Performance Dashboard
Athlete analytics & progression tracking
1500m
723
Points
5:07.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Maroon and Gold Invite | 5:07.79 | 10 | 723 |
1600m
849
Points
5:08.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 5:08.25 | 6 | 849 |
| May 6, 2009 | SCIAL Championships | 5:12.01 | 1 | 825 |
| May 20, 2010 | PIAA District 11 AA Championships | 5:13.58 | 2 | 815 |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 5:15.67 | 1 | 802 |
| May 29, 2010 | PIAA T&F State Championships | 5:18.12 | 11 | 787 |
| April 30, 2010 | Pine Grove Area Invitational | 5:22.00 | 1 | 764 |
| May 19, 2011 | PIAA District 11 AA Championships | 5:24.03 | 1 | 752 |
| April 23, 2010 | Olympian Invite & Co-Ed Relays | 5:24.90 | 1 | 747 |
| May 28, 2011 | PIAA T&F State Championships | 5:25.82 | 11 | 741 |
| April 17, 2010 | 84th Shippensburg University Invitational | 5:28.13 | 6 | 728 |
| April 15, 2011 | 2011 Olympian Invitational | 5:32.75 | 2 | 701 |
| April 16, 2011 | 85th Shippensburg University Invitational | 5:32.89 | 5 | 700 |
| April 1, 2011 | Tamaqua Raider Invitational | 5:35.40 | 1 | 686 |
| May 11, 2011 | SCIAL Championships | 5:35.92 | 2 | 683 |
| March 26, 2011 | 5th Pirate Invitational | 5:41.56 | 3 | 651 |
| March 28, 2009 | 3rd Pirate Invitational | 5:46.63 | 6 | 623 |
| March 24, 2012 | 6th Pirate Invitational | 5:47.48 | 2 | 619 |
| March 30, 2012 | Tamaqua Blue Raider Invitational | 5:53.90 | 5 | 584 |
| May 17, 2012 | PIAA District 11 AA Championships | 5:56.68 | 12 | 570 |
3000m
748
Points
10:57.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Bucknell Tune-Up | 10:57.21 | 9 | 748 |
| April 16, 2016 | Bison Outdoor Classic | 11:05.19 | 4 | 726 |
| Jan. 30, 2016 | Bison Open & Multis | 11:14.99 | 28 | 700 |
| Jan. 26, 2013 | Bison Open and Multil | 11:25.64 | 18 | 672 |
3200m
852
Points
11:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 11:03.59 | 7 | 852 |
| May 20, 2010 | PIAA District 11 AA Championships | 11:18.83 | 1 | 811 |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 11:19.24 | 1 | 810 |
| May 28, 2011 | PIAA T&F State Championships | 11:47.69 | 18 | 736 |
| April 23, 2010 | Olympian Invite & Co-Ed Relays | 11:59.30 | 1 | 707 |
| May 23, 2009 | PIAA T&F State Championships | 12:08.51 | 17 | 684 |
| May 19, 2011 | PIAA District 11 AA Championships | 12:12.62 | 1 | 674 |
| April 17, 2009 | Mount Carmel Invtational | 12:19.00 | 2 | 659 |
| May 6, 2009 | SCIAL Championships | 12:24.48 | 2 | 646 |
| May 9, 2012 | SCIAL Schuylkill League Championships | 12:26.22 | 2 | 642 |
| May 11, 2011 | SCIAL Championships | 12:27.53 | 2 | 638 |
| May 17, 2012 | PIAA District 11 AA Championships | 12:37.20 | 6 | 616 |
5000m_cc
741
Points
19:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Bulldog Invitational-Northern Lehigh | 19:02.30 | 3 | 741 |
| Oct. 23, 2008 | PIAA District 11 Championships | 19:06.00 | 11 | 735 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 19:14.61 | 4 | 722 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 19:17.77 | 2 | 717 |
| Sept. 4, 2009 | Lions Invitational | 19:21.70 | 2 | 711 |
| Sept. 19, 2009 | Bulldog Invitational-Northern Lehigh | 19:22.90 | 1 | 710 |
| Sept. 20, 2008 | Bulldog Invitational-Northern Lehigh | 19:26.00 | 0 | 705 |
| Sept. 3, 2010 | Lions Invitational | 19:33.10 | 4 | 694 |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 19:41.44 | 1 | 682 |
| Nov. 7, 2009 | PIAA State Championships | 19:49.00 | 12 | 671 |
| Nov. 1, 2008 | PIAA State Championships | 19:54.00 | 18 | 663 |
| Sept. 11, 2010 | 4th Annual Hurricane Invitational | 19:57.00 | 1 | 659 |
| Aug. 29, 2008 | Lions Invitational Cross Country Meet | 20:01.00 | 0 | 653 |
| Sept. 2, 2011 | Lions Invitational | 20:25.00 | 1 | 619 |
| Oct. 29, 2009 | PIAA District 11 Championships | 20:29.00 | 6 | 613 |
| Oct. 27, 2011 | PIAA District 11 Championships | 21:01.00 | 2 | 569 |
| Nov. 5, 2011 | PIAA State Championships | 21:01.00 | 63 | 569 |
| Sept. 29, 2012 | The Saint Francis Father Bede XC Invitational | 21:45.50 | 25 | 510 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 21:58.00 | 32 | 494 |
| Sept. 10, 2011 | 5th Annual Hurricane Invitational | 22:13.00 | 1 | 475 |
| Oct. 28, 2010 | PIAA District 11 Championships | 23:46.00 | 36 | 367 |
5000m
709
Points
19:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Jim Taylor Invitational | 19:22.94 | 6 | 709 |
6000m_cc
693
Points
24:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 24:07.80 | 111 | 693 |
800m
778
Points
2:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 2:23.66 | 3 | 778 |
| May 6, 2009 | SCIAL Championships | 2:25.48 | 3 | 752 |
| April 17, 2010 | 84th Shippensburg University Invitational | 2:32.86 | 9 | 649 |
| Feb. 3, 2010 | Albright College HS Invite #2 | 2:42.44 | 6 | 527 |
mile
706
Points
5:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Susquehanna Crusader Challenge | 5:33.80 | 12 | 706 |
| Jan. 23, 2016 | Gulden Invitational | 5:34.12 | 8 | 704 |
| Feb. 9, 2013 | Bucknell Winter Classic | 5:34.81 | 25 | 700 |
| Jan. 19, 2013 | Gulden Invitational | 5:35.37 | 7 | 697 |
| Feb. 3, 2010 | Albright College HS Invite #2 | 6:03.58 | 9 | 546 |
| Jan. 9, 2010 | Albright College HS Invite #1 | 6:08.50 | 1 | 521 |
3mile_cc
578
Points
20:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2010 | Schuylkill League Championships | 20:08.00 | 2 | 578 |
| Oct. 19, 2011 | Schuylkill League Championships | 20:19.00 | 3 | 563 |
Mile
Event Group
849
Points
5:08.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:08.25 | 6 | 849 |
| May 6, 2009 | 1600m | SCIAL Championships | 5:12.01 | 1 | 825 |
| May 20, 2010 | 1600m | PIAA District 11 AA Championships | 5:13.58 | 2 | 815 |
| May 14, 2009 | 1600m | PIAA District 11 AA/AAA Championships | 5:15.67 | 1 | 802 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:18.12 | 11 | 787 |
Distance
Event Group
852
Points
11:03.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | PIAA T&F State Championships | 11:03.59 | 7 | 852 |
| May 20, 2010 | 3200m | PIAA District 11 AA Championships | 11:18.83 | 1 | 811 |
| May 14, 2009 | 3200m | PIAA District 11 AA/AAA Championships | 11:19.24 | 1 | 810 |
| Feb. 12, 2016 | 3000m | Bucknell Tune-Up | 10:57.21 | 9 | 748 |
| May 28, 2011 | 3200m | PIAA T&F State Championships | 11:47.69 | 18 | 736 |
Cross Country
Event Group
741
Points
19:02.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 5K XC | Bulldog Invitational-Northern Lehigh | 19:02.30 | 3 | 741 |
| Oct. 23, 2008 | 5K XC | PIAA District 11 Championships | 19:06.00 | 11 | 735 |
| Sept. 26, 2009 | 5K XC | 17th Carlisle High School Invitational | 19:14.61 | 4 | 722 |
| Sept. 27, 2008 | 5K XC | 16th Carlisle Invitational | 19:17.77 | 2 | 717 |
| Sept. 4, 2009 | 5K XC | Lions Invitational | 19:21.70 | 2 | 711 |
Long-Distance
Event Group
709
Points
19:22.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 5000m | Jim Taylor Invitational | 19:22.94 | 6 | 709 |
Mid-D
Event Group
778
Points
2:23.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 800m | PIAA District 11 AA/AAA Championships | 2:23.66 | 3 | 778 |
| May 6, 2009 | 800m | SCIAL Championships | 2:25.48 | 3 | 752 |
| April 17, 2010 | 800m | 84th Shippensburg University Invitational | 2:32.86 | 9 | 649 |
| Feb. 3, 2010 | 800m | Albright College HS Invite #2 | 2:42.44 | 6 | 527 |
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