Performance Dashboard
Athlete analytics & progression tracking
1000m
706
Points
3:14.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2017 | Five Team Battle Royale | 3:14.02 | 6 | 706 |
| Feb. 28, 2014 | Five Team Battle Royale | 3:20.82 | 10 | 637 |
| Feb. 26, 2016 | Five Team Battle Royale | 3:21.09 | 7 | 635 |
1600m
759
Points
5:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Homewood Invitational at Samford University | 5:22.85 | 6 | 759 |
| Dec. 3, 2016 | Magic City Invitational | 5:26.26 | 4 | 739 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 5:30.34 | 12 | 715 |
| March 9, 2017 | Trussville 7-way Meet | 5:34.39 | 7 | 691 |
| Jan. 25, 2014 | Last Chance Invitational | 5:35.13 | 16 | 687 |
| April 5, 2014 | Spain Park Classic | 5:36.49 | 8 | 679 |
| Jan. 30, 2016 | Last Chance Invitational | 5:36.78 | 22 | 678 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 5:37.49 | 13 | 674 |
| March 10, 2016 | Seven Team Meet | 5:41.49 | 8 | 651 |
| March 11, 2014 | Metro Birmingham JV Meet #2 | 5:42.25 | 1 | 647 |
| March 23, 2016 | Over the Mountain Challenge at Samford University | 5:43.95 | 11 | 638 |
| Dec. 5, 2015 | Magic City Invitational | 5:44.79 | 12 | 633 |
| Jan. 9, 2016 | Ice Breaker Invitational | 5:45.49 | 13 | 629 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 5:45.75 | 1 | 628 |
| Dec. 14, 2013 | Holiday Invitational | 5:49.14 | 27 | 610 |
| Dec. 7, 2013 | Magic City Invitational | 5:58.97 | 38 | 558 |
| Jan. 15, 2013 | Birmingham Middle School Indoor Meet #2 | 6:34.87 | 26 | 389 |
| April 14, 2012 | Mountain Brook Invite | 6:42.57 | 27 | 357 |
| Jan. 10, 2012 | Birmingham Middle School Indoor Meet - #2 | 6:45.36 | 18 | 346 |
2mile
763
Points
11:41.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Mountain Brook Invitational | 11:41.35 | 4 | 763 |
| April 16, 2016 | Mountain Brook Invite | 11:50.59 | 9 | 740 |
| April 18, 2014 | Tri-Cities Track Classic | 11:52.28 | 8 | 736 |
| April 12, 2014 | Mountain Brook Invite | 12:02.20 | 7 | 711 |
2mile_cc
597
Points
12:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Warrior 2 Mile Invitational | 12:50.05 | 2 | 597 |
2000m
685
Points
7:11.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2017 | Five Team Battle Royale | 7:11.85 | 2 | 685 |
| Feb. 28, 2014 | Five Team Battle Royale | 7:21.36 | 8 | 644 |
| Feb. 26, 2016 | Five Team Battle Royale | 7:34.60 | 5 | 590 |
3200m
807
Points
11:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 11:20.49 | 7 | 807 |
| Jan. 28, 2017 | Last Chance Invitational | 11:40.88 | 5 | 753 |
| March 20, 2014 | Samford Over the Mountain Challenge | 11:54.15 | 3 | 720 |
| March 15, 2014 | Homewood Invitational | 11:55.76 | 6 | 716 |
| April 29, 2017 | AHSAA 7A - Section 3 | 11:55.81 | 5 | 716 |
| April 30, 2016 | AHSAA 7A - Section 3 | 11:59.63 | 6 | 706 |
| March 19, 2016 | Homewood Invitational at Samford University | 12:00.52 | 10 | 704 |
| April 9, 2016 | Houston Track Classic | 12:00.68 | 4 | 703 |
| April 8, 2017 | Spain Park Classic | 12:09.94 | 1 | 681 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 12:11.22 | 8 | 678 |
| Jan. 25, 2014 | Last Chance Invitational | 12:16.31 | 9 | 665 |
| Jan. 30, 2016 | Last Chance Invitational | 12:32.25 | 19 | 627 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 12:39.34 | 9 | 611 |
| Dec. 12, 2015 | Holiday Invitational | 12:57.90 | 9 | 569 |
3200m_cc
406
Points
14:16.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Warrior 2 Mile Invitational | 14:16.79 | 7 | 406 |
400m
362
Points
1:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Homewood Middle School Invitational | 1:17.14 | 43 | 362 |
| April 14, 2012 | Mountain Brook Invite | 1:18.18 | 51 | 339 |
| March 9, 2012 | Vestavia Hills - King of the Mountain Inv - MS | 1:19.99 | 62 | 302 |
5000m_cc
764
Points
18:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Dew It On The Trails | 18:47.30 | 4 | 764 |
| Sept. 17, 2016 | Scottsboro Invitational | 19:12.37 | 2 | 726 |
| Sept. 24, 2016 | Lovejoy XC Fall Festival | 19:22.48 | 12 | 710 |
| Oct. 15, 2016 | 25th Annual St. Vincents Husky Challenge | 19:32.26 | 3 | 695 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 19:50.58 | 12 | 668 |
| Oct. 10, 2015 | Dew it On the Trails | 19:55.30 | 25 | 661 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 19:58.35 | 16 | 657 |
| Nov. 14, 2015 | AHSAA XC State Championship | 20:03.97 | 35 | 649 |
| Nov. 12, 2016 | AHSAA XC State Championship | 20:10.10 | 46 | 640 |
| Sept. 19, 2015 | Scottsboro Invitational | 20:16.63 | 11 | 631 |
| Oct. 20, 2016 | Hoover Invitational | 20:19.13 | 4 | 627 |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 20:29.83 | 42 | 612 |
| Aug. 31, 2013 | Montevallo Early Bird Classic | 20:43.27 | 5 | 593 |
| Nov. 9, 2013 | AHSAA XC State Championship | 20:44.20 | 62 | 592 |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 20:48.75 | 19 | 585 |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 20:50.64 | 19 | 583 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:54.00 | 48 | 578 |
| Oct. 31, 2013 | AHSAA Section 3 Site C 4A,5A and 6A | 21:07.19 | 13 | 560 |
| Sept. 20, 2014 | TCBY Invitational | 21:12.78 | 1 | 553 |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 21:31.46 | 64 | 528 |
| Aug. 29, 2014 | Early Bird Twilight Classic Under the Lights | 21:41.00 | 22 | 516 |
| Oct. 22, 2015 | Hoover Invitational | 21:48.29 | 17 | 506 |
| Sept. 27, 2014 | Maymont X-Country Festival | 22:30.53 | 61 | 454 |
800m
665
Points
2:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Hewitt-Trussville Invitational | 2:31.68 | 19 | 665 |
| March 9, 2017 | Trussville 7-way Meet | 2:34.68 | 10 | 625 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:34.91 | 22 | 622 |
| Dec. 10, 2016 | Holiday Invitational | 2:35.65 | 25 | 612 |
| April 5, 2014 | Spain Park Classic | 2:36.30 | 12 | 604 |
| March 11, 2014 | Metro Birmingham JV Meet #2 | 2:37.81 | 5 | 585 |
| March 10, 2016 | Seven Team Meet | 2:38.45 | 13 | 577 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 2:39.51 | 29 | 563 |
| Dec. 14, 2013 | Holiday Invitational | 2:39.70 | 31 | 561 |
| Jan. 9, 2016 | Ice Breaker Invitational | 2:41.35 | 19 | 541 |
| Dec. 5, 2015 | Magic City Invitational | 2:41.36 | 31 | 541 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 2:42.41 | 4 | 528 |
| March 9, 2012 | Vestavia Hills - King of the Mountain Inv - MS | 3:05.42 | 46 | 287 |
| April 14, 2012 | Mountain Brook Invite | 3:15.68 | 44 | 203 |
mile
750
Points
5:26.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Mountain Brook Invitational | 5:26.35 | 11 | 750 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 5:26.87 | 4 | 746 |
| April 23, 2016 | Hewitt-Trussville Invitational | 5:30.40 | 11 | 726 |
| April 16, 2016 | Mountain Brook Invite | 5:31.36 | 9 | 720 |
| April 12, 2014 | Mountain Brook Invite | 5:32.55 | 11 | 713 |
3mile_cc
570
Points
20:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Palatine Invitational | 20:14.20 | 128 | 570 |
Mid-D
Event Group
706
Points
3:14.02
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2017 | 1000m | Five Team Battle Royale | 3:14.02 | 6 | 706 |
| April 23, 2016 | 800m | Hewitt-Trussville Invitational | 2:31.68 | 19 | 665 |
| Feb. 28, 2014 | 1000m | Five Team Battle Royale | 3:20.82 | 10 | 637 |
| Feb. 26, 2016 | 1000m | Five Team Battle Royale | 3:21.09 | 7 | 635 |
| March 9, 2017 | 800m | Trussville 7-way Meet | 2:34.68 | 10 | 625 |
Mile
Event Group
759
Points
5:22.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 1600m | Homewood Invitational at Samford University | 5:22.85 | 6 | 759 |
| April 15, 2017 | Mile | Mountain Brook Invitational | 5:26.35 | 11 | 750 |
| April 22, 2017 | Mile | 3rd Annual Hewitt-Trussville Invitational | 5:26.87 | 4 | 746 |
| Dec. 3, 2016 | 1600m | Magic City Invitational | 5:26.26 | 4 | 739 |
| April 23, 2016 | Mile | Hewitt-Trussville Invitational | 5:30.40 | 11 | 726 |
Distance
Event Group
807
Points
11:20.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3200m | AHSAA State Track and Field 4A-7A | 11:20.49 | 7 | 807 |
| April 15, 2017 | 2Mile | Mountain Brook Invitational | 11:41.35 | 4 | 763 |
| Jan. 28, 2017 | 3200m | Last Chance Invitational | 11:40.88 | 5 | 753 |
| April 16, 2016 | 2Mile | Mountain Brook Invite | 11:50.59 | 9 | 740 |
| April 18, 2014 | 2Mile | Tri-Cities Track Classic | 11:52.28 | 8 | 736 |
Cross Country
Event Group
764
Points
18:47.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Dew It On The Trails | 18:47.30 | 4 | 764 |
| Sept. 17, 2016 | 5K XC | Scottsboro Invitational | 19:12.37 | 2 | 726 |
| Sept. 24, 2016 | 5K XC | Lovejoy XC Fall Festival | 19:22.48 | 12 | 710 |
| Oct. 15, 2016 | 5K XC | 25th Annual St. Vincents Husky Challenge | 19:32.26 | 3 | 695 |
| Sept. 10, 2016 | 5K XC | Chickasaw Trails Invitational | 19:50.58 | 12 | 668 |
Long Sprints
Event Group
362
Points
1:17.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2012 | 400m | Homewood Middle School Invitational | 1:17.14 | 43 | 362 |
| April 14, 2012 | 400m | Mountain Brook Invite | 1:18.18 | 51 | 339 |
| March 9, 2012 | 400m | Vestavia Hills - King of the Mountain Inv - MS | 1:19.99 | 62 | 302 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava