Performance Dashboard
Athlete analytics & progression tracking
100m
782
Points
13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Hampton University Peninsula Relays | 13.12 | 9 | 782 |
| May 1, 2010 | Suffolk Invitational | 13.19 | 15 | 769 |
| May 2, 2009 | Suffolk Invitational | 13.23 | 14 | 762 |
| May 4, 2009 | Peninsula District Last Chance Qualifier | 13.78 | 4 | 670 |
200m
801
Points
26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Peninsula District 10 Team Predistrict Meet | 26.59 | 6 | 801 |
| May 21, 2011 | Peninsula District Outdoor T&F Championships | 26.64 | 5 | 797 |
| May 21, 2011 | Peninsula District Outdoor T&F Championships | 26.70 | 5 | 792 |
| July 18, 2010 | AAU Club Championship (ESPN Rise Games) | 26.75 | 32 | 788 |
| May 2, 2009 | Suffolk Invitational | 27.02 | 16 | 765 |
| April 13, 2010 | Darling Stadium 5 Team Meet | 27.14 | 1 | 755 |
| May 16, 2009 | Peninsula District Outdoor T&F Championships | 27.43 | 9 | 732 |
300m
860
Points
41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2011 | Peninsula District Indoor T&F Championships | 41.94 | 3 | 860 |
| Feb. 19, 2011 | Eastern Region Indoor T&F Championships | 42.96 | 12 | 811 |
| Jan. 31, 2009 | Lashawn Merritt Invitational | 43.14 | 14 | 802 |
| Dec. 5, 2009 | Peninsula District Ice Breaker Meet | 43.30 | 8 | 795 |
| Dec. 11, 2010 | Real Deal High School Classic | 43.33 | 8 | 793 |
| Jan. 8, 2009 | Peninsula District 10 Team Meet #2 | 44.26 | 8 | 750 |
| Dec. 17, 2008 | Peninsula District 10 Team Meet #1 | 44.54 | 6 | 737 |
3200m
604
Points
12:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2008 | Peninsula District 10 Team Meet #1 | 12:42.30 | 2 | 604 |
400m
896
Points
58.29
Personal Record
500m
839
Points
1:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2011 | Peninsula District Indoor T&F Championships | 1:18.60 | 4 | 839 |
| Feb. 19, 2011 | Eastern Region Indoor T&F Championships | 1:19.15 | 9 | 826 |
| Dec. 4, 2010 | Peninsula District Ice Breaker Meet | 1:21.09 | 5 | 778 |
| Feb. 20, 2010 | Eastern Region Indoor T&F Championships | 1:22.00 | 16 | 756 |
| Feb. 9, 2010 | Peninsula District Indoor T&F Championships | 1:22.86 | 6 | 736 |
| Dec. 5, 2009 | Peninsula District Ice Breaker Meet | 1:23.31 | 5 | 725 |
| Dec. 29, 2009 | Boo Williams High School Winter Break Invitational | 1:23.90 | 9 | 712 |
| Jan. 8, 2011 | Southeastern Invitational | 1:31.86 | 20 | 540 |
| Dec. 12, 2009 | The ABX Track Experience | 1:32.95 | 4 | 518 |
5000m_cc
494
Points
21:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | Peninsula District XC Championships | 21:58.30 | 9 | 494 |
| Sept. 10, 2011 | Newport News Invitational | 23:12.00 | 31 | 405 |
| Sept. 28, 2011 | Hampton, Gloucester, Kecoughtan | 23:56.00 | 11 | 356 |
55m
840
Points
7.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2011 | Peninsula District Regular Season #3 | 7.64 | 3 | 840 |
| Dec. 4, 2010 | Peninsula District Ice Breaker Meet | 7.75 | 13 | 807 |
| Jan. 8, 2009 | Peninsula District 10 Team Meet #2 | 7.84 | 10 | 780 |
| Dec. 11, 2010 | Real Deal High School Classic | 7.84 | 11 | 780 |
| Dec. 11, 2010 | Real Deal High School Classic | 7.89 | 10 | 765 |
| Dec. 17, 2008 | Peninsula District 10 Team Meet #1 | 7.96 | 13 | 745 |
| Dec. 6, 2008 | Peninsula District Ice Breaker | 8.00 | 15 | 734 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Norfolk State High School Invitational | 4-6 | 10 | 1 |
| April 10, 2010 | Hampton University Peninsula Relays | 4-6 | 8 | 1 |
| May 4, 2010 | Peninsula District 10 Team Predistrict Meet | 4-6 | 7 | 1 |
| Feb. 1, 2011 | Peninsula District Regular Season #3 | 4-6 | 6 | 1 |
| May 15, 2010 | Peninsula District Outdoor T&F Championships | 4-6 | 8 | 1 |
| May 19, 2012 | Peninsula District Outdoor T&F Championships | 4-7 | 7 | 1 |
| Jan. 8, 2011 | Southeastern Invitational | 4-7 | 10 | 1 |
| Feb. 8, 2011 | Peninsula District Indoor T&F Championships | 4-8 | 3 | 1 |
| Dec. 13, 2010 | Peninsula District Regular Season Meet #1 | 4-8 | 5 | 1 |
| April 13, 2010 | Darling Stadium 5 Team Meet | 4-10 | 2 | 1 |
| April 13, 2011 | Gloucester, Kecoughtan, Menchville | 4-10 | 3 | 1 |
lj
1
Points
13-11.5
Personal Record
Short Sprints
Event Group
840
Points
7.64
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2011 | 55m | Peninsula District Regular Season #3 | 7.64 | 3 | 840 |
| Dec. 4, 2010 | 55m | Peninsula District Ice Breaker Meet | 7.75 | 13 | 807 |
| May 4, 2010 | 200m | Peninsula District 10 Team Predistrict Meet | 26.59 | 6 | 801 |
| May 21, 2011 | 200m | Peninsula District Outdoor T&F Championships | 26.64 | 5 | 797 |
| May 21, 2011 | 200m | Peninsula District Outdoor T&F Championships | 26.70 | 5 | 792 |
Long Sprints
Event Group
896
Points
58.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 400m | Eastern Region Outdoor T&F Championships | 58.29 | 7 | 896 |
| May 15, 2010 | 400m | Peninsula District Outdoor T&F Championships | 58.83 | 3 | 877 |
| July 18, 2010 | 400m | AAU Club Championship (ESPN Rise Games) | 59.11 | 8 | 867 |
| May 21, 2011 | 400m | Peninsula District Outdoor T&F Championships | 59.23 | 4 | 863 |
| May 15, 2010 | 400m | Peninsula District Outdoor T&F Championships | 59.24 | 3 | 863 |
Distance
Event Group
604
Points
12:42.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2008 | 3200m | Peninsula District 10 Team Meet #1 | 12:42.30 | 2 | 604 |
Cross Country
Event Group
494
Points
21:58.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2011 | 5K XC | Peninsula District XC Championships | 21:58.30 | 9 | 494 |
| Sept. 10, 2011 | 5K XC | Newport News Invitational | 23:12.00 | 31 | 405 |
| Sept. 28, 2011 | 5K XC | Hampton, Gloucester, Kecoughtan | 23:56.00 | 11 | 356 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | HJ | Norfolk State High School Invitational | 4-6 | 10 | 1 |
| April 10, 2010 | HJ | Hampton University Peninsula Relays | 4-6 | 8 | 1 |
| May 4, 2010 | HJ | Peninsula District 10 Team Predistrict Meet | 4-6 | 7 | 1 |
| Feb. 1, 2011 | HJ | Peninsula District Regular Season #3 | 4-6 | 6 | 1 |
| May 15, 2010 | HJ | Peninsula District Outdoor T&F Championships | 4-6 | 8 | 1 |
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