Performance Dashboard
Athlete analytics & progression tracking
1500m
802
Points
4:55.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:55.28 | 14 | 802 |
1600m
853
Points
5:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Penn Wood Rap Curry Invitational | 5:07.58 | 2 | 853 |
| April 15, 2023 | Fords Track Classic | 5:07.59 | 9 | 853 |
| April 6, 2024 | Haverford Invitational | 5:09.02 | 1 | 844 |
| May 11, 2024 | SOL American Conference Championships | 5:10.80 | 1 | 833 |
| May 13, 2023 | SOL American Conference Championships | 5:16.93 | 1 | 795 |
| April 9, 2024 | William Tennent #1 | 5:17.72 | 1 | 790 |
| May 6, 2023 | Lower Merion Invitational | 5:19.92 | 1 | 776 |
| May 14, 2022 | SOL American Conference Championships | 5:23.96 | 1 | 752 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 5:27.22 | 4 | 733 |
| April 5, 2022 | Lower Moreland vs. HGP vs. Central | 5:27.48 | 1 | 731 |
| April 29, 2022 | Upper Darby Invitational | 5:28.10 | 2 | 728 |
| April 26, 2022 | Lower Moreland #3 | 5:28.93 | 1 | 723 |
| May 15, 2021 | SOL American Conference Championships | 5:29.30 | 3 | 721 |
| May 4, 2021 | William Tennent @ Lower Moreland | 5:32.40 | 2 | 703 |
| Feb. 7, 2022 | The Varsity Classic | 5:34.09 | 18 | 693 |
| April 6, 2021 | Upper Moreland @ Lower Moreland | 5:40.04 | 2 | 659 |
| March 29, 2022 | Lower Moreland #1 | 5:44.83 | 1 | 633 |
2mile
811
Points
11:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 11:23.08 | 8 | 811 |
3000m
734
Points
11:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Kevin Dare High School Invitational | 11:02.47 | 8 | 734 |
| Dec. 10, 2021 | DVGTCA Meet #1 | 11:34.69 | 9 | 648 |
| Feb. 26, 2021 | DVGTCA Meet #3 | 12:01.48 | 3 | 581 |
3200m
870
Points
10:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | PIAA District 1 AAA Championships | 10:56.94 | 3 | 870 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:58.41 | 8 | 866 |
| May 20, 2023 | PIAA District 1 AAA Championships | 11:02.40 | 12 | 855 |
| May 4, 2023 | Montgomery Memorial Meet | 11:06.68 | 1 | 844 |
| April 12, 2024 | Cardinal Invitational | 11:23.00 | 1 | 800 |
| March 31, 2023 | The John Heins Invitational | 11:29.98 | 2 | 782 |
| May 5, 2022 | Montgomery Memorial Meet | 11:36.63 | 3 | 764 |
| April 2, 2022 | Haverford Invitational | 11:39.31 | 3 | 757 |
| April 22, 2022 | 12th Annual Jack Armstrong Invitational Track and Field Meet | 11:44.35 | 1 | 745 |
| May 11, 2024 | SOL American Conference Championships | 11:47.63 | 2 | 736 |
| May 14, 2022 | SOL American Conference Championships | 11:52.94 | 1 | 723 |
| April 10, 2021 | SOL Invitational Track & Field Meet #1 | 11:55.67 | 2 | 716 |
| April 26, 2022 | Lower Moreland #3 | 11:58.00 | 1 | 710 |
| April 9, 2024 | William Tennent #1 | 12:03.00 | 1 | 698 |
| May 1, 2021 | 34th Father Judge Relays | 12:06.10 | 6 | 690 |
3200m_cc
524
Points
13:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2020 | WhippetsXC Hoka Local Postal Virtual Event | 13:18.40 | 41 | 524 |
5000m_cc
790
Points
18:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Gettysburg XC Invitational | 18:31.30 | 1 | 790 |
| Oct. 20, 2023 | Suburban One League Championships | 18:36.10 | 1 | 782 |
| Oct. 27, 2023 | PIAA District 1 Championships | 18:39.80 | 1 | 776 |
| Sept. 2, 2023 | Northampton Cross Country Invitational | 18:59.90 | 8 | 745 |
| Oct. 21, 2022 | Suburban One League Championships | 19:11.30 | 1 | 727 |
| Oct. 8, 2022 | Gettysburg XC Invitational - INCLUDES NOTE FROM THE TIMER | 19:13.00 | 5 | 725 |
| Oct. 28, 2022 | PIAA District 1 Championships | 19:15.00 | 1 | 722 |
| Nov. 4, 2023 | PIAA State Championships | 19:21.00 | 4 | 712 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 19:40.00 | 4 | 684 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 19:45.10 | 10 | 676 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 19:47.20 | 2 | 673 |
| Oct. 9, 2021 | Gettysburg XC Invitational | 20:15.20 | 19 | 633 |
| Nov. 5, 2022 | PIAA State Championships | 20:15.90 | 13 | 632 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 20:23.00 | 14 | 621 |
| Sept. 9, 2023 | Briarwood Invitational | 20:25.00 | 3 | 619 |
| Oct. 22, 2021 | Suburban One League Championships | 20:47.60 | 9 | 587 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 20:52.90 | 10 | 580 |
| Oct. 24, 2020 | SOL Freedom Conference Championships | 21:03.60 | 4 | 565 |
| Nov. 6, 2021 | PIAA State Championships | 21:32.50 | 91 | 527 |
| Nov. 2, 2020 | PIAA District 1 Championships | 21:39.00 | 4 | 518 |
| Nov. 7, 2020 | PIAA State Championships | 21:55.00 | 47 | 498 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 21:59.00 | 31 | 493 |
| Oct. 29, 2021 | PIAA District 1 Championships | 22:32.00 | 23 | 452 |
800m
830
Points
2:20.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | SOL American Conference Championships | 2:20.13 | 1 | 830 |
| May 15, 2021 | SOL American Conference Championships | 2:29.25 | 2 | 698 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 2:30.04 | 3 | 687 |
| May 14, 2022 | SOL American Conference Championships | 2:30.14 | 6 | 686 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 2:31.36 | 17 | 669 |
| May 4, 2021 | William Tennent @ Lower Moreland | 2:32.41 | 2 | 655 |
| April 17, 2021 | SOL Invite #2 - CR North | 2:33.49 | 5 | 641 |
| April 5, 2022 | Lower Moreland vs. HGP vs. Central | 2:34.04 | 2 | 633 |
| March 29, 2022 | Lower Moreland #1 | 2:38.05 | 1 | 582 |
| April 6, 2021 | Upper Moreland @ Lower Moreland | 2:39.06 | 1 | 569 |
mile
869
Points
5:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:06.89 | 165 | 869 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 5:08.03 | 186 | 862 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:11.56 | 178 | 839 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:15.55 | 14 | 815 |
| Jan. 7, 2023 | Kevin Dare Invitational | 5:17.18 | 4 | 805 |
| Jan. 6, 2024 | Kevin Dare Invitational | 5:17.88 | 1 | 800 |
| Dec. 16, 2022 | DVGTCA Meet #2 | 5:22.18 | 3 | 774 |
| Feb. 16, 2024 | The Tim Hickey Meet of Champions | 5:25.29 | 2 | 756 |
| Dec. 15, 2023 | DVGTCA Meet #2 | 5:25.44 | 2 | 755 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 5:43.16 | 14 | 653 |
| March 12, 2021 | DVGTCA Meet #5 | 5:49.76 | 3 | 618 |
| Feb. 5, 2021 | DVGTCA Meet #2 | 5:59.36 | 9 | 567 |
| Jan. 23, 2021 | Holy Ghost Prep Polar Bear #2 | 6:04.06 | 4 | 543 |
Mile
Event Group
869
Points
5:06.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | Mile | John Hay Pennsylvania Distance Festival | 5:06.89 | 165 | 869 |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 5:08.03 | 186 | 862 |
| April 20, 2024 | 1600m | Penn Wood Rap Curry Invitational | 5:07.58 | 2 | 853 |
| April 15, 2023 | 1600m | Fords Track Classic | 5:07.59 | 9 | 853 |
| April 6, 2024 | 1600m | Haverford Invitational | 5:09.02 | 1 | 844 |
Distance
Event Group
870
Points
10:56.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3200m | PIAA District 1 AAA Championships | 10:56.94 | 3 | 870 |
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:58.41 | 8 | 866 |
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 11:02.40 | 12 | 855 |
| May 4, 2023 | 3200m | Montgomery Memorial Meet | 11:06.68 | 1 | 844 |
| Feb. 4, 2024 | 2Mile | Ocean Breeze Invitational | 11:23.08 | 8 | 811 |
Cross Country
Event Group
790
Points
18:31.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Gettysburg XC Invitational | 18:31.30 | 1 | 790 |
| Oct. 20, 2023 | 5K XC | Suburban One League Championships | 18:36.10 | 1 | 782 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:39.80 | 1 | 776 |
| Sept. 2, 2023 | 5K XC | Northampton Cross Country Invitational | 18:59.90 | 8 | 745 |
| Oct. 21, 2022 | 5K XC | Suburban One League Championships | 19:11.30 | 1 | 727 |
Mid-D
Event Group
830
Points
2:20.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | SOL American Conference Championships | 2:20.13 | 1 | 830 |
| May 15, 2021 | 800m | SOL American Conference Championships | 2:29.25 | 2 | 698 |
| April 8, 2022 | 800m | The John Heins Invitational (FKA Upper Moreland Invite) | 2:30.04 | 3 | 687 |
| May 14, 2022 | 800m | SOL American Conference Championships | 2:30.14 | 6 | 686 |
| Feb. 12, 2022 | 800m | PTFCA Indoor Track Carnival | 2:31.36 | 17 | 669 |
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