Performance Dashboard
Athlete analytics & progression tracking
1600m
820
Points
5:12.82
Personal Record
2mile
839
Points
11:12.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 11:12.78 | 12 | 839 |
2mile_cc
301
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2016 | Dakota Ridge Cross Country Invitational | 15:23.00 | 33 | 301 |
2400m_cc
222
Points
11:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | John F. Kennedy Commander Cup | 11:54.00 | 11 | 222 |
3000m
825
Points
10:30.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 10:30.03 | 12 | 825 |
| April 20, 2024 | Bucknell Team Challenge | 11:12.80 | 6 | 706 |
| Jan. 20, 2022 | Colorado Mines HS Indoor Series #4 | 11:14.68 | 2 | 701 |
| Feb. 3, 2022 | Colorado Mines HS Indoor Series #6 | 11:15.57 | 2 | 698 |
3000m_cc
392
Points
13:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Slavens Cross Country Invitational | 13:27.00 | 71 | 392 |
| Sept. 9, 2016 | Slavens Cross Country Invitational | 14:20.00 | 95 | 293 |
3200m
825
Points
11:13.74
Personal Record
3500m_cc
491
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 15:05.00 | 25 | 491 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 15:36.00 | 133 | 435 |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 18:50.00 | 331 | 164 |
400m
557
Points
1:09.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2022 | Lakewood All-Comers #1 | 1:09.21 | 6 | 557 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 1:10.77 | 14 | 515 |
4000m_cc
704
Points
15:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 15:20.90 | 51 | 704 |
5000m_cc
813
Points
18:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 18:16.70 | 1 | 813 |
| Oct. 20, 2022 | Colorado 4A Region 1 Cross Country | 18:19.80 | 3 | 808 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:35.04 | 193 | 784 |
| Oct. 8, 2022 | Windjammer Invitational | 18:37.00 | 1 | 781 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 18:42.50 | 29 | 772 |
| Oct. 17, 2019 | Colorado 4A Region 1 Cross Country | 18:45.19 | 17 | 768 |
| Sept. 23, 2022 | Dave Sanders Invitational | 18:54.60 | 1 | 753 |
| Sept. 24, 2021 | Dave Sanders Invitational | 18:55.60 | 3 | 751 |
| Sept. 3, 2021 | Arapahoe Warrior XC Invitational | 19:04.40 | 11 | 738 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:10.70 | 73 | 728 |
| Aug. 28, 2021 | D'Evelyn Dash | 19:12.00 | 2 | 726 |
| Aug. 26, 2022 | D'Evelyn Dash | 19:13.90 | 1 | 723 |
| Sept. 17, 2021 | Arvada West Durden Invitational | 19:16.70 | 2 | 719 |
| Oct. 13, 2022 | Centennial League | 19:21.50 | 8 | 712 |
| Sept. 16, 2022 | Arvada West Durden Invitational | 19:24.20 | 3 | 708 |
| Aug. 29, 2020 | Bruins 5k | 19:29.00 | 5 | 700 |
| Sept. 27, 2019 | Warrior Lincoln Park Classic | 19:35.39 | 9 | 691 |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 19:36.40 | 22 | 689 |
| Oct. 14, 2021 | Centennial League Cross Country Championships | 19:42.20 | 9 | 681 |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 20:03.60 | 24 | 649 |
| Oct. 22, 2021 | Colorado 4A Region 1 Cross Country | 20:06.10 | 8 | 646 |
| Sept. 23, 2020 | Centennial League Championships | 20:11.50 | 14 | 638 |
| Sept. 11, 2020 | Centennial League Fairgrounds 5k | 20:13.60 | 5 | 635 |
| Aug. 22, 2020 | Centennial League Mullen Invite | 20:14.50 | 15 | 634 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 20:16.49 | 103 | 631 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 20:20.30 | 18 | 625 |
| Oct. 12, 2019 | Centennial League Cross Country Finals | 20:22.00 | 10 | 623 |
| Oct. 8, 2020 | Colorado 4A Region 1 Cross Country | 20:27.50 | 15 | 615 |
| Sept. 4, 2020 | Centennial League Warrior 5K | 20:35.80 | 18 | 603 |
| Aug. 24, 2019 | Windjammer Invitational | 20:36.00 | 11 | 603 |
| Sept. 13, 2019 | Arvada West Wildcat Invite | 20:50.00 | 17 | 584 |
| Sept. 20, 2019 | Dave Sanders Invitational | 21:11.00 | 11 | 555 |
| Aug. 30, 2019 | Arapahoe Warrior Invitational | 21:27.00 | 39 | 534 |
6000m_cc
725
Points
23:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:41.20 | 141 | 725 |
| Sept. 9, 2023 | Navy Cross Country Invitational | 24:18.30 | 39 | 681 |
800m
764
Points
2:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Centennial Varsity League Championships | 2:24.63 | 10 | 764 |
| June 19, 2021 | Centennial League Varsity Championships | 2:26.99 | 12 | 730 |
| May 7, 2022 | Cherry Creek Invitational | 2:27.33 | 13 | 725 |
| May 28, 2022 | RunningLane Track Championships | 2:28.45 | 12 | 709 |
| June 22, 2022 | Lakewood All-Comers #1 | 2:28.96 | 1 | 702 |
| April 15, 2023 | 25th Mullen Invitational | 2:29.07 | 4 | 701 |
| May 22, 2021 | Centennial League Qualifier #3 | 2:31.08 | 10 | 673 |
| May 8, 2021 | Centennial League Qualifier #1 | 2:31.98 | 2 | 661 |
| Feb. 6, 2020 | Colorado Mines HS Indoor Series #6 | 2:41.57 | 16 | 538 |
| Jan. 9, 2020 | Colorado Mines HS Indoor Series #2 | 2:44.81 | 4 | 499 |
5mile_cc
325
Points
41:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 24, 2021 | National High School Trail Championships | 41:19.30 | 7 | 325 |
| July 25, 2020 | National High School Trail Championships | 43:17.30 | 30 | 259 |
mile
837
Points
5:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 5:11.99 | 24 | 837 |
| May 28, 2022 | RunningLane Track Championships | 5:22.23 | 9 | 774 |
| Jan. 30, 2020 | Colorado Mines HS Indoor Series #5 | 5:50.34 | 10 | 614 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 5:52.87 | 25 | 601 |
| Dec. 4, 2019 | Colorado Mines HS Indoor Series #1 | 5:57.09 | 4 | 579 |
| Jan. 16, 2020 | Colorado Mines HS Indoor Series #3 | 6:01.76 | 6 | 555 |
Mile
Event Group
837
Points
5:11.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | Mile | Nike Outdoor Nationals | 5:11.99 | 24 | 837 |
| May 13, 2023 | 1600m | Centennial League Varsity Championships | 5:12.82 | 4 | 820 |
| May 6, 2023 | 1600m | Cherry Creek Invitational | 5:13.02 | 6 | 819 |
| May 20, 2023 | 1600m | Colorado State Track and Field Championships | 5:13.50 | 15 | 816 |
| April 15, 2023 | 1600m | 25th Mullen Invitational | 5:19.95 | 3 | 776 |
Distance
Event Group
839
Points
11:12.78
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 11:12.78 | 12 | 839 |
| June 18, 2023 | 3000m | Nike Outdoor Nationals | 10:30.03 | 12 | 825 |
| May 20, 2023 | 3200m | Colorado State Track and Field Championships | 11:13.74 | 10 | 825 |
| May 13, 2023 | 3200m | Centennial League Varsity Championships | 11:15.03 | 2 | 821 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 11:17.24 | 6 | 815 |
Cross Country
Event Group
813
Points
18:16.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 5K XC | Liberty Bell Cross Country Invitational | 18:16.70 | 1 | 813 |
| Oct. 20, 2022 | 5K XC | Colorado 4A Region 1 Cross Country | 18:19.80 | 3 | 808 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:35.04 | 193 | 784 |
| Oct. 8, 2022 | 5K XC | Windjammer Invitational | 18:37.00 | 1 | 781 |
| Sept. 11, 2021 | 5K XC | Liberty Bell Cross Country Invitational | 18:42.50 | 29 | 772 |
Long Sprints
Event Group
557
Points
1:09.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2022 | 400m | Lakewood All-Comers #1 | 1:09.21 | 6 | 557 |
| Feb. 25, 2023 | 400m | PEAK Pre-Season #2 | 1:10.77 | 14 | 515 |
Mid-D
Event Group
764
Points
2:24.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | Centennial Varsity League Championships | 2:24.63 | 10 | 764 |
| June 19, 2021 | 800m | Centennial League Varsity Championships | 2:26.99 | 12 | 730 |
| May 7, 2022 | 800m | Cherry Creek Invitational | 2:27.33 | 13 | 725 |
| May 28, 2022 | 800m | RunningLane Track Championships | 2:28.45 | 12 | 709 |
| June 22, 2022 | 800m | Lakewood All-Comers #1 | 2:28.96 | 1 | 702 |
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