Performance Dashboard
Athlete analytics & progression tracking
100m
731
Points
11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Gus Lacy Track Classic | 11.55 | 10 | 731 |
| May 13, 2009 | Dominion District Outdoor T&F Championships | 11.79 | 7 | 668 |
| March 31, 2010 | Clover Hill Tri Meet | 12.04 | 5 | 605 |
200m
893
Points
22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Five Forks Track Classic | 22.24 | 1 | 893 |
| March 22, 2008 | All American Track Classic | 22.75 | 13 | 825 |
| April 12, 2008 | Deep Run Invitational | 22.80 | 3 | 819 |
| May 21, 2008 | Central Region Meet | 22.89 | 12 | 807 |
| May 14, 2008 | Dominion District Meet | 22.91 | 2 | 805 |
| May 1, 2010 | Five Forks Track Classic | 23.07 | 11 | 784 |
| May 13, 2009 | Dominion District Outdoor T&F Championships | 23.19 | 3 | 769 |
| April 1, 2009 | Cosby, James River @ Clover Hill | 23.34 | 2 | 751 |
| April 4, 2009 | Lee-Davis Invitational | 23.39 | 6 | 744 |
| May 19, 2010 | Dominion District Outdoor T&F Championships | 23.52 | 8 | 729 |
| April 18, 2009 | Gus Lacy Track Classic | 23.67 | 12 | 710 |
| April 24, 2010 | MileStat.com Elite Track Classic | 23.70 | 30 | 707 |
| March 31, 2010 | Clover Hill Tri Meet | 23.74 | 4 | 702 |
| April 3, 2010 | CNU HS Captains Classic | 23.75 | 19 | 701 |
| April 17, 2010 | Lee-Davis Invitational | 23.83 | 10 | 691 |
400m
970
Points
48.17
Personal Record
Short Sprints
Event Group
893
Points
22.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 200m | Five Forks Track Classic | 22.24 | 1 | 893 |
| March 22, 2008 | 200m | All American Track Classic | 22.75 | 13 | 825 |
| April 12, 2008 | 200m | Deep Run Invitational | 22.80 | 3 | 819 |
| May 21, 2008 | 200m | Central Region Meet | 22.89 | 12 | 807 |
| May 14, 2008 | 200m | Dominion District Meet | 22.91 | 2 | 805 |
Long Sprints
Event Group
970
Points
48.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 400m | Five Forks Track Classic | 48.17 | 1 | 970 |
| April 26, 2008 | 400m | Dogwood Track Classic | 48.94 | 4 | 922 |
| May 23, 2009 | 400m | Central Region Outdoor T&F Championships | 48.97 | 2 | 920 |
| April 5, 2008 | 400m | CNU HS Captains Classic | 49.32 | 2 | 899 |
| May 27, 2010 | 400m | Central Region Outdoor T&F Championships | 49.46 | 3 | 891 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava