Amron Rice

West Henderson • 2026 • NC

Youth

1600m

665

5:39.10

2MileCC

630

12:36.07

800m

624

2:34.75

400m

595

1:07.84

Peak: 815 • 1.04x • 3 groups

Amron Rice

West Henderson • 2026 • NC

845

RANGE FLR

Foot Locker Regional

2024 - 5000m #11 19:58.74

1600m

816

5:13.53

3200m

804

11:21.41

800m

792

2:22.72

5K XC

775

18:40.82

Peak: 815 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1411

Nation

#52

State
Mile

1600m • 5:13.53

#813

Nation

#34

State
Distance

3200m • 11:21.41

#625

Nation

#23

State
Mid-D

800m • 2:22.72

#856

Nation

#37

State

Wins Against

Max: 1250

1600m

816

Points

5:13.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	5:13.53	50	816
March 23, 2025 HS	adidas Track Nationals	5:13.75	4	814
March 7, 2025 HS	WNC Kickoff Invitational @ WCU	5:21.00	1	770
Feb. 15, 2025 HS	NCHSAA 3A Indoor State Championship Meet	5:23.23	8	757
Feb. 1, 2025 HS	WNC Polar Bear Championships	5:24.30	2	750
April 30, 2025 HS	Mountain 7 Conference Championships	5:26.64	1	736
Jan. 25, 2025 HS	Fast Track Invitational	5:27.11	29	734
April 5, 2025 HS	App State High School Meet	5:29.65	10	719
Dec. 19, 2024 HS	Frozen Falcon	5:34.02	1	693
Jan. 16, 2025 HS	PCHS Polar Bear 2	5:34.67	1	690
April 20, 2024 HS	Carolina Distance Carnival	5:38.00	6	671
May 18, 2021 HS	Blue Ridge Middle School Conference	5:39.10	1	665
April 26, 2022 HS	Blue Ridge Conference Middle School Championships	5:43.57	1	640
March 7, 2024 HS	WNC Kickoff Invitational @ WCU Moved to 3/7	5:43.92	5	638
May 29, 2021 HS	NCRunners Middle School Elite Invitational	5:46.00	9	627
May 29, 2021 HS	NCRunners Middle School Elite Invitational	5:46.00	9	627
Jan. 29, 2024 HS	WNC Polar Bear Championships	5:46.50	3	624
May 7, 2022 HS	NCRunners Middle School Elite Invitational	5:48.54	15	613
Feb. 3, 2024 HS	Mondo Elite HS Invitational	5:49.07	59	610
March 30, 2022 HS	Raider Rally Invitational: The Proving	5:50.20	2	604
April 30, 2024 HS	Mountain 7 Conference Championships	5:51.55	4	597
March 24, 2023 HS	19th Annual FCA Relays	5:52.62	9	591
April 20, 2022 HS	Raider Invitational 2: Now or Never	5:53.10	1	589
April 21, 2025 HS	2025 Sports Cellar Hendersonville Track and Field Championships	5:54.70	1	580
May 12, 2021 HS	Rugby (East Divisional)	5:54.90	1	579
March 1, 2023 HS	Falcon Home Meet I	5:55.15	3	578
March 18, 2023 HS	Clash of the Carolina's	5:55.90	39	574
April 29, 2021 HS	Brevard Middle School	5:59.00	1	558
May 6, 2021 HS	Flat Rock Home Meet #2	6:00.70	1	549
Jan. 18, 2024 HS	Polar Bear II at Polk County	6:01.18	4	547
April 26, 2021 HS	Rugby Home Meet #1	6:03.34	1	536
April 12, 2022 HS	PCMS Meet 2	6:03.95	1	533
March 10, 2020 HS		6:06.80	2	519
March 7, 2023 HS	North Knight - 1	6:08.75	2	509
April 16, 2025 HS	WHKP Inv	6:13.75	2	485

2mile

765

Points

11:40.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2025 HS	adidas Track Nationals	11:40.58	7	765

2mile_cc

696

Points

12:08.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2024 HS	4th Annual Rocket Chase Race	12:08.10	3	696
Oct. 9, 2021 HS	NCRunners Elite XC Invitational	12:36.07	3	630
Aug. 17, 2024 HS	Pioneer Clash of the Classes	13:00.40	3	574
Aug. 19, 2023 HS	Pioneer Clash of the Classes	13:44.00	6	481

3200m

804

Points

11:21.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	All American Track Classic	11:21.41	27	804
Nov. 16, 2024 HS	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	11:23.61	36	798
Feb. 15, 2025 HS	NCHSAA 3A Indoor State Championship Meet	11:34.69	4	769
March 23, 2025 HS	adidas Track Nationals	11:36.55	7	765
May 10, 2025 HS	NCHSAA 3A West Regional	11:37.18	2	763
Feb. 1, 2025 HS	WNC Polar Bear Championships	11:55.01	2	718
April 16, 2025 HS	WHKP Inv	11:57.09	1	712
May 16, 2025 HS	NCHSAA 3A State Championship	12:00.37	10	704
April 30, 2025 HS	Mountain 7 Conference Championships	12:17.38	1	663

3200m_cc

555

Points

13:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2021 HS	WNC Middle School Championships	13:04.00	2	555

400m

652

Points

1:05.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2023 HS	Navy / Gold Challenge	1:05.88	10	652
March 22, 2022 HS	Rumble at the Valley	1:07.84	2	595

5000m_cc

775

Points

18:40.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2025 HS	NCHSAA 5A West Regional	18:40.82	1	775
Sept. 5, 2025 HS	Friday Night Lights XC Festival	18:45.20	17	768
Nov. 1, 2025 HS	NCHSAA State Championship	18:46.89	4	765
Aug. 30, 2025 HS	Eye Opener	18:50.50	8	759
Sept. 20, 2025 HS	adidas XC Challenge	19:00.00	25	745
Oct. 14, 2025 HS	Mountain Eight Conference Cross Country Championships	19:11.80	1	726
Aug. 23, 2025 HS	WNC Cross Country Carnival	19:19.82	5	714
Oct. 4, 2025 HS	Wendy's Invitational	19:35.87	39	690
Sept. 21, 2024 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	19:42.60	30	680
Nov. 2, 2024 HS	NCHSAA State Championship	19:46.57	16	674
Oct. 18, 2022 HS	Mountain Seven Conference XC Championship	19:50.00	9	669
Nov. 30, 2024 HS	Foot Locker South Regional	19:58.74	11	656
Aug. 24, 2024 HS	WNC Cross Country Carnival	20:04.40	19	648
Oct. 16, 2024 HS	Mountain 7 Championship	20:06.25	2	645
Sept. 6, 2024 HS	Friday Night Lights XC Festival	20:10.10	71	640
Oct. 26, 2024 HS	NCHSAA 3A West Regional	20:15.69	4	632
Sept. 30, 2023 HS	Alexander / Asics Invitational	20:20.19	142	625
Oct. 17, 2023 HS	Mountain 7	20:21.30	8	624
Oct. 29, 2022 HS	NCHSAA 3A West XC Regional	20:34.00	24	606
Oct. 28, 2023 HS	NCHSAA 3A West Regional	20:34.10	19	606
Sept. 19, 2023 HS	Henderson County Meet	20:41.71	4	595
Oct. 11, 2023 HS	United Way CC Invitational	20:44.24	14	592
Sept. 8, 2023 HS	Friday Night Lights XC Festival	21:01.20	96	568
Nov. 4, 2023 HS	NCHSAA State Championship	21:01.94	55	567
Sept. 9, 2022 HS	Friday Night Lights XC Festival	21:05.90	114	562
Sept. 23, 2023 HS	Freedom Invitational	21:09.00	18	558
Nov. 5, 2022 HS	NCHSAA State Championship	21:10.44	30	556
Sept. 15, 2023 HS	Queen City Invite	21:11.06	22	555
Oct. 7, 2025 HS	Henderson County Meet 2025	21:24.40	1	537
Aug. 26, 2023 HS	WNC Cross Country Carnival	21:25.80	30	536
Oct. 7, 2023 HS	Wendy's Invitational	21:29.74	110	530
Sept. 2, 2023 HS	Eye Opener	21:29.80	96	530
Aug. 27, 2022 HS	WNC Cross Country Carnival	21:46.22	37	509
Sept. 3, 2022 HS	Eye Opener	21:51.30	87	503
Oct. 5, 2022 HS	PHS 1	22:00.00	4	492
Oct. 11, 2024 HS	Henderson County Meet	23:45.00	1	368

800m

792

Points

2:22.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2025 HS	Mountain 7 Conference Championships	2:22.72	2	792
April 10, 2025 HS	Falcon Invitational	2:24.08	1	772
March 12, 2025 HS	North Knight - 1	2:24.97	1	759
April 22, 2023 HS	Carolina Distance Carnival	2:34.22	63	631
May 2, 2023 HS	Mountain 7 Conference Championships	2:34.63	6	626
May 12, 2023 HS	NCHSAA 3A West Regional	2:34.64	11	626
March 30, 2023 HS	WHKP Inv	2:34.73	2	624
May 7, 2022 HS	NCRunners Middle School Elite Invitational	2:34.75	7	624
March 20, 2024 HS	Blue Ridge 8-way (Now Mar 20)	2:35.79	4	611
April 5, 2023 HS	The Sports Cellar Henderson County Championships	2:36.01	1	608
April 20, 2024 HS	Carolina Distance Carnival	2:37.91	77	583
April 13, 2023 HS	Falcon Invitational 2023	2:37.97	1	583
April 26, 2022 HS	Blue Ridge Conference Middle School Championships	2:39.68	1	561
May 11, 2024 HS	NCHSAA 3A West Regional	2:39.98	12	558
April 12, 2022 HS	PCMS Meet 2	2:42.95	1	521
April 20, 2022 HS	Raider Invitational 2: Now or Never	2:44.90	1	498
March 30, 2022 HS	Raider Rally Invitational: The Proving	2:48.20	2	460
March 10, 2020 HS		2:55.80	2	379
March 22, 2022 HS	Rumble at the Valley	2:57.30	2	364

mile

815

Points

5:15.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2025 HS	adidas Track Nationals	5:15.48	4	815
April 26, 2025 HS	Carolina Distance Carnival	5:15.49	51	815
April 20, 2024 HS	Carolina Distance Carnival	5:39.67	93	673

Mile

Event Group

816

Points

5:13.53

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1600m	Carolina Distance Carnival	5:13.53	50	816
March 23, 2025 HS	Mile	adidas Track Nationals	5:15.48	4	815
April 26, 2025 HS	Mile	Carolina Distance Carnival	5:15.49	51	815
March 23, 2025 HS	1600m	adidas Track Nationals	5:13.75	4	814
March 7, 2025 HS	1600m	WNC Kickoff Invitational @ WCU	5:21.00	1	770
Feb. 15, 2025 HS	1600m	NCHSAA 3A Indoor State Championship Meet	5:23.23	8	757
Feb. 1, 2025 HS	1600m	WNC Polar Bear Championships	5:24.30	2	750
April 30, 2025 HS	1600m	Mountain 7 Conference Championships	5:26.64	1	736
Jan. 25, 2025 HS	1600m	Fast Track Invitational	5:27.11	29	734
April 5, 2025 HS	1600m	App State High School Meet	5:29.65	10	719
Dec. 19, 2024 HS	1600m	Frozen Falcon	5:34.02	1	693
Jan. 16, 2025 HS	1600m	PCHS Polar Bear 2	5:34.67	1	690
April 20, 2024 HS	Mile	Carolina Distance Carnival	5:39.67	93	673
April 20, 2024 HS	1600m	Carolina Distance Carnival	5:38.00	6	671
May 18, 2021 HS	1600m	Blue Ridge Middle School Conference	5:39.10	1	665
April 26, 2022 HS	1600m	Blue Ridge Conference Middle School Championships	5:43.57	1	640
March 7, 2024 HS	1600m	WNC Kickoff Invitational @ WCU Moved to 3/7	5:43.92	5	638
May 29, 2021 HS	1600m	NCRunners Middle School Elite Invitational	5:46.00	9	627
May 29, 2021 HS	1600m	NCRunners Middle School Elite Invitational	5:46.00	9	627
Jan. 29, 2024 HS	1600m	WNC Polar Bear Championships	5:46.50	3	624
May 7, 2022 HS	1600m	NCRunners Middle School Elite Invitational	5:48.54	15	613
Feb. 3, 2024 HS	1600m	Mondo Elite HS Invitational	5:49.07	59	610
March 30, 2022 HS	1600m	Raider Rally Invitational: The Proving	5:50.20	2	604
April 30, 2024 HS	1600m	Mountain 7 Conference Championships	5:51.55	4	597
March 24, 2023 HS	1600m	19th Annual FCA Relays	5:52.62	9	591
April 20, 2022 HS	1600m	Raider Invitational 2: Now or Never	5:53.10	1	589
April 21, 2025 HS	1600m	2025 Sports Cellar Hendersonville Track and Field Championships	5:54.70	1	580
May 12, 2021 HS	1600m	Rugby (East Divisional)	5:54.90	1	579
March 1, 2023 HS	1600m	Falcon Home Meet I	5:55.15	3	578
March 18, 2023 HS	1600m	Clash of the Carolina's	5:55.90	39	574
April 29, 2021 HS	1600m	Brevard Middle School	5:59.00	1	558
May 6, 2021 HS	1600m	Flat Rock Home Meet #2	6:00.70	1	549
Jan. 18, 2024 HS	1600m	Polar Bear II at Polk County	6:01.18	4	547
April 26, 2021 HS	1600m	Rugby Home Meet #1	6:03.34	1	536
April 12, 2022 HS	1600m	PCMS Meet 2	6:03.95	1	533
March 10, 2020 HS	1600m		6:06.80	2	519
March 7, 2023 HS	1600m	North Knight - 1	6:08.75	2	509
April 16, 2025 HS	1600m	WHKP Inv	6:13.75	2	485

Distance

Event Group

804

Points

11:21.41

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	3200m	All American Track Classic	11:21.41	27	804
Nov. 16, 2024 HS	3200m	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	11:23.61	36	798
Feb. 15, 2025 HS	3200m	NCHSAA 3A Indoor State Championship Meet	11:34.69	4	769
March 23, 2025 HS	2Mile	adidas Track Nationals	11:40.58	7	765
March 23, 2025 HS	3200m	adidas Track Nationals	11:36.55	7	765
May 10, 2025 HS	3200m	NCHSAA 3A West Regional	11:37.18	2	763
Feb. 1, 2025 HS	3200m	WNC Polar Bear Championships	11:55.01	2	718
April 16, 2025 HS	3200m	WHKP Inv	11:57.09	1	712
May 16, 2025 HS	3200m	NCHSAA 3A State Championship	12:00.37	10	704
April 30, 2025 HS	3200m	Mountain 7 Conference Championships	12:17.38	1	663

Cross Country

Event Group

775

Points

18:40.82

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2025 HS	5K XC	NCHSAA 5A West Regional	18:40.82	1	775
Sept. 5, 2025 HS	5K XC	Friday Night Lights XC Festival	18:45.20	17	768
Nov. 1, 2025 HS	5K XC	NCHSAA State Championship	18:46.89	4	765
Aug. 30, 2025 HS	5K XC	Eye Opener	18:50.50	8	759
Sept. 20, 2025 HS	5K XC	adidas XC Challenge	19:00.00	25	745
Oct. 14, 2025 HS	5K XC	Mountain Eight Conference Cross Country Championships	19:11.80	1	726
Aug. 23, 2025 HS	5K XC	WNC Cross Country Carnival	19:19.82	5	714
Aug. 28, 2024 HS	2MileCC	4th Annual Rocket Chase Race	12:08.10	3	696
Oct. 4, 2025 HS	5K XC	Wendy's Invitational	19:35.87	39	690
Sept. 21, 2024 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	19:42.60	30	680
Nov. 2, 2024 HS	5K XC	NCHSAA State Championship	19:46.57	16	674
Oct. 18, 2022 HS	5K XC	Mountain Seven Conference XC Championship	19:50.00	9	669
Nov. 30, 2024 HS	5K XC	Foot Locker South Regional	19:58.74	11	656
Aug. 24, 2024 HS	5K XC	WNC Cross Country Carnival	20:04.40	19	648
Oct. 16, 2024 HS	5K XC	Mountain 7 Championship	20:06.25	2	645
Sept. 6, 2024 HS	5K XC	Friday Night Lights XC Festival	20:10.10	71	640
Oct. 26, 2024 HS	5K XC	NCHSAA 3A West Regional	20:15.69	4	632
Oct. 9, 2021 HS	2MileCC	NCRunners Elite XC Invitational	12:36.07	3	630
Sept. 30, 2023 HS	5K XC	Alexander / Asics Invitational	20:20.19	142	625
Oct. 17, 2023 HS	5K XC	Mountain 7	20:21.30	8	624
Oct. 29, 2022 HS	5K XC	NCHSAA 3A West XC Regional	20:34.00	24	606
Oct. 28, 2023 HS	5K XC	NCHSAA 3A West Regional	20:34.10	19	606
Sept. 19, 2023 HS	5K XC	Henderson County Meet	20:41.71	4	595
Oct. 11, 2023 HS	5K XC	United Way CC Invitational	20:44.24	14	592
Aug. 17, 2024 HS	2MileCC	Pioneer Clash of the Classes	13:00.40	3	574
Sept. 8, 2023 HS	5K XC	Friday Night Lights XC Festival	21:01.20	96	568
Nov. 4, 2023 HS	5K XC	NCHSAA State Championship	21:01.94	55	567
Sept. 9, 2022 HS	5K XC	Friday Night Lights XC Festival	21:05.90	114	562
Sept. 23, 2023 HS	5K XC	Freedom Invitational	21:09.00	18	558
Nov. 5, 2022 HS	5K XC	NCHSAA State Championship	21:10.44	30	556
Sept. 14, 2021 HS	3200mCC	WNC Middle School Championships	13:04.00	2	555
Sept. 15, 2023 HS	5K XC	Queen City Invite	21:11.06	22	555
Oct. 7, 2025 HS	5K XC	Henderson County Meet 2025	21:24.40	1	537
Aug. 26, 2023 HS	5K XC	WNC Cross Country Carnival	21:25.80	30	536
Oct. 7, 2023 HS	5K XC	Wendy's Invitational	21:29.74	110	530
Sept. 2, 2023 HS	5K XC	Eye Opener	21:29.80	96	530
Aug. 27, 2022 HS	5K XC	WNC Cross Country Carnival	21:46.22	37	509
Sept. 3, 2022 HS	5K XC	Eye Opener	21:51.30	87	503
Oct. 5, 2022 HS	5K XC	PHS 1	22:00.00	4	492
Aug. 19, 2023 HS	2MileCC	Pioneer Clash of the Classes	13:44.00	6	481
Oct. 11, 2024 HS	5K XC	Henderson County Meet	23:45.00	1	368

Long Sprints

Event Group

652

Points

1:05.88

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2023 HS	400m	Navy / Gold Challenge	1:05.88	10	652
March 22, 2022 HS	400m	Rumble at the Valley	1:07.84	2	595

Mid-D

Event Group

792

Points

2:22.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2025 HS	800m	Mountain 7 Conference Championships	2:22.72	2	792
April 10, 2025 HS	800m	Falcon Invitational	2:24.08	1	772
March 12, 2025 HS	800m	North Knight - 1	2:24.97	1	759
April 22, 2023 HS	800m	Carolina Distance Carnival	2:34.22	63	631
May 2, 2023 HS	800m	Mountain 7 Conference Championships	2:34.63	6	626
May 12, 2023 HS	800m	NCHSAA 3A West Regional	2:34.64	11	626
March 30, 2023 HS	800m	WHKP Inv	2:34.73	2	624
May 7, 2022 HS	800m	NCRunners Middle School Elite Invitational	2:34.75	7	624
March 20, 2024 HS	800m	Blue Ridge 8-way (Now Mar 20)	2:35.79	4	611
April 5, 2023 HS	800m	The Sports Cellar Henderson County Championships	2:36.01	1	608
April 20, 2024 HS	800m	Carolina Distance Carnival	2:37.91	77	583
April 13, 2023 HS	800m	Falcon Invitational 2023	2:37.97	1	583
April 26, 2022 HS	800m	Blue Ridge Conference Middle School Championships	2:39.68	1	561
May 11, 2024 HS	800m	NCHSAA 3A West Regional	2:39.98	12	558
April 12, 2022 HS	800m	PCMS Meet 2	2:42.95	1	521
April 20, 2022 HS	800m	Raider Invitational 2: Now or Never	2:44.90	1	498
March 30, 2022 HS	800m	Raider Rally Invitational: The Proving	2:48.20	2	460
March 10, 2020 HS	800m		2:55.80	2	379
March 22, 2022 HS	800m	Rumble at the Valley	2:57.30	2	364

Season Bests

Mile event group

1600m 2023 · 19th Annual…

5:52.62 591 pts

Mile 2024 · Carolina Di…

5:39.67 673 pts

1600m 2025 · Carolina Di…

5:13.53 816 pts

Distance event group

3200m 2025 · All America…

11:21.41 804 pts

Mid-D event group

800m 2023 · Carolina Di…

2:34.22 631 pts

800m 2024 · Blue Ridge …

2:35.79 611 pts

800m 2025 · Mountain 7 …

2:22.72 792 pts

Cross Country event group

5000m 2022 · Mountain Se…

19:50.00 669 pts

5000m 2023 · Alexander /…

20:20.19 625 pts

2Mile 2024 · 4th Annual …

12:08.10 696 pts

5000m 2025 · NCHSAA 5A W…

18:40.82 775 pts

Long Sprints event group

400m 2023 · Navy / Gold…

1:05.88 652 pts

Amron Rice

Amron Rice

Amron Rice

Amron Rice

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Amron Rice

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Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

2mile

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3200m

3200m_cc

400m

5000m_cc

800m

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Mile

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Cross Country

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