Performance Dashboard
Athlete analytics & progression tracking
10000m
1025
Points
34:12.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 34:12.98 | 2 | 1025 |
| May 30, 2015 | NCAA Division I West Preliminary | 34:32.12 | 5 | 1009 |
| April 15, 2017 | Brooks Mt. SAC Relays | 34:32.60 | 20 | 1009 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 34:55.53 | 20 | 990 |
| April 19, 2014 | Mt. SAC Relays | 35:00.46 | 2 | 986 |
| May 31, 2014 | NCAA Division I West Preliminary | 35:06.00 | 18 | 981 |
| May 15, 2015 | Summit League Championships | 35:18.59 | 1 | 971 |
| May 13, 2017 | Summit League Championships | 35:57.60 | 1 | 939 |
| May 17, 2014 | Summit League Championships | 36:11.67 | 1 | 928 |
| May 11, 2013 | Summit League Championships | 36:33.28 | 3 | 911 |
1500m
984
Points
4:29.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Howard Wood Dakota Relays | 4:29.06 | 1 | 984 |
| May 13, 2017 | Summit League Championships | 4:29.58 | 3 | 980 |
| April 4, 2015 | Dakota Duals | 4:33.12 | 2 | 954 |
| April 21, 2017 | Sioux City Relays | 4:33.52 | 2 | 952 |
| April 15, 2017 | Beach Invitational | 4:35.72 | 20 | 936 |
| April 12, 2014 | Sioux City Relays (coed) | 4:35.86 | 2 | 935 |
| March 18, 2017 | Baldy Castillo Invitational | 4:39.84 | 14 | 907 |
| April 1, 2017 | Bobcat Classic | 4:44.02 | 3 | 878 |
| April 6, 2013 | Dakota Duals | 4:48.77 | 5 | 846 |
| June 5, 2010 | The Great Southwest Classic | 5:08.41 | 9 | 719 |
1600m
860
Points
5:06.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Greater Wichita League Meet | 5:06.52 | 1 | 860 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 5:09.88 | 2 | 838 |
| April 15, 2011 | Shocker Pre-State Challenge | 5:11.45 | 2 | 829 |
| April 15, 2011 | Shocker Pre-State Challenge | 5:11.45 | 2 | 829 |
| May 14, 2010 | GWAL Championships | 5:11.50 | 1 | 828 |
| May 21, 2010 | KSHSAA 6A Regional #3 | 5:13.02 | 3 | 819 |
| April 3, 2012 | Newton Invitational | 5:13.46 | 1 | 816 |
| May 4, 2012 | Derby Invitational | 5:14.96 | 1 | 807 |
| May 7, 2010 | Derby Invitational | 5:15.12 | 2 | 806 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 5:16.28 | 3 | 799 |
| April 17, 2012 | Andover Invitational | 5:16.77 | 1 | 796 |
| April 20, 2010 | Andover Invitational | 5:18.07 | 1 | 788 |
| April 24, 2012 | North East Invitational Relays | 5:19.94 | 1 | 776 |
| May 29, 2010 | Kansas State Track and Field Championships | 5:20.78 | 8 | 771 |
| April 21, 2012 | Kansas Relays | 5:26.46 | 26 | 737 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 5:32.23 | 13 | 704 |
| April 2, 2010 | Wichita Southeast Varsity Invite | 5:47.99 | 2 | 616 |
| March 30, 2010 | North East Track Classic | 6:01.17 | 2 | 547 |
| March 24, 2009 | Wichita Northeast Track Classic | 6:32.36 | 5 | 400 |
3000m
987
Points
9:36.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Summit League Indoor Championships | 9:36.46 | 2 | 987 |
| Feb. 28, 2015 | Summit League Indoor Championships | 9:36.75 | 2 | 986 |
| April 11, 2015 | Husker Spring Invite | 9:39.13 | 1 | 979 |
| March 1, 2014 | Summit League Indoor Championships | 9:44.59 | 2 | 962 |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 9:50.65 | 1 | 943 |
| April 8, 2017 | South Dakota-South Dakota State Dual | 9:50.73 | 1 | 942 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 9:55.81 | 5 | 927 |
| Jan. 31, 2015 | Jack Johnson Invitational | 9:57.59 | 5 | 921 |
| Feb. 1, 2014 | Bill Bergan Invitational | 9:58.86 | 13 | 918 |
| Feb. 7, 2015 | USD Alumni Meet | 10:00.01 | 3 | 914 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 10:02.70 | 4 | 906 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 10:07.57 | 7 | 891 |
| Jan. 14, 2017 | Hawkeye Challenge | 10:10.24 | 3 | 883 |
| Jan. 18, 2014 | University of Nebraska Holiday Inn Invitational | 10:12.78 | 3 | 876 |
| Feb. 8, 2014 | Dakota Realty Alumni Track & Field Meet | 10:23.38 | 1 | 844 |
| Jan. 19, 2013 | Jack Johnson Invitational | 10:25.71 | 11 | 837 |
3200m
843
Points
11:06.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 11:06.87 | 2 | 843 |
| April 17, 2010 | Kansas Relays | 11:12.65 | 10 | 828 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 11:18.13 | 1 | 813 |
| May 29, 2010 | Kansas State Track and Field Championships | 11:26.40 | 4 | 791 |
| April 21, 2012 | Kansas Relays | 11:30.00 | 15 | 782 |
| May 4, 2012 | Derby Invitational | 11:31.95 | 1 | 776 |
| May 21, 2010 | KSHSAA 6A Regional #3 | 11:36.09 | 2 | 766 |
| April 17, 2012 | Andover Invitational | 11:37.66 | 1 | 762 |
| May 30, 2009 | KSHSAA Kansas State T&F Championships | 11:44.38 | 6 | 744 |
| May 7, 2010 | Derby Invitational | 11:50.09 | 1 | 730 |
| May 14, 2010 | GWAL Championships | 11:53.60 | 2 | 721 |
| April 2, 2010 | Wichita Southeast Varsity Invite | 12:37.63 | 1 | 615 |
3200m_cc
802
Points
11:22.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | OSU Cowboy Jamboree | 11:22.15 | 4 | 802 |
4000m_cc
815
Points
14:24.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | El Dorado Invitational | 14:24.66 | 2 | 815 |
| Oct. 15, 2011 | GWAL Meet | 14:31.00 | 1 | 802 |
| Oct. 16, 2010 | GWAL Championships | 14:38.00 | 1 | 788 |
| Sept. 17, 2011 | Wichita Southeast Cross Country Invitational | 14:50.00 | 1 | 764 |
| Oct. 30, 2010 | Kansas State Cross Country Championships 5A/6A | 14:52.00 | 1 | 760 |
| Sept. 4, 2010 | Bishop Carroll Cross Country Inv | 14:53.00 | 1 | 758 |
| Oct. 23, 2010 | 6A Regional #2 (Manhattan) | 14:55.39 | 1 | 753 |
| Sept. 18, 2010 | Wichita Southeast Invitational | 14:58.00 | 1 | 748 |
| Oct. 22, 2011 | 6A Manhattan Regional | 15:01.15 | 2 | 742 |
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 15:07.12 | 4 | 730 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:12.90 | 2 | 719 |
| Oct. 29, 2011 | Kansas State Cross Country Championships 3A/5A/6A | 15:17.60 | 3 | 710 |
| Oct. 8, 2011 | El Dorado Invitational | 15:17.91 | 2 | 710 |
| Oct. 17, 2009 | GWAL Championships | 15:26.00 | 2 | 694 |
| Sept. 19, 2009 | Wichita Southeast Invitational | 15:28.00 | 5 | 690 |
| Sept. 10, 2011 | Wichita North Invitational | 15:42.00 | 1 | 664 |
| Nov. 1, 2008 | Kansas State Cross Country Championships 6A/5A | 15:53.43 | 13 | 643 |
| Sept. 11, 2010 | Wichita North Invitational | 15:55.40 | 1 | 640 |
| Oct. 24, 2009 | 6A Regional - Dodge City | 16:05.00 | 2 | 622 |
| Oct. 25, 2008 | 6A Regional - Junction City | 16:05.94 | 6 | 620 |
| Sept. 5, 2009 | Bishop Carroll Cross Country Inv | 16:24.00 | 6 | 588 |
| Oct. 31, 2009 | Kansas State Cross Country Championships 5A/6A | 16:31.60 | 30 | 575 |
| Sept. 26, 2009 | Rim Rock Farm High School XC Classic | 16:32.76 | 10 | 573 |
5000m
1020
Points
16:16.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Summit League Championships | 16:16.48 | 1 | 1020 |
| March 28, 2015 | Texas Relays | 16:18.95 | 1 | 1015 |
| Feb. 14, 2015 | SDSU Classic | 16:31.95 | 1 | 992 |
| May 30, 2015 | NCAA Division I West Preliminary | 16:37.93 | 22 | 981 |
| Feb. 25, 2017 | Summit League Indoor Championships | 16:58.79 | 2 | 945 |
| Feb. 15, 2014 | Iowa State Classic | 16:59.57 | 31 | 943 |
| May 6, 2017 | Howard Wood Dakota Relays | 17:00.13 | 1 | 942 |
| Feb. 11, 2017 | SDSU Classic | 17:00.94 | 3 | 941 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 17:01.73 | 1 | 939 |
| Jan. 28, 2017 | Jack Johnson Invitational | 17:02.14 | 1 | 939 |
| May 17, 2014 | Summit League Championships | 17:02.42 | 1 | 938 |
| April 1, 2017 | Texas Relays | 17:03.06 | 8 | 937 |
| Feb. 28, 2015 | Summit League Indoor Championships | 17:03.10 | 3 | 937 |
| May 13, 2017 | Summit League Championships | 17:06.76 | 1 | 931 |
| March 29, 2014 | Texas Relays | 17:07.47 | 5 | 929 |
| March 30, 2013 | Texas Relays | 17:13.50 | 10 | 919 |
| April 4, 2015 | Dakota Duals | 17:22.07 | 1 | 904 |
| March 1, 2014 | Summit League Indoor Championships | 17:23.17 | 3 | 902 |
| Jan. 25, 2014 | Jack Johnson Invitational | 17:30.08 | 1 | 891 |
| Feb. 9, 2013 | Iowa State Classic | 17:45.16 | 8 | 865 |
| May 11, 2013 | Summit League Championships | 18:04.10 | 12 | 834 |
| April 6, 2013 | Dakota Duals | 18:15.13 | 1 | 816 |
5000m_cc
900
Points
17:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 17:24.80 | 1 | 900 |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 17:42.10 | 4 | 870 |
| Aug. 29, 2014 | Bison Open | 18:14.25 | 2 | 817 |
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 18:26.48 | 18 | 798 |
6000m_cc
1000
Points
20:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 20:11.90 | 1 | 1000 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 20:30.20 | 10 | 975 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 20:32.90 | 8 | 971 |
| Oct. 17, 2014 | Bradley Pink Classic | 20:46.00 | 2 | 952 |
| Oct. 31, 2015 | Summit League Championship | 21:07.43 | 2 | 923 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:13.60 | 154 | 915 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:27.20 | 135 | 896 |
| Nov. 1, 2014 | Summit League Championship | 21:30.50 | 2 | 892 |
| Sept. 15, 2012 | Woody Greeno/Nebraska Cross-Country Invitational | 21:54.00 | 6 | 860 |
| Sept. 26, 2015 | Roy Griak Invitational | 21:56.70 | 16 | 857 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 22:01.36 | 56 | 851 |
| Sept. 27, 2014 | Roy Griak Invitational | 22:04.40 | 27 | 847 |
| Sept. 28, 2013 | Roy Griak Invitational | 22:33.00 | 101 | 810 |
| Nov. 3, 2013 | Summit League Championship | 22:47.13 | 0 | 792 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 23:15.60 | 169 | 756 |
| Sept. 29, 2012 | Roy Griak Invitational | 24:23.60 | 138 | 674 |
800m
883
Points
2:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Sioux City Relays (coed) | 2:16.73 | 6 | 883 |
| Feb. 20, 2015 | South Dakota Open | 2:17.21 | 2 | 875 |
| April 24, 2017 | USD Twilight | 2:20.38 | 2 | 827 |
| April 21, 2017 | Sioux City Relays | 2:20.82 | 10 | 820 |
| March 18, 2017 | Baldy Castillo Invitational | 2:22.66 | 8 | 793 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 2:22.83 | 6 | 790 |
| April 20, 2010 | Andover Invitational | 2:23.21 | 1 | 785 |
| May 4, 2012 | Derby Invitational | 2:23.28 | 1 | 783 |
| May 14, 2010 | GWAL Championships | 2:23.70 | 1 | 777 |
| May 12, 2012 | Greater Wichita League Meet | 2:24.90 | 2 | 760 |
| April 3, 2012 | Newton Invitational | 2:26.25 | 1 | 740 |
mile
964
Points
4:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Summit League Indoor Championships | 4:52.30 | 4 | 964 |
| Feb. 25, 2017 | Summit League Indoor Championships | 4:54.11 | 2 | 952 |
| March 2, 2013 | Iowa State Qualifier | 4:56.75 | 1 | 935 |
| Jan. 14, 2017 | Hawkeye Challenge | 4:57.61 | 4 | 929 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 4:58.70 | 3 | 922 |
| Feb. 17, 2017 | USD Last Chance Meet | 4:59.44 | 2 | 917 |
| Feb. 7, 2015 | USD Alumni Meet | 4:59.58 | 2 | 916 |
| March 1, 2014 | Summit League Indoor Championships | 5:00.53 | 5 | 910 |
| Feb. 8, 2014 | Dakota Realty Alumni Track & Field Meet | 5:03.21 | 1 | 893 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 5:03.79 | 9 | 889 |
Long-Distance
Event Group
1025
Points
34:12.98
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 10000m | Mt. SAC Relays | 34:12.98 | 2 | 1025 |
| May 15, 2015 | 5000m | Summit League Championships | 16:16.48 | 1 | 1020 |
| March 28, 2015 | 5000m | Texas Relays | 16:18.95 | 1 | 1015 |
| May 30, 2015 | 10000m | NCAA Division I West Preliminary | 34:32.12 | 5 | 1009 |
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 34:32.60 | 20 | 1009 |
Mile
Event Group
984
Points
4:29.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1500m | Howard Wood Dakota Relays | 4:29.06 | 1 | 984 |
| May 13, 2017 | 1500m | Summit League Championships | 4:29.58 | 3 | 980 |
| Feb. 28, 2015 | Mile | Summit League Indoor Championships | 4:52.30 | 4 | 964 |
| April 4, 2015 | 1500m | Dakota Duals | 4:33.12 | 2 | 954 |
| Feb. 25, 2017 | Mile | Summit League Indoor Championships | 4:54.11 | 2 | 952 |
Distance
Event Group
987
Points
9:36.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Summit League Indoor Championships | 9:36.46 | 2 | 987 |
| Feb. 28, 2015 | 3000m | Summit League Indoor Championships | 9:36.75 | 2 | 986 |
| April 11, 2015 | 3000m | Husker Spring Invite | 9:39.13 | 1 | 979 |
| March 1, 2014 | 3000m | Summit League Indoor Championships | 9:44.59 | 2 | 962 |
| Feb. 4, 2017 | 3000m | Dakota Realty Alumni Track & Field Meet | 9:50.65 | 1 | 943 |
Cross Country
Event Group
1000
Points
20:11.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Bradley Classic | 20:11.90 | 1 | 1000 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 20:30.20 | 10 | 975 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Midwest Regional | 20:32.90 | 8 | 971 |
| Oct. 17, 2014 | 6000mCC | Bradley Pink Classic | 20:46.00 | 2 | 952 |
| Oct. 31, 2015 | 6000mCC | Summit League Championship | 21:07.43 | 2 | 923 |
Mid-D
Event Group
883
Points
2:16.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Sioux City Relays (coed) | 2:16.73 | 6 | 883 |
| Feb. 20, 2015 | 800m | South Dakota Open | 2:17.21 | 2 | 875 |
| April 24, 2017 | 800m | USD Twilight | 2:20.38 | 2 | 827 |
| April 21, 2017 | 800m | Sioux City Relays | 2:20.82 | 10 | 820 |
| March 18, 2017 | 800m | Baldy Castillo Invitational | 2:22.66 | 8 | 793 |
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