Performance Dashboard
Athlete analytics & progression tracking
1000m
897
Points
2:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Gamecock Indoor Opener | 2:56.80 | 2 | 897 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 2:59.08 | 11 | 870 |
| Feb. 15, 2020 | Section 9 Class A | 3:02.11 | 1 | 835 |
| Feb. 28, 2020 | Section 9 State Qualifier | 3:03.03 | 3 | 825 |
| Dec. 14, 2019 | Jim Mitchell Invitational | 3:06.91 | 3 | 782 |
| Feb. 16, 2019 | Section 9 Class A/B | 3:07.53 | 4 | 775 |
| Feb. 1, 2020 | OCIAA Division Champs - 1,3,5 | 3:07.79 | 1 | 772 |
| Dec. 21, 2018 | Jim Mitchell Invitational | 3:08.24 | 11 | 768 |
| Feb. 10, 2018 | OCIAA Championship | 3:10.42 | 4 | 744 |
| Feb. 10, 2019 | OCIAA Championship | 3:13.97 | 7 | 707 |
| Feb. 3, 2018 | OCIAA Division Champs - 1,3,5 | 3:16.40 | 4 | 682 |
| Feb. 23, 2018 | Section 9 State Qualifier | 3:17.16 | 4 | 674 |
1500m
955
Points
4:33.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:33.03 | 46 | 955 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 4:41.61 | 1 | 895 |
| March 26, 2022 | Weems Baskin Invitational | 4:47.35 | 4 | 855 |
| June 11, 2021 | Section 9 Class A Regional - GROUP 1 | 4:49.95 | 2 | 838 |
| May 1, 2021 | Pirate Relays | 4:50.14 | 2 | 837 |
| April 17, 2021 | GSTC Spring Opener | 4:51.77 | 8 | 826 |
| May 4, 2019 | Race at the Oval Office | 4:54.37 | 2 | 808 |
| May 18, 2019 | OCIAA Championships | 4:57.61 | 6 | 787 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:58.33 | 3 | 783 |
| April 11, 2021 | Athletics Westchester Open Meet #4 | 5:04.51 | 12 | 743 |
| May 26, 2017 | Section IX Class A & D Championship | 5:07.12 | 8 | 727 |
| Feb. 3, 2018 | OCIAA Division Champs - 1,3,5 | 5:11.76 | 1 | 698 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 5:13.37 | 24 | 688 |
| June 2, 2021 | Newburgh vs. Middletown | 5:16.13 | 1 | 672 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:16.24 | 30 | 671 |
| April 28, 2018 | Kingston Tiger Relays | 5:22.41 | 16 | 634 |
| Feb. 24, 2017 | Section 9 State Qualifier | 5:23.70 | 20 | 627 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 5:24.24 | 9 | 624 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:24.51 | 7 | 622 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 5:25.07 | 4 | 619 |
| Dec. 10, 2016 | OCIAA Developmental A2 | 5:30.80 | 7 | 586 |
| Feb. 10, 2018 | OCIAA Championship | 5:31.38 | 15 | 583 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 5:31.78 | 32 | 581 |
| Feb. 17, 2017 | Section 9 Class A Championship | 5:35.21 | 15 | 562 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 5:38.12 | 15 | 546 |
| April 29, 2017 | Kingston Tiger Relays | 5:51.79 | 9 | 475 |
| Feb. 19, 2016 | Section 9 Class A Championship | 5:52.09 | 19 | 473 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 5:52.92 | 39 | 469 |
1600m
797
Points
5:16.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2020 | Marine Corps Holiday Classic | 5:16.57 | 3 | 797 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 5:26.02 | 1 | 740 |
| Jan. 13, 2018 | Molloy Stanner Games | 5:27.11 | 11 | 734 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 5:35.42 | 35 | 686 |
| Jan. 14, 2017 | Molloy Stanner Games | 5:53.42 | 72 | 587 |
200m
596
Points
29.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 29.19 | 12 | 596 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 29.94 | 91 | 542 |
2000msc
784
Points
7:47.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Goshen Coliseum Classic: 1 Session: 10AM start | 7:47.74 | 4 | 784 |
| April 27, 2019 | Kingston Tiger Relays | 8:02.89 | 3 | 733 |
2400m_cc
149
Points
12:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Greenwich Invitational | 12:36.30 | 2 | 149 |
| Sept. 17, 2016 | Suffern Invitational | 12:48.60 | 26 | 130 |
| Oct. 21, 2016 | Greenwich Invitational | 13:20.00 | 6 | 88 |
2500m_cc
572
Points
9:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | All Hallows Invitational | 9:58.02 | 1 | 572 |
300m
679
Points
45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | OCIAA Developmental A2 | 45.84 | 4 | 679 |
| Dec. 8, 2018 | OCIAA Developmental A1 | 47.34 | 8 | 616 |
3000m
708
Points
11:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | New York Relays | 11:11.98 | 24 | 708 |
| May 19, 2018 | OCIAA Championships | 11:15.05 | 12 | 700 |
| March 19, 2022 | Alan Connie Shamrock Invitational | 11:15.79 | 7 | 698 |
| April 22, 2017 | New York Relays | 11:28.85 | 20 | 663 |
| April 7, 2018 | New Paltz Early Bird Invite | 11:44.37 | 5 | 624 |
| Jan. 27, 2017 | OCIAA Championship | 11:55.38 | 10 | 596 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 12:17.90 | 13 | 542 |
3000m_cc
461
Points
12:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Section 1 Coaches Invitational | 12:53.80 | 9 | 461 |
3200m
472
Points
13:43.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 13:43.56 | 29 | 472 |
3200m_cc
345
Points
14:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Girls | 14:51.00 | 14 | 345 |
400m
900
Points
58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | USC Open Outdoor | 58.17 | 38 | 900 |
| Jan. 22, 2022 | Carolina Challenge | 1:00.13 | 27 | 833 |
| Dec. 12, 2020 | Armory Trials #5 | 1:00.84 | 5 | 809 |
| March 26, 2022 | Weems Baskin Invitational | 1:01.99 | 23 | 772 |
| April 17, 2021 | GSTC Spring Opener | 1:02.12 | 11 | 768 |
4000m_cc
634
Points
15:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:58.60 | 8 | 634 |
| Sept. 1, 2023 | Charleston Southern Buccaneer Open | 16:32.00 | 11 | 575 |
| Oct. 12, 2018 | All Hallows Invitational | 16:36.16 | 2 | 567 |
5000m_cc
810
Points
18:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 18:18.90 | 14 | 810 |
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 18:28.80 | 29 | 794 |
| Oct. 14, 2023 | Upstate Invitational | 18:31.60 | 43 | 789 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 18:42.19 | 26 | 773 |
| Nov. 1, 2024 | Sun Belt Conference Cross Country Championship | 18:45.60 | 32 | 767 |
| Sept. 24, 2021 | Queen City Invitational | 18:48.00 | 43 | 763 |
| Sept. 29, 2023 | Chanticleer Challenge | 18:48.10 | 3 | 763 |
| Sept. 13, 2024 | Chanticleer Challenge | 19:03.10 | 3 | 740 |
| Oct. 29, 2021 | Sun Belt Conference | 19:18.90 | 37 | 716 |
| Sept. 3, 2021 | Covered Bridge CC Open | 19:38.60 | 58 | 686 |
| Oct. 5, 2019 | Brewster Bear XC Classic | 19:56.30 | 11 | 660 |
| Oct. 6, 2018 | Saugerties Invitational | 20:56.00 | 5 | 576 |
| Sept. 8, 2018 | Washingtonville Wizard Invitational | 21:36.40 | 19 | 522 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 21:39.00 | 27 | 518 |
| Sept. 28, 2019 | Bowdoin XC Classic | 22:34.30 | 1 | 449 |
| Sept. 22, 2018 | Bob Pratt Invitational | 22:51.73 | 40 | 429 |
5000m
790
Points
18:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 18:30.90 | 38 | 790 |
6000m_cc
793
Points
22:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 22:46.00 | 80 | 793 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 23:02.20 | 172 | 773 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 23:13.70 | 65 | 758 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 23:18.60 | 156 | 752 |
| Oct. 14, 2022 | ECU Pirate Invitational | 23:45.00 | 31 | 720 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 23:45.70 | 169 | 719 |
| Oct. 15, 2021 | ECU Pirate Invitational | 24:17.85 | 34 | 681 |
600m
829
Points
1:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | OCIAA Division Champs - 1,3,5 | 1:39.82 | 1 | 829 |
| Jan. 25, 2020 | Section 9 Last Chance | 1:40.26 | 1 | 820 |
| Dec. 14, 2019 | Jim Mitchell Invitational | 1:43.22 | 5 | 760 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 1:43.90 | 7 | 747 |
| Feb. 15, 2020 | Section 9 Class A | 1:45.92 | 7 | 708 |
| Dec. 8, 2018 | OCIAA Developmental A1 | 1:47.90 | 4 | 671 |
| Jan. 27, 2018 | OCIAA Developmental A2 | 1:51.30 | 8 | 609 |
800m
1019
Points
2:08.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Wake Forest Invitational | 2:08.29 | 5 | 1019 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 2:08.66 | 3 | 1013 |
| March 29, 2025 | Raleigh Relays | 2:08.99 | 35 | 1007 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:09.56 | 2 | 998 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 2:10.01 | 3 | 990 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 2:10.20 | 4 | 987 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 2:11.43 | 3 | 967 |
| Feb. 1, 2025 | Bob Pollock | 2:11.46 | 7 | 967 |
| Jan. 21, 2023 | Carolina Challenge | 2:12.12 | 10 | 956 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 2:12.54 | 4 | 949 |
| April 29, 2023 | UNF East Coast Relays | 2:12.81 | 18 | 945 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 2:12.85 | 7 | 944 |
| April 23, 2022 | USC Outdoor Open | 2:13.45 | 6 | 934 |
| May 31, 2019 | Section 9 State Qualifier | 2:13.56 | 2 | 933 |
| Jan. 25, 2025 | Hokie Invitational | 2:14.41 | 6 | 919 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 2:15.11 | 3 | 908 |
| May 18, 2025 | App State Sunday Night Qualifier | 2:15.35 | 2 | 904 |
| Feb. 18, 2020 | 86th Eastern States Championships | 2:15.54 | 6 | 901 |
| Jan. 22, 2022 | Carolina Challenge | 2:15.88 | 7 | 896 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 2:15.98 | 4 | 894 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:16.00 | 17 | 894 |
| June 19, 2021 | New York State Showcase | 2:16.32 | 4 | 889 |
| May 8, 2021 | Glenn D. Loucks Games | 2:16.62 | 1 | 884 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 2:17.37 | 18 | 873 |
| May 18, 2019 | OCIAA Championships | 2:17.90 | 3 | 864 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:17.95 | 27 | 864 |
| May 22, 2021 | New York Relays | 2:18.61 | 1 | 854 |
| May 24, 2018 | Section IX Class A & B Championship | 2:19.24 | 2 | 844 |
| March 21, 2021 | Athletics Westchester Open Meet #2 | 2:19.73 | 1 | 836 |
| March 28, 2021 | NSAF USA Meet of Champions | 2:21.10 | 5 | 816 |
| Jan. 29, 2022 | Bob Pollock Invite | 2:21.26 | 26 | 813 |
| June 11, 2021 | Section 9 Class A Regional - GROUP 1 | 2:21.88 | 1 | 804 |
| May 26, 2017 | Section IX Class A & D Championship | 2:22.15 | 2 | 800 |
| May 1, 2021 | Middie Kick Off Invitational | 2:22.16 | 2 | 800 |
| June 2, 2017 | Section 9 State Qualifier | 2:23.68 | 6 | 778 |
| Jan. 5, 2019 | The 25th Hispanic Games | 2:23.71 | 11 | 777 |
| June 2, 2021 | Newburgh vs. Middletown | 2:23.71 | 1 | 777 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 2:24.19 | 7 | 770 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 2:24.82 | 6 | 761 |
| May 19, 2018 | OCIAA Championships | 2:24.97 | 4 | 759 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:25.09 | 1 | 757 |
| June 1, 2018 | Section 9 State Qualifier | 2:25.14 | 6 | 756 |
| Dec. 12, 2020 | Armory Trials #5 | 2:25.68 | 4 | 749 |
| May 5, 2018 | Crusader Relays | 2:26.74 | 2 | 734 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 2:30.23 | 9 | 685 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:30.59 | 3 | 680 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 2:33.18 | 20 | 645 |
| April 7, 2018 | New Paltz Early Bird Invite | 2:35.64 | 4 | 613 |
| May 26, 2016 | Section IX Class A & D Championship | 2:38.57 | 15 | 575 |
mile
920
Points
4:58.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Gamecock Opener | 4:58.96 | 3 | 920 |
| Feb. 1, 2025 | Bob Pollock | 5:04.36 | 22 | 885 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:06.97 | 30 | 868 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:16.18 | 1 | 811 |
| Dec. 22, 2019 | Bishop Loughlin Games | 5:22.15 | 6 | 775 |
| May 22, 2021 | New York Relays | 5:22.95 | 11 | 770 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 5:33.06 | 23 | 710 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:34.37 | 26 | 703 |
| Dec. 17, 2017 | Bishop Loughlin Games | 5:40.91 | 28 | 666 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:44.46 | 7 | 646 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 5:56.50 | 33 | 582 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 6:19.04 | 29 | 470 |
3mile_cc
657
Points
19:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Greenwich Invitational | 19:14.50 | 3 | 657 |
| Nov. 6, 2019 | Section IX XC Championships | 19:21.20 | 9 | 647 |
| Sept. 7, 2019 | Washingtonville Wizard Invitational | 19:39.80 | 2 | 619 |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 19:41.50 | 1 | 617 |
| Oct. 26, 2018 | OCIAA Championship | 19:51.74 | 26 | 602 |
| Oct. 27, 2017 | OCIAA XC Championship | 19:56.91 | 22 | 594 |
| Oct. 25, 2019 | OCIAA XC Championships | 20:06.90 | 24 | 580 |
| Oct. 19, 2018 | Greenwich Invitational | 20:12.60 | 14 | 572 |
| Nov. 3, 2017 | Section 9 XC Championship | 20:29.56 | 21 | 548 |
| Sept. 21, 2019 | Suffern Invitational | 20:30.70 | 12 | 547 |
| Sept. 15, 2018 | Suffern Invitational | 21:08.10 | 17 | 496 |
| Nov. 2, 2018 | Section 9 XC Championship | 21:10.74 | 29 | 493 |
| Oct. 28, 2016 | OCIAA XC Championship | 21:32.04 | 51 | 465 |
| Nov. 4, 2016 | Section 9 XC Championship | 21:49.15 | 37 | 444 |
Mid-D
Event Group
1019
Points
2:08.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 800m | Wake Forest Invitational | 2:08.29 | 5 | 1019 |
| May 10, 2025 | 800m | Sun Belt Outdoor Track & Field Championships | 2:08.66 | 3 | 1013 |
| March 29, 2025 | 800m | Raleigh Relays | 2:08.99 | 35 | 1007 |
| Feb. 15, 2025 | 800m | Darius Dixon Memorial Invitational | 2:09.56 | 2 | 998 |
| Feb. 24, 2025 | 800m | Sun Belt Indoor Track & Field Championships | 2:10.01 | 3 | 990 |
Mile
Event Group
955
Points
4:33.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Duke Invitational | 4:33.03 | 46 | 955 |
| Jan. 14, 2023 | Mile | Gamecock Opener | 4:58.96 | 3 | 920 |
| March 11, 2023 | 1500m | Myrtle Beach Collegiate Challenge | 4:41.61 | 1 | 895 |
| Feb. 1, 2025 | Mile | Bob Pollock | 5:04.36 | 22 | 885 |
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 5:06.97 | 30 | 868 |
Short Sprints
Event Group
596
Points
29.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2020 | 200m | Energice Coaches Hall of Fame Invitational | 29.19 | 12 | 596 |
| Dec. 29, 2015 | 200m | Marine Corps Holiday Classic | 29.94 | 91 | 542 |
Steeple
Event Group
784
Points
7:47.74
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 2000mSC | Goshen Coliseum Classic: 1 Session: 10AM start | 7:47.74 | 4 | 784 |
| April 27, 2019 | 2000mSC | Kingston Tiger Relays | 8:02.89 | 3 | 733 |
Cross Country
Event Group
810
Points
18:18.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 5K XC | Sun Belt Cross Country Championships | 18:18.90 | 14 | 810 |
| Oct. 28, 2022 | 5K XC | Sun Belt Cross Country Championships | 18:28.80 | 29 | 794 |
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 22:46.00 | 80 | 793 |
| Oct. 14, 2023 | 5K XC | Upstate Invitational | 18:31.60 | 43 | 789 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 23:02.20 | 172 | 773 |
Long Sprints
Event Group
900
Points
58.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 400m | USC Open Outdoor | 58.17 | 38 | 900 |
| Jan. 22, 2022 | 400m | Carolina Challenge | 1:00.13 | 27 | 833 |
| Dec. 12, 2020 | 400m | Armory Trials #5 | 1:00.84 | 5 | 809 |
| March 26, 2022 | 400m | Weems Baskin Invitational | 1:01.99 | 23 | 772 |
| April 17, 2021 | 400m | GSTC Spring Opener | 1:02.12 | 11 | 768 |
Distance
Event Group
708
Points
11:11.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3000m | New York Relays | 11:11.98 | 24 | 708 |
| May 19, 2018 | 3000m | OCIAA Championships | 11:15.05 | 12 | 700 |
| March 19, 2022 | 3000m | Alan Connie Shamrock Invitational | 11:15.79 | 7 | 698 |
| April 22, 2017 | 3000m | New York Relays | 11:28.85 | 20 | 663 |
| April 7, 2018 | 3000m | New Paltz Early Bird Invite | 11:44.37 | 5 | 624 |
Long-Distance
Event Group
790
Points
18:30.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | Sun Belt Outdoor Track & Field Championships | 18:30.90 | 38 | 790 |
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