Performance Dashboard
Athlete analytics & progression tracking
1000m
738
Points
3:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Friday Knights Lights Indoor Meet | 3:10.99 | 4 | 738 |
| Feb. 17, 2024 | NJCAA Region 11 Indoor Championships | 3:15.76 | 2 | 688 |
1500m
788
Points
4:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:57.45 | 7 | 788 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 5:06.87 | 15 | 728 |
| May 13, 2021 | IAHSAA 2A District - Jessup | 5:07.62 | 4 | 724 |
| May 11, 2023 | Iowa 2A State Qualifer - Osage | 5:13.93 | 6 | 685 |
| April 24, 2023 | Center Point-Urbana Co-Ed Invitational | 5:16.70 | 4 | 668 |
400m
768
Points
1:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Good Friday Challenge | 1:02.10 | 8 | 768 |
5000m_cc
733
Points
19:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | Dike-New Hartford Invitational | 19:07.61 | 5 | 733 |
| Oct. 8, 2019 | Wolverine Invite | 19:19.00 | 5 | 715 |
| Oct. 21, 2021 | Iowa State Qualifier 2A - Dike-New Hartford | 19:27.24 | 5 | 703 |
| Oct. 17, 2019 | NICL Conference Meet | 19:28.00 | 2 | 702 |
| Sept. 26, 2019 | Grundy Center Spartan Invitational | 19:41.00 | 4 | 682 |
| Oct. 2, 2021 | Steve Johnson Invitational | 19:43.22 | 32 | 679 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 19:46.10 | 4 | 675 |
| Oct. 3, 2019 | Jesup Invitational | 19:49.20 | 6 | 670 |
| Sept. 3, 2019 | Oelwein Invitational | 19:51.00 | 3 | 668 |
| Sept. 14, 2021 | Starmont Invitational | 20:01.92 | 7 | 652 |
| Sept. 20, 2021 | Denver Invitational | 20:02.11 | 3 | 651 |
| Sept. 7, 2021 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) | 20:04.39 | 3 | 648 |
| Sept. 23, 2021 | Sam Iverson Invitational (Grundy Center) | 20:04.92 | 5 | 647 |
| Nov. 11, 2023 | NJCAA Men's & Women's Cross Country National Championship | 20:05.80 | 43 | 646 |
| Oct. 22, 2020 | Class 2A District - Eagle Grove | 20:06.40 | 1 | 645 |
| Oct. 30, 2021 | Iowa State High School Cross Country Championships Class 2A | 20:07.90 | 18 | 643 |
| Oct. 15, 2020 | North Iowa Cedar Conference Meet | 20:12.50 | 3 | 636 |
| Sept. 29, 2020 | Jesup Invitational | 20:20.30 | 7 | 625 |
| Sept. 24, 2019 | Denver Invitational | 20:29.00 | 2 | 613 |
| Oct. 6, 2020 | Dike-New Hartford Invitational | 20:31.90 | 4 | 609 |
| Sept. 28, 2021 | Jesup Invitational | 20:32.22 | 10 | 608 |
| Oct. 14, 2021 | NICL Conference Meet | 20:42.43 | 5 | 594 |
| Oct. 27, 2023 | NJCAA Region XI Championships | 20:57.71 | 6 | 573 |
| Aug. 29, 2019 | Charles City Early-Bird Invitational | 21:00.00 | 5 | 570 |
| Aug. 26, 2021 | Charles City Invitational | 21:21.46 | 7 | 541 |
| Sept. 22, 2020 | Denver Invitational | 21:30.80 | 5 | 529 |
| Sept. 6, 2022 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) | 21:35.30 | 10 | 523 |
| Aug. 25, 2022 | Charles City Invitational | 21:43.00 | 8 | 513 |
| Sept. 24, 2020 | Grundy Center Spartan Invitational | 21:48.15 | 5 | 507 |
| Sept. 27, 2022 | Jesup Invitational | 21:52.70 | 44 | 501 |
| Sept. 13, 2022 | Starmont Invitational | 22:06.18 | 24 | 484 |
| Aug. 30, 2022 | Oelwein Invitational | 22:37.12 | 26 | 446 |
6000m_cc
1009
Points
20:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Indian Hills Invitational XC | 20:05.70 | 10 | 1009 |
600m
722
Points
1:45.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Fighting Bee Invitational | 1:45.18 | 5 | 722 |
| Feb. 17, 2024 | NJCAA Region 11 Indoor Championships | 1:45.59 | 4 | 714 |
| Jan. 19, 2024 | Jack Jennett Invitational | 1:46.86 | 1 | 690 |
800m
775
Points
2:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Region XI Championships | 2:23.84 | 4 | 775 |
| Feb. 10, 2024 | SAU Tune Up | 2:25.99 | 2 | 744 |
| Feb. 3, 2024 | Ted Nelson Classic | 2:26.12 | 7 | 742 |
| April 15, 2023 | Kansas Relays | 2:41.95 | 40 | 533 |
Mid-D
Event Group
775
Points
2:23.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 800m | Region XI Championships | 2:23.84 | 4 | 775 |
| Feb. 10, 2024 | 800m | SAU Tune Up | 2:25.99 | 2 | 744 |
| Feb. 3, 2024 | 800m | Ted Nelson Classic | 2:26.12 | 7 | 742 |
| Jan. 26, 2024 | 1000m | Friday Knights Lights Indoor Meet | 3:10.99 | 4 | 738 |
| Jan. 27, 2024 | 600m | Fighting Bee Invitational | 1:45.18 | 5 | 722 |
Mile
Event Group
788
Points
4:57.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 1500m | Iowa State High School Track & Field Championships | 4:57.45 | 7 | 788 |
| May 21, 2022 | 1500m | Iowa HS State Track & Field Championships | 5:06.87 | 15 | 728 |
| May 13, 2021 | 1500m | IAHSAA 2A District - Jessup | 5:07.62 | 4 | 724 |
| May 11, 2023 | 1500m | Iowa 2A State Qualifer - Osage | 5:13.93 | 6 | 685 |
| April 24, 2023 | 1500m | Center Point-Urbana Co-Ed Invitational | 5:16.70 | 4 | 668 |
Long Sprints
Event Group
768
Points
1:02.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2024 | 400m | Good Friday Challenge | 1:02.10 | 8 | 768 |
Cross Country
Event Group
1009
Points
20:05.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 6000mCC | Indian Hills Invitational XC | 20:05.70 | 10 | 1009 |
| Oct. 5, 2021 | 5K XC | Dike-New Hartford Invitational | 19:07.61 | 5 | 733 |
| Oct. 8, 2019 | 5K XC | Wolverine Invite | 19:19.00 | 5 | 715 |
| Oct. 21, 2021 | 5K XC | Iowa State Qualifier 2A - Dike-New Hartford | 19:27.24 | 5 | 703 |
| Oct. 17, 2019 | 5K XC | NICL Conference Meet | 19:28.00 | 2 | 702 |
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