Amelia Waggoner

Atlee • 2026 • VA

Youth

1600m

722

5:29.10

4000mCC

666

15:41.10

1000m

637

3:20.84

Mile

656

5:42.78

Peak: 841 • 1.04x • 3 groups

Amelia Waggoner

Atlee • 2026 • VA

871

RANGE NXR

Nike Cross Regionals

2024 - 5000m #127 19:12.51

800m

841

2:19.43

Mile

816

5:15.34

5K XC

794

18:29.00

3200m

789

11:27.33

Peak: 841 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1262

Nation

#31

State

Wins Against

Max: 1250

1000m

823

Points

3:03.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2025 HS	VHSL Class 4 Indoor State Championships	3:03.23	5	823
Jan. 20, 2024 HS	St. Christopher's Indoor Track & Field Invitational	3:05.19	3	801
Feb. 27, 2024 HS	VHSL Class 4 State Championships	3:05.45	6	798
Jan. 19, 2025 HS	The VA Showcase	3:05.63	25	796
Jan. 14, 2024 HS	The VA Showcase	3:06.16	13	790
Feb. 22, 2025 HS	Region 4B Indoor Championships	3:06.44	1	787
Jan. 28, 2023 HS	STC MEET #5	3:06.81	1	783
Dec. 17, 2024 HS	Atlee Polar Bear #3	3:10.03	3	748
Feb. 3, 2024 HS	The 61st East Coast Invitational	3:10.88	15	739
Jan. 21, 2023 HS	Walt Cormack Memorial sponsored by the VTCA	3:11.66	11	731
Dec. 16, 2023 HS	Liberty Christmas High School Invitational	3:11.93	7	728
Dec. 17, 2022 HS	Liberty Christmas High School Invitational	3:14.14	9	705
Jan. 4, 2025 HS	East Coast Elite VMI	3:17.40	14	672
Feb. 2, 2022 HS	Glen Allen Last Chance Polar Bear	3:20.84	2	637
Jan. 25, 2022 HS	Glen Allen Polar Bear Meet #2	3:21.11	1	635
Feb. 28, 2023 HS	VHSL Class 4 State Championships	3:24.18	19	605
Feb. 16, 2023 HS	Region 5C/4B Indoor Championships 2023	3:25.10	10	596
Feb. 5, 2022 HS	STC MEET #7	3:25.95	2	588
Jan. 8, 2022 HS	East Coast Elite	3:28.77	2	561
Dec. 7, 2021 HS	MHS polar bear #1	3:28.95	1	560

1600m

815

Points

5:13.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	5:13.67	51	815
April 27, 2024 HS	Charles B Gordon Invitational	5:16.01	2	800
Jan. 27, 2024 HS	STC MEET #4	5:19.10	2	781
April 13, 2024 HS	2024 Kellie Wells Classic	5:19.47	6	779
April 19, 2023 HS	Atlee Meet #2	5:19.53	1	779
Feb. 15, 2024 HS	Region 4B Indoor Championships	5:20.71	3	772
Feb. 1, 2025 HS	Bulldog Invitational	5:20.78	7	771
Jan. 25, 2025 HS	St. Christopher's Indoor Track & Field Invitational	5:21.74	7	766
Jan. 15, 2023 HS	The VA Showcase	5:22.16	13	763
Feb. 28, 2023 HS	VHSL Class 4 State Championships	5:25.05	12	746
Jan. 14, 2024 HS	The VA Showcase	5:25.31	27	744
Dec. 10, 2022 HS	CNU High School Winter Frolic	5:25.62	4	742
Jan. 19, 2025 HS	The VA Showcase	5:25.96	49	740
Feb. 16, 2023 HS	Region 5C/4B Indoor Championships 2023	5:26.06	5	740
April 22, 2023 HS	Mechanicsville Invitational	5:28.11	6	728
Dec. 15, 2021 HS	Atlee Polar Bear #1	5:29.10	2	722
May 13, 2023 HS	Glen Allen Invitational	5:29.86	8	717
Dec. 16, 2023 HS	Liberty Christmas High School Invitational	5:30.57	9	713
Dec. 9, 2023 HS	CNU's High School Winter Frolic	5:30.69	2	713
Dec. 10, 2024 HS	Atlee Polar Bear #2	5:30.76	3	712
May 25, 2023 HS	VHSL Region 4B Championships	5:31.26	7	709
June 3, 2023 HS	VHSL Class 4 State Championships	5:31.39	23	709
Dec. 17, 2022 HS	Liberty Christmas High School Invitational	5:32.09	6	705
May 22, 2024 HS	Region 4B Championship	5:32.24	4	704
June 1, 2024 HS	VHSL Class 4 State Championships	5:33.11	19	699
Jan. 4, 2025 HS	East Coast Elite VMI	5:37.26	18	675
Feb. 5, 2022 HS	STC MEET #7	5:39.45	3	663
Jan. 8, 2022 HS	East Coast Elite	5:47.92	2	616

3200m

789

Points

11:27.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Mechanicsville Invitational	11:27.33	4	789
May 10, 2025 HS	Jim Triemplar Memorial Invitational	11:32.57	9	775
Jan. 7, 2023 HS	East Coast Elite Middle School Championships	11:34.73	6	769
Jan. 7, 2023 HS	East Coast Elite	11:34.73	6	769
Dec. 21, 2023 HS	Atlee Polar Bear #3	11:35.37	2	768
April 15, 2023 HS	2023 Kellie Wells Classic	11:52.19	9	725
Feb. 15, 2024 HS	Region 4B Indoor Championships	12:03.51	3	696

4000m_cc

666

Points

15:41.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2021 HS	Virginia Middle School XC State Championships	15:41.10	14	666

500m

728

Points

1:23.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2023 HS	Atlee, Glen Allen, Mechanicsville End of Season Meet	1:23.18	1	728
Jan. 24, 2023 HS	Atlee Polar Bear #2	1:23.51	2	721
Jan. 27, 2024 HS	STC MEET #4	1:28.60	5	607

5000m_cc

794

Points

18:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2023 HS	Capital / Colonial District Meet	18:29.00	3	794
Oct. 15, 2022 HS	MileStat.com XC Invitational	18:30.00	21	792
Sept. 10, 2025 HS	Varina XC Kickoff 2025	18:50.00	1	760
Nov. 1, 2023 HS	VHSL Region 4B XC Championships	18:53.90	2	754
Oct. 4, 2025 HS	Great American XC Festival	18:57.80	5	748
Oct. 29, 2025 HS	VHSL Region 4B XC Championships	18:57.90	4	748
Oct. 14, 2023 HS	MileStat.com XC Invitational	18:58.00	56	748
Oct. 19, 2024 HS	The VA XC Showcase	19:05.00	69	737
Nov. 26, 2022 HS	Team Southeast Regional	19:12.50	3	725
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	19:12.51	127	725
Nov. 11, 2023 HS	VHSL Class 4 State XC Meet	19:13.00	7	725
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	19:16.00	17	720
Oct. 18, 2025 HS	The VA XC Showcase	19:16.70	105	719
Oct. 4, 2022 HS	Capital District Regular Season Meet	19:20.00	3	714
Nov. 2, 2022 HS	VHSL Region 4B XC Championships	19:25.40	3	706
Oct. 8, 2022 HS	Runnin' with the Wolves	19:27.90	3	702
Nov. 6, 2024 HS	VHSL Region 4B XC Championships	19:28.80	4	701
Sept. 20, 2025 HS	2025 Fork Union Cross Country Invitational	19:35.00	9	691
Sept. 9, 2022 HS	Friday Night Lights XC Festival	19:38.80	39	686
Sept. 9, 2023 HS	Pole Green XC Classic	19:39.10	8	685
Nov. 19, 2023 HS	NXR Southeast Regional	19:40.00	40	684
Sept. 21, 2024 HS	Oatlands Invitational	19:48.00	34	672
Oct. 5, 2024 HS	Great American XC Festival	19:58.10	121	657
Sept. 7, 2024 HS	Pole Green XC Classic	19:59.70	11	655
Nov. 8, 2025 HS	VHSL Class 4 State XC Meet	19:59.70	21	655
Nov. 12, 2022 HS	VHSL Class 4 State XC Meet	20:06.00	13	646
Nov. 3, 2021 HS	VHSL Region 4B XC Championships	20:23.40	2	621
Nov. 16, 2024 HS	VHSL Class 4 State XC Meet	20:29.00	25	613
Oct. 9, 2021 HS	Albemarle Invitational	20:46.40	3	589
Oct. 6, 2021 HS	Capital District Regular Season Meet	20:49.00	1	585
Oct. 16, 2021 HS	MileStat.com XC Invitational	20:49.00	3	585
Oct. 2, 2021 HS	Great American XC Festival	20:49.20	10	585
Sept. 6, 2025 HS	Pole Green XC Classic	20:54.80	24	577
Sept. 22, 2021 HS	Capital District Meet 2	21:16.00	1	549

800m

841

Points

2:19.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2025 HS	VHSL Class 4 State Championships	2:19.43	12	841
March 30, 2024 HS	CNU HS Captains Classic	2:19.93	1	833
May 24, 2025 HS	Region 4B Championship 2025	2:20.61	2	823
May 2, 2023 HS	Glen Allen Twilight Invite	2:21.60	2	808
April 12, 2025 HS	2025 Kellie Wells Classic	2:21.61	2	808
May 4, 2024 HS	Dogwood Track Classic	2:22.81	42	790
March 29, 2025 HS	CNU's HS Captains Classic	2:24.62	4	764
April 27, 2024 HS	Charles B Gordon Invitational	2:25.02	3	758
March 25, 2023 HS	CNU's 37th High School Captains Classic	2:26.37	3	739
May 25, 2023 HS	VHSL Region 4B Championships	2:29.79	7	691
May 22, 2024 HS	Region 4B Championship	2:32.53	6	654

mile

816

Points

5:15.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	5:15.34	50	816
March 20, 2022 HS	Adidas Track Nationals	5:42.78	16	656

Mid-D

Event Group

841

Points

2:19.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 7, 2025 HS	800m	VHSL Class 4 State Championships	2:19.43	12	841
March 30, 2024 HS	800m	CNU HS Captains Classic	2:19.93	1	833
May 24, 2025 HS	800m	Region 4B Championship 2025	2:20.61	2	823
March 4, 2025 HS	1000m	VHSL Class 4 Indoor State Championships	3:03.23	5	823
May 2, 2023 HS	800m	Glen Allen Twilight Invite	2:21.60	2	808
April 12, 2025 HS	800m	2025 Kellie Wells Classic	2:21.61	2	808
Jan. 20, 2024 HS	1000m	St. Christopher's Indoor Track & Field Invitational	3:05.19	3	801
Feb. 27, 2024 HS	1000m	VHSL Class 4 State Championships	3:05.45	6	798
Jan. 19, 2025 HS	1000m	The VA Showcase	3:05.63	25	796
May 4, 2024 HS	800m	Dogwood Track Classic	2:22.81	42	790
Jan. 14, 2024 HS	1000m	The VA Showcase	3:06.16	13	790
Feb. 22, 2025 HS	1000m	Region 4B Indoor Championships	3:06.44	1	787
Jan. 28, 2023 HS	1000m	STC MEET #5	3:06.81	1	783
March 29, 2025 HS	800m	CNU's HS Captains Classic	2:24.62	4	764
April 27, 2024 HS	800m	Charles B Gordon Invitational	2:25.02	3	758
Dec. 17, 2024 HS	1000m	Atlee Polar Bear #3	3:10.03	3	748
Feb. 3, 2024 HS	1000m	The 61st East Coast Invitational	3:10.88	15	739
March 25, 2023 HS	800m	CNU's 37th High School Captains Classic	2:26.37	3	739
Jan. 21, 2023 HS	1000m	Walt Cormack Memorial sponsored by the VTCA	3:11.66	11	731
Dec. 16, 2023 HS	1000m	Liberty Christmas High School Invitational	3:11.93	7	728
Dec. 17, 2022 HS	1000m	Liberty Christmas High School Invitational	3:14.14	9	705
May 25, 2023 HS	800m	VHSL Region 4B Championships	2:29.79	7	691
Jan. 4, 2025 HS	1000m	East Coast Elite VMI	3:17.40	14	672
May 22, 2024 HS	800m	Region 4B Championship	2:32.53	6	654
Feb. 2, 2022 HS	1000m	Glen Allen Last Chance Polar Bear	3:20.84	2	637
Jan. 25, 2022 HS	1000m	Glen Allen Polar Bear Meet #2	3:21.11	1	635
Feb. 28, 2023 HS	1000m	VHSL Class 4 State Championships	3:24.18	19	605
Feb. 16, 2023 HS	1000m	Region 5C/4B Indoor Championships 2023	3:25.10	10	596
Feb. 5, 2022 HS	1000m	STC MEET #7	3:25.95	2	588
Jan. 8, 2022 HS	1000m	East Coast Elite	3:28.77	2	561
Dec. 7, 2021 HS	1000m	MHS polar bear #1	3:28.95	1	560

Mile

Event Group

816

Points

5:15.34

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	Mile	Carolina Distance Carnival	5:15.34	50	816
April 26, 2025 HS	1600m	Carolina Distance Carnival	5:13.67	51	815
April 27, 2024 HS	1600m	Charles B Gordon Invitational	5:16.01	2	800
Jan. 27, 2024 HS	1600m	STC MEET #4	5:19.10	2	781
April 13, 2024 HS	1600m	2024 Kellie Wells Classic	5:19.47	6	779
April 19, 2023 HS	1600m	Atlee Meet #2	5:19.53	1	779
Feb. 15, 2024 HS	1600m	Region 4B Indoor Championships	5:20.71	3	772
Feb. 1, 2025 HS	1600m	Bulldog Invitational	5:20.78	7	771
Jan. 25, 2025 HS	1600m	St. Christopher's Indoor Track & Field Invitational	5:21.74	7	766
Jan. 15, 2023 HS	1600m	The VA Showcase	5:22.16	13	763
Feb. 28, 2023 HS	1600m	VHSL Class 4 State Championships	5:25.05	12	746
Jan. 14, 2024 HS	1600m	The VA Showcase	5:25.31	27	744
Dec. 10, 2022 HS	1600m	CNU High School Winter Frolic	5:25.62	4	742
Jan. 19, 2025 HS	1600m	The VA Showcase	5:25.96	49	740
Feb. 16, 2023 HS	1600m	Region 5C/4B Indoor Championships 2023	5:26.06	5	740
April 22, 2023 HS	1600m	Mechanicsville Invitational	5:28.11	6	728
Dec. 15, 2021 HS	1600m	Atlee Polar Bear #1	5:29.10	2	722
May 13, 2023 HS	1600m	Glen Allen Invitational	5:29.86	8	717
Dec. 16, 2023 HS	1600m	Liberty Christmas High School Invitational	5:30.57	9	713
Dec. 9, 2023 HS	1600m	CNU's High School Winter Frolic	5:30.69	2	713
Dec. 10, 2024 HS	1600m	Atlee Polar Bear #2	5:30.76	3	712
May 25, 2023 HS	1600m	VHSL Region 4B Championships	5:31.26	7	709
June 3, 2023 HS	1600m	VHSL Class 4 State Championships	5:31.39	23	709
Dec. 17, 2022 HS	1600m	Liberty Christmas High School Invitational	5:32.09	6	705
May 22, 2024 HS	1600m	Region 4B Championship	5:32.24	4	704
June 1, 2024 HS	1600m	VHSL Class 4 State Championships	5:33.11	19	699
Jan. 4, 2025 HS	1600m	East Coast Elite VMI	5:37.26	18	675
Feb. 5, 2022 HS	1600m	STC MEET #7	5:39.45	3	663
March 20, 2022 HS	Mile	Adidas Track Nationals	5:42.78	16	656
Jan. 8, 2022 HS	1600m	East Coast Elite	5:47.92	2	616

Distance

Event Group

789

Points

11:27.33

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	3200m	Mechanicsville Invitational	11:27.33	4	789
May 10, 2025 HS	3200m	Jim Triemplar Memorial Invitational	11:32.57	9	775
Jan. 7, 2023 HS	3200m	East Coast Elite Middle School Championships	11:34.73	6	769
Jan. 7, 2023 HS	3200m	East Coast Elite	11:34.73	6	769
Dec. 21, 2023 HS	3200m	Atlee Polar Bear #3	11:35.37	2	768
April 15, 2023 HS	3200m	2023 Kellie Wells Classic	11:52.19	9	725
Feb. 15, 2024 HS	3200m	Region 4B Indoor Championships	12:03.51	3	696

Cross Country

Event Group

794

Points

18:29.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2023 HS	5K XC	Capital / Colonial District Meet	18:29.00	3	794
Oct. 15, 2022 HS	5K XC	MileStat.com XC Invitational	18:30.00	21	792
Sept. 10, 2025 HS	5K XC	Varina XC Kickoff 2025	18:50.00	1	760
Nov. 1, 2023 HS	5K XC	VHSL Region 4B XC Championships	18:53.90	2	754
Oct. 4, 2025 HS	5K XC	Great American XC Festival	18:57.80	5	748
Oct. 29, 2025 HS	5K XC	VHSL Region 4B XC Championships	18:57.90	4	748
Oct. 14, 2023 HS	5K XC	MileStat.com XC Invitational	18:58.00	56	748
Oct. 19, 2024 HS	5K XC	The VA XC Showcase	19:05.00	69	737
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	19:12.50	3	725
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	19:12.51	127	725
Nov. 11, 2023 HS	5K XC	VHSL Class 4 State XC Meet	19:13.00	7	725
Sept. 30, 2023 HS	5K XC	Lehigh University's Paul Short Run	19:16.00	17	720
Oct. 18, 2025 HS	5K XC	The VA XC Showcase	19:16.70	105	719
Oct. 4, 2022 HS	5K XC	Capital District Regular Season Meet	19:20.00	3	714
Nov. 2, 2022 HS	5K XC	VHSL Region 4B XC Championships	19:25.40	3	706
Oct. 8, 2022 HS	5K XC	Runnin' with the Wolves	19:27.90	3	702
Nov. 6, 2024 HS	5K XC	VHSL Region 4B XC Championships	19:28.80	4	701
Sept. 20, 2025 HS	5K XC	2025 Fork Union Cross Country Invitational	19:35.00	9	691
Sept. 9, 2022 HS	5K XC	Friday Night Lights XC Festival	19:38.80	39	686
Sept. 9, 2023 HS	5K XC	Pole Green XC Classic	19:39.10	8	685
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	19:40.00	40	684
Sept. 21, 2024 HS	5K XC	Oatlands Invitational	19:48.00	34	672
Oct. 24, 2021 HS	4000mCC	Virginia Middle School XC State Championships	15:41.10	14	666
Oct. 5, 2024 HS	5K XC	Great American XC Festival	19:58.10	121	657
Sept. 7, 2024 HS	5K XC	Pole Green XC Classic	19:59.70	11	655
Nov. 8, 2025 HS	5K XC	VHSL Class 4 State XC Meet	19:59.70	21	655
Nov. 12, 2022 HS	5K XC	VHSL Class 4 State XC Meet	20:06.00	13	646
Nov. 3, 2021 HS	5K XC	VHSL Region 4B XC Championships	20:23.40	2	621
Nov. 16, 2024 HS	5K XC	VHSL Class 4 State XC Meet	20:29.00	25	613
Oct. 9, 2021 HS	5K XC	Albemarle Invitational	20:46.40	3	589
Oct. 6, 2021 HS	5K XC	Capital District Regular Season Meet	20:49.00	1	585
Oct. 16, 2021 HS	5K XC	MileStat.com XC Invitational	20:49.00	3	585
Oct. 2, 2021 HS	5K XC	Great American XC Festival	20:49.20	10	585
Sept. 6, 2025 HS	5K XC	Pole Green XC Classic	20:54.80	24	577
Sept. 22, 2021 HS	5K XC	Capital District Meet 2	21:16.00	1	549

Long Sprints

Event Group

728

Points

1:23.18

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2023 HS	500m	Atlee, Glen Allen, Mechanicsville End of Season Meet	1:23.18	1	728
Jan. 24, 2023 HS	500m	Atlee Polar Bear #2	1:23.51	2	721
Jan. 27, 2024 HS	500m	STC MEET #4	1:28.60	5	607

Season Bests

Mid-D event group

800m 2023 · Glen Allen …

2:21.60 808 pts

800m 2024 · CNU HS Capt…

2:19.93 833 pts

800m 2025 · VHSL Class …

2:19.43 841 pts

Mile event group

1600m 2023 · Atlee Meet …

5:19.53 779 pts

1600m 2024 · Charles B G…

5:16.01 800 pts

Mile 2025 · Carolina Di…

5:15.34 816 pts

Cross Country event group

5000m 2022 · MileStat.co…

18:30.00 792 pts

5000m 2023 · Capital / C…

18:29.00 794 pts

5000m 2024 · The VA XC S…

19:05.00 737 pts

5000m 2025 · Varina XC K…

18:50.00 760 pts

Distance event group

3200m 2023 · East Coast …

11:34.73 769 pts

3200m 2024 · Mechanicsvi…

11:27.33 789 pts

3200m 2025 · Jim Triempl…

11:32.57 775 pts

Long Sprints event group

500m 2023 · Atlee, Glen…

1:23.18 728 pts

500m 2024 · STC MEET #4

1:28.60 607 pts

Amelia Waggoner

Amelia Waggoner

Amelia Waggoner

Amelia Waggoner

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Amelia Waggoner

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500m

5000m_cc

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