Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
767
Points
32:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 32:20.07 | 81 | 767 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 32:29.46 | 119 | 755 |
1000m
895
Points
2:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Yale Dartmouth Columbia | 2:28.22 | 6 | 895 |
1500m
985
Points
3:49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 3:49.32 | 7 | 985 |
| April 23, 2016 | Virginia Challenge | 3:50.63 | 6 | 969 |
| March 24, 2017 | adidas Raleigh Relays | 3:51.04 | 8 | 964 |
| April 17, 2015 | Virginia Challenge | 3:53.20 | 44 | 937 |
| May 11, 2014 | Ivy League/Heps Championships | 3:53.86 | 13 | 929 |
| April 16, 2016 | Yale vs. Harvard | 3:54.97 | 3 | 915 |
| May 8, 2016 | Ivy League/Heps Championships | 3:55.53 | 16 | 908 |
| April 9, 2016 | Sam Howell Memorial Invitational | 3:56.26 | 16 | 899 |
| April 5, 2014 | Sam Howell Memorial Invitational | 3:56.65 | 9 | 895 |
| April 11, 2015 | Yale vs. Harvard | 3:58.03 | 5 | 878 |
1600m
854
Points
4:17.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2013 | Region 1-3A | 4:17.46 | 1 | 854 |
| May 11, 2013 | SCHSL State Championships | 4:18.14 | 1 | 847 |
| April 7, 2012 | Pepsi Florida Relays | 4:20.49 | 8 | 821 |
| May 12, 2012 | SCHSL State Championships | 4:21.85 | 1 | 807 |
| March 24, 2012 | SCTCCCA Coaches Classic | 4:22.38 | 2 | 801 |
| April 19, 2012 | Tri County Championships | 4:24.90 | 1 | 774 |
| May 4, 2013 | Class AAA qualifier | 4:25.39 | 3 | 769 |
| May 14, 2011 | SCHSL State Championships | 4:27.36 | 1 | 749 |
| May 5, 2012 | Class AAA qualifier | 4:27.60 | 1 | 746 |
| April 18, 2013 | Tri County Championships | 4:29.80 | 1 | 724 |
| May 7, 2011 | Class AAA Qualifier | 4:31.54 | 1 | 706 |
| April 14, 2011 | Tri County Championships | 4:33.50 | 1 | 687 |
| April 26, 2012 | Region 1-3A | 4:33.51 | 1 | 687 |
| May 14, 2010 | SCHSL State Championships | 4:33.86 | 6 | 683 |
| March 19, 2011 | Golden Corner Invitational | 4:38.20 | 1 | 641 |
| April 29, 2010 | Region 1-3A | 4:38.97 | 2 | 634 |
| March 14, 2011 | Wren meet | 4:39.00 | 1 | 633 |
| May 8, 2010 | Class AAA qualifier | 4:39.37 | 5 | 630 |
| April 28, 2011 | Region 1-3A | 4:42.35 | 1 | 602 |
| March 27, 2010 | Hurricane Invitational | 4:44.00 | 2 | 587 |
| April 29, 2009 | Region 1-3A | 4:55.00 | 5 | 491 |
| April 20, 2009 | Tri County Championships | 4:58.82 | 7 | 459 |
| April 4, 2009 | Pickens County | 5:08.00 | 4 | 388 |
2mile
795
Points
9:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9:28.60 | 3 | 795 |
3000m
1005
Points
8:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:08.83 | 6 | 1005 |
| Feb. 6, 2016 | Yale Giegengack Invitational | 8:09.68 | 2 | 1000 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 8:10.78 | 2 | 994 |
| April 12, 2014 | Yale vs. Harvard | 8:27.34 | 1 | 902 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 8:28.18 | 11 | 897 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 8:49.98 | 1 | 783 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 8:49.98 | 1 | 783 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 9:15.57 | 4 | 659 |
3000msc
902
Points
9:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | OCYH Match | 9:22.74 | 3 | 902 |
3200m
850
Points
9:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 9:13.55 | 6 | 850 |
| March 31, 2012 | Raleigh Relays | 9:24.92 | 9 | 795 |
| May 12, 2012 | SCHSL State Championships | 9:25.71 | 1 | 791 |
| April 14, 2012 | Taco Bell Classic | 9:38.92 | 14 | 730 |
| April 25, 2013 | Region 1-3A | 9:40.35 | 1 | 723 |
| May 14, 2011 | SCHSL State Championships | 9:44.69 | 1 | 704 |
| May 4, 2013 | Class AAA qualifier | 9:45.88 | 3 | 699 |
| April 9, 2011 | Taco Bell Classic | 9:51.06 | 13 | 676 |
| May 11, 2013 | SCHSL State Championships | 9:52.90 | 4 | 668 |
| May 7, 2011 | Class AAA Qualifier | 9:55.21 | 1 | 658 |
| May 5, 2012 | Class AAA qualifier | 9:59.25 | 3 | 640 |
| April 26, 2012 | Region 1-3A | 10:02.49 | 2 | 626 |
| May 14, 2010 | SCHSL State Championships | 10:05.25 | 4 | 615 |
| April 19, 2012 | Tri County Championships | 10:05.50 | 1 | 614 |
| May 8, 2010 | Class AAA qualifier | 10:11.90 | 5 | 587 |
| April 14, 2011 | Tri County Championships | 10:14.30 | 1 | 578 |
| April 29, 2010 | Region 1-3A | 10:15.13 | 2 | 574 |
| April 28, 2011 | Region 1-3A | 10:31.53 | 1 | 510 |
| April 29, 2009 | Region 1-3A | 10:53.30 | 5 | 430 |
| April 24, 2008 | Region 1-3A | 11:10.40 | 10 | 372 |
3200m_cc
843
Points
9:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:15.10 | 3 | 843 |
| Nov. 11, 2011 | Reagan Two-Mile Tune-Up | 9:37.90 | 9 | 735 |
5000m
871
Points
14:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2016 | Ivy League/Heps Championships | 14:40.07 | 11 | 871 |
| March 16, 2013 | Charlotte 49er Classic | 14:54.62 | 11 | 826 |
| April 26, 2014 | The Penn Relays Carnival | 15:02.81 | 31 | 802 |
| June 16, 2012 | New Balance Outdoor Nationals | 15:10.64 | 5 | 778 |
| March 11, 2012 | New Balance Indoor Nationals | 15:18.76 | 22 | 755 |
5000m_cc
740
Points
15:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | SCHSL State Championships | 15:24.01 | 1 | 740 |
| Oct. 15, 2012 | Region 1-AAA | 15:25.00 | 1 | 737 |
| Nov. 24, 2012 | Foot Locker South Regional | 15:25.00 | 23 | 737 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 15:38.00 | 1 | 700 |
| Dec. 10, 2011 | USATF National Junior Olympics Cross Country Championships | 15:39.53 | 5 | 696 |
| Dec. 10, 2011 | USATF National Junior Olympics Cross Country Championships | 15:39.53 | 5 | 696 |
| Nov. 26, 2011 | Foot Locker South Regional | 15:50.00 | 58 | 667 |
| Sept. 1, 2012 | SCSDB Eye Opener | 15:54.18 | 1 | 656 |
| Oct. 2, 2010 | Wendy's Invitational | 16:08.00 | 21 | 619 |
| Oct. 27, 2012 | Class AAA Upper State | 16:11.00 | 1 | 611 |
| Oct. 29, 2011 | Class AAA Upper State | 16:12.58 | 1 | 607 |
| Aug. 27, 2012 | Pre-region 1-3A | 16:15.00 | 1 | 601 |
| Oct. 22, 2011 | Greenville County | 16:20.00 | 1 | 588 |
| Oct. 18, 2010 | Region 1-AAA | 16:23.00 | 1 | 580 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:24.00 | 142 | 578 |
| Oct. 8, 2011 | Furman Invitational | 16:25.00 | 1 | 575 |
| Nov. 12, 2011 | S.C. USATF Junior Olympics | 16:29.00 | 2 | 565 |
| Oct. 1, 2011 | On On Tri 5K | 16:31.00 | 3 | 560 |
| Aug. 13, 2011 | Ready for Fall? 5K | 16:33.00 | 2 | 555 |
| Nov. 6, 2010 | SCHSL State Championships | 16:36.00 | 10 | 548 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 16:38.00 | 14 | 543 |
| Nov. 7, 2009 | SCHSL State Championships | 16:45.00 | 9 | 526 |
| Sept. 4, 2010 | Eye Opener | 16:45.00 | 8 | 526 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:54.00 | 11 | 504 |
| Oct. 23, 2010 | Tri-County Championships | 16:57.00 | 2 | 497 |
| Oct. 3, 2009 | Wendy's Invitational | 16:58.00 | 72 | 495 |
| Oct. 31, 2009 | Upper State Championships | 16:59.50 | 7 | 491 |
| Aug. 30, 2010 | Pre-Region 1-AAA | 17:00.00 | 1 | 490 |
| Oct. 9, 2010 | Furman Invitational | 17:04.00 | 3 | 481 |
| Oct. 30, 2010 | Class AAA Upper State | 17:08.00 | 15 | 472 |
| Sept. 18, 2010 | Electric City Classic | 17:10.00 | 1 | 467 |
| Oct. 19, 2009 | Western AAA Region | 17:20.00 | 4 | 444 |
| Oct. 24, 2009 | Tri-County Championships | 17:31.00 | 2 | 420 |
| Oct. 10, 2009 | Furman Invitational | 17:44.04 | 14 | 393 |
| Oct. 4, 2008 | Lakelands Invitational | 17:46.00 | 0 | 389 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 17:48.00 | 59 | 384 |
| Nov. 8, 2008 | South Carolina State Championships | 17:57.33 | 49 | 365 |
| Sept. 5, 2009 | Eye Opener | 17:59.00 | 32 | 362 |
| Oct. 13, 2008 | Region 1-3A | 18:06.00 | 9 | 348 |
| Aug. 31, 2009 | Western AAA Pre-Region | 18:07.00 | 2 | 346 |
| Sept. 19, 2009 | Electric City Festival | 18:07.00 | 11 | 346 |
| Sept. 13, 2008 | Coaches Classic | 18:10.00 | 52 | 340 |
| Oct. 25, 2008 | Excel Rehab Tri-County Championships | 18:15.00 | 10 | 331 |
| Sept. 6, 2008 | Eye Opener | 18:33.00 | 60 | 297 |
| Sept. 2, 2008 | Pre region 1-3A | 19:00.00 | 7 | 250 |
800m
907
Points
1:54.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Point Loma Nazarene Meet | 1:54.31 | 8 | 907 |
| March 22, 2014 | Shamrock Invitational | 1:56.32 | 12 | 854 |
| May 11, 2013 | SCHSL State Championships | 1:57.01 | 2 | 836 |
| April 5, 2014 | Sam Howell Memorial Invitational | 1:57.46 | 33 | 825 |
| March 21, 2015 | Point Loma Nazarene Meet | 1:58.13 | 13 | 808 |
| April 25, 2013 | Region 1-3A | 2:00.60 | 1 | 746 |
| May 4, 2013 | Class AAA qualifier | 2:02.15 | 2 | 709 |
| Jan. 21, 2012 | Clemson Youth & Masters Invitational | 2:04.83 | 11 | 647 |
| Jan. 21, 2012 | Clemson Youth & Masters Invitational | 2:04.83 | 11 | 647 |
| April 28, 2011 | Region 1-3A | 2:04.87 | 2 | 646 |
| April 26, 2012 | Region 1-3A | 2:06.48 | 1 | 610 |
| March 14, 2011 | Wren meet | 2:07.00 | 1 | 599 |
| April 4, 2009 | Pickens County | 2:21.00 | 6 | 333 |
| April 3, 2010 | Golden Corner Invitational | 2:21.47 | 9 | 325 |
8000m_cc
857
Points
24:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Ivy League Championship | 24:37.10 | 34 | 857 |
| Oct. 4, 2014 | Paul Short Run | 24:51.00 | 57 | 833 |
| Oct. 15, 2016 | Princeton Invitational | 24:58.50 | 42 | 821 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 25:13.30 | 6 | 796 |
| Sept. 26, 2015 | Panorama Farm Invitational | 25:13.70 | 51 | 796 |
| Nov. 2, 2013 | Ivy League Championship | 25:16.10 | 71 | 792 |
| Oct. 5, 2013 | Paul Short Run | 25:21.00 | 92 | 784 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:21.80 | 257 | 783 |
| Nov. 1, 2014 | Ivy League Championship | 25:54.00 | 76 | 731 |
| Sept. 11, 2015 | Harvard v. Yale v. Princeton | 25:54.10 | 24 | 731 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 26:12.70 | 315 | 702 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 26:28.90 | 242 | 678 |
5mile_cc
808
Points
25:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 25:15.10 | 17 | 808 |
| Sept. 30, 2016 | Notre Dame Invitational | 25:16.40 | 133 | 806 |
| Oct. 30, 2015 | Ivy League Championship | 26:22.80 | 58 | 701 |
mile
1017
Points
4:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Yale Giegengack Invitational | 4:04.81 | 2 | 1017 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:07.00 | 5 | 991 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:08.03 | 25 | 978 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:09.45 | 10 | 962 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 4:09.84 | 1 | 957 |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 4:11.12 | 2 | 943 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 4:11.42 | 19 | 939 |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 4:11.86 | 5 | 934 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:12.57 | 21 | 926 |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 4:12.88 | 5 | 922 |
| Feb. 15, 2014 | Harvard-Yale-Princeton | 4:13.27 | 4 | 918 |
| March 1, 2015 | Ivy League Heptagonal Championships | 4:13.39 | 12 | 917 |
| March 2, 2014 | Ivy League Heptagonal Championships | 4:14.12 | 11 | 908 |
| May 18, 2013 | Golden South Classic | 4:15.60 | 4 | 892 |
| May 26, 2012 | Golden South Classic | 4:15.65 | 3 | 891 |
| May 26, 2012 | Golden South Classic | 4:15.65 | 0 | 891 |
| Feb. 8, 2014 | Giegengack Invitational | 4:16.66 | 9 | 880 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 4:16.83 | 5 | 878 |
| April 13, 2013 | Taco Bell Classic | 4:17.20 | 3 | 874 |
| Jan. 26, 2013 | Clemson Youth and Masters Invitational | 4:28.43 | 1 | 754 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 4:28.48 | 3 | 753 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 4:28.48 | 3 | 753 |
| Jan. 21, 2012 | Clemson Youth & Masters Invitational | 4:30.25 | 1 | 735 |
| Jan. 21, 2012 | Clemson Youth & Masters Invitational | 4:30.25 | 1 | 735 |
| Feb. 19, 2011 | Go Run Distance Festival | 4:36.92 | 1 | 669 |
| June 2, 2012 | Music City Distance Carnival | 4:17:58.00 | 0 | 1 |
Cross Country
Event Group
857
Points
24:37.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 24:37.10 | 34 | 857 |
| Nov. 10, 2012 | 3200mCC | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:15.10 | 3 | 843 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 24:51.00 | 57 | 833 |
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 24:58.50 | 42 | 821 |
| Sept. 12, 2014 | 5MileCC | Harvard v. Yale v. Princeton | 25:15.10 | 17 | 808 |
Mid-D
Event Group
907
Points
1:54.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 800m | Point Loma Nazarene Meet | 1:54.31 | 8 | 907 |
| Jan. 24, 2015 | 1000m | Yale Dartmouth Columbia | 2:28.22 | 6 | 895 |
| March 22, 2014 | 800m | Shamrock Invitational | 1:56.32 | 12 | 854 |
| May 11, 2013 | 800m | SCHSL State Championships | 1:57.01 | 2 | 836 |
| April 5, 2014 | 800m | Sam Howell Memorial Invitational | 1:57.46 | 33 | 825 |
Mile
Event Group
1017
Points
4:04.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Mile | Yale Giegengack Invitational | 4:04.81 | 2 | 1017 |
| March 6, 2016 | Mile | ECAC & IC4A Indoor Championships | 4:07.00 | 5 | 991 |
| April 22, 2017 | 1500m | Virginia Challenge | 3:49.32 | 7 | 985 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:08.03 | 25 | 978 |
| April 23, 2016 | 1500m | Virginia Challenge | 3:50.63 | 6 | 969 |
Distance
Event Group
1005
Points
8:08.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:08.83 | 6 | 1005 |
| Feb. 6, 2016 | 3000m | Yale Giegengack Invitational | 8:09.68 | 2 | 1000 |
| Feb. 26, 2017 | 3000m | Ivy League Heptagonal Championships | 8:10.78 | 2 | 994 |
| April 12, 2014 | 3000m | Yale vs. Harvard | 8:27.34 | 1 | 902 |
| Feb. 27, 2016 | 3000m | Ivy League Heptagonal Championships | 8:28.18 | 11 | 897 |
Steeple
Event Group
902
Points
9:22.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 3000mSC | OCYH Match | 9:22.74 | 3 | 902 |
Long-Distance
Event Group
871
Points
14:40.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2016 | 5000m | Ivy League/Heps Championships | 14:40.07 | 11 | 871 |
| March 16, 2013 | 5000m | Charlotte 49er Classic | 14:54.62 | 11 | 826 |
| April 26, 2014 | 5000m | The Penn Relays Carnival | 15:02.81 | 31 | 802 |
| June 16, 2012 | 5000m | New Balance Outdoor Nationals | 15:10.64 | 5 | 778 |
| March 11, 2012 | 5000m | New Balance Indoor Nationals | 15:18.76 | 22 | 755 |
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