Performance Dashboard
Athlete analytics & progression tracking
10000m
1184
Points
31:10.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2012 | London Olympic Games | 31:10.69 | 11 | 1184 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 31:17.20 | 2 | 1178 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 31:58.36 | 1 | 1141 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 32:03.95 | 4 | 1136 |
| July 4, 2014 | Peachtree Road Race | 32:16.00 | 1 | 1125 |
| July 4, 2014 | Peachtree 10K | 32:16.00 | 1 | 1125 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 32:18.72 | 14 | 1123 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 32:18.81 | 3 | 1123 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 32:28.77 | 3 | 1114 |
| April 29, 2007 | Payton Jordan Cardinal Invitational | 32:30.37 | 11 | 1113 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 32:31.28 | 4 | 1112 |
| June 14, 2014 | Oakley New York Mini 10K | 32:33.00 | 6 | 1111 |
| Aug. 18, 2013 | 14th IAAF World Championships | 32:51.19 | 14 | 1095 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 32:56.20 | 6 | 1090 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 33:08.27 | 4 | 1080 |
| April 1, 2006 | Stanford Invitational | 33:17.89 | 4 | 1072 |
| March 26, 2005 | Stanford Invitational | 33:19.32 | 4 | 1071 |
| July 6, 2008 | US Olympic Team Trials | 33:37.52 | 14 | 1055 |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 33:41.18 | 4 | 1052 |
| May 14, 2006 | Pac-10 Championships | 34:03.85 | 1 | 1033 |
| May 13, 2007 | Pac 10 Championships | 35:32.69 | 2 | 959 |
2mile
818
Points
11:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2001 | Adidas Outdoor Championships | 11:20.33 | 24 | 818 |
3000m
1112
Points
8:58.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Prefontaine Classic | 8:58.21 | 8 | 1112 |
| Feb. 2, 2008 | UW Invitational | 9:04.87 | 2 | 1090 |
| Feb. 24, 2007 | MPSF Championships | 9:13.28 | 1 | 1062 |
| Feb. 24, 2008 | USATF Indoor National Championships | 9:16.08 | 6 | 1053 |
| Feb. 25, 2006 | MPSF Championships | 9:17.19 | 5 | 1049 |
| March 10, 2007 | NCAA DI Indoor Championships | 9:19.31 | 6 | 1042 |
| March 5, 2005 | Alex Wilson Invitational | 9:25.72 | 5 | 1021 |
| May 18, 2008 | Adidas Track Classic | 9:27.43 | 8 | 1016 |
| March 11, 2006 | NCAA DI Indoor Championships | 9:42.55 | 19 | 968 |
3000msc
1047
Points
10:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NCAA West Regional | 10:20.45 | 8 | 1047 |
| May 15, 2004 | Pac-10 Championships | 10:21.74 | 1 | 1044 |
| June 12, 2004 | NCAA Division I Outdoor Championships | 10:33.69 | 18 | 1016 |
3200m_cc
782
Points
11:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | Kansas State Cross Country Championships - 6A/5A | 11:29.90 | 1 | 782 |
5000m
1145
Points
15:09.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New Balance Boston Twilight Series # 4 | 15:09.59 | 12 | 1145 |
| July 27, 2013 | Memorial Geert Rasschaert | 15:10.23 | 1 | 1144 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 15:14.31 | 2 | 1136 |
| July 8, 2011 | Meeting Areva | 15:15.30 | 10 | 1134 |
| July 16, 2011 | KBC Night of Athletics | 15:15.56 | 5 | 1134 |
| Aug. 6, 2011 | Aviva London Grand Prix | 15:17.22 | 7 | 1130 |
| May 17, 2013 | Oxy High Performance Meet | 15:17.35 | 4 | 1130 |
| June 5, 2014 | Adrian Martinez Classic | 15:25.94 | 1 | 1114 |
| July 6, 2013 | Paris St. Denis Meeting Areva | 15:28.79 | 13 | 1108 |
| Sept. 4, 2011 | IAAF World Championships | 15:29.49 | 6 | 1107 |
| July 19, 2011 | 22nd Meeting Int. di Atletica Leggera Sport Solidarieta | 15:29.84 | 3 | 1106 |
| Feb. 10, 2007 | Husky Classic | 15:30.17 | 1 | 1106 |
| June 13, 2015 | New Balance Twilight Invitational #4 | 15:30.43 | 2 | 1105 |
| July 15, 2009 | Meeting international de la province de Liège | 15:43.99 | 4 | 1080 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 15:44.93 | 13 | 1078 |
| April 19, 2014 | B.A.A. 5K | 15:45.00 | 10 | 1078 |
| Feb. 11, 2006 | Husky Invitational | 15:45.45 | 1 | 1077 |
| May 31, 2008 | Reebok Grand Prix | 15:47.62 | 8 | 1073 |
| March 31, 2007 | Stanford Invitational | 15:50.19 | 2 | 1068 |
| March 11, 2006 | NCAA DI Indoor Championships | 15:51.63 | 1 | 1066 |
| April 30, 2006 | Payton Jordan Cardinal Invitational | 15:52.06 | 9 | 1065 |
| March 10, 2007 | NCAA DI Indoor Championships | 15:52.10 | 4 | 1065 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 15:52.37 | 10 | 1064 |
| July 6, 2008 | US Olympic Team Trials | 15:53.90 | 16 | 1061 |
| Sept. 4, 2011 | IAAF World Championships | 15:56.06 | 14 | 1057 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:59.05 | 17 | 1052 |
| May 16, 2009 | Adidas Track Classic | 15:59.87 | 7 | 1050 |
| April 18, 2004 | Mt. Sac Relays | 16:02.53 | 7 | 1045 |
| Feb. 12, 2005 | Husky Classic | 16:05.83 | 5 | 1039 |
| March 12, 2005 | NCAA DI Indoor Championships | 16:06.62 | 5 | 1038 |
| July 6, 2008 | US Olympic Team Trials | 16:07.03 | 14 | 1037 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 16:08.71 | 9 | 1034 |
| April 23, 2005 | Oregon Invitational | 16:11.28 | 2 | 1029 |
| June 25, 2006 | USATF Outdoor Track & Field Championships | 16:22.82 | 15 | 1008 |
| March 13, 2004 | NCAA DI Indoor Championships | 16:24.58 | 11 | 1005 |
| March 13, 2004 | NCAA DI Indoor Championships | 16:24.58 | 11 | 1005 |
| May 13, 2007 | Pac 10 Championships | 16:26.42 | 2 | 1002 |
| May 14, 2006 | Pac-10 Championships | 16:32.82 | 3 | 990 |
| July 3, 2010 | Nike Prefontaine Classic | 16:39.85 | 12 | 978 |
| July 21, 2007 | Brasschaat Flanders Cup | 16:41.13 | 10 | 976 |
| May 15, 2004 | Pac-10 Championships | 17:02.46 | 4 | 938 |
| June 22, 2002 | USATF Junior Outdoor T&F Champs | 17:16.43 | 8 | 914 |
5000m_cc
765
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2001 | Foot Locker Midwest Regional | 18:47.00 | 15 | 765 |
6000m_cc
1020
Points
19:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA West Region | 19:58.40 | 2 | 1020 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 20:09.00 | 13 | 1005 |
| Nov. 14, 2004 | NCAA West Region | 20:14.00 | 2 | 997 |
| Oct. 30, 2004 | Pac 10 Cross Country Championships | 20:19.00 | 1 | 990 |
| Nov. 15, 2003 | NCAA West Region | 20:22.00 | 2 | 986 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 20:32.90 | 25 | 971 |
| Oct. 29, 2005 | Pac 10 Cross Country Championships | 20:40.00 | 2 | 961 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 20:40.10 | 6 | 961 |
| Sept. 25, 2004 | Roy Griak Invitational | 20:41.00 | 3 | 959 |
| Sept. 27, 2003 | Roy Griak Invitational | 20:45.00 | 3 | 954 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 20:56.90 | 22 | 937 |
| Sept. 24, 2005 | Roy Griak Invitational | 20:58.00 | 1 | 936 |
| Nov. 2, 2002 | Pac 10 Cross Country Championships | 21:11.00 | 10 | 918 |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 21:14.30 | 92 | 914 |
| Nov. 1, 2003 | Pac 12 Cross Country Championships | 21:40.10 | 4 | 879 |
| Nov. 30, 1999 | Roy Griak Invitational | 21:43.70 | 19 | 874 |
| Nov. 16, 2002 | NCAA West Region | 21:48.00 | 10 | 868 |
Long-Distance
Event Group
1184
Points
31:10.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 12, 2012 | 10000m | London Olympic Games | 31:10.69 | 11 | 1184 |
| May 5, 2017 | 10000m | Payton Jordan Cardinal Invitational | 31:17.20 | 2 | 1178 |
| June 8, 2013 | 5000m | New Balance Boston Twilight Series # 4 | 15:09.59 | 12 | 1145 |
| July 27, 2013 | 5000m | Memorial Geert Rasschaert | 15:10.23 | 1 | 1144 |
| July 1, 2012 | 10000m | U.S. Olympic Team Trials - Track & Field | 31:58.36 | 1 | 1141 |
Distance
Event Group
1112
Points
8:58.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 3000m | Prefontaine Classic | 8:58.21 | 8 | 1112 |
| Feb. 2, 2008 | 3000m | UW Invitational | 9:04.87 | 2 | 1090 |
| Feb. 24, 2007 | 3000m | MPSF Championships | 9:13.28 | 1 | 1062 |
| Feb. 24, 2008 | 3000m | USATF Indoor National Championships | 9:16.08 | 6 | 1053 |
| Feb. 25, 2006 | 3000m | MPSF Championships | 9:17.19 | 5 | 1049 |
Steeple
Event Group
1047
Points
10:20.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 3000mSC | NCAA West Regional | 10:20.45 | 8 | 1047 |
| May 15, 2004 | 3000mSC | Pac-10 Championships | 10:21.74 | 1 | 1044 |
| June 12, 2004 | 3000mSC | NCAA Division I Outdoor Championships | 10:33.69 | 18 | 1016 |
Cross Country
Event Group
1020
Points
19:58.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 6000mCC | NCAA West Region | 19:58.40 | 2 | 1020 |
| Nov. 21, 2005 | 6000mCC | NCAA DI Cross Country Championships | 20:09.00 | 13 | 1005 |
| Nov. 14, 2004 | 6000mCC | NCAA West Region | 20:14.00 | 2 | 997 |
| Oct. 30, 2004 | 6000mCC | Pac 10 Cross Country Championships | 20:19.00 | 1 | 990 |
| Nov. 15, 2003 | 6000mCC | NCAA West Region | 20:22.00 | 2 | 986 |
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