Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
3:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2007 | Region I Meet | 3:18.20 | 2 | 664 |
| Feb. 14, 2007 | Bay Rivers District Meet | 3:20.12 | 1 | 644 |
1600m
820
Points
5:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AA State Meet | 5:12.76 | 5 | 820 |
| Jan. 13, 2007 | CNU High School Showcase | 5:18.53 | 5 | 785 |
| March 3, 2007 | VHSL Group AA State Meet | 5:18.61 | 8 | 784 |
| April 15, 2006 | Peninsula Relays | 5:20.81 | 3 | 771 |
| Feb. 15, 2006 | Bay Rivers District Meet | 5:23.89 | 1 | 753 |
| Dec. 16, 2006 | Green Dragon Relays | 5:24.08 | 1 | 752 |
| Jan. 26, 2007 | Nelson County Mini Invitational | 5:25.70 | 1 | 742 |
| Dec. 28, 2006 | CVTF Winter Clinic & Invitational | 5:25.88 | 2 | 741 |
| Feb. 22, 2006 | Region I Meet | 5:30.05 | 1 | 716 |
| Feb. 21, 2007 | Region I Meet | 5:31.40 | 1 | 709 |
| Jan. 21, 2006 | East Coast Invitational | 5:33.01 | 1 | 699 |
| May 12, 2006 | Southern Track Classic | 5:33.82 | 18 | 695 |
| May 18, 2006 | Bay Rivers District Meet | 5:34.42 | 5 | 691 |
| Feb. 14, 2007 | Bay Rivers District Meet | 5:36.53 | 1 | 679 |
| May 25, 2006 | Region I Meet | 5:38.53 | 6 | 668 |
| Jan. 6, 2007 | Louisa County Polar Bear Meet | 5:43.94 | 0 | 638 |
3000m
805
Points
10:36.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Patriot Games | 10:36.87 | 1 | 805 |
3000msc
919
Points
11:16.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2011 | Navy v. Army | 11:16.61 | 2 | 919 |
| May 7, 2011 | Patriot League Championships | 11:26.37 | 7 | 897 |
| April 2, 2011 | Colonial Relays | 11:50.71 | 12 | 845 |
3200m
806
Points
11:20.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AA State Meet | 11:20.55 | 3 | 806 |
| Jan. 13, 2007 | CNU High School Showcase | 11:20.64 | 3 | 806 |
| March 3, 2007 | VHSL Group AA State Meet | 11:23.83 | 5 | 798 |
| March 12, 2006 | Nike Indoor Nationals | 11:24.71 | 16 | 795 |
| Feb. 4, 2006 | CVTFF Last Chance Invitational | 11:36.33 | 1 | 765 |
| Feb. 3, 2007 | St. Christopher\'s Mid-Atlantic Track Clash | 11:44.53 | 8 | 744 |
| Feb. 15, 2006 | Bay Rivers District Meet | 11:47.54 | 1 | 736 |
| Feb. 22, 2006 | Region I Meet | 11:55.54 | 1 | 716 |
| May 18, 2006 | Bay Rivers District Meet | 12:06.49 | 2 | 689 |
| May 25, 2006 | Region I Meet | 12:44.09 | 5 | 600 |
5000m
811
Points
18:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2011 | Sweetheart Multi-Mix Track & Field Meet | 18:18.22 | 4 | 811 |
| May 7, 2011 | Patriot League Championships | 18:43.61 | 25 | 770 |
5000m_cc
722
Points
19:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:14.67 | 11 | 722 |
| Oct. 26, 2006 | Bay Rivers District Meet | 19:19.00 | 0 | 715 |
| Oct. 27, 2005 | Bay Rivers District Meet | 19:22.90 | 0 | 710 |
| Nov. 2, 2006 | Region I Meet | 19:36.93 | 1 | 688 |
| Oct. 1, 2005 | William & Mary Invitational | 19:39.00 | 0 | 685 |
| Nov. 3, 2005 | Region I Meet | 19:39.47 | 1 | 685 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 19:39.56 | 6 | 685 |
| Sept. 16, 2006 | Lee-Davis Invitational | 20:09.00 | 1 | 641 |
Mid-D
Event Group
664
Points
3:18.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2007 | 1000m | Region I Meet | 3:18.20 | 2 | 664 |
| Feb. 14, 2007 | 1000m | Bay Rivers District Meet | 3:20.12 | 1 | 644 |
Mile
Event Group
820
Points
5:12.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 1600m | VHSL Group AA State Meet | 5:12.76 | 5 | 820 |
| Jan. 13, 2007 | 1600m | CNU High School Showcase | 5:18.53 | 5 | 785 |
| March 3, 2007 | 1600m | VHSL Group AA State Meet | 5:18.61 | 8 | 784 |
| April 15, 2006 | 1600m | Peninsula Relays | 5:20.81 | 3 | 771 |
| Feb. 15, 2006 | 1600m | Bay Rivers District Meet | 5:23.89 | 1 | 753 |
Distance
Event Group
806
Points
11:20.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 3200m | VHSL Group AA State Meet | 11:20.55 | 3 | 806 |
| Jan. 13, 2007 | 3200m | CNU High School Showcase | 11:20.64 | 3 | 806 |
| Jan. 29, 2011 | 3000m | Patriot Games | 10:36.87 | 1 | 805 |
| March 3, 2007 | 3200m | VHSL Group AA State Meet | 11:23.83 | 5 | 798 |
| March 12, 2006 | 3200m | Nike Indoor Nationals | 11:24.71 | 16 | 795 |
Steeple
Event Group
919
Points
11:16.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2011 | 3000mSC | Navy v. Army | 11:16.61 | 2 | 919 |
| May 7, 2011 | 3000mSC | Patriot League Championships | 11:26.37 | 7 | 897 |
| April 2, 2011 | 3000mSC | Colonial Relays | 11:50.71 | 12 | 845 |
Long-Distance
Event Group
811
Points
18:18.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2011 | 5000m | Sweetheart Multi-Mix Track & Field Meet | 18:18.22 | 4 | 811 |
| May 7, 2011 | 5000m | Patriot League Championships | 18:43.61 | 25 | 770 |
Cross Country
Event Group
722
Points
19:14.67
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:14.67 | 11 | 722 |
| Oct. 26, 2006 | 5K XC | Bay Rivers District Meet | 19:19.00 | 0 | 715 |
| Oct. 27, 2005 | 5K XC | Bay Rivers District Meet | 19:22.90 | 0 | 710 |
| Nov. 2, 2006 | 5K XC | Region I Meet | 19:36.93 | 1 | 688 |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 19:39.00 | 0 | 685 |
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