, 2011 | DVGTCA Indoor Meet #4 | 5:42.69 | 8 | 656 |
| Feb. 23, 2014 | Southwestern Athletic Conference Indoor Championship | 5:43.17 | 15 | 653 |
| Feb. 18, 2011 | DVGTCA Meet of Champions | 5:43.29 | 12 | 653 |
| Jan. 12, 2013 | Texas A&M 12-Team Invitational | 5:50.19 | 29 | 615 |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 5:51.68 | 24 | 607 |
| Jan. 18, 2013 | Houston Indoor Invitational | 6:09.87 | 24 | 514 |
3mile_cc
620
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Houston Baptist Univeristy Open | 19:39.00 | 17 | 620 |
Mile
Event Group
763
Points
5:22.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | PIAA T&F State Championships | 5:22.24 | 9 | 763 |
| Jan. 15, 2012 | 1500m | Colgate Womens Games #4 | 5:03.00 | 6 | 753 |
| July 3, 2011 | 1500m | USA Youth Outdoor Track & Field Championships | 5:03.82 | 6 | 747 |
| Jan. 21, 2012 | 1500m | Colgate Womens Games Semi-Finals | 5:04.50 | 6 | 743 |
| Dec. 18, 2011 | 1500m | Colgate Womens Games #1 | 5:06.60 | 2 | 730 |
Distance
Event Group
712
Points
11:10.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2014 | 3000m | Houston Tune-Up | 11:10.26 | 9 | 712 |
| July 8, 2010 | 3000m | USATF Region 2 Junior Olympic Championships | 11:28.31 | 2 | 665 |
| July 18, 2010 | 3000m | 5th United Age Group Track Coaches Asso. Youth Invitational | 11:29.54 | 1 | 662 |
| May 12, 2012 | 3000m | UAGTCA Outdoor Meet #2 | 11:31.38 | 1 | 657 |
| Jan. 28, 2011 | 3000m | DVGTCA Indoor Meet #6 | 11:42.89 | 20 | 627 |
Steeple
Event Group
777
Points
12:23.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3000mSC | McNeese Spring Time Classic | 12:23.60 | 4 | 777 |
| April 13, 2013 | 3000mSC | McNeese Invite | 12:37.73 | 5 | 749 |
| April 6, 2013 | 3000mSC | SHSU Combined Events & Quadrangular | 13:05.56 | 2 | 694 |
| April 21, 2013 | 3000mSC | Southwestern Athletic Conference Outdoor Championship | 14:43.62 | 7 | 519 |
Long Sprints
Event Group
617
Points
1:07.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 26, 2011 | 400m | Armory Youth/Open/Masters Holiday Classic | 1:07.07 | 5 | 617 |
| May 5, 2012 | 400m | UAGTCA Outdoor Meet #1 | 1:09.26 | 3 | 556 |
| March 7, 2009 | 400m | USATF East Zone Indoor Championship | 1:14.96 | 6 | 411 |
Cross Country
Event Group
689
Points
19:36.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2012 | 5K XC | SWAC Conference Championships | 19:36.43 | 10 | 689 |
| Oct. 12, 2012 | 3 Mile XC | Houston Baptist Univeristy Open | 19:39.00 | 17 | 620 |
| Sept. 29, 2012 | 5K XC | TAMUCC Islander Splash Meet | 20:28.20 | 30 | 614 |
| Oct. 27, 2011 | 5K XC | PIAA District 12 Championships | 20:45.99 | 4 | 589 |
| Nov. 27, 2010 | 5K XC | Foot Locker Northeast Regional | 20:46.70 | 3 | 588 |
Long-Distance
Event Group
677
Points
19:44.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 5000m | Southwestern Athletic Conference Indoor Championship | 19:44.85 | 7 | 677 |
| March 16, 2013 | 5000m | Texas Southern Relays | 20:01.95 | 7 | 652 |
| March 23, 2013 | 5000m | Rice University Victor Lopez Classic | 20:04.83 | 18 | 647 |
| Jan. 18, 2013 | 5000m | Houston Indoor Invitational | 20:20.75 | 6 | 625 |
| March 19, 2016 | 5000m | TSU Relays (College) | 20:21.23 | 9 | 624 |
Mid-D
Event Group
701
Points
2:29.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | Rice University Victor Lopez Classic | 2:29.04 | 34 | 701 |
| Jan. 15, 2012 | 800m | Colgate Womens Games #4 | 2:29.40 | 8 | 696 |
| May 12, 2012 | 800m | UAGTCA Outdoor Meet #2 | 2:30.77 | 1 | 677 |
| July 17, 2011 | 800m | 6th United Age Group Track Coaches Asso. Youth Invitational | 2:30.82 | 8 | 677 |
| Dec. 18, 2011 | 800m | Colgate Womens Games #1 | 2:31.00 | 5 | 674 |
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