Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:53.70 | 6 | 933 |
| Feb. 25, 2023 | Section IV State Qualifiers | 2:55.39 | 1 | 913 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:56.80 | 9 | 897 |
| Jan. 28, 2023 | Section IV Classic | 2:58.35 | 1 | 878 |
| Feb. 20, 2024 | America East Indoor Championships | 2:58.65 | 3 | 875 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:58.67 | 29 | 875 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 2:59.21 | 1 | 869 |
| Dec. 28, 2022 | Westhill Invitational | 3:03.47 | 1 | 820 |
| Feb. 19, 2022 | Section IV Class Championships | 3:03.51 | 1 | 820 |
| Feb. 19, 2022 | Section IV State Qualifiers | 3:03.51 | 1 | 820 |
| Feb. 5, 2022 | Hurley Invitational | 3:04.40 | 1 | 810 |
| Feb. 10, 2023 | Section IV Class Championships | 3:09.16 | 1 | 758 |
| Dec. 29, 2021 | Quinney Invitational 2 PM | 3:09.36 | 1 | 756 |
| Dec. 18, 2021 | 607 Invitational-2 PM Meet | 3:12.44 | 1 | 723 |
| Jan. 15, 2022 | Section IV Classic 2 PM | 3:12.95 | 2 | 717 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:15.66 | 10 | 689 |
1500m
956
Points
4:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:32.91 | 7 | 956 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 4:36.57 | 13 | 930 |
| June 1, 2023 | Section IV State Qualifiers | 4:40.53 | 1 | 902 |
| May 6, 2023 | Waite / Molnar Invitational | 4:41.33 | 1 | 897 |
| May 12, 2023 | Corning Fast Times | 4:41.69 | 1 | 894 |
| April 22, 2023 | Square Deal Invite | 4:42.72 | 1 | 887 |
| Feb. 10, 2023 | Section IV Class Championships | 4:42.87 | 1 | 886 |
| May 13, 2022 | Corning Fast Times | 4:43.83 | 1 | 879 |
| May 4, 2025 | America East Outdoor Championships | 4:45.26 | 15 | 870 |
| Jan. 20, 2023 | Quinney Invitational | 4:46.12 | 1 | 864 |
| April 5, 2025 | Colonial Relays | 4:46.37 | 24 | 862 |
| June 2, 2022 | Section IV State Qualifiers | 4:47.20 | 1 | 856 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 4:47.88 | 1 | 852 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:53.30 | 17 | 816 |
| April 2, 2022 | NY/PA Invitational | 4:54.13 | 2 | 810 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 4:56.76 | 7 | 793 |
| June 12, 2021 | Section IV Showcase | 4:57.86 | 4 | 786 |
| Dec. 28, 2022 | Westhill Invitational | 4:58.25 | 4 | 783 |
| Feb. 25, 2023 | Section IV State Qualifiers | 4:59.75 | 2 | 773 |
| June 5, 2021 | Fast Times | 5:01.15 | 4 | 764 |
| Dec. 17, 2022 | Finger Lakes Invitational 2 PM | 5:03.59 | 1 | 749 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 5:03.64 | 1 | 749 |
| June 9, 2021 | Section 4 Class B | 5:06.02 | 3 | 734 |
| June 9, 2021 | Section 4 Class A | 5:06.02 | 3 | 734 |
| Feb. 19, 2022 | Section IV Class Championships | 5:07.29 | 1 | 726 |
| Feb. 19, 2022 | Section IV State Qualifiers | 5:07.29 | 1 | 726 |
| Jan. 15, 2022 | Section IV Classic 2 PM | 5:08.34 | 2 | 719 |
| May 8, 2021 | Waite/Molnar Invitational | 5:10.00 | 5 | 709 |
| May 18, 2021 | Elmira Vs. Ithaca | 5:13.30 | 1 | 689 |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 5:15.61 | 1 | 675 |
300m
674
Points
45.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Section IV Classic | 45.96 | 9 | 674 |
| Feb. 5, 2022 | Hurley Invitational | 47.35 | 1 | 615 |
| Dec. 18, 2021 | 607 Invitational-2 PM Meet | 47.94 | 6 | 591 |
3000m
883
Points
10:10.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | STAC Championships | 10:10.37 | 2 | 883 |
| Jan. 7, 2023 | 607 Invitational 5 PM Meet | 10:24.76 | 1 | 840 |
| May 7, 2022 | Blue Shoes | 10:25.76 | 1 | 837 |
| April 1, 2023 | NY/PA Invitational | 10:26.74 | 1 | 834 |
| Jan. 20, 2024 | Gulden Invitational | 10:32.52 | 5 | 818 |
| Jan. 8, 2022 | Winter Classic 1 PM Session | 10:48.77 | 3 | 771 |
| May 9, 2023 | Horseheads Vs. Elmira | 10:51.48 | 1 | 764 |
| April 4, 2022 | Elmira Vs. Windsor | 10:58.73 | 1 | 744 |
| May 2, 2023 | Elmira Vs. Corning | 10:59.56 | 1 | 742 |
| May 8, 2021 | Waite/Molnar Invitational | 11:36.03 | 3 | 645 |
| May 18, 2021 | Elmira Vs. Ithaca | 12:05.04 | 2 | 573 |
400m
822
Points
1:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Elmira Vs. Ithaca | 1:00.47 | 1 | 822 |
| April 4, 2022 | Elmira Vs. Windsor | 1:03.03 | 1 | 739 |
| May 9, 2023 | Horseheads Vs. Elmira | 1:03.72 | 1 | 717 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 1:03.81 | 2 | 715 |
5000m_cc
829
Points
18:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | STAC Championships | 18:07.10 | 3 | 829 |
| Nov. 2, 2024 | America East Cross Country Championships | 18:09.80 | 18 | 825 |
| Sept. 24, 2022 | Owego Invitational | 18:23.80 | 1 | 802 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 18:33.70 | 15 | 786 |
| Oct. 31, 2025 | America East Cross Country Championships | 18:42.80 | 30 | 772 |
| Nov. 3, 2022 | Section IV Championships | 18:47.60 | 2 | 764 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:49.60 | 9 | 761 |
| Sept. 20, 2022 | STAC West | 19:15.00 | 3 | 722 |
| Oct. 23, 2021 | STAC Championships | 19:15.00 | 3 | 722 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:23.00 | 16 | 709 |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 19:26.10 | 1 | 705 |
| Oct. 15, 2022 | Marathon Invitational | 19:27.90 | 2 | 702 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:40.90 | 39 | 683 |
| Oct. 12, 2021 | STAC West | 19:48.90 | 5 | 671 |
| Nov. 4, 2021 | Section IV Championships | 19:49.10 | 2 | 670 |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 20:00.20 | 2 | 654 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 20:13.90 | 39 | 634 |
| Nov. 20, 2021 | NY Federation Championships | 20:26.90 | 90 | 616 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:33.90 | 5 | 606 |
| Oct. 16, 2021 | Marathon Invitational | 21:13.50 | 3 | 552 |
| Sept. 11, 2021 | Dave Forbes Invitational | 21:21.20 | 11 | 542 |
6000m_cc
805
Points
22:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:37.00 | 162 | 805 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:23.30 | 249 | 675 |
600m
736
Points
1:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | 607 Invitational 5 PM Meet | 1:44.45 | 1 | 736 |
| Dec. 29, 2021 | Quinney Invitational 2 PM | 1:56.68 | 2 | 517 |
800m
965
Points
2:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 2:11.59 | 9 | 965 |
| June 1, 2023 | Section IV State Qualifiers | 2:11.74 | 1 | 962 |
| May 23, 2023 | Section IV Class A/B | 2:13.70 | 1 | 930 |
| June 2, 2022 | Section IV State Qualifiers | 2:14.12 | 1 | 924 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 2:16.36 | 12 | 888 |
| April 28, 2024 | Big Red Invitational (Cornell) | 2:16.55 | 1 | 885 |
| May 25, 2022 | Section IV Class A/B | 2:17.18 | 1 | 876 |
| May 18, 2022 | STAC Championships | 2:18.31 | 1 | 858 |
| March 13, 2022 | New Balance Nationals Indoor | 2:18.51 | 35 | 855 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 2:18.86 | 19 | 850 |
| April 19, 2025 | Bucknell Team Challenge | 2:20.16 | 11 | 830 |
| April 14, 2025 | Bison Outdoor Classic | 2:20.55 | 91 | 824 |
| April 29, 2022 | Golden Bear Invitational | 2:20.64 | 1 | 823 |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 2:21.46 | 1 | 810 |
| May 2, 2023 | Elmira Vs. Corning | 2:22.22 | 1 | 799 |
| May 6, 2023 | Waite / Molnar Invitational | 2:22.93 | 1 | 789 |
| May 25, 2021 | Elmira Vs. Corning | 2:27.52 | 1 | 722 |
| April 25, 2023 | Elmira Vs. Ithaca | 2:29.68 | 1 | 692 |
| May 9, 2023 | Horseheads Vs. Elmira | 2:36.02 | 2 | 608 |
| June 3, 2021 | Horseheads Vs. Elmira | 2:36.84 | 2 | 597 |
mile
867
Points
5:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 5:07.25 | 35 | 867 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 5:12.62 | 26 | 833 |
3mile_cc
779
Points
17:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 17:57.20 | 2 | 779 |
| Oct. 2, 2021 | McQuaid Invitational | 18:55.00 | 5 | 687 |
Mid-D
Event Group
965
Points
2:11.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 2:11.59 | 9 | 965 |
| June 1, 2023 | 800m | Section IV State Qualifiers | 2:11.74 | 1 | 962 |
| March 4, 2023 | 1000m | NYSPHSAA -NY State Champs | 2:53.70 | 6 | 933 |
| May 23, 2023 | 800m | Section IV Class A/B | 2:13.70 | 1 | 930 |
| June 2, 2022 | 800m | Section IV State Qualifiers | 2:14.12 | 1 | 924 |
Mile
Event Group
956
Points
4:32.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 1500m | NYSPHSAA - NY State Champs | 4:32.91 | 7 | 956 |
| June 11, 2022 | 1500m | NYSPHSAA - NY State Champs | 4:36.57 | 13 | 930 |
| June 1, 2023 | 1500m | Section IV State Qualifiers | 4:40.53 | 1 | 902 |
| May 6, 2023 | 1500m | Waite / Molnar Invitational | 4:41.33 | 1 | 897 |
| May 12, 2023 | 1500m | Corning Fast Times | 4:41.69 | 1 | 894 |
Long Sprints
Event Group
822
Points
1:00.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 400m | Elmira Vs. Ithaca | 1:00.47 | 1 | 822 |
| April 4, 2022 | 400m | Elmira Vs. Windsor | 1:03.03 | 1 | 739 |
| May 9, 2023 | 400m | Horseheads Vs. Elmira | 1:03.72 | 1 | 717 |
| April 25, 2022 | 400m | Corning Vs. Elmira Var & Mod | 1:03.81 | 2 | 715 |
| Jan. 28, 2023 | 300m | Section IV Classic | 45.96 | 9 | 674 |
Distance
Event Group
883
Points
10:10.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 3000m | STAC Championships | 10:10.37 | 2 | 883 |
| Jan. 7, 2023 | 3000m | 607 Invitational 5 PM Meet | 10:24.76 | 1 | 840 |
| May 7, 2022 | 3000m | Blue Shoes | 10:25.76 | 1 | 837 |
| April 1, 2023 | 3000m | NY/PA Invitational | 10:26.74 | 1 | 834 |
| Jan. 20, 2024 | 3000m | Gulden Invitational | 10:32.52 | 5 | 818 |
Cross Country
Event Group
829
Points
18:07.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2022 | 5K XC | STAC Championships | 18:07.10 | 3 | 829 |
| Nov. 2, 2024 | 5K XC | America East Cross Country Championships | 18:09.80 | 18 | 825 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:37.00 | 162 | 805 |
| Sept. 24, 2022 | 5K XC | Owego Invitational | 18:23.80 | 1 | 802 |
| Oct. 20, 2024 | 5K XC | Vermont Fall Foliage Invitational | 18:33.70 | 15 | 786 |
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