Performance Dashboard
Athlete analytics & progression tracking
1500m
683
Points
5:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | Middlebury HS Host TF Meet | 5:14.19 | 4 | 683 |
| May 23, 2023 | U-32 Home Meet 2 | 5:14.50 | 1 | 681 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 5:14.82 | 3 | 679 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 5:15.53 | 9 | 675 |
| May 11, 2022 | U32 Monster Meet | 5:25.70 | 4 | 615 |
| May 4, 2023 | U-32 Home Meet 1 | 5:27.30 | 4 | 606 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 5:28.24 | 4 | 601 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 5:29.10 | 15 | 596 |
| May 5, 2022 | NCUHS Meet #1 | 5:30.72 | 2 | 587 |
| April 11, 2022 | South Burl. HS Host TF Meet #1 | 5:30.96 | 6 | 586 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 5:38.97 | 8 | 542 |
| Jan. 6, 2024 | North East Invitational | 5:44.83 | 4 | 510 |
| May 8, 2024 | MMU Home Track #2 | 5:49.58 | 5 | 486 |
| May 24, 2022 | CVU Host TF Meet #3 | 6:02.81 | 24 | 421 |
300m
360
Points
54.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | North East Invitational | 54.32 | 27 | 360 |
3000m
747
Points
10:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 10:57.76 | 9 | 747 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 11:04.14 | 7 | 729 |
| June 3, 2022 | D2 Vermont TF State Championship | 11:08.85 | 4 | 716 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 11:09.64 | 8 | 714 |
| May 13, 2023 | Burlington HS TF Invitational | 11:15.55 | 7 | 698 |
| May 31, 2024 | Div.2 Vermont TF State Championship | 11:16.02 | 3 | 697 |
| May 28, 2022 | Essex Invitational | 11:16.35 | 15 | 696 |
| May 11, 2024 | Burlington HS TF Invitational | 11:24.17 | 9 | 676 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 11:26.14 | 2 | 670 |
| May 5, 2022 | NCUHS Meet #1 | 11:36.30 | 2 | 644 |
| May 19, 2022 | Middlebury HS Host TF Meet | 11:36.62 | 3 | 643 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 11:41.32 | 7 | 631 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 11:48.87 | 12 | 612 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 12:15.45 | 6 | 548 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 12:20.02 | 2 | 537 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 12:21.25 | 3 | 534 |
4000m_cc
608
Points
16:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:12.70 | 14 | 608 |
5000m_cc
654
Points
20:00.60
Personal Record
600m
411
Points
2:03.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 2:03.53 | 7 | 411 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 2:05.03 | 11 | 390 |
800m
648
Points
2:32.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | CVU HS Host TF Meet #3 | 2:32.93 | 3 | 648 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 2:35.91 | 5 | 609 |
| May 23, 2023 | U-32 Home Meet 2 | 2:37.70 | 5 | 586 |
| May 17, 2023 | Middlebury HS Host TF Meet | 2:42.04 | 8 | 532 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 2:44.99 | 43 | 497 |
| April 11, 2022 | South Burl. HS Host TF Meet #1 | 2:47.35 | 4 | 470 |
| May 8, 2024 | MMU Home Track #2 | 2:53.25 | 10 | 405 |
Mile
Event Group
683
Points
5:14.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 1500m | Middlebury HS Host TF Meet | 5:14.19 | 4 | 683 |
| May 23, 2023 | 1500m | U-32 Home Meet 2 | 5:14.50 | 1 | 681 |
| June 1, 2023 | 1500m | Vermont State Outdoor TF Championship | 5:14.82 | 3 | 679 |
| May 9, 2023 | 1500m | Essex HS Host TF Meet #3 | 5:15.53 | 9 | 675 |
| May 11, 2022 | 1500m | U32 Monster Meet | 5:25.70 | 4 | 615 |
Long Sprints
Event Group
360
Points
54.32
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2024 | 300m | North East Invitational | 54.32 | 27 | 360 |
Distance
Event Group
747
Points
10:57.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3000m | Essex HS TF Invitational - NE Champ Qualifier | 10:57.76 | 9 | 747 |
| May 27, 2023 | 3000m | Essex Invitational - NE Qualifier | 11:04.14 | 7 | 729 |
| June 3, 2022 | 3000m | D2 Vermont TF State Championship | 11:08.85 | 4 | 716 |
| May 6, 2023 | 3000m | Twilight South Burlington TF Invitational | 11:09.64 | 8 | 714 |
| May 13, 2023 | 3000m | Burlington HS TF Invitational | 11:15.55 | 7 | 698 |
Cross Country
Event Group
654
Points
20:00.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2022 | 5K XC | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 20:00.60 | 6 | 654 |
| Nov. 6, 2021 | 5K XC | Vermont Cross-Country Run Meet of Champions | 20:08.29 | 10 | 642 |
| Oct. 26, 2020 | 5K XC | BFA Home Meet #2 | 20:10.70 | 11 | 639 |
| Nov. 12, 2022 | 5K XC | New England Cross Country Championships | 20:18.10 | 63 | 628 |
| Sept. 24, 2022 | 5K XC | Manchester Invitational | 20:21.00 | 11 | 624 |
Mid-D
Event Group
648
Points
2:32.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 800m | CVU HS Host TF Meet #3 | 2:32.93 | 3 | 648 |
| May 9, 2023 | 800m | Essex HS Host TF Meet #3 | 2:35.91 | 5 | 609 |
| May 23, 2023 | 800m | U-32 Home Meet 2 | 2:37.70 | 5 | 586 |
| May 17, 2023 | 800m | Middlebury HS Host TF Meet | 2:42.04 | 8 | 532 |
| Feb. 18, 2024 | 800m | USATF-NE Indoor T&F Championship | 2:44.99 | 43 | 497 |
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