Performance Dashboard
Athlete analytics & progression tracking
1600m
810
Points
4:21.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Minnesota State Track and Field Meet | 4:21.48 | 10 | 810 |
| June 30, 2014 | MSHSL Section 5AA Finals | 4:21.77 | 1 | 807 |
| May 16, 2014 | True Team State | 4:22.26 | 4 | 802 |
| May 6, 2014 | Section 6AAA True Team Meet | 4:24.65 | 2 | 777 |
| April 25, 2014 | Hamline Elite Meet | 4:25.66 | 5 | 766 |
| May 24, 2012 | Suburban East Conference Championships | 4:29.32 | 7 | 729 |
| May 7, 2013 | Section 6AAA True Team Meet | 4:29.96 | 2 | 722 |
| April 26, 2013 | Hamline Elite Meet | 4:29.96 | 11 | 722 |
| May 18, 2013 | True Team State Meet | 4:31.21 | 7 | 709 |
| March 29, 2014 | Minnesota High School Indoor Classic | 4:31.62 | 3 | 705 |
| March 30, 2013 | Minnesota High School Indoor Classic | 4:34.54 | 2 | 676 |
| May 8, 2012 | Section 6AAA True Team Meet | 4:34.75 | 6 | 674 |
| May 31, 2013 | MSHSL Section 5AA Finals | 4:36.17 | 5 | 661 |
| May 1, 2012 | Bob Stewart Invite | 4:39.65 | 2 | 627 |
| May 26, 2011 | Suburban East Conference Championships | 4:41.84 | 10 | 607 |
| May 10, 2011 | Section 6AAA True Team Meet | 4:47.71 | 8 | 553 |
2mile_cc
605
Points
10:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2013 | Irish Invitational | 10:11.50 | 5 | 605 |
| Aug. 31, 2012 | Irish Invitational | 10:23.30 | 4 | 557 |
| Sept. 2, 2011 | Irish Invitational | 10:38.70 | 16 | 498 |
| Sept. 3, 2010 | Irish Invitational | 11:27.50 | 1 | 332 |
2000m_cc
181
Points
7:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2008 | Blaine Invitational | 7:17.00 | 39 | 181 |
3200m
706
Points
9:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | True Team State | 9:44.20 | 6 | 706 |
| May 22, 2013 | Suburban East Conference Championships | 9:46.37 | 5 | 696 |
| May 31, 2013 | MSHSL Section 5AA Finals | 9:51.69 | 5 | 673 |
| June 1, 2012 | MSHSL Section 5AA Finals | 9:54.74 | 6 | 660 |
| April 6, 2013 | Mounds View Invite (Boys) | 9:55.26 | 1 | 657 |
| May 21, 2011 | MN State True Team T&F Championships | 10:04.33 | 14 | 619 |
| May 8, 2012 | Section 6AAA True Team Meet | 10:04.99 | 7 | 616 |
| June 3, 2011 | MSHSL Section 5AA Finals | 10:07.20 | 13 | 607 |
| May 3, 2011 | Bob Stewart Invite | 10:16.73 | 2 | 568 |
| May 10, 2011 | Section 6AAA True Team Meet | 10:21.49 | 4 | 549 |
3200m_cc
471
Points
10:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Lions Meet of Champions | 10:42.00 | 2 | 471 |
4000m_cc
328
Points
14:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Swain Meet | 14:25.30 | 5 | 328 |
| Oct. 2, 2010 | Swain Meet | 14:34.80 | 5 | 306 |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Suburban East Conference Championships | 16:01.00 | 5 | 637 |
| Oct. 24, 2013 | MSHSL Section 5AA Championships | 16:15.30 | 8 | 600 |
| Sept. 12, 2013 | Rum River Invitational | 16:19.70 | 3 | 589 |
| Oct. 18, 2011 | Suburban East Conference Championships | 16:28.00 | 23 | 568 |
| Sept. 22, 2012 | Milaca Mega Meet | 16:30.20 | 13 | 562 |
| Sept. 13, 2012 | Rum River Invitational | 16:38.00 | 6 | 543 |
| Oct. 19, 2010 | Suburban East Conference Championships | 16:46.00 | 33 | 523 |
| Oct. 16, 2012 | Suburban East Conference Championships | 16:49.00 | 20 | 516 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:49.10 | 80 | 516 |
| Sept. 28, 2013 | Roy Griak Invitational | 16:52.60 | 58 | 507 |
| Oct. 5, 2013 | Lions Meet of Champions | 16:53.00 | 8 | 506 |
| Oct. 25, 2012 | MSHSL Section 5AA Championships | 16:56.80 | 18 | 498 |
| Sept. 5, 2013 | Bluejacket Invitational | 16:57.90 | 2 | 495 |
| Oct. 27, 2011 | MSHSL Section 5AA Championships | 17:06.00 | 16 | 476 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 17:08.90 | 127 | 469 |
| Oct. 8, 2011 | Lions Meet of Champions | 17:11.00 | 44 | 465 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 17:14.20 | 109 | 457 |
| Oct. 28, 2010 | MSHSL Section 5AA Championships | 17:15.26 | 35 | 455 |
| Sept. 15, 2011 | Rum River Invitational | 17:26.00 | 15 | 431 |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 17:38.40 | 8 | 405 |
| Oct. 6, 2012 | Lions Meet of Champions | 17:41.20 | 81 | 399 |
| Sept. 10, 2010 | Bauman/Rovn | 18:06.98 | 4 | 346 |
| Oct. 26, 2009 | Lefty Wright Grade Level Challenge | 19:00.10 | 22 | 250 |
| Sept. 8, 2011 | Bauman/Rovn | 19:33.70 | 109 | 197 |
| Sept. 25, 2009 | Mustang Invitational | 20:18.60 | 126 | 136 |
800m
786
Points
1:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Wayzata Invite | 1:58.99 | 3 | 786 |
| May 7, 2013 | Section 6AAA True Team Meet | 2:01.11 | 3 | 734 |
| April 5, 2014 | Mounds View CoEd Quad | 2:03.42 | 1 | 679 |
| May 18, 2013 | True Team State Meet | 2:03.72 | 11 | 672 |
| April 30, 2013 | Bob Stewart Invite | 2:04.09 | 7 | 664 |
| May 18, 2012 | True Team State Meet | 2:04.56 | 19 | 653 |
| March 31, 2012 | Minnesota High School Indoor Classic | 2:07.49 | 7 | 588 |
mile_cc
210
Points
5:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2009 | Lakeville Applejack Invite | 5:37.60 | 4 | 210 |
Mile
Event Group
810
Points
4:21.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 1600m | Minnesota State Track and Field Meet | 4:21.48 | 10 | 810 |
| June 30, 2014 | 1600m | MSHSL Section 5AA Finals | 4:21.77 | 1 | 807 |
| May 16, 2014 | 1600m | True Team State | 4:22.26 | 4 | 802 |
| May 6, 2014 | 1600m | Section 6AAA True Team Meet | 4:24.65 | 2 | 777 |
| April 25, 2014 | 1600m | Hamline Elite Meet | 4:25.66 | 5 | 766 |
Cross Country
Event Group
637
Points
16:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2013 | 5K XC | Suburban East Conference Championships | 16:01.00 | 5 | 637 |
| Aug. 30, 2013 | 2MileCC | Irish Invitational | 10:11.50 | 5 | 605 |
| Oct. 24, 2013 | 5K XC | MSHSL Section 5AA Championships | 16:15.30 | 8 | 600 |
| Sept. 12, 2013 | 5K XC | Rum River Invitational | 16:19.70 | 3 | 589 |
| Oct. 18, 2011 | 5K XC | Suburban East Conference Championships | 16:28.00 | 23 | 568 |
Distance
Event Group
706
Points
9:44.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 3200m | True Team State | 9:44.20 | 6 | 706 |
| May 22, 2013 | 3200m | Suburban East Conference Championships | 9:46.37 | 5 | 696 |
| May 31, 2013 | 3200m | MSHSL Section 5AA Finals | 9:51.69 | 5 | 673 |
| June 1, 2012 | 3200m | MSHSL Section 5AA Finals | 9:54.74 | 6 | 660 |
| April 6, 2013 | 3200m | Mounds View Invite (Boys) | 9:55.26 | 1 | 657 |
Mid-D
Event Group
786
Points
1:58.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 800m | Wayzata Invite | 1:58.99 | 3 | 786 |
| May 7, 2013 | 800m | Section 6AAA True Team Meet | 2:01.11 | 3 | 734 |
| April 5, 2014 | 800m | Mounds View CoEd Quad | 2:03.42 | 1 | 679 |
| May 18, 2013 | 800m | True Team State Meet | 2:03.72 | 11 | 672 |
| April 30, 2013 | 800m | Bob Stewart Invite | 2:04.09 | 7 | 664 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava