Performance Dashboard
Athlete analytics & progression tracking
1600m
751
Points
5:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2015 | IAAM Meet #2 | 5:24.10 | 2 | 751 |
| May 10, 2014 | MIAA/IAAM Championship | 5:25.82 | 6 | 741 |
| Jan. 30, 2015 | IAAM Championships | 5:27.76 | 6 | 730 |
| Dec. 19, 2014 | IAAM Meet #1 | 5:29.32 | 4 | 721 |
| Jan. 16, 2015 | IAAM Meet #4 | 5:33.38 | 8 | 697 |
| Jan. 6, 2017 | IAAM/MIAA League Meet #2 | 5:34.20 | 4 | 692 |
| Jan. 17, 2014 | MIAA/IAAM Meet #1 | 5:38.65 | 5 | 667 |
| Jan. 29, 2016 | IAAM/MIAA Championships | 5:39.29 | 7 | 664 |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 5:51.31 | 8 | 598 |
| Jan. 15, 2016 | IAAM/MIAA League Meet #2 | 5:52.84 | 6 | 590 |
3000m
693
Points
11:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Scorpion Classic | 11:17.38 | 1 | 693 |
3200m
781
Points
11:30.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2015 | IAAM Meet #2 | 11:30.37 | 2 | 781 |
| Dec. 19, 2014 | IAAM Meet #1 | 11:41.50 | 4 | 752 |
| Jan. 6, 2017 | IAAM/MIAA League Meet #2 | 11:48.16 | 1 | 735 |
| April 25, 2014 | Hawks Invitational | 11:51.17 | 3 | 727 |
| Jan. 30, 2015 | IAAM Championships | 11:52.06 | 4 | 725 |
| Feb. 7, 2015 | Private/Independent Schools Championship | 11:52.22 | 1 | 725 |
| Dec. 13, 2014 | Howard County Winter Festival | 11:53.28 | 7 | 722 |
| May 10, 2014 | MIAA/IAAM Championship | 11:55.01 | 5 | 718 |
| Jan. 29, 2016 | IAAM/MIAA Championships | 11:55.49 | 2 | 716 |
| May 10, 2015 | MIAA/IAAM Championship | 11:57.66 | 6 | 711 |
| Dec. 18, 2015 | IAAM/MIAA League Meet #1 | 12:04.51 | 2 | 694 |
| Jan. 17, 2014 | MIAA/IAAM Meet #1 | 12:08.09 | 1 | 685 |
| Jan. 27, 2017 | IAAM/MIAA Championships | 12:15.70 | 3 | 667 |
| May 14, 2016 | MIAA/IAAM Championships | 12:16.90 | 9 | 664 |
| Jan. 31, 2014 | MIAA/IAAM Championship | 12:21.00 | 4 | 654 |
| Jan. 8, 2016 | Western Maryland Winter Invitational | 12:21.10 | 3 | 654 |
5000m_cc
749
Points
18:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Seahawk XC Invitational | 18:57.10 | 5 | 749 |
| Oct. 18, 2014 | Third Battle Invitational | 19:03.90 | 8 | 739 |
| Oct. 19, 2013 | Third Battle Invitational | 19:27.80 | 14 | 702 |
| Oct. 27, 2015 | IAAM Conference Championships | 19:36.70 | 2 | 689 |
| Oct. 17, 2015 | Gunpowder Falls Invitational | 19:38.36 | 6 | 686 |
| Oct. 15, 2016 | 2016 Gunpowder Falls Invitational | 19:41.27 | 1 | 682 |
| Sept. 12, 2015 | 64th Annual Spiked Shoe XC Invitational | 19:43.10 | 2 | 679 |
| Oct. 25, 2016 | IAAM Conference Championships | 19:45.90 | 4 | 675 |
| Sept. 27, 2014 | Maymont X-Country Festival | 19:48.93 | 4 | 671 |
| Oct. 6, 2015 | Crossfire Invitational | 20:14.90 | 1 | 633 |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 20:20.00 | 14 | 626 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 20:25.30 | 89 | 618 |
| Oct. 30, 2013 | IAAM Championships | 20:26.00 | 3 | 617 |
| Sept. 25, 2013 | Bryn Mawr vs. Institute of Notre Dame | 20:33.00 | 1 | 607 |
| Nov. 22, 2014 | Battle of the Potomac | 20:43.00 | 8 | 593 |
| Sept. 21, 2013 | 62nd Annual Spiked Shoe Invite | 20:43.00 | 39 | 593 |
| Oct. 1, 2013 | Crossfire Invitational | 20:48.60 | 6 | 586 |
| Oct. 12, 2013 | Southern Invitational | 20:57.00 | 5 | 574 |
| Nov. 23, 2013 | Battle of the Potomac | 21:02.00 | 11 | 567 |
| Oct. 9, 2013 | Annapolis Area Christian, Bryn Mawr @ Maryvale Prep | 21:11.00 | 2 | 555 |
| Sept. 16, 2017 | Aldrich Invitational | 21:12.60 | 21 | 553 |
| Sept. 23, 2017 | Purple Valley Classic | 24:23.30 | 147 | 328 |
55m
77
Points
11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | IAAM Group Meet | 11.48 | 104 | 77 |
6000m_cc
747
Points
23:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:23.00 | 321 | 747 |
| Oct. 14, 2017 | Connecticut College Invitational | 23:41.20 | 34 | 725 |
| Sept. 23, 2017 | Purple Valley Classic | 24:23.30 | 62 | 675 |
3mile_cc
626
Points
19:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2014 | IAAM Conference | 19:35.00 | 4 | 626 |
Mile
Event Group
751
Points
5:24.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2015 | 1600m | IAAM Meet #2 | 5:24.10 | 2 | 751 |
| May 10, 2014 | 1600m | MIAA/IAAM Championship | 5:25.82 | 6 | 741 |
| Jan. 30, 2015 | 1600m | IAAM Championships | 5:27.76 | 6 | 730 |
| Dec. 19, 2014 | 1600m | IAAM Meet #1 | 5:29.32 | 4 | 721 |
| Jan. 16, 2015 | 1600m | IAAM Meet #4 | 5:33.38 | 8 | 697 |
Distance
Event Group
781
Points
11:30.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2015 | 3200m | IAAM Meet #2 | 11:30.37 | 2 | 781 |
| Dec. 19, 2014 | 3200m | IAAM Meet #1 | 11:41.50 | 4 | 752 |
| Jan. 6, 2017 | 3200m | IAAM/MIAA League Meet #2 | 11:48.16 | 1 | 735 |
| April 25, 2014 | 3200m | Hawks Invitational | 11:51.17 | 3 | 727 |
| Jan. 30, 2015 | 3200m | IAAM Championships | 11:52.06 | 4 | 725 |
Cross Country
Event Group
749
Points
18:57.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2015 | 5K XC | Seahawk XC Invitational | 18:57.10 | 5 | 749 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:23.00 | 321 | 747 |
| Oct. 18, 2014 | 5K XC | Third Battle Invitational | 19:03.90 | 8 | 739 |
| Oct. 14, 2017 | 6000mCC | Connecticut College Invitational | 23:41.20 | 34 | 725 |
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 19:27.80 | 14 | 702 |
Short Sprints
Event Group
77
Points
11.48
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2016 | 55m | IAAM Group Meet | 11.48 | 104 | 77 |
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