Performance Dashboard
Athlete analytics & progression tracking
1500m
1031
Points
4:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Joe Walker Classic | 4:22.65 | 2 | 1031 |
| April 14, 2018 | Tiger Classic | 4:24.00 | 3 | 1021 |
| May 12, 2018 | ACC Championship | 4:25.14 | 5 | 1012 |
| May 14, 2017 | ACC Championship | 4:25.69 | 4 | 1008 |
| May 11, 2019 | ACC Championship | 4:26.00 | 10 | 1006 |
| May 11, 2019 | ACC Championship | 4:26.38 | 9 | 1003 |
| March 23, 2019 | FSU Relays | 4:26.52 | 4 | 1002 |
| March 31, 2018 | Pepsi Florida Relays | 4:27.41 | 15 | 996 |
| May 25, 2019 | NCAA Division I East Preliminary | 4:27.42 | 32 | 996 |
| March 30, 2019 | Pepsi Florida Relays | 4:27.50 | 10 | 995 |
| April 21, 2018 | Georgia Tech Invitational | 4:27.53 | 3 | 995 |
| March 24, 2018 | FSU Relays | 4:28.13 | 4 | 990 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:28.85 | 8 | 985 |
| May 14, 2017 | ACC Championship | 4:30.71 | 12 | 972 |
| April 22, 2016 | Georgia Tech Invitational | 4:31.14 | 1 | 969 |
| April 22, 2017 | Georgia Tech Invitational | 4:31.14 | 1 | 969 |
| May 15, 2016 | ACC Championship | 4:32.25 | 5 | 961 |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 4:33.26 | 3 | 953 |
| April 1, 2017 | Pepsi Florida Relays | 4:34.54 | 24 | 944 |
| April 2, 2016 | Pepsi Florida Relays | 4:34.80 | 32 | 942 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 4:35.79 | 7 | 935 |
| March 19, 2016 | Alabama Relays | 4:37.05 | 3 | 926 |
| April 9, 2016 | Tiger Classic | 4:37.92 | 8 | 920 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 4:38.27 | 10 | 918 |
| April 23, 2016 | Georgia Tech Invitational | 4:48.79 | 7 | 846 |
1600m
864
Points
5:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 5:05.81 | 8 | 864 |
| April 24, 2015 | Region 5-AAAAAA Track & Field Championships | 5:11.59 | 2 | 828 |
| May 9, 2015 | GHSA Girls State Track Championships | 5:12.02 | 9 | 825 |
| March 30, 2015 | Fulton County Championships | 5:18.71 | 3 | 784 |
| March 11, 2015 | Centennial - Milton Dual Meet | 5:28.86 | 1 | 723 |
| April 14, 2012 | Region 6 AAAAA JV Championships | 5:42.47 | 2 | 646 |
| March 7, 2012 | Rowell - Milton Dual Meet | 5:45.55 | 1 | 629 |
2000msc
698
Points
8:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | The Coaches Invitational | 8:13.76 | 5 | 698 |
3000m
966
Points
9:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 9:43.10 | 5 | 966 |
| Jan. 12, 2018 | Vanderbilt Commodore Indoor | 9:58.07 | 3 | 920 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 10:06.79 | 5 | 893 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 10:36.39 | 7 | 807 |
3200m
614
Points
12:37.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Hornets 8-Way | 12:37.99 | 3 | 614 |
| Feb. 15, 2014 | Marietta Distance Carnival | 12:43.15 | 1 | 602 |
| April 14, 2012 | Region 6 AAAAA JV Championships | 12:50.02 | 1 | 586 |
| March 17, 2012 | Roswell Relays | 12:50.76 | 11 | 585 |
| March 26, 2012 | Fulton County Championship | 12:56.63 | 9 | 572 |
| March 7, 2012 | Rowell - Milton Dual Meet | 13:19.92 | 3 | 521 |
4000m_cc
824
Points
14:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 14:20.50 | 3 | 824 |
5000m_cc
862
Points
17:47.20
Personal Record
5000m
831
Points
18:05.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | FSU Relays | 18:05.76 | 9 | 831 |
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 19:12.65 | 5 | 725 |
| March 23, 2019 | FSU Relays | 19:13.39 | 17 | 724 |
6000m_cc
961
Points
20:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:40.00 | 37 | 961 |
| Oct. 13, 2017 | Alabama Crimson Classic | 20:45.70 | 8 | 953 |
| Nov. 10, 2017 | NCAA DI South Regional | 20:49.20 | 29 | 948 |
| Nov. 9, 2018 | NCAA D1 South Regional | 21:03.40 | 15 | 928 |
| Oct. 12, 2018 | Penn State National Invitational | 21:10.90 | 28 | 918 |
| Oct. 28, 2016 | ACC Championship | 21:17.80 | 45 | 909 |
| Oct. 26, 2018 | ACC Championship | 21:21.00 | 33 | 905 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:33.99 | 163 | 887 |
| Nov. 11, 2016 | NCAA DI South Regional | 21:36.90 | 59 | 883 |
| Oct. 27, 2017 | ACC Championship | 21:44.50 | 57 | 873 |
| Sept. 9, 2017 | Bulldog SEC Preview | 22:24.60 | 11 | 821 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:20.40 | 89 | 750 |
600m
749
Points
1:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Orange & Purple Classic | 1:43.80 | 2 | 749 |
800m
952
Points
2:12.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Georgia Tech Invitational | 2:12.38 | 5 | 952 |
| March 17, 2018 | Yellow Jacket Invitational | 2:12.59 | 6 | 948 |
| April 20, 2019 | Georgia Tech Invitational | 2:13.33 | 6 | 936 |
| Jan. 27, 2018 | Bob Pollock Invitational | 2:14.84 | 4 | 912 |
| May 6, 2017 | Torrin Lawrence Memorial | 2:14.86 | 5 | 912 |
| April 22, 2017 | Georgia Tech Invitational | 2:14.91 | 3 | 911 |
| April 22, 2016 | Georgia Tech Invitational | 2:14.91 | 3 | 911 |
| March 25, 2016 | Yellow Jacket Invitational (Georgia Tech) | 2:15.44 | 16 | 903 |
| March 25, 2017 | FSU Relays | 2:16.80 | 11 | 882 |
| Feb. 27, 2016 | ACC Championships | 2:16.88 | 7 | 880 |
| May 9, 2015 | GHSA Girls State Track Championships | 2:18.87 | 6 | 850 |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 2:19.75 | 8 | 836 |
| May 2, 2015 | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 2:19.78 | 6 | 836 |
| April 24, 2015 | Region 5-AAAAAA Track & Field Championships | 2:20.86 | 3 | 819 |
| April 3, 2015 | Woodstock Distance Carnival | 2:23.47 | 1 | 781 |
| May 9, 2015 | GHSA Girls State Track Championships | 2:25.96 | 8 | 745 |
| April 17, 2014 | GA Region 5-AAAAAA Track and Field Championship | 2:26.25 | 4 | 740 |
| April 26, 2014 | 6A Sectional-A (Regions 3,4,5,6) | 2:26.44 | 13 | 738 |
| March 7, 2015 | Wolverine Track Invitational | 2:26.47 | 3 | 737 |
| April 24, 2015 | Region 5-AAAAAA Track & Field Championships | 2:26.70 | 1 | 734 |
| April 17, 2014 | GA Region 5-AAAAAA Track and Field Championship | 2:28.30 | 2 | 712 |
| April 15, 2015 | Marist Home Meet #3 | 2:28.61 | 5 | 707 |
| March 30, 2015 | Fulton County Championships | 2:28.93 | 4 | 703 |
| March 8, 2014 | Jerry Arnold Georgia Challenge | 2:29.21 | 9 | 699 |
| April 4, 2014 | Woodstock Distance Carnival | 2:31.70 | 2 | 665 |
| March 20, 2013 | North Georgia JV Invitational | 2:35.45 | 1 | 615 |
| April 10, 2013 | Milton Quad Meet | 2:38.72 | 5 | 573 |
| March 28, 2012 | CENT/ALPH/MILT Tri | 2:51.38 | 13 | 425 |
mile
1011
Points
4:45.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | ACC Indoor Championship | 4:45.38 | 9 | 1011 |
| Feb. 23, 2019 | ACC Indoor Championship | 4:45.78 | 8 | 1008 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 4:47.61 | 9 | 996 |
| Feb. 24, 2018 | ACC Championships | 4:48.71 | 5 | 988 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:50.08 | 28 | 979 |
| Feb. 24, 2018 | ACC Championships | 4:50.54 | 9 | 976 |
| Feb. 25, 2017 | ACC Championships | 4:53.20 | 6 | 958 |
| Feb. 2, 2019 | Power Five Invitational | 4:53.66 | 7 | 955 |
| Feb. 2, 2018 | Texas A&M Invitational | 4:54.74 | 2 | 948 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 4:55.28 | 1 | 944 |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 4:59.91 | 1 | 914 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 5:02.70 | 14 | 896 |
| Feb. 4, 2017 | Meyo Invitational | 5:04.38 | 13 | 885 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 5:06.30 | 9 | 873 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 5:11.54 | 7 | 840 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 5:12.32 | 1 | 835 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 5:35.91 | 5 | 694 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 5:41.27 | 28 | 664 |
| Jan. 18, 2014 | KYA High School Indoor Classic | 5:46.55 | 12 | 635 |
| Jan. 18, 2014 | Niswonger Invitational | 5:46.55 | 12 | 635 |
Mile
Event Group
1031
Points
4:22.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | Joe Walker Classic | 4:22.65 | 2 | 1031 |
| April 14, 2018 | 1500m | Tiger Classic | 4:24.00 | 3 | 1021 |
| May 12, 2018 | 1500m | ACC Championship | 4:25.14 | 5 | 1012 |
| Feb. 23, 2019 | Mile | ACC Indoor Championship | 4:45.38 | 9 | 1011 |
| Feb. 23, 2019 | Mile | ACC Indoor Championship | 4:45.78 | 8 | 1008 |
Steeple
Event Group
698
Points
8:13.76
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 2000mSC | The Coaches Invitational | 8:13.76 | 5 | 698 |
Distance
Event Group
966
Points
9:43.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 3000m | Vanderbilt Indoor Invitational | 9:43.10 | 5 | 966 |
| Jan. 12, 2018 | 3000m | Vanderbilt Commodore Indoor | 9:58.07 | 3 | 920 |
| Jan. 14, 2017 | 3000m | Vanderbilt Commodore Indoor | 10:06.79 | 5 | 893 |
| Jan. 16, 2016 | 3000m | Vanderbilt Commodore Indoor | 10:36.39 | 7 | 807 |
| Feb. 22, 2014 | 3200m | Hornets 8-Way | 12:37.99 | 3 | 614 |
Cross Country
Event Group
961
Points
20:40.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 20:40.00 | 37 | 961 |
| Oct. 13, 2017 | 6000mCC | Alabama Crimson Classic | 20:45.70 | 8 | 953 |
| Nov. 10, 2017 | 6000mCC | NCAA DI South Regional | 20:49.20 | 29 | 948 |
| Nov. 9, 2018 | 6000mCC | NCAA D1 South Regional | 21:03.40 | 15 | 928 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 21:10.90 | 28 | 918 |
Long-Distance
Event Group
831
Points
18:05.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | FSU Relays | 18:05.76 | 9 | 831 |
| Feb. 28, 2015 | 5000m | 8th Annual Milton Invitational Showcase | 19:12.65 | 5 | 725 |
| March 23, 2019 | 5000m | FSU Relays | 19:13.39 | 17 | 724 |
Mid-D
Event Group
952
Points
2:12.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Georgia Tech Invitational | 2:12.38 | 5 | 952 |
| March 17, 2018 | 800m | Yellow Jacket Invitational | 2:12.59 | 6 | 948 |
| April 20, 2019 | 800m | Georgia Tech Invitational | 2:13.33 | 6 | 936 |
| Jan. 27, 2018 | 800m | Bob Pollock Invitational | 2:14.84 | 4 | 912 |
| May 6, 2017 | 800m | Torrin Lawrence Memorial | 2:14.86 | 5 | 912 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava