Ammon Gallup

Thurston • 2023 • OR

756

400m

747

51.94

200m

738

23.44

800m

596

2:07.11

1500m

560

4:27.67

Peak: 747 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#2311

Nation

#97

State
Long Sprints

400m • 51.94

#907

Nation

#16

State
Short Sprints

200m • 23.44

#611

Nation

#10

State
Mid-D

800m • 2:07.11

#1896

Nation

#108

State

Wins Against

Max: 1250

100m

694

Points

11.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2023 HS	Thurston @ Crater	11.69	3	694
March 30, 2022 HS	Thurston, Springfield, Elmira at Sheldon	11.89	8	643

1500m

560

Points

4:27.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Willamette City Invitational	4:27.67	8	560
May 15, 2021 HS	Varsity City Championships	4:30.29	12	535
May 1, 2021 HS	City Invitational at Marist	4:44.30	7	412

200m

738

Points

23.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2023 HS	Thurston @ Crater	23.44	4	738
April 26, 2023 HS	Springfield @ Thurston	23.82	1	693
April 19, 2023 HS	Sheldon @ Thurston	24.93	5	567

3000m_cc

372

Points

10:26.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2019 HS	Sunset Meet	10:26.35	1	372

400m

747

Points

51.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	5A-2 Midwestern League Championships	51.94	5	747
April 26, 2023 HS	Springfield @ Thurston	52.08	1	740
May 6, 2023 HS	73rd Annual Grants Pass Rotary by William Ward Nations Lending	52.29	6	728
April 30, 2022 HS	72nd Annual Grants Pass Rotary Invitational	52.59	6	712
May 12, 2022 HS	5A-2 Midwestern League Championships	53.28	6	675
May 20, 2023 HS	5A-2 Midwestern League Championships	53.29	7	675
April 5, 2023 HS	Churchill @ Thurston	53.59	1	659
April 13, 2022 HS	North Bend @ Thurston	54.24	1	626
March 23, 2023 HS	Cottage Grove Icebreaker	55.07	1	584

5000m_cc

539

Points

16:39.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2019 HS	5A-2 Midwestern League District Meet	16:39.60	11	539
Oct. 20, 2021 HS	Umpqua Invite	16:50.40	14	513
Oct. 27, 2021 HS	5A-2 Midwestern District Championships	17:01.95	8	485
Oct. 1, 2021 HS	The Harrier Classic	17:02.77	48	484
Oct. 2, 2021 HS	The Harrier Classic	17:02.77	48	484
Sept. 11, 2021 HS	Saxon Invite	17:12.78	10	461
Oct. 5, 2019 HS	Harrier Classic	17:17.40	44	450
Sept. 28, 2019 HS	Springfield Invitational	17:35.00	21	412
Sept. 18, 2021 HS	Northwest Classic XC 2021	17:37.24	45	407
Oct. 9, 2021 HS	Springfield Invite	17:51.60	9	377
Sept. 14, 2019 HS	Northwest Classic	18:12.00	131	336
Sept. 21, 2019 HS	Harrier's Challenge	18:18.00	8	325
Sept. 7, 2019 HS	Saxon Invite	18:28.63	38	305
Sept. 4, 2021 HS	The Ultimook Race	18:52.83	34	262

800m

596

Points

2:07.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	Varsity City Championships	2:07.11	7	596
April 22, 2022 HS	John Oliver Invitational	2:08.49	9	567
May 15, 2021 HS	Varsity City Championships	2:08.90	6	558
May 5, 2021 HS	Churchill at Thurston	2:09.27	1	550
March 30, 2022 HS	Thurston, Springfield, Elmira at Sheldon	2:09.91	1	537

lj

Points

1-8

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2023 HS	Cottage Grove Icebreaker	1-8	1	1
April 14, 2021 HS	No Meet Meet (Intersquad)	18-3	4	1
May 8, 2021 HS	Willamette City Invitational	19-8	2	1
May 5, 2021 HS	Churchill at Thurston	19-10.25	1	1
April 13, 2022 HS	North Bend @ Thurston	20-0	1	1
May 6, 2023 HS	73rd Annual Grants Pass Rotary by William Ward Nations Lending	20-5.5	4	1
May 15, 2021 HS	Varsity City Championships	20-7	5	1
May 21, 2022 HS	OSAA 5A State Championships	20-10	6	1
May 12, 2022 HS	5A-2 Midwestern League Championships	21-0	2	1
March 30, 2022 HS	Thurston, Springfield, Elmira at Sheldon	21-0	1	1
May 12, 2022 HS	5A-2 Midwestern League Championships	21-0	2	1
April 20, 2022 HS	Willamette @ Thurston	21-1	1	1
April 19, 2023 HS	Sheldon @ Thurston	21-1.5	1	1
May 3, 2023 HS	Thurston @ Crater	21-2	1	1
May 27, 2023 HS	OSAA 5A State Championships	21-2.25	5	1
April 26, 2023 HS	Springfield @ Thurston	21-3.25	1	1
April 5, 2023 HS	Churchill @ Thurston	21-6	1	1
May 20, 2023 HS	5A-2 Midwestern League Championships	21-7	2	1
April 21, 2023 HS	John Oliver Invitational	21-8.5	1	1

tj

Points

39-8

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2022 HS	Willamette @ Thurston	39-8	2	1
April 5, 2023 HS	Churchill @ Thurston	39-10	1	1
May 20, 2023 HS	5A-2 Midwestern League Championships	40-0.5	5	1
April 21, 2023 HS	John Oliver Invitational	40-0.5	9	1

Short Sprints

Event Group

738

Points

23.44

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2023 HS	200m	Thurston @ Crater	23.44	4	738
May 3, 2023 HS	100m	Thurston @ Crater	11.69	3	694
April 26, 2023 HS	200m	Springfield @ Thurston	23.82	1	693
March 30, 2022 HS	100m	Thurston, Springfield, Elmira at Sheldon	11.89	8	643
April 19, 2023 HS	200m	Sheldon @ Thurston	24.93	5	567

Mile

Event Group

560

Points

4:27.67

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2021 HS	1500m	Willamette City Invitational	4:27.67	8	560
May 15, 2021 HS	1500m	Varsity City Championships	4:30.29	12	535
May 1, 2021 HS	1500m	City Invitational at Marist	4:44.30	7	412

Cross Country

Event Group

539

Points

16:39.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2019 HS	5K XC	5A-2 Midwestern League District Meet	16:39.60	11	539
Oct. 20, 2021 HS	5K XC	Umpqua Invite	16:50.40	14	513
Oct. 27, 2021 HS	5K XC	5A-2 Midwestern District Championships	17:01.95	8	485
Oct. 1, 2021 HS	5K XC	The Harrier Classic	17:02.77	48	484
Oct. 2, 2021 HS	5K XC	The Harrier Classic	17:02.77	48	484
Sept. 11, 2021 HS	5K XC	Saxon Invite	17:12.78	10	461
Oct. 5, 2019 HS	5K XC	Harrier Classic	17:17.40	44	450
Sept. 28, 2019 HS	5K XC	Springfield Invitational	17:35.00	21	412
Sept. 18, 2021 HS	5K XC	Northwest Classic XC 2021	17:37.24	45	407
Oct. 9, 2021 HS	5K XC	Springfield Invite	17:51.60	9	377
Aug. 29, 2019 HS	3000mCC	Sunset Meet	10:26.35	1	372
Sept. 14, 2019 HS	5K XC	Northwest Classic	18:12.00	131	336
Sept. 21, 2019 HS	5K XC	Harrier's Challenge	18:18.00	8	325
Sept. 7, 2019 HS	5K XC	Saxon Invite	18:28.63	38	305
Sept. 4, 2021 HS	5K XC	The Ultimook Race	18:52.83	34	262

Long Sprints

Event Group

747

Points

51.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2023 HS	400m	5A-2 Midwestern League Championships	51.94	5	747
April 26, 2023 HS	400m	Springfield @ Thurston	52.08	1	740
May 6, 2023 HS	400m	73rd Annual Grants Pass Rotary by William Ward Nations Lending	52.29	6	728
April 30, 2022 HS	400m	72nd Annual Grants Pass Rotary Invitational	52.59	6	712
May 12, 2022 HS	400m	5A-2 Midwestern League Championships	53.28	6	675
May 20, 2023 HS	400m	5A-2 Midwestern League Championships	53.29	7	675
April 5, 2023 HS	400m	Churchill @ Thurston	53.59	1	659
April 13, 2022 HS	400m	North Bend @ Thurston	54.24	1	626
March 23, 2023 HS	400m	Cottage Grove Icebreaker	55.07	1	584

Mid-D

Event Group

596

Points

2:07.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	800m	Varsity City Championships	2:07.11	7	596
April 22, 2022 HS	800m	John Oliver Invitational	2:08.49	9	567
May 15, 2021 HS	800m	Varsity City Championships	2:08.90	6	558
May 5, 2021 HS	800m	Churchill at Thurston	2:09.27	1	550
March 30, 2022 HS	800m	Thurston, Springfield, Elmira at Sheldon	2:09.91	1	537

Jump

Event Group

Points

39-8

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2022 HS	TJ	Willamette @ Thurston	39-8	2	1
April 5, 2023 HS	TJ	Churchill @ Thurston	39-10	1	1
May 20, 2023 HS	TJ	5A-2 Midwestern League Championships	40-0.5	5	1
April 21, 2023 HS	TJ	John Oliver Invitational	40-0.5	9	1
March 23, 2023 HS	LJ	Cottage Grove Icebreaker	1-8	1	1
April 14, 2021 HS	LJ	No Meet Meet (Intersquad)	18-3	4	1
May 8, 2021 HS	LJ	Willamette City Invitational	19-8	2	1
May 5, 2021 HS	LJ	Churchill at Thurston	19-10.25	1	1
April 13, 2022 HS	LJ	North Bend @ Thurston	20-0	1	1
May 6, 2023 HS	LJ	73rd Annual Grants Pass Rotary by William Ward Nations Lending	20-5.5	4	1
May 15, 2021 HS	LJ	Varsity City Championships	20-7	5	1
May 21, 2022 HS	LJ	OSAA 5A State Championships	20-10	6	1
May 12, 2022 HS	LJ	5A-2 Midwestern League Championships	21-0	2	1
March 30, 2022 HS	LJ	Thurston, Springfield, Elmira at Sheldon	21-0	1	1
May 12, 2022 HS	LJ	5A-2 Midwestern League Championships	21-0	2	1
April 20, 2022 HS	LJ	Willamette @ Thurston	21-1	1	1
April 19, 2023 HS	LJ	Sheldon @ Thurston	21-1.5	1	1
May 3, 2023 HS	LJ	Thurston @ Crater	21-2	1	1
May 27, 2023 HS	LJ	OSAA 5A State Championships	21-2.25	5	1
April 26, 2023 HS	LJ	Springfield @ Thurston	21-3.25	1	1
April 5, 2023 HS	LJ	Churchill @ Thurston	21-6	1	1
May 20, 2023 HS	LJ	5A-2 Midwestern League Championships	21-7	2	1
April 21, 2023 HS	LJ	John Oliver Invitational	21-8.5	1	1

Season Bests

Long Sprints event group

400m 2022 · 72nd Annual…

52.59 712 pts

400m 2023 · 5A-2 Midwes…

51.94 747 pts

Short Sprints event group

100m 2022 · Thurston, S…

11.89 643 pts

200m 2023 · Thurston @ …

23.44 738 pts

Mid-D event group

800m 2021 · Varsity Cit…

2:07.11 596 pts

800m 2022 · John Oliver…

2:08.49 567 pts

Mile event group

1500m 2021 · Willamette …

4:27.67 560 pts

Cross Country event group

5000m 2019 · 5A-2 Midwes…

16:39.60 539 pts

5000m 2021 · Umpqua Invi…

16:50.40 513 pts

Jump event group

LJ 2021 · No Meet Mee…

18-3 1 pts

TJ 2022 · Willamette …

39-8 1 pts

TJ 2023 · Churchill @…

39-10 1 pts

Ammon Gallup

Ammon Gallup

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Class Rankings

Long Sprints

Short Sprints

Mid-D

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100m

1500m

200m

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lj

tj

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Ammon Gallup

Ammon Gallup

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Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

100m

1500m

200m

3000m_cc

400m

5000m_cc

800m

lj

tj

Short Sprints

Mile

Cross Country

Long Sprints

Mid-D

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