Amber Hawkins

James Wood High School • 2013 • VA

909

RANGE FLR

Foot Locker Regional

2009 - 5000m #66 18:50.00

1600m

879

5:03.58

3200m

848

11:05.07

800m

840

2:19.48

5K XC

810

18:19.00

Peak: 878 • 1.04x • 3 groups

Amber Hawkins

James Wood High School • 2013 • VA

N/A

3000m

934

9:53.61

5000m

905

17:21.94

Mile

870

5:06.75

6000mCC

850

22:01.90

Peak: 878 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#923

Nation

#24

State

Wins Against

Max: 1250

1000m

786

Points

3:06.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2013 HS	John Handley Polar Bear Meet #1	3:06.54	1	786
Feb. 23, 2013 HS	VHSL Group AA State Indoor T&F Championships	3:08.06	8	770
Feb. 13, 2013 HS	Region II Indoor T&F Championships	3:15.05	2	696

1500m

841

Points

4:49.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	J Fred Duckett Rice Twilight Meet	4:49.52	27	841
March 29, 2014 HS	Rice University Victor Lopez Classic	4:56.28	22	796
April 12, 2014 HS	Texas Invitational	5:01.43	10	763
March 28, 2015 HS	Bobcat Invitational	5:13.44	31	688

1600m

878

Points

5:03.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2012 HS	VHSL Group AA State Outdoor T&F Championships	5:03.58	2	878
May 10, 2013 HS	Southern Track Classic	5:08.38	0	848
May 23, 2012 HS	Region II Outdoor T&F Championship	5:08.46	2	847
April 27, 2013 HS	Apple Blossom Invitational	5:08.73	1	846
May 22, 2013 HS	Region II Outdoor T&F Championships	5:11.12	2	831
March 23, 2013 HS	Brian Watkins I-95 Invitational	5:15.14	1	806
June 1, 2013 HS	VHSL Group AA State Outdoor T&F Championships	5:16.59	7	797
Feb. 23, 2013 HS	VHSL Group AA State Indoor T&F Championships	5:17.59	6	791
May 7, 2011 HS	Apple Blossom Invitational	5:17.73	4	790
May 16, 2012 HS	Northwestern District Outdoor T&F Championships	5:17.81	2	789
April 20, 2013 HS	John Handley Invitational	5:18.71	1	784
April 28, 2012 HS	Apple Blossom Invitational	5:19.18	4	781
Jan. 12, 2013 HS	Dickinson College HS Invitational #2	5:19.99	4	776
April 6, 2013 HS	Ram Country Invitational	5:22.28	1	762
April 9, 2011 HS	Charas Heurich Invitational	5:22.74	1	760
June 4, 2011 HS	VHSL Group AA State Outdoor T&F Championships	5:24.24	20	751
Feb. 13, 2013 HS	Region II Indoor T&F Championships	5:24.75	2	748
May 19, 2011 HS	Northwestern District Outdoor T&F Championships	5:25.22	4	745
April 21, 2012 HS	John Handley Invitational	5:27.80	3	730
April 6, 2011 HS	Jefferson Tri Meet	5:28.53	1	725
April 13, 2011 HS	James Wood Tri Meet	5:29.54	2	719
May 15, 2013 HS	Northwestern District Outdoor T&F Championships	5:30.50	1	714
May 26, 2011 HS	Region II Outdoor T&F Championships	5:30.52	7	714
April 27, 2011 HS	James Wood Tri Meet	5:30.64	2	713
April 3, 2013 HS	Sherando @ James Wood	5:30.75	1	712
April 17, 2013 HS	James Wood, John Handley @ Millbrook	5:32.67	1	701
April 10, 2013 HS	Central Quad Meet	5:35.24	1	687
April 13, 2012 HS	Gojekian Twilight Classic	5:42.60	10	645

2mile_cc

811

Points

11:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Spider Alumni Open	11:23.00	19	811

3000m

934

Points

9:53.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	Scarlet and White Invitational	9:53.61	7	934
May 13, 2017 HS	ECAC/IC4A Outdoor Championship	9:59.23	5	916
Feb. 19, 2017 HS	Atlantic 10 Conference Indoor Championship	10:05.86	7	896
Feb. 6, 2016 HS	Scarlet and White Invitational	10:07.08	5	893
Feb. 21, 2016 HS	Atlantic 10 Conference Indoor Championship	10:10.14	9	883
Jan. 7, 2017 HS	Father Diamond Invitational	10:14.61	3	870
Jan. 9, 2017 HS	Father Diamond Invitational	10:14.61	3	870
March 1, 2014 HS	AAC Indoor Conference Championship	10:30.10	20	825
Feb. 8, 2014 HS	Texas A&M Invitational	10:35.75	7	808
Feb. 14, 2015 HS	Tyson Invitational	10:38.10	33	802
Feb. 28, 2015 HS	AAC Indoor Conference Championship	10:38.65	15	800
Feb. 7, 2015 HS	Texas A&M Aggie Invitational	10:43.55	14	786
Feb. 1, 2014 HS	Howie Ryan Invitational & Multis	10:43.65	13	786
Jan. 16, 2015 HS	Leonard Hilton Memorial	10:52.76	3	760

3000msc

931

Points

11:11.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	adidas Raleigh Relays	11:11.05	8	931
May 8, 2016 HS	Atlantic 10 Outdoor Championships	11:11.26	9	931
May 6, 2017 HS	Atlantic 10 Outdoor Championships	11:22.86	10	905
April 22, 2017 HS	Duke Invitational	11:36.46	9	876
March 19, 2016 HS	Tribe Invitational	11:43.92	3	860
April 25, 2015 HS	J. Fred Duckett/Rice Twilight	11:54.14	7	838
April 25, 2015 HS	Fred Duckett Rice Twilight Invite	11:54.14	7	838
May 4, 2014 HS	American Athletic Conference Championship	12:00.00	10	826
May 17, 2015 HS	American Conference Championship	12:02.93	14	820
April 4, 2015 HS	Victor Lopez Classic	12:04.78	8	816
May 2, 2015 HS	Longhorn Invitational	12:05.97	6	813

3200m

848

Points

11:05.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2013 HS	VHSL Group AA State Outdoor T&F Championships	11:05.07	4	848
April 12, 2013 HS	Gojekian Twilight Classic	11:20.87	1	806
May 11, 2012 HS	Millbrook Last Chance Invitational	11:21.91	1	803
June 2, 2012 HS	VHSL Group AA State Outdoor T&F Championships	11:23.54	4	799
June 4, 2011 HS	VHSL Group AA State Outdoor T&F Championships	11:28.24	10	786
May 13, 2011 HS	Millbrook Last Chance Invitational	11:34.11	2	771
April 6, 2013 HS	Ram Country Invitational	11:35.56	1	767
May 2, 2012 HS	John Handley @ James Wood	11:40.74	1	754
April 6, 2011 HS	Jefferson Tri Meet	11:53.48	1	721

400m

710

Points

1:03.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2012 HS	Millbrook Last Chance Invitational	1:03.96	10	710
May 11, 2011 HS	Skyline, James Wood, RMA	1:04.14	2	704
April 18, 2012 HS	Millbrook @ James Wood	1:07.34	2	610
March 27, 2012 HS	Sherando, James Wood Dual Meet	1:07.65	3	601

400h

Points

11:13.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Duke Invitational	11:13.54	5	1
March 18, 2017 HS	Tribe Invitational	11:44.20	1	1

4000m_cc

770

Points

14:47.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2013 HS	Baylor Bear Twilight Invitational	14:47.30	23	770

5000m

905

Points

17:21.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2017 HS	Patriot Games	17:21.94	3	905
April 29, 2017 HS	The Penn Relays Carnival	17:26.98	20	896
Feb. 19, 2017 HS	Atlantic 10 Conference Indoor Championship	17:27.42	7	895
April 8, 2017 HS	George Mason Spring Invitational	17:28.46	11	893
May 6, 2017 HS	Atlantic 10 Outdoor Championships	17:37.16	15	879

5000m_cc

846

Points

17:56.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Atlantic 10 Championship	17:56.50	16	846
Oct. 13, 2012 HS	Third Battle Invitational	18:19.00	1	810
Nov. 1, 2012 HS	Region II XC Championships	18:26.00	1	798
Nov. 19, 2016 HS	IC4A/ECAC XC Championship	18:50.00	11	760
Nov. 28, 2009 HS	Foot Locker South Regional	18:50.00	66	760
Sept. 27, 2014 HS	TAMUCC Islander Splash	18:54.90	11	753
Oct. 28, 2017 HS	Atlantic 10 Championship	18:58.20	37	747
Nov. 10, 2012 HS	VHSL State Cross Country Championships	19:01.00	4	743
Oct. 10, 2009 HS	Albemarle Invitational	19:07.90	11	732
Oct. 6, 2012 HS	Octoberfest Invitational	19:12.00	10	726
Sept. 28, 2013 HS	TAMUCC Islander Splash Meet	19:19.70	19	714
Oct. 18, 2013 HS	University of Alabama Crimson Classic	19:28.49	117	701
Oct. 17, 2012 HS	James Wood @ John Handley	19:31.00	1	697
Nov. 17, 2012 HS	Battle of the Potomac	19:35.00	4	691
Oct. 24, 2012 HS	Northwestern District XC Championships	19:45.00	1	676
Sept. 22, 2012 HS	Oatlands Invitational	19:57.00	9	659
Aug. 27, 2011 HS	Great Meadow Invitational	19:59.00	11	656
Sept. 17, 2011 HS	Oatlands Invitational	20:00.00	29	654
Sept. 8, 2012 HS	Judges Classic	20:10.00	1	640
Sept. 29, 2012 HS	Stonewall Jackson Invitational	20:21.00	1	624
Nov. 21, 2009 HS	Battle of the Potomac	20:21.00	13	624
Aug. 31, 2011 HS	Northwestern District Mini Meet	20:30.00	2	612
Oct. 15, 2011 HS	Third Battle Invitational	21:01.00	11	569
Oct. 1, 2011 HS	Octoberfest Invitational	21:01.00	75	569
Oct. 3, 2009 HS	Stonewall Jackson Invitational	21:07.00	2	561
Oct. 27, 2010 HS	Northwestern District XC Championships	21:16.00	5	549
Oct. 10, 2012 HS	James Wood, Skyline	21:17.00	1	547
Nov. 4, 2010 HS	Region II XC Championships	21:21.00	38	542
Sept. 10, 2011 HS	Judges Classic	21:29.00	12	531

6000m_cc

850

Points

22:01.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2016 HS	VertCross Invitational	22:01.90	15	850
Oct. 14, 2017 HS	Princeton Invitational	22:25.10	30	820
Nov. 11, 2016 HS	NCAA DI Southeast Regional	22:29.50	105	814
Nov. 10, 2017 HS	NCAA DI Southeast Regional	22:32.10	100	811
Oct. 1, 2016 HS	George Mason Invitational	22:34.10	5	808
Nov. 2, 2013 HS	American Athletic Conference Championships	23:11.30	44	761
Nov. 14, 2014 HS	NCAA D1 South Central Regional	23:31.10	115	737
Oct. 31, 2014 HS	American Athletic Conference Championships	23:36.00	53	731
Nov. 15, 2013 HS	NCAA D1 South Central Regional	23:39.90	107	726
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	25:02.30	187	630

800m

840

Points

2:19.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2012 HS	Region II Outdoor T&F Championship	2:19.48	4	840
May 16, 2012 HS	Northwestern District Outdoor T&F Championships	2:22.04	2	802
April 28, 2012 HS	Apple Blossom Invitational	2:23.29	5	783
May 19, 2011 HS	Northwestern District Outdoor T&F Championships	2:23.37	3	782
April 20, 2013 HS	John Handley Invitational	2:24.14	1	771
April 27, 2013 HS	Apple Blossom Invitational	2:24.19	3	770
March 23, 2013 HS	Brian Watkins I-95 Invitational	2:24.20	1	770
April 13, 2011 HS	James Wood Tri Meet	2:25.24	1	755
April 21, 2012 HS	John Handley Invitational	2:27.38	3	724
April 9, 2011 HS	Charas Heurich Invitational	2:27.65	1	721
April 27, 2011 HS	James Wood Tri Meet	2:28.44	2	710
May 7, 2011 HS	Apple Blossom Invitational	2:28.67	3	706
May 15, 2013 HS	Northwestern District Outdoor T&F Championships	2:29.03	2	701
May 10, 2013 HS	Southern Track Classic	2:29.24	12	698
April 13, 2012 HS	Gojekian Twilight Classic	2:29.96	6	688
May 26, 2011 HS	Region II Outdoor T&F Championships	2:30.11	8	686
April 18, 2012 HS	Millbrook @ James Wood	2:32.14	1	659
April 10, 2013 HS	Central Quad Meet	2:32.24	1	657
April 17, 2013 HS	James Wood, John Handley @ Millbrook	2:32.63	1	652
April 3, 2013 HS	Sherando @ James Wood	2:35.14	1	619
May 11, 2011 HS	Skyline, James Wood, RMA	2:37.54	1	588
April 11, 2012 HS	Broadway Quad Meet	2:37.64	2	587
March 27, 2012 HS	Sherando, James Wood Dual Meet	2:39.51	1	563

mile

870

Points

5:06.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2017 HS	Father Diamond Invitational	5:06.75	5	870
Jan. 7, 2017 HS	Father Diamond Invitational	5:06.75	5	870
May 10, 2013 HS	Southern Track Classic	5:10.18	7	848
Jan. 30, 2016 HS	Patriot Games	5:12.36	4	834
Jan. 11, 2014 HS	Houston Indoor Invitational	5:17.49	12	803
Jan. 17, 2014 HS	Leonard Hilton Memorial	5:18.54	11	796
Feb. 14, 2014 HS	Houston Tune-Up	5:21.90	9	776
Jan. 31, 2015 HS	Howie Ryan Invitational & Multis	5:27.37	9	743

Mid-D

Event Group

840

Points

2:19.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2012 HS	800m	Region II Outdoor T&F Championship	2:19.48	4	840
May 16, 2012 HS	800m	Northwestern District Outdoor T&F Championships	2:22.04	2	802
Jan. 29, 2013 HS	1000m	John Handley Polar Bear Meet #1	3:06.54	1	786
April 28, 2012 HS	800m	Apple Blossom Invitational	2:23.29	5	783
May 19, 2011 HS	800m	Northwestern District Outdoor T&F Championships	2:23.37	3	782
April 20, 2013 HS	800m	John Handley Invitational	2:24.14	1	771
April 27, 2013 HS	800m	Apple Blossom Invitational	2:24.19	3	770
March 23, 2013 HS	800m	Brian Watkins I-95 Invitational	2:24.20	1	770
Feb. 23, 2013 HS	1000m	VHSL Group AA State Indoor T&F Championships	3:08.06	8	770
April 13, 2011 HS	800m	James Wood Tri Meet	2:25.24	1	755
April 21, 2012 HS	800m	John Handley Invitational	2:27.38	3	724
April 9, 2011 HS	800m	Charas Heurich Invitational	2:27.65	1	721
April 27, 2011 HS	800m	James Wood Tri Meet	2:28.44	2	710
May 7, 2011 HS	800m	Apple Blossom Invitational	2:28.67	3	706
May 15, 2013 HS	800m	Northwestern District Outdoor T&F Championships	2:29.03	2	701
May 10, 2013 HS	800m	Southern Track Classic	2:29.24	12	698
Feb. 13, 2013 HS	1000m	Region II Indoor T&F Championships	3:15.05	2	696
April 13, 2012 HS	800m	Gojekian Twilight Classic	2:29.96	6	688
May 26, 2011 HS	800m	Region II Outdoor T&F Championships	2:30.11	8	686
April 18, 2012 HS	800m	Millbrook @ James Wood	2:32.14	1	659
April 10, 2013 HS	800m	Central Quad Meet	2:32.24	1	657
April 17, 2013 HS	800m	James Wood, John Handley @ Millbrook	2:32.63	1	652
April 3, 2013 HS	800m	Sherando @ James Wood	2:35.14	1	619
May 11, 2011 HS	800m	Skyline, James Wood, RMA	2:37.54	1	588
April 11, 2012 HS	800m	Broadway Quad Meet	2:37.64	2	587
March 27, 2012 HS	800m	Sherando, James Wood Dual Meet	2:39.51	1	563

Mile

Event Group

878

Points

5:03.58

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2012 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:03.58	2	878
Jan. 9, 2017 HS	Mile	Father Diamond Invitational	5:06.75	5	870
Jan. 7, 2017 HS	Mile	Father Diamond Invitational	5:06.75	5	870
May 10, 2013 HS	Mile	Southern Track Classic	5:10.18	7	848
May 10, 2013 HS	1600m	Southern Track Classic	5:08.38	0	848
May 23, 2012 HS	1600m	Region II Outdoor T&F Championship	5:08.46	2	847
April 27, 2013 HS	1600m	Apple Blossom Invitational	5:08.73	1	846
April 26, 2014 HS	1500m	J Fred Duckett Rice Twilight Meet	4:49.52	27	841
Jan. 30, 2016 HS	Mile	Patriot Games	5:12.36	4	834
May 22, 2013 HS	1600m	Region II Outdoor T&F Championships	5:11.12	2	831
March 23, 2013 HS	1600m	Brian Watkins I-95 Invitational	5:15.14	1	806
Jan. 11, 2014 HS	Mile	Houston Indoor Invitational	5:17.49	12	803
June 1, 2013 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:16.59	7	797
Jan. 17, 2014 HS	Mile	Leonard Hilton Memorial	5:18.54	11	796
March 29, 2014 HS	1500m	Rice University Victor Lopez Classic	4:56.28	22	796
Feb. 23, 2013 HS	1600m	VHSL Group AA State Indoor T&F Championships	5:17.59	6	791
May 7, 2011 HS	1600m	Apple Blossom Invitational	5:17.73	4	790
May 16, 2012 HS	1600m	Northwestern District Outdoor T&F Championships	5:17.81	2	789
April 20, 2013 HS	1600m	John Handley Invitational	5:18.71	1	784
April 28, 2012 HS	1600m	Apple Blossom Invitational	5:19.18	4	781
Jan. 12, 2013 HS	1600m	Dickinson College HS Invitational #2	5:19.99	4	776
Feb. 14, 2014 HS	Mile	Houston Tune-Up	5:21.90	9	776
April 12, 2014 HS	1500m	Texas Invitational	5:01.43	10	763
April 6, 2013 HS	1600m	Ram Country Invitational	5:22.28	1	762
April 9, 2011 HS	1600m	Charas Heurich Invitational	5:22.74	1	760
June 4, 2011 HS	1600m	VHSL Group AA State Outdoor T&F Championships	5:24.24	20	751
Feb. 13, 2013 HS	1600m	Region II Indoor T&F Championships	5:24.75	2	748
May 19, 2011 HS	1600m	Northwestern District Outdoor T&F Championships	5:25.22	4	745
Jan. 31, 2015 HS	Mile	Howie Ryan Invitational & Multis	5:27.37	9	743
April 21, 2012 HS	1600m	John Handley Invitational	5:27.80	3	730
April 6, 2011 HS	1600m	Jefferson Tri Meet	5:28.53	1	725
April 13, 2011 HS	1600m	James Wood Tri Meet	5:29.54	2	719
May 15, 2013 HS	1600m	Northwestern District Outdoor T&F Championships	5:30.50	1	714
May 26, 2011 HS	1600m	Region II Outdoor T&F Championships	5:30.52	7	714
April 27, 2011 HS	1600m	James Wood Tri Meet	5:30.64	2	713
April 3, 2013 HS	1600m	Sherando @ James Wood	5:30.75	1	712
April 17, 2013 HS	1600m	James Wood, John Handley @ Millbrook	5:32.67	1	701
March 28, 2015 HS	1500m	Bobcat Invitational	5:13.44	31	688
April 10, 2013 HS	1600m	Central Quad Meet	5:35.24	1	687
April 13, 2012 HS	1600m	Gojekian Twilight Classic	5:42.60	10	645

Cross Country

Event Group

850

Points

22:01.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2016 HS	6000mCC	VertCross Invitational	22:01.90	15	850
Oct. 29, 2016 HS	5K XC	Atlantic 10 Championship	17:56.50	16	846
Oct. 14, 2017 HS	6000mCC	Princeton Invitational	22:25.10	30	820
Nov. 11, 2016 HS	6000mCC	NCAA DI Southeast Regional	22:29.50	105	814
Sept. 3, 2016 HS	2MileCC	Spider Alumni Open	11:23.00	19	811
Nov. 10, 2017 HS	6000mCC	NCAA DI Southeast Regional	22:32.10	100	811
Oct. 13, 2012 HS	5K XC	Third Battle Invitational	18:19.00	1	810
Oct. 1, 2016 HS	6000mCC	George Mason Invitational	22:34.10	5	808
Nov. 1, 2012 HS	5K XC	Region II XC Championships	18:26.00	1	798
Aug. 30, 2013 HS	4000mCC	Baylor Bear Twilight Invitational	14:47.30	23	770
Nov. 2, 2013 HS	6000mCC	American Athletic Conference Championships	23:11.30	44	761
Nov. 19, 2016 HS	5K XC	IC4A/ECAC XC Championship	18:50.00	11	760
Nov. 28, 2009 HS	5K XC	Foot Locker South Regional	18:50.00	66	760
Sept. 27, 2014 HS	5K XC	TAMUCC Islander Splash	18:54.90	11	753
Oct. 28, 2017 HS	5K XC	Atlantic 10 Championship	18:58.20	37	747
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	19:01.00	4	743
Nov. 14, 2014 HS	6000mCC	NCAA D1 South Central Regional	23:31.10	115	737
Oct. 10, 2009 HS	5K XC	Albemarle Invitational	19:07.90	11	732
Oct. 31, 2014 HS	6000mCC	American Athletic Conference Championships	23:36.00	53	731
Nov. 15, 2013 HS	6000mCC	NCAA D1 South Central Regional	23:39.90	107	726
Oct. 6, 2012 HS	5K XC	Octoberfest Invitational	19:12.00	10	726
Sept. 28, 2013 HS	5K XC	TAMUCC Islander Splash Meet	19:19.70	19	714
Oct. 18, 2013 HS	5K XC	University of Alabama Crimson Classic	19:28.49	117	701
Oct. 17, 2012 HS	5K XC	James Wood @ John Handley	19:31.00	1	697
Nov. 17, 2012 HS	5K XC	Battle of the Potomac	19:35.00	4	691
Oct. 24, 2012 HS	5K XC	Northwestern District XC Championships	19:45.00	1	676
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	19:57.00	9	659
Aug. 27, 2011 HS	5K XC	Great Meadow Invitational	19:59.00	11	656
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	20:00.00	29	654
Sept. 8, 2012 HS	5K XC	Judges Classic	20:10.00	1	640
Oct. 18, 2014 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	25:02.30	187	630
Sept. 29, 2012 HS	5K XC	Stonewall Jackson Invitational	20:21.00	1	624
Nov. 21, 2009 HS	5K XC	Battle of the Potomac	20:21.00	13	624
Aug. 31, 2011 HS	5K XC	Northwestern District Mini Meet	20:30.00	2	612
Oct. 15, 2011 HS	5K XC	Third Battle Invitational	21:01.00	11	569
Oct. 1, 2011 HS	5K XC	Octoberfest Invitational	21:01.00	75	569
Oct. 3, 2009 HS	5K XC	Stonewall Jackson Invitational	21:07.00	2	561
Oct. 27, 2010 HS	5K XC	Northwestern District XC Championships	21:16.00	5	549
Oct. 10, 2012 HS	5K XC	James Wood, Skyline	21:17.00	1	547
Nov. 4, 2010 HS	5K XC	Region II XC Championships	21:21.00	38	542
Sept. 10, 2011 HS	5K XC	Judges Classic	21:29.00	12	531

Distance

Event Group

934

Points

9:53.61

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2017 HS	3000m	Scarlet and White Invitational	9:53.61	7	934
May 13, 2017 HS	3000m	ECAC/IC4A Outdoor Championship	9:59.23	5	916
Feb. 19, 2017 HS	3000m	Atlantic 10 Conference Indoor Championship	10:05.86	7	896
Feb. 6, 2016 HS	3000m	Scarlet and White Invitational	10:07.08	5	893
Feb. 21, 2016 HS	3000m	Atlantic 10 Conference Indoor Championship	10:10.14	9	883
Jan. 7, 2017 HS	3000m	Father Diamond Invitational	10:14.61	3	870
Jan. 9, 2017 HS	3000m	Father Diamond Invitational	10:14.61	3	870
June 1, 2013 HS	3200m	VHSL Group AA State Outdoor T&F Championships	11:05.07	4	848
March 1, 2014 HS	3000m	AAC Indoor Conference Championship	10:30.10	20	825
Feb. 8, 2014 HS	3000m	Texas A&M Invitational	10:35.75	7	808
April 12, 2013 HS	3200m	Gojekian Twilight Classic	11:20.87	1	806
May 11, 2012 HS	3200m	Millbrook Last Chance Invitational	11:21.91	1	803
Feb. 14, 2015 HS	3000m	Tyson Invitational	10:38.10	33	802
Feb. 28, 2015 HS	3000m	AAC Indoor Conference Championship	10:38.65	15	800
June 2, 2012 HS	3200m	VHSL Group AA State Outdoor T&F Championships	11:23.54	4	799
June 4, 2011 HS	3200m	VHSL Group AA State Outdoor T&F Championships	11:28.24	10	786
Feb. 7, 2015 HS	3000m	Texas A&M Aggie Invitational	10:43.55	14	786
Feb. 1, 2014 HS	3000m	Howie Ryan Invitational & Multis	10:43.65	13	786
May 13, 2011 HS	3200m	Millbrook Last Chance Invitational	11:34.11	2	771
April 6, 2013 HS	3200m	Ram Country Invitational	11:35.56	1	767
Jan. 16, 2015 HS	3000m	Leonard Hilton Memorial	10:52.76	3	760
May 2, 2012 HS	3200m	John Handley @ James Wood	11:40.74	1	754
April 6, 2011 HS	3200m	Jefferson Tri Meet	11:53.48	1	721

Steeple

Event Group

931

Points

11:11.05

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2016 HS	3000mSC	adidas Raleigh Relays	11:11.05	8	931
May 8, 2016 HS	3000mSC	Atlantic 10 Outdoor Championships	11:11.26	9	931
May 6, 2017 HS	3000mSC	Atlantic 10 Outdoor Championships	11:22.86	10	905
April 22, 2017 HS	3000mSC	Duke Invitational	11:36.46	9	876
March 19, 2016 HS	3000mSC	Tribe Invitational	11:43.92	3	860
April 25, 2015 HS	3000mSC	J. Fred Duckett/Rice Twilight	11:54.14	7	838
April 25, 2015 HS	3000mSC	Fred Duckett Rice Twilight Invite	11:54.14	7	838
May 4, 2014 HS	3000mSC	American Athletic Conference Championship	12:00.00	10	826
May 17, 2015 HS	3000mSC	American Conference Championship	12:02.93	14	820
April 4, 2015 HS	3000mSC	Victor Lopez Classic	12:04.78	8	816
May 2, 2015 HS	3000mSC	Longhorn Invitational	12:05.97	6	813

Long Sprints

Event Group

710

Points

1:03.96

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2012 HS	400m	Millbrook Last Chance Invitational	1:03.96	10	710
May 11, 2011 HS	400m	Skyline, James Wood, RMA	1:04.14	2	704
April 18, 2012 HS	400m	Millbrook @ James Wood	1:07.34	2	610
March 27, 2012 HS	400m	Sherando, James Wood Dual Meet	1:07.65	3	601

Hurdles

Event Group

Points

11:13.54

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2016 HS	400H	Duke Invitational	11:13.54	5	1
March 18, 2017 HS	400H	Tribe Invitational	11:44.20	1	1

Long-Distance

Event Group

905

Points

17:21.94

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2017 HS	5000m	Patriot Games	17:21.94	3	905
April 29, 2017 HS	5000m	The Penn Relays Carnival	17:26.98	20	896
Feb. 19, 2017 HS	5000m	Atlantic 10 Conference Indoor Championship	17:27.42	7	895
April 8, 2017 HS	5000m	George Mason Spring Invitational	17:28.46	11	893
May 6, 2017 HS	5000m	Atlantic 10 Outdoor Championships	17:37.16	15	879

Season Bests

Mile event group

1600m 2011 · Apple Bloss…

5:17.73 790 pts

1600m 2012 · VHSL Group …

5:03.58 878 pts

Mile 2013 · Southern Tr…

5:10.18 848 pts

Distance event group

3200m 2011 · VHSL Group …

11:28.24 786 pts

3200m 2012 · Millbrook L…

11:21.91 803 pts

3200m 2013 · VHSL Group …

11:05.07 848 pts

Mid-D event group

800m 2011 · Northwester…

2:23.37 782 pts

800m 2012 · Region II O…

2:19.48 840 pts

1000m 2013 · John Handle…

3:06.54 786 pts

Cross Country event group

5000m 2009 · Foot Locker…

18:50.00 760 pts

5000m 2010 · Northwester…

21:16.00 549 pts

5000m 2011 · Great Meado…

19:59.00 656 pts

5000m 2012 · Third Battl…

18:19.00 810 pts

Long Sprints event group

400m 2011 · Skyline, Ja…

1:04.14 704 pts

400m 2012 · Millbrook L…

1:03.96 710 pts

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