Performance Dashboard
Athlete analytics & progression tracking
1000m
847
Points
3:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 3:01.11 | 16 | 847 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 3:15.93 | 20 | 687 |
1500m
1016
Points
4:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 4:24.68 | 6 | 1016 |
| May 11, 2024 | Yale Twilight | 4:24.80 | 3 | 1015 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:25.11 | 3 | 1013 |
| May 5, 2024 | Ivy League Heptagonal Championships | 4:28.00 | 9 | 991 |
| March 29, 2025 | Raleigh Relays | 4:30.93 | 125 | 970 |
| March 13, 2022 | New Balance Nationals Indoor | 4:42.42 | 61 | 889 |
| March 20, 2022 | Adidas Track Nationals | 4:45.14 | 10 | 870 |
| April 29, 2023 | UMASS Pre Championship Invitational | 4:46.43 | 12 | 862 |
| March 10, 2019 | New Balance Nationals Indoor | 4:54.63 | 11 | 807 |
1600m
936
Points
4:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:54.74 | 4 | 936 |
| March 20, 2022 | Adidas Track Nationals | 5:04.12 | 10 | 875 |
| Feb. 16, 2019 | NJSIAA Group Championships | 5:12.04 | 4 | 825 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:15.44 | 2 | 804 |
| Feb. 4, 2019 | The Varsity Classic | 5:16.45 | 3 | 798 |
| Jan. 25, 2020 | Mercer County Championships | 5:20.95 | 3 | 770 |
| Jan. 26, 2019 | Mercer County Championships | 5:21.58 | 2 | 766 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:21.82 | 8 | 765 |
2mile
824
Points
11:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | 85th Eastern States Championships | 11:18.29 | 3 | 824 |
200m
560
Points
29.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | GSTC Spring Opener | 29.69 | 36 | 560 |
3000m
606
Points
11:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 11:51.42 | 8 | 606 |
3200m
765
Points
11:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Mercer County Championships | 11:36.24 | 1 | 765 |
| Jan. 15, 2020 | Bob James Invitational | 11:39.09 | 1 | 758 |
| Feb. 3, 2020 | The Varsity Classic | 11:40.61 | 7 | 754 |
| Jan. 22, 2019 | Princeton Invitational Series #2 | 11:57.00 | 1 | 713 |
| Jan. 25, 2020 | Mercer County Championships | 12:08.35 | 5 | 685 |
3200m_cc
739
Points
11:46.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 11:46.53 | 1 | 739 |
| Sept. 8, 2018 | Cherokee Challenge | 12:20.24 | 2 | 656 |
400m
801
Points
1:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2019 | The Varsity Classic | 1:01.11 | 13 | 801 |
| Feb. 10, 2020 | SJTCA Winter Meet #14: OPEN | 1:01.54 | 12 | 787 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:01.67 | 6 | 782 |
| June 26, 2022 | East Coast Track and Field Championships | 1:01.70 | 9 | 781 |
| Feb. 29, 2020 | NJSIAA Group Championships | 1:02.29 | 17 | 762 |
| May 1, 2021 | Garden State Twilight Relays | 1:03.70 | 12 | 718 |
| Dec. 18, 2018 | Bob James Invitational | 1:04.00 | 7 | 709 |
| April 17, 2021 | GSTC Spring Opener | 1:06.06 | 17 | 647 |
4000m_cc
714
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 15:15.80 | 16 | 714 |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:14.80 | 47 | 605 |
| Sept. 9, 2023 | Maribel Sanchez Souther Invite | 16:17.60 | 8 | 600 |
500m
876
Points
1:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Dartmouth Relays | 1:17.18 | 3 | 876 |
5000m_cc
821
Points
18:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Vermont Invitational | 18:11.90 | 5 | 821 |
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 18:48.90 | 5 | 762 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:00.00 | 3 | 745 |
| Oct. 19, 2018 | Mercer County Championships | 19:26.00 | 5 | 705 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 19:26.50 | 4 | 704 |
| Nov. 16, 2019 | NJSIAA Group Championships | 19:31.00 | 5 | 697 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 19:32.00 | 35 | 696 |
| Oct. 25, 2019 | Mercer County Championships | 19:50.00 | 6 | 669 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 19:56.00 | 4 | 660 |
| Sept. 21, 2019 | Thompson Park Class Meet | 20:00.10 | 3 | 654 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 20:02.00 | 58 | 652 |
| Nov. 10, 2018 | NJSIAA Group Championships | 20:04.00 | 13 | 649 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:15.20 | 97 | 633 |
| Oct. 13, 2018 | XC Fall Classic | 20:28.40 | 2 | 614 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 20:33.00 | 10 | 607 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 20:48.00 | 7 | 587 |
| Oct. 9, 2020 | CVC Duals: Allentown, Ewing, Notre Dame | 21:17.00 | 1 | 547 |
| Oct. 1, 2020 | CVC Duals: Trenton, Hamilton West, Allentown | 21:21.00 | 1 | 542 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 22:09.10 | 14 | 480 |
5000m
765
Points
18:46.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Garden State Twilight 5000 | 18:46.86 | 8 | 765 |
6000m_cc
917
Points
21:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:12.10 | 70 | 917 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:27.40 | 72 | 896 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:41.70 | 109 | 877 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:43.00 | 170 | 875 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 22:17.80 | 40 | 829 |
| Sept. 14, 2024 | Maribel Sanchez Souther Invite | 22:23.10 | 6 | 822 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 22:25.80 | 13 | 819 |
| Sept. 10, 2022 | 2022 Dartmouth Maribel Sanchez-Souther X-C Invitational | 24:04.80 | 32 | 697 |
600m
851
Points
1:38.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Ivy & HBCU Challenge | 1:38.78 | 4 | 851 |
| March 20, 2021 | GSTC Pre Nats Tune-Up | 1:48.86 | 6 | 653 |
800m
1069
Points
2:05.32
Personal Record
mile
984
Points
4:49.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 4:49.31 | 3 | 984 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 4:50.14 | 4 | 979 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 4:50.14 | 4 | 979 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:53.25 | 108 | 958 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:53.69 | 12 | 955 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:55.92 | 63 | 940 |
| May 28, 2022 | RunningLane Track Championships | 4:56.52 | 4 | 936 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 4:59.41 | 9 | 917 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 4:59.41 | 9 | 917 |
| March 13, 2022 | New Balance Nationals Indoor | 5:04.44 | 65 | 885 |
| March 20, 2022 | Adidas Track Nationals | 5:06.04 | 10 | 874 |
| Feb. 3, 2022 | Ocean Breeze Miles Mania #3 | 5:09.24 | 3 | 854 |
| Dec. 10, 2022 | Dartmouth Quad Indoor | 5:13.73 | 3 | 826 |
| March 10, 2019 | New Balance Nationals Indoor | 5:14.09 | 11 | 824 |
Mid-D
Event Group
1069
Points
2:05.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Final Qualifier at MIT | 2:05.32 | 1 | 1069 |
| May 11, 2025 | 800m | Ivy League Heptagonal Outdoor Track and Field Championships | 2:06.52 | 5 | 1049 |
| May 11, 2025 | 800m | Ivy League Heptagonal Outdoor Track and Field Championships | 2:07.93 | 7 | 1025 |
| March 29, 2025 | 800m | Raleigh Relays | 2:08.53 | 27 | 1015 |
| May 17, 2022 | 800m | Swarthmore Last Chance Meet | 2:08.94 | 5 | 1008 |
Mile
Event Group
1016
Points
4:24.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 1500m | Ivy League Heptagonal Championships | 4:24.68 | 6 | 1016 |
| May 11, 2024 | 1500m | Yale Twilight | 4:24.80 | 3 | 1015 |
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 4:25.11 | 3 | 1013 |
| May 5, 2024 | 1500m | Ivy League Heptagonal Championships | 4:28.00 | 9 | 991 |
| Jan. 20, 2024 | Mile | Yale vs. Dartmouth & Columbia | 4:49.31 | 3 | 984 |
Distance
Event Group
824
Points
11:18.29
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2019 | 2Mile | 85th Eastern States Championships | 11:18.29 | 3 | 824 |
| Jan. 26, 2019 | 3200m | Mercer County Championships | 11:36.24 | 1 | 765 |
| Jan. 15, 2020 | 3200m | Bob James Invitational | 11:39.09 | 1 | 758 |
| Feb. 3, 2020 | 3200m | The Varsity Classic | 11:40.61 | 7 | 754 |
| Jan. 22, 2019 | 3200m | Princeton Invitational Series #2 | 11:57.00 | 1 | 713 |
Short Sprints
Event Group
560
Points
29.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 200m | GSTC Spring Opener | 29.69 | 36 | 560 |
Cross Country
Event Group
917
Points
21:12.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:12.10 | 70 | 917 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:27.40 | 72 | 896 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:41.70 | 109 | 877 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:43.00 | 170 | 875 |
| Oct. 28, 2023 | 6000mCC | Ivy League Heptagonal Cross Country Championships | 22:17.80 | 40 | 829 |
Long Sprints
Event Group
876
Points
1:17.18
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 500m | Dartmouth Relays | 1:17.18 | 3 | 876 |
| Feb. 4, 2019 | 400m | The Varsity Classic | 1:01.11 | 13 | 801 |
| Feb. 10, 2020 | 400m | SJTCA Winter Meet #14: OPEN | 1:01.54 | 12 | 787 |
| Feb. 15, 2020 | 400m | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:01.67 | 6 | 782 |
| June 26, 2022 | 400m | East Coast Track and Field Championships | 1:01.70 | 9 | 781 |
Long-Distance
Event Group
765
Points
18:46.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2021 | 5000m | Garden State Twilight 5000 | 18:46.86 | 8 | 765 |
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