Ammon Jeffries

Central • 2016 • OR

595

800m

589

2:07.47

1500m

583

4:25.29

3000m

496

9:53.40

400m

450

58.00

Peak: 588 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2945

Nation

#188

State
Mid-D

800m • 2:07.47

#1935

Nation

#122

State
Mile

1500m • 4:25.29

#2079

Nation

#173

State
Distance

3000m • 9:53.40

#1889

Nation

#181

State

Wins Against

Max: 1250

1500m

583

Points

4:25.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	Dick Baker Invitational	4:25.29	7	583
April 22, 2016 HS	John Oliver Invitational	4:26.69	4	569
May 12, 2016 HS	5A-2 Mid-Willamete Conference Championships	4:27.00	13	566
April 24, 2015 HS	John Oliver Invitational	4:29.35	4	544
April 1, 2015 HS	Central vs. Woodburn	4:33.04	1	510
April 6, 2016 HS	Central vs Dallas	4:33.69	2	504
May 14, 2015 HS	5A District 2 - Mid-Willamette Conference	4:33.94	21	501
April 28, 2015 HS	Central vs Crescent Valley	4:34.32	4	498
April 11, 2015 HS	Sandy Invitational	4:34.90	6	493
April 8, 2015 HS	South Albany vs Central	4:38.29	3	463
May 17, 2014 HS	4A District 4 - North Marion Conference	4:38.71	12	459
March 30, 2016 HS	Central vs Silverton	4:38.90	2	458
April 9, 2016 HS	Sandy Invitational	4:44.37	16	412
April 5, 2014 HS	Junction City Invitational	4:55.82	11	323
April 29, 2014 HS	Cascade Triangular	4:58.60	6	303

3000m

496

Points

9:53.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2016 HS	Central,SA,Lebanon,CHS	9:53.40	3	496
May 2, 2015 HS	Dick Baker Invitational	10:01.06	7	465
April 8, 2015 HS	South Albany vs Central	10:21.06	4	391
April 8, 2014 HS	Central Triangular	10:42.88	4	317
April 29, 2014 HS	Cascade Triangular	11:30.16	5	183

3000m_cc

Points

12:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2014 HS	Darrel Deedon Cascade Invitational	12:23.00	9	77

400m

450

Points

58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2015 HS	Lebanon vs Central	58.00	10	450

5000m_cc

429

Points

17:27.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2015 HS	5A-2 Mid-Willamete Conference Championships	17:27.06	21	429
Oct. 10, 2015 HS	George Fox Cross Country Classic	17:55.00	60	370
Oct. 3, 2015 HS	Mizuno Harrier Classic	18:01.40	89	357
Oct. 14, 2015 HS	Silverton Quad	18:06.60	13	347
Oct. 15, 2014 HS	Mid Willamette vs. Central	18:20.22	14	321
Sept. 23, 2015 HS	Mid-Willamette Preview Meet	18:26.00	25	310
Oct. 24, 2014 HS	5A-2 Mid-Willamete Conference Championships	18:47.04	42	272
Sept. 24, 2014 HS	Mid-Willamette Preview Meet	18:47.58	22	271
Sept. 17, 2014 HS	Silverton Quad	18:52.00	16	264
Sept. 12, 2015 HS	Ash Creek Invitational	18:57.30	104	255
Sept. 20, 2014 HS	Oregon City Invitational	19:59.52	61	161
Sept. 16, 2015 HS	Silver Falls Oktoberfest Invitational	20:00.10	34	160
Oct. 4, 2014 HS	Mizuno Harrier Classic	20:09.00	170	148
Sept. 13, 2014 HS	Molalla Invitational	20:27.81	18	125

800m

589

Points

2:07.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2016 HS	Central @ Woodburn	2:07.47	3	589
April 27, 2016 HS	Central @ Crescent Valley	2:10.84	2	518
May 6, 2015 HS	Dallas vs Central	2:12.34	3	488
April 6, 2016 HS	Central vs Dallas	2:15.56	3	427
April 15, 2015 HS	Lebanon vs Central	2:19.60	8	356
April 1, 2015 HS	Central vs. Woodburn	2:19.67	5	355

Mile

Event Group

583

Points

4:25.29

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	1500m	Dick Baker Invitational	4:25.29	7	583
April 22, 2016 HS	1500m	John Oliver Invitational	4:26.69	4	569
May 12, 2016 HS	1500m	5A-2 Mid-Willamete Conference Championships	4:27.00	13	566
April 24, 2015 HS	1500m	John Oliver Invitational	4:29.35	4	544
April 1, 2015 HS	1500m	Central vs. Woodburn	4:33.04	1	510
April 6, 2016 HS	1500m	Central vs Dallas	4:33.69	2	504
May 14, 2015 HS	1500m	5A District 2 - Mid-Willamette Conference	4:33.94	21	501
April 28, 2015 HS	1500m	Central vs Crescent Valley	4:34.32	4	498
April 11, 2015 HS	1500m	Sandy Invitational	4:34.90	6	493
April 8, 2015 HS	1500m	South Albany vs Central	4:38.29	3	463
May 17, 2014 HS	1500m	4A District 4 - North Marion Conference	4:38.71	12	459
March 30, 2016 HS	1500m	Central vs Silverton	4:38.90	2	458
April 9, 2016 HS	1500m	Sandy Invitational	4:44.37	16	412
April 5, 2014 HS	1500m	Junction City Invitational	4:55.82	11	323
April 29, 2014 HS	1500m	Cascade Triangular	4:58.60	6	303

Distance

Event Group

496

Points

9:53.40

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2016 HS	3000m	Central,SA,Lebanon,CHS	9:53.40	3	496
May 2, 2015 HS	3000m	Dick Baker Invitational	10:01.06	7	465
April 8, 2015 HS	3000m	South Albany vs Central	10:21.06	4	391
April 8, 2014 HS	3000m	Central Triangular	10:42.88	4	317
April 29, 2014 HS	3000m	Cascade Triangular	11:30.16	5	183

Cross Country

Event Group

429

Points

17:27.06

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2015 HS	5K XC	5A-2 Mid-Willamete Conference Championships	17:27.06	21	429
Oct. 10, 2015 HS	5K XC	George Fox Cross Country Classic	17:55.00	60	370
Oct. 3, 2015 HS	5K XC	Mizuno Harrier Classic	18:01.40	89	357
Oct. 14, 2015 HS	5K XC	Silverton Quad	18:06.60	13	347
Oct. 15, 2014 HS	5K XC	Mid Willamette vs. Central	18:20.22	14	321
Sept. 23, 2015 HS	5K XC	Mid-Willamette Preview Meet	18:26.00	25	310
Oct. 24, 2014 HS	5K XC	5A-2 Mid-Willamete Conference Championships	18:47.04	42	272
Sept. 24, 2014 HS	5K XC	Mid-Willamette Preview Meet	18:47.58	22	271
Sept. 17, 2014 HS	5K XC	Silverton Quad	18:52.00	16	264
Sept. 12, 2015 HS	5K XC	Ash Creek Invitational	18:57.30	104	255
Sept. 20, 2014 HS	5K XC	Oregon City Invitational	19:59.52	61	161
Sept. 16, 2015 HS	5K XC	Silver Falls Oktoberfest Invitational	20:00.10	34	160
Oct. 4, 2014 HS	5K XC	Mizuno Harrier Classic	20:09.00	170	148
Sept. 13, 2014 HS	5K XC	Molalla Invitational	20:27.81	18	125
Sept. 4, 2014 HS	3000mCC	Darrel Deedon Cascade Invitational	12:23.00	9	77

Long Sprints

Event Group

450

Points

58.00

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2015 HS	400m	Lebanon vs Central	58.00	10	450

Mid-D

Event Group

589

Points

2:07.47

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2016 HS	800m	Central @ Woodburn	2:07.47	3	589
April 27, 2016 HS	800m	Central @ Crescent Valley	2:10.84	2	518
May 6, 2015 HS	800m	Dallas vs Central	2:12.34	3	488
April 6, 2016 HS	800m	Central vs Dallas	2:15.56	3	427
April 15, 2015 HS	800m	Lebanon vs Central	2:19.60	8	356
April 1, 2015 HS	800m	Central vs. Woodburn	2:19.67	5	355

Season Bests

Mid-D event group

800m 2015 · Dallas vs C…

2:12.34 488 pts

800m 2016 · Central @ W…

2:07.47 589 pts

Mile event group

1500m 2014 · 4A District…

4:38.71 459 pts

1500m 2015 · John Oliver…

4:29.35 544 pts

1500m 2016 · Dick Baker …

4:25.29 583 pts

Distance event group

3000m 2014 · Central Tri…

10:42.88 317 pts

3000m 2015 · Dick Baker …

10:01.06 465 pts

3000m 2016 · Central,SA,…

9:53.40 496 pts

Long Sprints event group

400m 2015 · Lebanon vs …

58.00 450 pts

Cross Country event group

5000m 2014 · Mid Willame…

18:20.22 321 pts

5000m 2015 · 5A-2 Mid-Wi…

17:27.06 429 pts

Ammon Jeffries

Ammon Jeffries

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Performance Dashboard

1500m

3000m

3000m_cc

400m

5000m_cc

800m

Mile

Distance

Cross Country

Long Sprints

Mid-D

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Ammon Jeffries

Ammon Jeffries

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1500m

3000m

3000m_cc

400m

5000m_cc

800m

Mile

Distance

Cross Country

Long Sprints

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

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