Performance Dashboard
Athlete analytics & progression tracking
100m
366
Points
13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Section 1 Duals | 13.14 | 18 | 366 |
1000m
835
Points
2:31.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 2:31.25 | 7 | 835 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 2:32.22 | 3 | 817 |
| Feb. 23, 2025 | Section 1 State Qualifier | 2:33.49 | 3 | 792 |
| Feb. 18, 2024 | Section 1 State Qualifier | 2:34.70 | 3 | 770 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 2:34.88 | 3 | 766 |
| Jan. 14, 2024 | Stanner Games | 2:36.37 | 3 | 739 |
| Feb. 19, 2023 | Section 1 State Qualifier | 2:36.42 | 5 | 738 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 2:36.78 | 4 | 732 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:37.93 | 19 | 711 |
| Jan. 3, 2024 | Section 1 League Champs #1 | 2:39.13 | 1 | 690 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 2:43.15 | 1 | 621 |
| Feb. 20, 2022 | Section 1 State Qualifier | 2:45.37 | 7 | 584 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 2:46.63 | 5 | 564 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 2:48.02 | 7 | 542 |
| Dec. 14, 2022 | Section 1 Frosh/Soph #1 | 2:49.80 | 1 | 515 |
| Jan. 16, 2022 | Stanner Games | 2:53.42 | 44 | 461 |
| Dec. 12, 2021 | Iona Prep Developmental #2 | 2:55.00 | 1 | 439 |
1500m
723
Points
4:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:11.65 | 24 | 723 |
| Jan. 10, 2024 | Millrose Games Trials | 4:22.28 | 35 | 612 |
| March 13, 2022 | Nike Indoor Nationals | 4:30.59 | 17 | 532 |
1600m
800
Points
4:22.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Section 1 Westchester County Champs | 4:22.49 | 2 | 800 |
| May 11, 2024 | North Shore Invitational | 4:25.66 | 1 | 766 |
| Jan. 12, 2025 | Section 1 League Champs #2 | 4:26.95 | 1 | 753 |
| April 27, 2024 | Kingston Tiger Relays | 4:28.01 | 2 | 742 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 4:28.44 | 4 | 738 |
| May 21, 2023 | Westchester County Championship | 4:29.54 | 5 | 726 |
| Jan. 15, 2023 | Stanner Games | 4:33.33 | 3 | 688 |
| May 21, 2022 | Westchester County Championships | 4:33.96 | 12 | 682 |
| April 18, 2023 | Section 1 League 1A Championship | 4:34.15 | 3 | 680 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 4:34.36 | 5 | 678 |
| May 13, 2025 | Section 1 League 1C Champs | 4:35.85 | 3 | 664 |
| June 3, 2022 | Section 1 State Qualifier | 4:36.09 | 9 | 661 |
| April 30, 2022 | Kingston Tiger Relays | 4:42.43 | 8 | 601 |
| Jan. 26, 2022 | The Metropolitan Invitational | 4:54.72 | 1 | 493 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 4:55.31 | 8 | 488 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 4:59.52 | 5 | 454 |
| Dec. 7, 2021 | Iona Prep Developmental #1 | 5:05.00 | 3 | 411 |
2mile
632
Points
10:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | East Coast Invitational | 10:05.06 | 3 | 632 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:09.14 | 16 | 615 |
200m
574
Points
24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | Section 1 League 1C Champs | 24.87 | 22 | 574 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 25.14 | 33 | 545 |
| Jan. 22, 2022 | New Balance Games | 26.49 | 22 | 412 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 26.61 | 50 | 401 |
2000m_cc
381
Points
6:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 6:35.80 | 4 | 381 |
2000msc
524
Points
7:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Green Dragon Relays | 7:13.68 | 2 | 524 |
2400m_cc
77
Points
9:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Somers Big Red Invitational | 9:46.10 | 2 | 77 |
2500m_cc
226
Points
9:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Regis Invitational | 9:15.00 | 5 | 226 |
300m
724
Points
37.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2025 | Section 1 Class Championships | 37.31 | 15 | 724 |
| Dec. 14, 2024 | Jim Mitchell Invitational | 37.50 | 14 | 710 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 37.89 | 22 | 682 |
| Dec. 26, 2022 | North Shore HS Invitational | 39.77 | 88 | 556 |
| Dec. 11, 2022 | Section 1 Kick Off #4 | 40.35 | 5 | 519 |
3000m
637
Points
9:20.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 9:20.44 | 4 | 637 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 9:32.21 | 11 | 584 |
3000m_cc
262
Points
11:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Bowdoin XC Classic | 11:00.60 | 3 | 262 |
3200m
690
Points
9:47.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Westchester County Championship | 9:47.85 | 6 | 690 |
| May 4, 2024 | Fast Times at Ridgefield High | 9:49.72 | 30 | 682 |
| Dec. 23, 2024 | North Shore HS Invitational | 9:49.76 | 15 | 681 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 9:52.30 | 5 | 670 |
| May 26, 2023 | Section 1 Class AA Championship | 10:03.92 | 8 | 620 |
| May 26, 2023 | Section 1 Class AA Championship | 10:03.92 | 8 | 620 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:05.31 | 16 | 615 |
| Jan. 6, 2024 | Elm City Coaches Meet | 10:06.40 | 6 | 610 |
| April 6, 2024 | North Shore Autism Awareness Invitational | 10:10.22 | 3 | 594 |
| April 12, 2023 | Fulton-Harrison Meet | 10:12.33 | 1 | 586 |
| May 28, 2022 | Section 1 Class AA Championship | 10:12.81 | 8 | 584 |
| Dec. 11, 2022 | Section 1 Kick Off #4 | 10:17.57 | 2 | 564 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 10:18.86 | 8 | 559 |
| May 25, 2024 | Section 1 Class AA Championship | 10:23.28 | 8 | 542 |
| Dec. 3, 2023 | Section 1 Kick Off #1 | 10:29.63 | 1 | 517 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 10:42.79 | 19 | 468 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 10:45.94 | 3 | 456 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 10:53.00 | 3 | 431 |
400m
745
Points
51.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Westchester County Championship | 51.99 | 16 | 745 |
| April 26, 2025 | Rye Relays | 52.21 | 4 | 732 |
| May 8, 2024 | Section 1 League 1C Champs | 52.52 | 4 | 716 |
| April 20, 2024 | Niskayuna Spring Classic | 53.28 | 16 | 675 |
| April 13, 2024 | Valley Stream Challenge | 53.52 | 4 | 663 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 53.61 | 23 | 658 |
| May 4, 2022 | Section 1 Duals | 55.54 | 3 | 562 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 57.44 | 48 | 474 |
| Dec. 12, 2021 | Iona Prep Developmental #2 | 58.64 | 3 | 423 |
4000m_cc
311
Points
14:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:32.70 | 41 | 311 |
| Sept. 17, 2022 | Regis Invitational | 15:19.70 | 16 | 210 |
| Nov. 1, 2021 | Section 1 League 1B Champs | 15:23.60 | 11 | 202 |
5000m_cc
532
Points
16:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Section 1 Westchester County Championship | 16:42.40 | 18 | 532 |
| Oct. 11, 2022 | Section 1 League Championships | 16:50.70 | 5 | 512 |
| Sept. 23, 2023 | Queensbury Invitational | 16:57.20 | 35 | 497 |
| Sept. 14, 2024 | Queensbury Invitational | 17:04.20 | 47 | 480 |
| Sept. 7, 2024 | Warwick Valley Wave Mania X-C Invitational | 17:27.10 | 26 | 429 |
| Nov. 9, 2024 | Section 1 XC Championship | 17:33.60 | 23 | 415 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:47.80 | 66 | 385 |
| Oct. 5, 2024 | St. Anthony's Invitational | 17:52.18 | 16 | 376 |
| Oct. 28, 2023 | Westchester County Championship | 18:09.50 | 48 | 341 |
| Oct. 29, 2022 | Westchester County Championship | 18:10.60 | 45 | 339 |
| Nov. 4, 2023 | Section 1 XC Championship | 18:15.00 | 79 | 331 |
| Nov. 4, 2023 | Section 1 XC Championship | 18:15.00 | 37 | 331 |
| Oct. 18, 2024 | The George Calano - Collegiate School Invitational | 18:27.40 | 16 | 307 |
| Sept. 21, 2024 | Bob Pratt Invitational | 18:32.67 | 20 | 298 |
| Sept. 9, 2023 | Somers Big Red Invitational | 18:40.30 | 27 | 284 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 19:05.40 | 48 | 241 |
| Sept. 24, 2022 | Bowdoin XC Classic | 19:07.40 | 74 | 238 |
| Nov. 5, 2022 | Section 1 XC Championship | 19:11.90 | 51 | 231 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:21.50 | 45 | 215 |
| Sept. 10, 2022 | Somers Big Red Invitational | 19:34.50 | 31 | 196 |
| Sept. 14, 2021 | League 1B Mega Dual | 19:47.60 | 12 | 177 |
| Oct. 23, 2021 | Westchester County Championship | 19:49.10 | 122 | 175 |
| Nov. 6, 2021 | Section 1 Championships | 20:10.00 | 82 | 147 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 20:43.30 | 74 | 107 |
600m
852
Points
1:22.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2025 | Section 1 Class Championships | 1:22.49 | 2 | 852 |
| Dec. 6, 2024 | North Shore HS Season Opener | 1:26.89 | 2 | 700 |
| Jan. 14, 2024 | Stanner Games | 1:27.55 | 20 | 679 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 1:29.31 | 2 | 623 |
| Dec. 26, 2022 | North Shore HS Invitational | 1:29.36 | 11 | 621 |
| Dec. 19, 2021 | Iona Prep Developmental #3 | 1:35.80 | 3 | 438 |
800m
853
Points
1:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Westchester County Championship | 1:56.37 | 1 | 853 |
| May 11, 2024 | Glenn D. Loucks Games | 1:57.47 | 19 | 824 |
| May 10, 2025 | Glenn D. Loucks Games | 1:57.84 | 22 | 815 |
| May 31, 2024 | Section 1 State Qualifier | 1:58.53 | 5 | 798 |
| April 18, 2023 | Section 1 League 1A Championship | 1:59.74 | 2 | 767 |
| March 10, 2024 | Nike Indoor Nationals | 2:00.15 | 38 | 757 |
| March 12, 2023 | New Balance Nationals Indoor | 2:00.47 | 35 | 749 |
| May 13, 2023 | North Shore Invitational | 2:00.83 | 3 | 741 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 2:00.94 | 7 | 738 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 2:02.60 | 13 | 698 |
| May 28, 2022 | Section 1 Class AA Championship | 2:04.34 | 7 | 658 |
| April 19, 2022 | Section 1 League 1A Champs | 2:09.58 | 6 | 544 |
mile
735
Points
4:30.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:30.26 | 27 | 735 |
| June 4, 2023 | Eastern States Invitational | 4:32.66 | 14 | 711 |
| Feb. 20, 2024 | Eastern States Championships | 4:34.61 | 14 | 692 |
| May 31, 2025 | Eastern States Invitational | 4:36.38 | 16 | 674 |
| Jan. 10, 2024 | Millrose Games Trials | 4:41.86 | 34 | 622 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:42.85 | 25 | 613 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:43.39 | 3 | 608 |
| March 13, 2022 | Nike Indoor Nationals | 4:47.92 | 16 | 567 |
| March 31, 2022 | Tusker Twilight Invitational | 4:52.64 | 1 | 525 |
| Dec. 17, 2021 | Coach Saint Invitational | 5:00.07 | 19 | 464 |
3mile_cc
387
Points
17:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 17:07.50 | 52 | 387 |
Short Sprints
Event Group
574
Points
24.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 200m | Section 1 League 1C Champs | 24.87 | 22 | 574 |
| Dec. 16, 2023 | 200m | Coaches Hall of Fame Invitational | 25.14 | 33 | 545 |
| Jan. 22, 2022 | 200m | New Balance Games | 26.49 | 22 | 412 |
| Feb. 18, 2022 | 200m | North Shore High School Pre-National Invitational | 26.61 | 50 | 401 |
| May 4, 2022 | 100m | Section 1 Duals | 13.14 | 18 | 366 |
Mid-D
Event Group
853
Points
1:56.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | Westchester County Championship | 1:56.37 | 1 | 853 |
| Feb. 16, 2025 | 600m | Section 1 Class Championships | 1:22.49 | 2 | 852 |
| March 15, 2025 | 1000m | NYSPHSAA -NY State Champs | 2:31.25 | 7 | 835 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 1:57.47 | 19 | 824 |
| Jan. 5, 2025 | 1000m | 10th Annual Ocean Breeze Freedom Games | 2:32.22 | 3 | 817 |
Mile
Event Group
800
Points
4:22.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 1600m | Section 1 Westchester County Champs | 4:22.49 | 2 | 800 |
| May 11, 2024 | 1600m | North Shore Invitational | 4:25.66 | 1 | 766 |
| Jan. 12, 2025 | 1600m | Section 1 League Champs #2 | 4:26.95 | 1 | 753 |
| April 27, 2024 | 1600m | Kingston Tiger Relays | 4:28.01 | 2 | 742 |
| Feb. 12, 2024 | 1600m | Section 1 Class AA & C Champs | 4:28.44 | 4 | 738 |
Distance
Event Group
690
Points
9:47.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 3200m | Westchester County Championship | 9:47.85 | 6 | 690 |
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:49.72 | 30 | 682 |
| Dec. 23, 2024 | 3200m | North Shore HS Invitational | 9:49.76 | 15 | 681 |
| May 6, 2023 | 3200m | Joe Wynne Somers Lions Club Invitational | 9:52.30 | 5 | 670 |
| April 22, 2023 | 3000m | Niskayuna Warrior Track and Field Classic | 9:20.44 | 4 | 637 |
Cross Country
Event Group
532
Points
16:42.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Section 1 Westchester County Championship | 16:42.40 | 18 | 532 |
| Oct. 11, 2022 | 5K XC | Section 1 League Championships | 16:50.70 | 5 | 512 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 16:57.20 | 35 | 497 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 17:04.20 | 47 | 480 |
| Sept. 7, 2024 | 5K XC | Warwick Valley Wave Mania X-C Invitational | 17:27.10 | 26 | 429 |
Steeple
Event Group
524
Points
7:13.68
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 2000mSC | Green Dragon Relays | 7:13.68 | 2 | 524 |
Long Sprints
Event Group
745
Points
51.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | Westchester County Championship | 51.99 | 16 | 745 |
| April 26, 2025 | 400m | Rye Relays | 52.21 | 4 | 732 |
| Feb. 16, 2025 | 300m | Section 1 Class Championships | 37.31 | 15 | 724 |
| May 8, 2024 | 400m | Section 1 League 1C Champs | 52.52 | 4 | 716 |
| Dec. 14, 2024 | 300m | Jim Mitchell Invitational | 37.50 | 14 | 710 |
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