Performance Dashboard
Athlete analytics & progression tracking
1000m
830
Points
3:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2010 | Section 1 Class C Champs | 3:02.60 | 1 | 830 |
| Feb. 8, 2009 | Section 1 Class C Champs | 3:05.00 | 2 | 803 |
| Jan. 11, 2009 | Section 1 League | 3:05.80 | 2 | 794 |
| Jan. 31, 2010 | Westchester County Champs | 3:05.90 | 4 | 793 |
| Feb. 5, 2012 | Section 1 Class C Champs | 3:08.10 | 1 | 769 |
| Dec. 18, 2011 | Section 1 Kick Off #2 | 3:09.50 | 2 | 754 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 3:09.80 | 2 | 751 |
| Feb. 1, 2009 | Westchester County Champs | 3:12.00 | 6 | 727 |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 3:15.60 | 5 | 690 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 3:15.80 | 5 | 688 |
| Jan. 6, 2013 | Section 1 2B, 2D, 3B Champs | 3:20.40 | 3 | 642 |
1500m
812
Points
4:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 1 State Qualifier | 4:53.90 | 1 | 812 |
| May 29, 2009 | Section 1 State Qualifier | 4:56.27 | 4 | 796 |
| May 7, 2010 | Warwick Friends Invitational | 4:56.50 | 4 | 794 |
| May 16, 2009 | Westchester County Championships | 4:56.71 | 5 | 793 |
| May 1, 2010 | Somers Lions Club Invitational | 4:58.50 | 5 | 781 |
| May 8, 2009 | Warwick Friends Invitational | 4:59.10 | 5 | 778 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 4:59.60 | 4 | 774 |
| Jan. 17, 2010 | Section 1 League Champs | 5:00.30 | 3 | 770 |
| May 15, 2010 | Westchester County Champs | 5:02.42 | 3 | 756 |
| Jan. 20, 2008 | Westchester County Championships | 5:04.74 | 0 | 742 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 5:05.08 | 27 | 739 |
| May 20, 2010 | Section 1 Class C Champs | 5:10.10 | 6 | 708 |
| May 11, 2009 | Sec. 1 League 4-C | 5:15.50 | 1 | 675 |
| May 18, 2013 | Westchester County Champs | 5:20.68 | 21 | 645 |
3000m
767
Points
10:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Somers Lions Club Invitational | 10:50.50 | 6 | 767 |
| April 15, 2009 | Fulton Invitational | 11:04.10 | 2 | 729 |
4000m_cc
648
Points
15:51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 15:51.01 | 11 | 648 |
| Oct. 25, 2012 | Westchester County Championships | 16:01.99 | 1 | 628 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:06.48 | 12 | 619 |
| Sept. 17, 2011 | 9th Annual Villa Bears Invitational | 16:11.40 | 8 | 611 |
| Oct. 30, 2010 | Westchester County Championships | 16:23.34 | 13 | 590 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:23.60 | 35 | 589 |
| Oct. 2, 2010 | St. Anthony's Invitational | 16:35.25 | 6 | 569 |
| Oct. 3, 2009 | St. Anthony's Invitational | 16:37.42 | 5 | 565 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:41.80 | 19 | 558 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:43.70 | 5 | 555 |
| Sept. 19, 2009 | Villa Bears Invitational | 16:54.50 | 14 | 536 |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 17:05.90 | 32 | 518 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:28.71 | 44 | 481 |
| Oct. 14, 2008 | Section 1 Conference 4 | 17:53.00 | 9 | 443 |
5000m_cc
694
Points
19:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:33.20 | 14 | 694 |
| Sept. 10, 2011 | Randolph Invitational | 19:35.68 | 4 | 690 |
| Sept. 10, 2010 | Randolph Invitational | 20:07.74 | 6 | 643 |
| Sept. 11, 2009 | Randolph Invitational | 20:21.51 | 5 | 624 |
| Sept. 27, 2008 | DeWitt Clinton Invitational | 20:29.84 | 5 | 612 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 20:30.07 | 9 | 611 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:31.43 | 14 | 610 |
| Nov. 19, 2011 | NY Federation Championships | 20:31.60 | 107 | 609 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:33.60 | 18 | 607 |
| Oct. 4, 2008 | St. Anthony's Invitational | 20:39.77 | 4 | 598 |
| Nov. 5, 2010 | Section 1 Championships | 20:54.46 | 7 | 578 |
| Nov. 6, 2009 | Section 1 Championships | 20:54.52 | 8 | 578 |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 20:56.00 | 9 | 576 |
| Sept. 12, 2008 | Randolph Invitational | 21:02.23 | 6 | 567 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 21:05.29 | 15 | 563 |
| Oct. 31, 2008 | Section 1 Championships | 21:06.17 | 9 | 562 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:06.50 | 45 | 561 |
| Nov. 21, 2009 | NY Federation Championships | 21:09.30 | 128 | 558 |
| Nov. 4, 2011 | Section 1 Championships | 21:09.80 | 12 | 557 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 21:13.10 | 22 | 552 |
| Oct. 1, 2011 | St. Anthony's Invitational | 21:16.01 | 10 | 549 |
| Nov. 2, 2007 | Section 1 Championships | 21:21.52 | 4 | 541 |
| Nov. 20, 2010 | NY Federation Championships | 21:26.50 | 157 | 535 |
| Sept. 20, 2008 | Bob Pratt Invitational | 21:28.18 | 11 | 533 |
| Nov. 15, 2008 | NY Federation Championship | 21:31.50 | 122 | 528 |
| Sept. 7, 2012 | Randolph Invitational | 21:47.84 | 14 | 507 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 22:05.52 | 3 | 485 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 22:12.30 | 191 | 476 |
| Oct. 6, 2012 | St. Anthony's Invitational | 22:25.24 | 2 | 460 |
600m
735
Points
1:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2012 | Rockland Coaches Invitational | 1:44.50 | 9 | 735 |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 1:45.60 | 1 | 714 |
| Feb. 6, 2011 | Section 1 Class C Champs | 1:45.90 | 3 | 708 |
| Dec. 14, 2012 | Jim Mitchell Invitational | 1:52.69 | 26 | 584 |
800m
791
Points
2:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Clarkstown South Gold Rush | 2:22.80 | 2 | 791 |
| May 13, 2011 | Warwick Friendship Games | 2:23.90 | 6 | 774 |
| April 13, 2010 | Fulton Invitational | 2:24.00 | 1 | 773 |
| May 26, 2011 | Section 1 Class C Championships | 2:25.40 | 4 | 753 |
| May 23, 2012 | Section 1 Class C Championships | 2:25.60 | 5 | 750 |
| May 20, 2010 | Section 1 Class C Champs | 2:26.00 | 3 | 744 |
| May 19, 2012 | Westchester County Champs | 2:28.31 | 12 | 711 |
| April 27, 2013 | Gold Rush | 2:32.20 | 12 | 658 |
| Jan. 17, 2009 | Yale Track Classic | 2:34.13 | 69 | 632 |
| June 1, 2012 | Section 1 State Qualifier | 2:34.36 | 9 | 629 |
| May 4, 2013 | Somers Lions Club Invitational | 2:34.50 | 24 | 627 |
| May 1, 2013 | Section 1 League 2D Championship | 2:35.00 | 4 | 621 |
| Jan. 22, 2011 | Yale Track Classic | 2:37.39 | 79 | 590 |
mile
782
Points
5:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | National Scholastic Indoor Championships | 5:20.89 | 6 | 782 |
| March 14, 2010 | National Scholastic Indoor Championships | 5:28.71 | 13 | 736 |
3mile_cc
512
Points
20:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 20:56.00 | 9 | 512 |
| Oct. 31, 2009 | Westchester County Championships | 21:08.36 | 16 | 496 |
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 21:49.00 | 33 | 444 |
Mid-D
Event Group
830
Points
3:02.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2010 | 1000m | Section 1 Class C Champs | 3:02.60 | 1 | 830 |
| Feb. 8, 2009 | 1000m | Section 1 Class C Champs | 3:05.00 | 2 | 803 |
| Jan. 11, 2009 | 1000m | Section 1 League | 3:05.80 | 2 | 794 |
| Jan. 31, 2010 | 1000m | Westchester County Champs | 3:05.90 | 4 | 793 |
| April 24, 2010 | 800m | Clarkstown South Gold Rush | 2:22.80 | 2 | 791 |
Mile
Event Group
812
Points
4:53.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 1500m | Sec 1 State Qualifier | 4:53.90 | 1 | 812 |
| May 29, 2009 | 1500m | Section 1 State Qualifier | 4:56.27 | 4 | 796 |
| May 7, 2010 | 1500m | Warwick Friends Invitational | 4:56.50 | 4 | 794 |
| May 16, 2009 | 1500m | Westchester County Championships | 4:56.71 | 5 | 793 |
| March 16, 2008 | Mile | National Scholastic Indoor Championships | 5:20.89 | 6 | 782 |
Distance
Event Group
767
Points
10:50.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 3000m | Somers Lions Club Invitational | 10:50.50 | 6 | 767 |
| April 15, 2009 | 3000m | Fulton Invitational | 11:04.10 | 2 | 729 |
Cross Country
Event Group
694
Points
19:33.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 19:33.20 | 14 | 694 |
| Sept. 10, 2011 | 5K XC | Randolph Invitational | 19:35.68 | 4 | 690 |
| Oct. 23, 2008 | 4000mCC | Sec. 1 Westchester County Championships | 15:51.01 | 11 | 648 |
| Sept. 10, 2010 | 5K XC | Randolph Invitational | 20:07.74 | 6 | 643 |
| Oct. 25, 2012 | 4000mCC | Westchester County Championships | 16:01.99 | 1 | 628 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava