Performance Dashboard
Athlete analytics & progression tracking
10000m
1036
Points
33:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 33:59.70 | 3 | 1036 |
| May 16, 2010 | Big Ten Conference | 34:04.29 | 2 | 1032 |
| June 13, 2009 | NCAA Outdoor Championships | 34:24.11 | 10 | 1016 |
| May 18, 2008 | Big Ten Conference | 34:57.21 | 7 | 988 |
| May 17, 2009 | Big Ten Conference | 34:57.82 | 2 | 988 |
| May 29, 2010 | NCAA Division I West Regional | 35:02.07 | 15 | 984 |
1600m
876
Points
5:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | IHSA Girls T&F State Championships | 5:04.03 | 7 | 876 |
| May 24, 2003 | IHSA Girls T&F State Championships | 5:06.55 | 5 | 859 |
3000m
1004
Points
9:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Meyo Invitational | 9:31.04 | 11 | 1004 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 9:31.35 | 4 | 1003 |
| Feb. 7, 2009 | Meyo Invitational | 9:34.46 | 10 | 993 |
| Jan. 16, 2010 | Minnesota Open | 9:56.22 | 1 | 926 |
| Feb. 9, 2008 | Meyo Invitational | 10:01.40 | 24 | 910 |
3200m
928
Points
10:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | IHSA Girls T&F State Championships | 10:36.24 | 1 | 928 |
| May 24, 2003 | IHSA Girls T&F State Championships | 10:37.95 | 1 | 924 |
| May 22, 2004 | IHSA Girls T&F State Championships | 10:42.50 | 1 | 911 |
5000m
1013
Points
16:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2009 | Big 10 Championships - Women | 16:20.12 | 6 | 1013 |
| Feb. 13, 2010 | Iowa State University Classic | 16:25.12 | 3 | 1004 |
| May 17, 2009 | Big Ten Conference | 16:25.94 | 6 | 1003 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 16:30.09 | 5 | 995 |
| March 20, 2010 | CCU Shamrock Invitational | 16:42.74 | 1 | 973 |
| May 16, 2010 | Big Ten Conference | 16:44.06 | 9 | 970 |
| March 2, 2008 | Big 10 Championships - Women | 16:56.71 | 10 | 948 |
| May 31, 2008 | NCAA Division I Midwest Regional | 17:18.19 | 7 | 911 |
5000m_cc
792
Points
18:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker Midwest Regional | 18:30.00 | 32 | 792 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 18:45.00 | 16 | 768 |
6000m_cc
927
Points
21:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 21:04.50 | 9 | 927 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:10.20 | 94 | 919 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:12.90 | 88 | 915 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:18.40 | 0 | 908 |
| Nov. 2, 2008 | Big Ten Championship | 21:22.80 | 14 | 902 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 21:26.55 | 13 | 897 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:37.20 | 91 | 883 |
| Nov. 1, 2009 | Big Ten Championship | 21:38.00 | 34 | 882 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 21:47.37 | 20 | 869 |
| Sept. 27, 2008 | Roy Griak Invitational | 21:48.30 | 13 | 868 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:55.10 | 80 | 859 |
| Oct. 29, 2006 | Big Ten Championship | 22:04.00 | 33 | 847 |
| Sept. 11, 2009 | Oz Memorial Run | 22:21.47 | 6 | 825 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:33.40 | 157 | 809 |
| Sept. 29, 2007 | Roy Griak Invitational | 22:41.70 | 56 | 799 |
| Sept. 23, 2006 | Roy Griak Invitational | 22:47.30 | 67 | 792 |
mile
917
Points
4:59.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 4:59.41 | 8 | 917 |
3mile_cc
874
Points
17:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Palatine Invitational | 17:01.30 | 1 | 874 |
| Nov. 8, 2003 | Illinois State Cross Country Championships | 17:02.00 | 4 | 872 |
| Sept. 27, 2003 | Palatine Invitational | 17:04.20 | 2 | 869 |
| Nov. 6, 2004 | Illinois State Cross Country Championships | 17:21.46 | 2 | 839 |
| Sept. 24, 2005 | Palatine Invitational | 17:27.90 | 3 | 828 |
| Nov. 5, 2005 | Illinois State Cross Country Championships | 17:28.00 | 6 | 828 |
| Nov. 9, 2002 | Illinois State Cross Country Championships | 18:16.00 | 43 | 748 |
Long-Distance
Event Group
1036
Points
33:59.70
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 10000m | Mt. SAC Relays | 33:59.70 | 3 | 1036 |
| May 16, 2010 | 10000m | Big Ten Conference | 34:04.29 | 2 | 1032 |
| June 13, 2009 | 10000m | NCAA Outdoor Championships | 34:24.11 | 10 | 1016 |
| March 1, 2009 | 5000m | Big 10 Championships - Women | 16:20.12 | 6 | 1013 |
| Feb. 13, 2010 | 5000m | Iowa State University Classic | 16:25.12 | 3 | 1004 |
Mile
Event Group
917
Points
4:59.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Mile | Jack Johnson Minnesota Classic | 4:59.41 | 8 | 917 |
| May 20, 2006 | 1600m | IHSA Girls T&F State Championships | 5:04.03 | 7 | 876 |
| May 24, 2003 | 1600m | IHSA Girls T&F State Championships | 5:06.55 | 5 | 859 |
Distance
Event Group
1004
Points
9:31.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Meyo Invitational | 9:31.04 | 11 | 1004 |
| Feb. 28, 2010 | 3000m | Big Ten Indoor Championships-Women | 9:31.35 | 4 | 1003 |
| Feb. 7, 2009 | 3000m | Meyo Invitational | 9:34.46 | 10 | 993 |
| May 20, 2006 | 3200m | IHSA Girls T&F State Championships | 10:36.24 | 1 | 928 |
| Jan. 16, 2010 | 3000m | Minnesota Open | 9:56.22 | 1 | 926 |
Cross Country
Event Group
927
Points
21:04.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA D1 Mid-West Regional | 21:04.50 | 9 | 927 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 21:10.20 | 94 | 919 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:12.90 | 88 | 915 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:18.40 | 0 | 908 |
| Nov. 2, 2008 | 6000mCC | Big Ten Championship | 21:22.80 | 14 | 902 |
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