Performance Dashboard
Athlete analytics & progression tracking
1600m
863
Points
5:05.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | PIAA District 6 AAA Championships | 5:05.95 | 2 | 863 |
| May 5, 2023 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 5:13.80 | 4 | 814 |
| May 3, 2022 | CD East @ State College | 5:16.81 | 2 | 795 |
| May 27, 2023 | PIAA T&F State Championships | 5:17.52 | 31 | 791 |
| May 14, 2022 | Mid Penn Championship | 5:18.37 | 11 | 786 |
| March 22, 2023 | State College v. Carlisle | 5:20.25 | 1 | 774 |
| April 26, 2022 | Cumberland Valley @ State College | 5:22.07 | 2 | 764 |
| April 3, 2021 | Bruce Dallas Invitational | 5:34.03 | 7 | 693 |
| March 30, 2021 | Central Dauphin @ State College | 5:35.54 | 1 | 685 |
2mile
847
Points
11:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 11:09.54 | 94 | 847 |
200m
524
Points
30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Cumberland Valley @ State College | 30.21 | 19 | 524 |
| March 22, 2023 | State College v. Carlisle | 30.43 | 8 | 509 |
3000m
847
Points
10:22.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Kevin Dare Invitational | 10:22.44 | 1 | 847 |
| March 12, 2023 | New Balance Nationals Indoor | 10:25.75 | 100 | 837 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 10:26.96 | 3 | 834 |
| Feb. 15, 2023 | State College HS Invitational #3 | 10:34.03 | 2 | 813 |
| Feb. 1, 2023 | State College HS Invitational #2 | 10:49.83 | 1 | 769 |
| Jan. 9, 2020 | State College HS Invitational #1 | 12:08.52 | 7 | 564 |
3200m
843
Points
11:06.91
Personal Record
400m
703
Points
1:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | Altoona @ State HS | 1:04.20 | 3 | 703 |
5000m_cc
775
Points
18:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | PIAA District 6 Championships | 18:40.40 | 2 | 775 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:18.80 | 22 | 716 |
| Sept. 3, 2022 | Big Valley XC Invitational | 19:21.00 | 3 | 712 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 19:25.20 | 3 | 706 |
| Oct. 4, 2022 | CD East @ State College | 19:28.80 | 3 | 701 |
| Oct. 30, 2021 | PIAA District 6 Championships | 19:38.00 | 2 | 687 |
| Oct. 15, 2022 | Mid Penn Championships & Tim Cook Memorial Invitational | 19:39.53 | 7 | 685 |
| Nov. 6, 2021 | PIAA State Championships | 19:40.60 | 28 | 683 |
| Oct. 10, 2022 | Altoona and Penns Valley @ State High | 19:47.20 | 2 | 673 |
| Nov. 5, 2022 | PIAA State Championships | 19:52.00 | 25 | 666 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 19:57.60 | 62 | 658 |
| Oct. 31, 2020 | PIAA District 6 Championships | 19:58.70 | 5 | 656 |
| Sept. 4, 2021 | Big Valley Invitational | 20:00.00 | 7 | 654 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 20:04.70 | 8 | 648 |
| Sept. 6, 2022 | Chambersburg and CV at State High | 20:14.90 | 3 | 633 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 20:17.00 | 26 | 630 |
| Oct. 16, 2021 | Mid Penn Championships & Tim Cook Memorial 5k (JV) | 20:17.61 | 15 | 629 |
| Oct. 24, 2020 | Mid Penn Championships | 20:26.32 | 21 | 617 |
| Oct. 11, 2021 | State College Home Meet | 20:27.40 | 4 | 615 |
| Oct. 13, 2020 | CD East @ State College | 20:42.00 | 5 | 595 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 21:19.00 | 45 | 545 |
| Nov. 7, 2020 | PIAA State Championships | 21:40.00 | 66 | 517 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 21:55.00 | 53 | 498 |
| Oct. 12, 2019 | Mid Penn Conference Championships | 21:58.42 | 9 | 494 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 22:01.70 | 52 | 489 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 22:54.60 | 38 | 425 |
| Aug. 31, 2019 | Big Valley Invitational | 23:13.00 | 10 | 404 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 25:35.00 | 98 | 258 |
6000m_cc
746
Points
23:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 23:23.80 | 2 | 746 |
800m
779
Points
2:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2023 | State College HS Invitational #2 | 2:23.60 | 3 | 779 |
| April 20, 2022 | Chambersburg @ State College | 2:24.62 | 3 | 764 |
| Feb. 16, 2022 | State College HS Invitational #3 | 2:27.89 | 6 | 717 |
| Jan. 19, 2023 | State College HS Invitational #1 | 2:28.64 | 9 | 707 |
| April 5, 2022 | Harrisburg @ State College | 2:29.62 | 2 | 693 |
| April 10, 2021 | State College/Harrisburg @ Altoona | 2:31.00 | 1 | 674 |
| April 26, 2022 | Cumberland Valley @ State College | 2:32.18 | 7 | 658 |
| Dec. 15, 2021 | State College HS Invitational #1 | 2:33.07 | 2 | 646 |
| May 3, 2022 | CD East @ State College | 2:34.65 | 1 | 625 |
| Feb. 18, 2020 | State College HS Invitational #3 | 2:49.52 | 28 | 446 |
mile
797
Points
5:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | State College HS Invitational #3 | 5:18.46 | 7 | 797 |
| Jan. 19, 2023 | State College HS Invitational #1 | 5:20.04 | 2 | 787 |
| Dec. 15, 2021 | State College HS Invitational #1 | 5:37.34 | 5 | 686 |
| Jan. 23, 2020 | State College HS Invitational #2 | 6:00.06 | 13 | 564 |
Mile
Event Group
863
Points
5:05.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 1600m | PIAA District 6 AAA Championships | 5:05.95 | 2 | 863 |
| May 5, 2023 | 1600m | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 5:13.80 | 4 | 814 |
| Feb. 16, 2022 | Mile | State College HS Invitational #3 | 5:18.46 | 7 | 797 |
| May 3, 2022 | 1600m | CD East @ State College | 5:16.81 | 2 | 795 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 5:17.52 | 31 | 791 |
Distance
Event Group
847
Points
11:09.54
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 11:09.54 | 94 | 847 |
| Jan. 7, 2023 | 3000m | Kevin Dare Invitational | 10:22.44 | 1 | 847 |
| May 17, 2023 | 3200m | PIAA District 6 AAA Championships | 11:06.91 | 1 | 843 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 10:25.75 | 100 | 837 |
| Feb. 11, 2023 | 3000m | PTFCA Indoor Track Carnival | 10:26.96 | 3 | 834 |
Short Sprints
Event Group
524
Points
30.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 200m | Cumberland Valley @ State College | 30.21 | 19 | 524 |
| March 22, 2023 | 200m | State College v. Carlisle | 30.43 | 8 | 509 |
Long Sprints
Event Group
703
Points
1:04.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 400m | Altoona @ State HS | 1:04.20 | 3 | 703 |
Cross Country
Event Group
775
Points
18:40.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | PIAA District 6 Championships | 18:40.40 | 2 | 775 |
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 23:23.80 | 2 | 746 |
| Nov. 26, 2022 | 5K XC | Champs Northeast Regional | 19:18.80 | 22 | 716 |
| Sept. 3, 2022 | 5K XC | Big Valley XC Invitational | 19:21.00 | 3 | 712 |
| Sept. 9, 2022 | 5K XC | Harry Groves Spiked Shoe Invitational | 19:25.20 | 3 | 706 |
Mid-D
Event Group
779
Points
2:23.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2023 | 800m | State College HS Invitational #2 | 2:23.60 | 3 | 779 |
| April 20, 2022 | 800m | Chambersburg @ State College | 2:24.62 | 3 | 764 |
| Feb. 16, 2022 | 800m | State College HS Invitational #3 | 2:27.89 | 6 | 717 |
| Jan. 19, 2023 | 800m | State College HS Invitational #1 | 2:28.64 | 9 | 707 |
| April 5, 2022 | 800m | Harrisburg @ State College | 2:29.62 | 2 | 693 |
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